Collagen is no 1 for beautiful skin and anti aging | Tips to Boost Your Collagen | Dr_Zubair_Mirza

Do you have any idea what Collagen is?
Collagen is a protein that supports skin elasticity, hair, nails and joints. The benefits of taking collagen supplements may include increased energy levels, improved digestion, reduced joint pain and better sleep.
Collagen supplements are a great way to get all of the benefits that collagen can offer. These products have been shown to help with anti-aging, nail and hair growth, joint pain relief, and so much more. Watch this video to learn about collagen .
There are thousands of people including nation's top celebrities, models, actors and actresses who joined Dr. Zubair Mirza anti aging program to achieve their personalized goals in regard to fitness and healthy life style.
For more details and to schedule your appointment visit Dr. Zubair Mirza website:
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Call/WhatsApp/SMS : 0300 8268818
At The Shore - The Dark Contenent by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommon...
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#Collagen #collagenforskin #collagenbenefits #collagensupplement #collagenSupplement #Skinproblems #glowingskin #healthyhair #collagenpowder #antiaging #strongernails

[@DrZubairMirza]

For free consultancy Get Subscribe and share KZbin channel . Call/WhatsApp/SMS : 0300 8268818

[@easyrecipie880]

I hav shared on whatsap

[@mmalik9248]

Thank you sooo much Dr shb Apne itni tfsel se btaya itna details se koi Dr ni btate Allah Pak apko slamt rakhe ameeen

[@DrZubairMirza]

Thanks

[@ShahidShahid-dj5er]

Zabardast information h Dr A to Z sab Kitna acha samjhaya h apne may in sab par zarour Amal krungi inshAllah

[@DrZubairMirza]

Good

[@kashif8773]

Aslam o alaikum dr sahib...apki video ka intazar ese rehta hai jese koi beti baap ghr se eidi any ka...aur jab baap eidi le k aye to khushi hoti hai ese hame khushi hoti hai video ki...ap hamara bhala kar rhy Allah apko seht wali lambi zindgi de ameen...

[@DrZubairMirza]

Bohat shukria

[@muhammadisa3459]

Ap jatni detail SA smjata h koi nhi smjata salute h apko sir

[@DrZubairMirza]

Thanks

[@hashirstories3110]

Pheli dafa bht hi acha channel subscribe kia.very very very best information's..bht hi achi tarha explain karty hain ap . thanks

[@DrZubairMirza]

Welcome

[@mumtazqureshi3186]

Aslamvlkm, very nice an informative video alah apko salamat rakhy... kya ap kisi vit c brand ka name bata sakte hai.... I am frm India.. Mumbai....

[@DrZubairMirza]

Abbott k Cecon hay 500 mg chewable 2-3 dafa la ken

[@nadiaameen7626]

Waoo sir amaizing aap ny to sb kuch easy kr diya i think is video k baad collagen py bni videos dekhny ki zrurar hi nae ..you are soo nice and sincere ..God bless you

[@DrZubairMirza]

Thanks Nadia

[@muhammadisa3459]

Bhtreen,shandar video

[@DrZubairMirza]

Thanks

[@tarapandy8431]

Thanks for amazing video sharing

[@DrZubairMirza]

Thank you too

[@ZulqarnainHaider-b7p]

Mashallah nice

[@DrZubairMirza]

Thanks

[@malaikanoor-or5pz]

Hi doctor saab plz replay me mai swedish deluxe collagen use karti hou uk sy laya ho plz batay kiya ye teek hai

[@DrZubairMirza]

Sweedish deluxe collagen is good. Hydrolysed hay acha result hay

[@bilalahmad7588]

meri age 30 hai open pores hen is k lye kich btae

[@DrZubairMirza]

Ring me on 03008268818

[@rubabirfan4104]

Informative ,shukria .

