College Dorm MasterChef - 7 Easy, Healthy Microwave Recipes / 7 Recetas Cocinadas en el Microondas

[@juanitamendoza5642]

thank you so much!! as a single mom I unexpectedly lost my home it is just me and my four-year-old son and we got stuck in a motel room for 2 weeks until our new home is finished for us too move in. all we have is a microwave in this ruin a mini fridge so this helps so much. fast food is unhealthy and too pricey so it's something that I try and keep me and my little one away from . This is a great help Definitely if our new place doesn't have a stove it all make due till I find a stove to buy. I am a full-time mom also I am a full-time college student and I work at the college. I don't care about what other people have to say this video takes a load off of me right now thank you!!!!!!

[@skinnywilley2360]

im sorry for then but you have a house now

[@blablaaccount8268]

How did you afford a device where you can comment on haha😂

[@MrKongatthegates]

@@blablaaccount8268 can I erase this stupid comment above me? 👆

[@Sarathewise158]

@@MrKongatthegates If you find a way, please do.

[@aims634]

@@MrKongatthegates Do it. Whatever it takes

[@JustMeDustin]

Crazy man! Ive never seen anyone microwave chicken, turkey, or ground beef.

[@VanTran-ob2rj]

Currently hotel living and a microwave is all that is available. 😕 Never knew I can cook chicken in a microwave!! So so glad I came across your videos! You are my lifesaver!!! Thank you!!!!!!!!!

[@jax2442]

2:05 Baked Berry Oatmeal 2:51 stuffed bell peppers 3:35 white mac and cheese 4:25 walnut brownie 5:26 turkey BLT 6:15 fried rice 7:37 chicken skewers

[@Aarron786]

Thanks

[@ronaldsanderson9515]

Thanks bro as a Active Duty soldier this just gave me some new life I can start meal prepping again

[@catherineongaro5813]

Cool

[@MrKongatthegates]

How is the food they give you? Not very healthy?

[@hannietokhy6905]

@@MrKongatthegates i think they just normally give you Gronola bar??? Lol tbh idk

[@travishutton7667]

Are you sick of the DFAC too? HAHA

[@26chiapet]

its great that you reach out to a diverse audience… screw the haters!

[@Rodolfofbf]

This video series is saving my life! Im a student in the Netherlands and my kitchen only features a microwave and a camping electric hop. Im always very limited to try recipes here, but it's awesome to know there are creative ways of making a healthy meal even in those circumstances! Everyone whines about the food quality here, so you either have to cook or order food (very expensive) and since most of us are too busy studying there is very little time to cook. Your channel, mister, is the light in the end of the tunnel of this bleak student life! o/

[@fitmencook]

Which recipe are you most excited about trying?! The chicken skewers barely survived the video - hella good! Hope y'all enjoyed the video as much as I did making it!

[@samvannoyen713]

Definitely the macaroni!! Will be making this all the time from now on :)

[@philile8504]

Brownie(S). And the blt:)

[@Dereece10]

Definitely going to try the brownie, and the stuffed peppers. Your recipes do no wrong, Kevin. Thanks for the motivation!

[@andreasdill718]

just tried brownie. delicious! thank you!

[@carmenmojica6653]

I have to try that brownie and the chicken skewers! Awesome job! I've been struggling with ideas and it makes it easier to slink back into old habits. So, I'm definitely looking forward to trying these. Thanks! 😊

[@TrungNguyen-us9pw]

danggg! more of microwave meals or 4 ingredients meals please!!!

[@fitmencook]

i got you with the 4-ingredient recipes, bro!

[@Grace-td4kl]

Every time I start sliding back on my meals I watch your videos or check out the blog and get re-inspired. The amount of planning and care that goes into your work is unparalleled. Thank you.

[@3nanalove]

Just want you to know you're the best. I love your enthusiasm and how humble you are. Thank you for giving us options and being so considerate of different people, lifestyles and diets! Much love!

[@firegod555]

I can't believe this! I haven't been this surprised with a cooking vid ever! I kept getting more and more shocked with every other recipe man lol. My jaw almost unhinged when I saw you cooking CHICKEN in the microwave. Huge props to you man I couldn't have thought of that if I tried glad to have all these new recipes for lazy days. Thank you for the great recipes and great vid.