[@DrZubairMirza]

Welcome

[@mainasifjoiya3805]

Aoa...sir after 35 year kitni doze collagen ki effective Hoti Hy...main Jo use karta hn us pay 2 tablets of 1000 gram daily use..but MERI age 37 Tu kitni tablets.daiky use karein chahiy

[@DrZubairMirza]

Utni dose kafi hay

[@horiyaali7695]

G g Dr sahb sb bht acha sa smj aaa rha thnku soooo itni information share orna ka koi dctr asa nai krta na itni detail mai btata han ytube pa bht si videos han but u r best

[@DrZubairMirza]

Thanks a lot

[@rungpunjabde9842]

Good video

[@DrZubairMirza]

Thanks

[@omeraurweloog7965]

Apni routine diet k sath bone broth ka use kry tu faida hoga k bahi???

[@DrZubairMirza]

Yes

[@alayavlogs6808]

Sir kise tablet Ka nam bta dain jes mn ye sub Kuch ho

[@DrZubairMirza]

Ek ma sub kuch ho is tara ki koi tablet nahi selected foods and targeted supplements lo

[@saimatayyab6283]

Dr sb please suggest any good supplement

[@DrZubairMirza]

You mean Supplement for skin ?

[@maryamkhalid713]

Plz tell us diffrend good collagen supliments taky jisny leny hon wo lay lay

[@DrZubairMirza]

Ziada products bahar se ati han. Ap 2-3 products ki pic whatsapp keren ma bata doonga

[@mumtazqureshi3186]

Askmvlkm kya 54 ki age may gum hydrolysed collagen lay sakty hai ky...pls reply

[@DrZubairMirza]

Yes

[@footballsigma883]

Thanks for information. May Allah bless you with happiness 😊

[@DrZubairMirza]

Welcome

[@pratibhadubey7488]

Nice infarmation

[@DrZubairMirza]

Thanks

[@bareerakhalid557]

Sir dibetiec patient use this collegen for skin tightening?

[@DrZubairMirza]

Yes

[@saimatayyab6283]

AssalamuAlikum sir I'm suffering from hidradenitis sp please suggest me any good medicine pl

[@DrZubairMirza]

How bad it is you may need to take antibiotics

[@humairazia2340]

Slm sir mje ya chye collagen supplement ordr krwna chati hn

[@DrZubairMirza]

Ok

[@nazmakhan2228]

Which is the best collagen to take in UK ?

[@DrZubairMirza]

Try QMS or Gold collagen pure

[@pihumahajan7774]

I never get this kind of knowledge before…. Now I don’t hv any doubts about collagen Sir please tell how much vit c does our body needs in vit c tablet ??

[@DrZubairMirza]

Take 500mg three times a day

[@misbahjahanzaib9090]

Sir , m apk hr video dekhti h. Question phli bari kia px reply good collegn supplements ka nam

[@DrZubairMirza]

Ma KZbin per kisi company ki product promote nahi kerta aap pharmacy ma se chand collagen supplements ki pic bhejen mere WhatsApp pe 03008268818 to koi mashwara de donga

[@aimancraftworld6788]

👍jazakllah sir, bohtt behtreen andazy byan.

[@DrZubairMirza]

Thanks

[@callmeepicure321]

Asslamo Alakium sir I am 24 .I have oily and dehydrated skin open pores ka issue bhi hai .ap kuch suggest kr Skty hain kindly.

[@DrZubairMirza]

Ring me on 03008268818 after 10 pm

[@SunilRawatSpaWellness]

Best explanation 👌🏼

[@DrZubairMirza]

Thanks

[@fashani8851]

Good information 👍

[@DrZubairMirza]

Thanks

[@nitarawal8901]

Salam Sahab...sir college k liye bhot se product h market me to aap btaiye kon sa product acha rhega..kyuki me vegetarian hu or me skin loos ,dark circles , pigmentation ,open poor , wrinkles bhot ho gye h...Meri age abhi 30 year h please sir koi acha sa product btaiye

[@DrZubairMirza]

Aap vegetarian ho to ye samajh lo k plants se collagen nahi milti to animal source se collagen product leni ho gi

[@nitarawal8901]

Sir oziva ka plant Bes collegen powder le skti hu..Kya vo safe or faydemand h

[@MeerabRizwan-rd7ot]

Best sunblock plz tell me

[@DrZubairMirza]

Bohat sare han. Eveline sun protection Neutogena sunscreen. Hemani sunblock

[@shabanakhan343]

As Salaamo Alaikum Wa Rehmatullahi Wa Barkatahu. You have provided most important information to all of us. Thanks a lot

[@DrZubairMirza]

Thanks for liking

[@imranshahzad1739]

thanx sir i m ur big fan yqeen kre apke is 4vidoes se mere skin change howe ha

[@DrZubairMirza]

I am glad it helped

[@gurbakshsingh3509]

Very nice information thanku so much 🙏

[@DrZubairMirza]

Welcome

[@mehakarham5156]

My dermatologist suggest me priorin capsules and it really worked for me should I continue it? Koi side effect tu ni agr continues use kron priorin capsule?

[@DrZubairMirza]

No significant side effects 4-6 months tuk use ker len

[@Benazir-xc3so]

U eat priorin for hair growth or not please share it full name

[@Toobamustafa19]

Ye collagen hy?....

[@meenathapa30]

Thank you sir

[@DrZubairMirza]

Welcome

[@jyotishah9459]

My running age is 41 plz suggest me which cream serum suitable for me For combination skin start fine lines on face plz sir

[@DrZubairMirza]

Always start with damage control no or minimum sun exposure no smoking take vit C daily eat low carb diet with plenty of different colour vegetables Take anti oxidants and tell me if you have any medical condition like diabetes and if you are overweight then I will suggest something

[@tabasumshah2667]

Sir kindly tell me konse company ki omega fish oil use krni chahye

[@DrZubairMirza]

GNC. NATURES BOUNTY. HEALTH AID

[@tabasumshah2667]

@@DrZubairMirza sir ya tu expensive hain... Mpc pakistan ki omega 3 sahe ha??

[@anamfatima6100]

Hello sir meri skin pe cutaneous amyloidosis hai please eska koi hal bta dein aur kya chzein avoid krun k ye mazid na brhe

[@DrZubairMirza]

Koi skin k area ki pic bhejen or kisi dosri jaga to nahi khali skin wala serious nahi hota. Koi blood tests han

[@shaheenbanu7013]

Jazak Allahu khair

[@DrZubairMirza]

Thanks

[@rimshamughal1583]

Dr can you please suggest collagen supplements? I’m 24 years old. I’m concerned k ye acne cause na krdy

[@DrZubairMirza]

Normally collagen is good for skin but some supplements have heavy metals in them which are not good for skin beauty so make sure you read the label before buying

[@naheedasif6768]

Very well explained

[@DrZubairMirza]

Thanks

[@zarakhan9192]

Masha Allah very nice information Dr. Sb👌

[@DrZubairMirza]

Thanks Zara

[@sairadanish2099]

Thank u doctor sahab Masha Allah bht achy or sady andaz mai samjhaya apny, Allah apko khush rakhy sehat de ameen,apki video bht achi hoti hain.

[@DrZubairMirza]

Thanks

[@foodies4865]

Multivitamins ly saktay hai?

[@DrZubairMirza]

Yes

[@humairashabbir24]

One of the finest information thank u so much Dr zubair ....I always watch ur videos either on ur channel or on TV shows .....u r great Allah pak bless u healthy happy long life thank u so so much very informative abt collagen nd keep healthy skin 🙏

[@DrZubairMirza]

Welcome always

[@kbkb5299]

Assalamo Aliekum dr sahib ap humein best information detey hai skin k barey mai weight loss k liya thank you so much

[@DrZubairMirza]

Welcome

[@mariamnaz8414]

Sr mry face py buht daaag or pimple h​@@DrZubairMirza

[@arshadkhan-dg4tm]

Thanks Allha blessed you always

[@DrZubairMirza]

Welcome

[@Nadz78612]

Assalam oAlekum dr shab aap ney kaha vitamin c din main 2/3 time le saktay hain tu plz bataye ke main 1000mg subha ke time leti hoon kiya main 2-3 times din main le sakti hoon ? JazakAllah khair

[@DrZubairMirza]

500mg din ma 3 dafa

[@mumtazqureshi3186]

Aslmvlkm, may India Mumbai say hu may walk pay jati hu toh mera akin sag hojata hai jissay age zyada lagti hai . may veggise zyada keti hu.. non veg na ky barabar.. agar hum bone broth letay hai toh wo kitna Lena chahiye roz.... quantity wise . pls reply kary.. need ur advice...