[@andreacaro4157]

The only concern that I have with microwave cooking is that raw meat wouldn't be cooked thoroughly, which is always what I've been told. These recipes look amazing, I am going to try them all. I'm really fascinated with the idea of cooking burgers in the microwave. Thanks for another awesome video.

[@tigrissapphire915]

you can use a thermometer to make sure it's cooked to 165. It should definitely be safe.

[@Zizzyyzz]

Dunia Anwar Yup. I cook chicken in the microwave all the time. Saves lots of time and frees my hands up to do other things.

[@husbandnwife6606]

Bet you've been told that you can't reheat chicken in the microwave either 😏

[@gossamerthreadful]

I know it's been a while since you posted this, but I thought I'd bring you this comment to let you know you're helping. For overweight people that want to get better, a great way to make it more appealing is by using what they are familiar with to introduce healthy choices, a.k.a. what you are doing I this video. I am overweight so this comes from personal experience. Just to give you another reason why you are doing great things sir! Thank u!

[@nextlevelguypodcast]

Id love to have this guy on my podcast or website, he's always so happy, so full of life and has amazing content. Hopefully someday soon!

[@indyprince]

Please make more of these! The microwave recipes are so good for people who are new to cooking and are overwhelmed by most meal prep and planning recipes.

[@kimystands2946]

Yes, I have been waiting for this. I mean my son is off to college and eats like a cow grazin' on everything. But now I can pass on these recipes along with a box of groceries to get him started. Love them, plus I know they are good for him until he comes into his own. Got to start somewhere. Thanks it's great for people in a crunch and hurried life too. God bless and thanks and can't wait for more.

[@celinesweid6026]

thats really so sweet of you! Im 5 years late but I hope you and your son are in good health!

[@MissSmith21]

Awesome sauce, Kev! These are great ideas for those out there that either can't cook or don't have the time. Even better for folks who are looking for an easier place to start on their healthy eating journey. Also, good choice using Kroger for the groceries. For those who don't know, Kroger goes be different names across the country. For example, in my home state of California, they go by Ralph's in SoCal and Safeway in the northern area. Glad to see when I moved the to the DFW I still had my fav spot to shop! Thanks Kev :)!

[@yeahthatsright33]

Dude I seriously don't understand you don't have at least 1 million subscribers. No body else on youtube has videos this good with food this healthy and transparent as far as macros go and everything. Keep up the AWESOME work kevin! Wish me luck on round 2 of making your Turkey zucchini casserole!

[@kakontania]

Dude you’re my hero!!! Kebabs , rice, burgers using a microwave!!! I’m doing these tomorrow ... all the life from Canberra

[@teddytheoz4225]

That first microwave recipe video is why I subscribed. love these videos. I'm in the military working 12 Hr shifts and this really helps.

[@marius71godofwar]

Dude!!!!! Great recipes! Im at work and since we only have a microwave in the breakroom going to try the stuffed turkey bell pepper recipe! Also a great way not to dirty up the kitchen!!!!

[@keo7328]

OMG! Living alone, working full-time and going to school had taken majority of my time out of the kitchen. I'm so glad I came across this channel. Thx for sharing. I'm a new follower.

[@sirluisray1974]

Im a truck driver and this is great info. thanks !

[@MegaFreets]

Love your content and the effort you put into the stuff you make. Also, thank you so much for your integrated Spanish subtitles. You're helping out both my family and lots of other Latino communities as well :).

[@fitmencook]

claro! creo que la traducción de todo mi contenido es muy importante. gracias por el cariño y el comentario.

[@MegaFreets]

+Fit Men Cook Gracias por su respuesta. Quedarse con hambre, amigo!

[@StaticDreamsEntert]

I'm laying in bed trying to go to sleep and now I'm hungry as hell .

[@ajwriter5699]

Me too! lol

[@MariaRose426]

I relate to this on a spiritual level right now

[@ericanix1852]

StaticDreamsEntert same lol 😂

[@birdsamora9925]

Aswell as i !

[@YPSILONZ]

Exactly!

[@JaverCanas]

Good thing you released this video cause you've been too busy for us lately. I was about to sic Harambes spirit after you. Keep up the good work and bring back the slow cooker recipes. Don't take so long this time, we need you man.

[@fitmencook]

hahaha! #neverforgetHarambe! bro, ive been writing my first book and traveling so it has been kicking my butt. plus, ive been doing a personal transformation fitness challenge that im about to release to y'all. i know - excuses excuses but just know that i swear im working on stuff for y'all! i miss weekly videos too!!

[@cesaraguirre2496]

Thank you so much for this video man! I'm in med school so I don't have a lot of time for cooking. This is a huge help for me

[@TeeTheGemini]

Damn! Where were you in 2003 when I went to college? Awesome recipes as usual!!!

[@JOReview]

Just watched this and shared it on my command Facebook page for all barracks living junior enlisted sailors to see and learn from. Sometimes the best way for me to educate them is to show them live stuff just like this that they can reference and use on a daily basis as needed. Solid stuff Kevin! Very helpful indeed!

[@Jaydit7]

I'm always looking for ways to actually "cook" in the microwave....thanks much for these delish ideas!!!

[@dougdevine]

Thank you so much for this video! This is gonna be a game changer and I never knew I could cook chicken or ground turkey in the microwave!!!

[@fitmencook]

yeah, bro! it was eye-opening for me too! i think you're gonna get a lot of ideas watching this to experiment and make things your own.

[@mahiraskirata]

Videos like this are helpful for those w/chronic illnesses too - on a good day I love using my stove and oven and all, but if I'm having a bad flare up day, healthy microwave food is a godsend :D

[@tammyhale5316]

I do traveling for work and always having to stay in a hotel room I'm so appreciated of your videos on some hotel rooms you can't cook but only use the microwave so this helps a lot 💯☺️✨🌷🌹🌿 I'm definitely subscribing to your channel

[@MrNinjaShuriken5000]

One of the reasons I subscribed to this guy, besides seeking knowledge in making tasty food, is that he's in every video of his relaxed and makes a really good video start. I even enjoy listening to him while I'm doing some other stuff in my room. Keep it up, good job and great footage!

[@_bring2light]

US Navy- I have three Rates across 11 years i can assure you this is super helpful for all military members! thanks Kevin!

[@lauracleveland6736]

I love this !! I'm in the Military living away from my family and all I have is a microwave to cook in, and this is the best resource I've found on how to make great food! Thank you so much for the awesome healthy ideas!

[@CatyyL]

I work and live in a Hotel as so-called "live in staff". Out of hours, a microwave is the only thing I have access to "cook" with. I really appreciate this videos as it gives me more options to diversify my food routine.

[@afialloss1220]

Thank you so much I can't believe these recipes can be all done in the microwave. I just sent this link to my sis over at Berkeley!

[@rakelkardachao6430]

Thank you so much for sharing,I'm staying in a hotel for now and we only have a microwave for or cooking and your videos came across like a blessing .. All the best!! Thank you

[@MrsJoannaG]

I’m here because I’m looking for videos for my husband who is military stationed in Spain. Thanks for the ideas! I’ll send him this link.

[@andreasmith6329]

Love this video! I can't wait to try all of these. I work in a grocery store and only get a 30 minute meal break. We don't have a refrigerator in our breakroom and can't store our packed lunches in any of our coolers so this will be perfect for fresh "fast" food that tastes good! I'm trying to avoid drive thru salads, grocery deli food, and processed microwave foods as they're full of unhealthy crapola. Thank you fit thinking outside the box and proving that easy food doesn't have to unhealthy food!💪🍜❤

[@fitmencook]

i hadnt thought of this scenario! thanks for sharing this - great things to think about.

[@andreasmith6329]

No problem! Even though I have easy access to fresh ingredients, I can't always come up with new ideas to use in microwave cooking and I don't have access to a lot of kitchen appliances like I do at home. Like meal prepping, I have to put in a little more thought in to how I'll cook something at work. The effort you put in to this video helped make it a little easier!