[@DrZubairMirza]

Half cup subha sham le len. Sun exposure avoid keren

[@DrZubairMirza]

Shayad botox ya PRP ki zaroorat ho

[@sidrashafiq4844]

Ap koi collage supplement suggest krin

[@DrZubairMirza]

There are so many collagen supplements available from multiple companies some are expensive some not very good. Try and take foods I described in my video if you decide to buy take marine or bovine hydrolysed supplement. Check the label for the above but recommended foods are as good

[@sidrashafiq4844]

@@DrZubairMirza thanks sir

[@attarehman3071]

Thanks doctor sb humhay aap ki video ka intazar rehta he

[@DrZubairMirza]

Welcome

[@mahvishjavaid3278]

Sir plz agr hum vitamins k supliments lay to bata dain k kis vitamin ko kis tim lana chaheya .especially vit A.C.E

[@DrZubairMirza]

C 500 mg subha dopahar or raat ma Vit E 400 once or twice daily Vit A 700md daily i

[@mahvishjavaid3278]

Thank you so much sir .

[@amnamahnoor9709]

Sir.....I'm 28...my skin dry and acne prone and discolouration plz suggest something what to do?.....

[@DrZubairMirza]

I think you need to change your diet

[@hamadali6315]

Assalamoalikum sir plzzzz next video me collagen powder banana sikhaein plzzzzzzzz sir

[@hinahaider7951]

G sir zaror bataye

[@muhmmadshafay198]

Aoa.sir intermittent fasting krti ho weekness bahot ho jati ha jism me bahot dard rehta ha koi tablet btay roti chawal meetha chorh dya ha

[@DrZubairMirza]

Ring me on 03008268818

[@asadmasood8045]

Sir wrinkles or fine lines ha to ma kia use krou jis se khtam hojy

[@DrZubairMirza]

Pehle sun protection no smoking keep skin moist take vit C E A Omega 3 can use lotions and serum if still problem take collagen supplements or botox

[@hirahanfi3190]

AoA Sir Thank u AP ne ache se smjhaya Sir Hydrolyzed collagen supplements name bta den koi acha sa

[@DrZubairMirza]

Beshumar companies banati han kisi product ki pic bhejo to bata donga k kesi hay

[@hirahanfi3190]

@@DrZubairMirza Sir mjhe nh pta konsi company bna rhi hai islye AP se advice le rhi hun phir Jo AP btyn to woh main buy krlun

[@DrZubairMirza]

@@hirahanfi3190 ma kisi company ko is tara promote nahi karta aapdekh len k achi reputation ki company hay to le len

[@hirahanfi3190]

@@DrZubairMirza Okay Sir thank u

[@maryamkhalid713]

Sir hamy kesy pata chaly ga k ye supplements hydrolyzed hy? Plz answer

[@DrZubairMirza]

Bottle pe likha hota hay

[@maryamkhalid713]

Thnx

[@Khushdilkichen]

Thanks sir

[@DrZubairMirza]

Welcome

[@yasminerauf9591]

Very informative video

[@DrZubairMirza]

Glad you liked it

[@muhmmadshafay198]

Very informative video sir peanut butter weight aur skin k liey kesa ha

[@DrZubairMirza]

Not recommended for eating as it contains lectins can use it on skin

[@abidkhan-vt5bk]

Sir muje wrinkles prr gy hen. Plz koi cream bta den

[@DrZubairMirza]

Age kya hay

[@yogitathappa170]

Sir kya pregnancy mein vit c le skte hai??

[@DrZubairMirza]

Yes

[@abi-irtazaahmad8740]

Salam sir, I am 20 years old, what I need to do to get maintain fresh and Bright skin?

[@DrZubairMirza]

Do intermittent fasting regular exercise 8 hours sleep protection from sun no smoking eat plenty of vegetables of all colors. Take Vit C. E. and omega 3

[@SanasAllInOneChannel]

Very different and very informative video thank you sir you explained very well

[@DrZubairMirza]

Welcome

[@rabiabaig5169]

Plz suggest any name of supplemnt for best collagen

[@DrZubairMirza]

Try collagen foods your body will make good collagen

[@rabiabaig5169]

@@DrZubairMirza thnx for rpl sir But u knw suppliment is more easy to take food so plz suggest me thnx

[@easyrecipie880]

Thanks for sharing amazing information. Plz need guidance for my 9 years old daughter. Day by day she is getting her neck colour darker and dull facial skin as compared to her hands

[@easyrecipie880]

I started besan to wash her face but her skin reacted with rashes and irritation. I dont know what to do for her. As natural ingredients also not working for her. Plz plz give some guidance

[@DrZubairMirza]

Get her blood tests done. Complete blood picture and HBA1c and send on my WhatsApp number 93008268818. If from outside pakistan 00923008268818

[@easyrecipie880]

@@DrZubairMirza blood tests are done twice but there was no issue. I'll share recnt one. Here in France Dr don't even prescribe multivitamins except vitamin D

[@easyrecipie880]

@@DrZubairMirza BarakAllahfikum

[@irumiqbal3616]

Sir, do you suggest Gencell of nutrifactor? Plz guide. Its a sadqa e jaria

[@DrZubairMirza]

I normally dont promote commercial products but gencelhas collagen biotin and vit c all good but remember the collagen is broken down during digestion and is then synthesised again by the body from the raw material obtained this can be done from food sources also the choice is yours

[@sairagulshah9022]

best video i ever seen in my life

[@DrZubairMirza]

Thanks a lot

[@lubnafarih6710]

Assalamualaikum tell me we can use nutrifactor tablets for skin, hair and nails

[@misbahjahanzaib9090]

Sir am u r big fan sir MRI age 27 h mjhy eyes sth wrinkles hn plz mjhy koi achi s skin kyly supplement btaen

[@DrZubairMirza]

Market ma bohat sare han ma name se products ko you tube pe promote nahi kerta aap pharmacy se kuch supplements ki pic WhatsApp pe bhejen to mashwara de don ga

[@DrZubairMirza]

Apni genral health k bare ma batao

[@nusratgull8405]

Thanks so much bless you dear dr🍫🍫⭐️⭐️⭐️⭐️⭐️⭐️

[@DrZubairMirza]

Thanks

[@rabiabaig5169]

Good information

[@DrZubairMirza]

Thanks

[@nadiafaisal7714]

Sir i was diagnose with rosacea 6-7 months back gone through lot of treatments but nothing worked having acne and its leaving marks kindly suggest something thank u

[@DrZubairMirza]

Do you have any blood tests

[@MahiKhan-sm2eu]

Hello sir. I have a milia on my face plz suggest me something to remove it.

[@DrZubairMirza]

Milia is not a serious condition and can go away on its own. You do have to cleanse it regularly use retinoid cream facial peel. Lsaer ablation. See a dermatologist for any procedure

[@horiyaali7695]

So informative video best dctr ever

[@DrZubairMirza]

Thanks

[@sidrakamran9851]

Aoa sir I m thyroid patient .kiya app k weight loss injection work kerian gai thyroid problem main.plz

[@DrZubairMirza]

Bilkul in sha Allah

[@umeghazal4067]

Salaam thanks for always sharing wonderful information 🤲🏻💐👍🏻😘

[@DrZubairMirza]

Thanks

[@alayakhan6686]

Thank you so much Sir❤️

[@DrZubairMirza]

Welcome

[@sadiadilawar3334]

Aoa..or Jo hm skin p collagen k lye creams wagera lgate h in ka koi faida hta h?

[@DrZubairMirza]

Collagen skin k undar bunta hay protein se cream se kese banega

[@asadmasood8045]

Sir mere age 28 ha or moje wrinkles or fine lines ha kindly suggest me k ma kia krou

[@DrZubairMirza]

Avoid sun exposure. Use sun screen regularly.Take vit C and E omega 3 plenty of vegetables and low glycemic fruits. Drink plenty of water of water use moisturiser. Agar phir bhi problem ho to collagen supplements le len

[@asadmasood8045]

@@DrZubairMirza doctor Sab apko what's app pe msgs b keye ha calls b ki ha but ap na call attend krty ha na msgs ka jawab dety hn

[@asadmasood8045]

@@DrZubairMirza retinol use kr skta hun kia main ???