[@rebeccahuber7824]

You never cease to amaze me with your creative, healthy, delicious recipes!!

[@justaddmusclecom]

These are great. I got myself one of those induction cookers for the office and can make just about anything here in the office with out having to use the microwave much thank god. They are very portable and cook great.

[@fitmencook]

ah! good to know! i have one of those too and they clutch for things like cooking chicken breast in bulk.

[@Chocolatel0vr]

I am so making that brownie! haha If you guys are making the ones with meat in them, I would highly suggest checking the internal temp if you can! Remember that it's the heat that kills the bacteria, not the microwaves themselves. :)

[@VictoriaA6762]

I'm my moms caregiver and we just moved into our place. I'm trying to get us both eating right and in a studio with no kitchen, but a microwave, this is going to help a ton.

[@davelewis2319]

You mention military and hear I am in my PPV laughing because it's TRUE. All I have for a "kitchen" is a microwave, and two hot plates. You're a lifesaver!!!

[@pauljefferrson3992]

Thank you so much. All I'm allowed to have in my barracks room is a microwave. Was trying to figure out how to feed myself without living on freezer food. This is exactly what I was looking for. Thank you

[@tarahchantal2.033]

I'm just amazed on how organized your kitchen is!😂

[@missa6004]

Right!! 🤤

[@puppetmaster0sasori]

Hell yea dat shit beautiful

[@MarkNorville]

I have watched a couple of your videos now, and I must say that looking at how you presented the food at the end, you would not even think that this came from a microwave, the food looked like it had been done by a pro chef.

[@chandlermorgan7302]

I’m active duty rn and thisssss! Is awesome! Thank you!

[@BRAG450]

Man that brownie, and fried rice recipe looks legit.

[@infinitedomaine]

Currently in a homeless motel and all i have is access to a microwave this is a game changer thank you man

[@Sonotbearface]

You're a genius, and you're saving my life

[@contagious_noob3651]

Watching this while active as well. I just wanted to say it felt nice seeing someone recognize that a microwave is generally all we have

[@johnmclane9965]

Thank you so much for this and your previous microwave recipe videos. I am a diabetic and have been looking for new things to try. This makes it simple to cook breakfast and lunch for myself just by changing up some ingredients. I look forward to trying some of these. Thanks again!

[@illbebe]

Its Unbelievable how much food you can cook in the microwave! wow! Thanks for this one!

[@danijo5632]

I've seen your stuff on FB, but this is the first KZbin video I've watched. I'm excited to start making some of these. Currently I am on a 100 lb weight loss journey. As a stay at home mom of three girls these recipes are perfect. My family likes tasty food so thank you for your videos and inspiration.

[@NaturalBeautyGlow]

wow these are amazing recipes considering its all cooked in the microwave!! unbelievable!!! thank you for the content

[@nellyjoy8418]

Do ya thang and ignore the haters I really appreciated this video! On my Junior year of college now

[@Ghostrob2023]

Thank you, sir for the recipe ideas as I had my gallbladder removed and have been looking for simple and easy meals to make due to not able to have fried foods or fast food anymore. Thank you again, Merry Christmas and God bless you.

[@jonass9933]

Amazing production quality as always, really like the positivity and enthusiasm in your videos. Gonna try the baked berry oatmeal, the fried rice and the stuffed bell peppers. Thanks for giving me some ideas to change up my diet.

[@suzannas.4965]

This is a great way for people to fuel their body with healthy meals in the same amount of time it would take them to do a stop at a fast food place. Some people may be down on the microwave but it's not forever and there are benefits to this method. Great job Kevin! As always.

[@lorentix]

Awesome! Thanks for sharing the best recipes always...see ya soon in a new video

[@FelixNew]

really well done on this man. I agree that if you can avoid using a microwave it might be better to use a stove or oven but when you have no time a healthy microwave meal is 1000 better than an unhealthy takeaway !!

[@CassieTranthesuperfitbabe]

Ahhhhh loving the broke college life! These recipes are so inspiring!