[@rizwanzahoor586]

Lemon me bi vit c hota ha na

[@DrZubairMirza]

Yes

[@ZubariaFaheem]

Best video well explained

[@DrZubairMirza]

Thanks

[@mishriashi6732]

Which is best botin tablet for hair

[@DrZubairMirza]

CNC. NATURE’s Bounty.

[@pareesyshah3702]

Dr sehab jo conceive krna cha rehy hain kya woh collagen medicine leh skty hain

[@pareesyshah3702]

Eska koi side effects ha

[@Sealtech_pakistan]

Very Nice sir thank you 🙏

[@DrZubairMirza]

Thanks Aamir

[@poonamjadhav9995]

Sir thanxs for information,I am 41yrs old I am on BP medicine I can take supplement ,and if ys than hydrolyzed plz mention full form,stay blessed Sir

[@DrZubairMirza]

It is always mentioned on the bottle that it is hydrolysed Collagen I don’t know the products available in India just read the label on the bottle

[@Rose-ss4qq]

Amazing information thanks for sharing 👍

[@DrZubairMirza]

Thanks

[@shamaylather559]

So informative

[@DrZubairMirza]

Thanks

[@nurqamruddin9989]

Thanks 🙏 for sharing great information

[@DrZubairMirza]

Welcome

[@riffatfaiyyaz1860]

Assalam Alaikum, I had vitiligo 40 years ago today, I underwent a lot of treatment but it didn't get better, after that I quit. Now my skin is completely white, but after some time, the pigmentation has started again on my face. I am very worried.

[@DrZubairMirza]

Avoid sun exposure use sun screen even indoors when watching TV or working on Laptop or computer check your blood sugar. Take Vit C E A If still problem then you can use some skin lightning creams

[@hanzalawaheedhanzalawaheed7065]

Sir AP NY ak jagah btya tha kh ap vitamin c k liye cecon ki tablets hr 4 hour bad kha laity Hain kia yai normal roteen main kha skty Hain koi prablem to nh hoga

[@DrZubairMirza]

Din ma 3-4 le len koi masla nahi

[@hanzalawaheedhanzalawaheed7065]

@@DrZubairMirza thanks sir

[@hanzalawaheedhanzalawaheed7065]

Sir omega 3 kitni lainy chahye ak din main

[@DrZubairMirza]

@@hanzalawaheedhanzalawaheed7065 age kya hay

[@hanzalawaheedhanzalawaheed7065]

@@DrZubairMirza sur myri shadi ha 4 months bad colour fair ha but checks py light light pigmentation Hain Jo kbhi khud hi khtm ho jati kbhi AA jati sun main niklty zaida ho jata yai prablem koi ahsi vitamins Jo skin k liye zrori Hain un ki tablets bta dain please sir main BHT prshan hon is prablem sy

[@abdullahislam6204]

Sir I am 45years old. I have melasma on my face from last 15 years. I have tried laser and everything ?and treatment but failed. Pl can you help me any supplement or any treatment which can help

[@DrZubairMirza]

Tell me if you are diabetic

[@inayasvlogs7189]

Always Use sunscreen property thrice a day

[@abdullahislam6204]

No sir I am not

[@abdullahislam6204]

@@inayasvlogs7189 I use 100spf

[@abdullahislam6204]

@@DrZubairMirza sir I am not diabetic

[@azraparveen419]

Aoa sir wZan kam kar le but mentain kasa kara

[@DrZubairMirza]

Maintain kerna BOHAT aasan hay kum kerne ma mehnat lagti hay maintain kerna to bohat aasan hay

[@Info-y3v]

Thank you sir I am your big fan ❤

[@aneelairfan2]

Jazakhallah sir g😍🙏🏻👌👍

[@DrZubairMirza]

Thanks

[@bareerakhalid557]

Sir kia ye loose skin sagging skin ko recover krmy me help krta?

[@DrZubairMirza]

Yes

[@bareerakhalid557]

@@DrZubairMirza thnku so much for ur kind response sir