[@shadoweaver8793]

thank you so much I love the oatmeal with strawberries

[@christylshedd2570]

This is an awesome awesome awesome series.....sending to my son in the military

[@BeautybyElleV]

i had no clue half of these ingredients could be cooked in the microwave!! loved these ideas

[@AshDemonYoung]

As active duty military, I can attest to the microwave being the only thing we have access to in order to cook our food. Most military barracks don't allow personnel to have any other type of cooking devices. Thank you for this video, trying to eat healthy without breaking bank and eating out all the time is a real struggle. This was extremely helpful and expanded my horizons as far as microwave meals go.

[@skellexis404]

It's too late at night for me to be watching this and making me want this stuff. I never knew healthy food could look so delicious

[@duckduckgoose8049]

I didn't realize you could do all this with a microwave! Sweet!

[@whyohwhy9679]

Wow! So many quick and delicious ideas. Thanks a lot!

[@M.Happie]

When you added sea salt onto that brownie, that was it, done! lol...I loved your recipes, but that brownie had me salivating. Great ideas😊

[@dgw2490]

I'm going to try every one of these! Love your channel and your BOOM!

[@williemorris5383]

Bruh, you is a saint !!! Saving lives !!!

[@miacimic]

Wish i knew these when i lived in dorms! my go to was popping unflavored popcorn then putting some coconut oil, honey and cayenne pepper on it. so good!

[@ConradHansenQuartey]

I definitely appreciate you sharing these recipes! Also adding the ingredients with measured amounts in the description would be additionally helpful in following along. Thanks again for your good work!

[@tobi97dk]

Nice! Keepin' the students nice and healthy with some easy recipes, ma niqqa.

[@davidchoi7450]

Microwave meals are amazing for those who don't have a good oven like myself! I will make these and invite my floor mates over through the app sharood! Can't wait to try them out all together!

[@27Dupree27]

Well I haven't used a microwave in many years but I found this video to be so amazing! I am so excited to have a receipe for making peanut sauce! I tried to make my own a few years ago using a jar of peanut butter and a few spices and it was horrible. Thank you!

[@cgcrghvtygjy5462]

Just broke the thumbs up button, starting uni (college) in September and this will literally save my life lol

[@npj2597]

You're basically keepin me alive with all these videos man thank you 😂

[@margy820]

Love this video! I'm not a microwave kind of girl but these are sooo good in a pinch! The "zika" thing made me laugh so much!! Saludos desde Puerto Rico!

[@SammiFXS]

Youre one of the reason I stay within my macros everyday😅👏🏽. God Bless you and your recipes.

[@darlenereilley6927]

That brownie looks good! Gonna try that. And the fried rice. Thanks!

[@andrewkellerhals1361]

There is a demographic, that was not mentioned, that greatly appreciate this video, truck drivers. Though a lot of drivers are investing in Instapots and other multi-function cookers, a lot of us still depend on our microwaves. I would love to see more recipes. Much like students, if we have a refrigerator, it's quite small.

[@desilu719]

Haters mean you are getting more and more popular. That's a good thing. Make that money!

[@susanbero3994]

Don't forget Assisted Living residents! I have some food allergies that the ALF kitchen doesn't always accommodate, so I sometimes cook up an allergen-free meal in my apartment, where I only have a microwave. So I really appreciate these tips and recipes - Thanks!

[@ryenjarvis300]

Great vid! College kid appreciation!

[@anthonyifedirah9672]

Waooooooo you are great.Thank you for this video. I travel a lot and sometimes finding good food is as not easy as one would think. I am going to try your recipes in my hotel room. Thanks again.

[@rosacoria5629]

Omg it all looks GOOD 😊 I want to retry the mac and the stuff bell peppers THANK YOU AGAIN 🤗🤗

[@TheStretchxk7]

Keep up the good work man all the way from Wales!

[@dorothyquinones4486]

Thank you for keeping it 100. Real life sometimes calls for microwave. I hope not to fall in love with the chocolate brownies but I will try all the recipes.

[@ushabuntu]

wow. you seriously ROCK

[@shokot3546]

Kevin! Keep up the great work! I love your positive energy and sense of humor! BTW You look great in black shirt

[@nickthenewb131]

This would also be some good low budget meals especially when you are trying to save up for something. Nice job making it looks so tasty bruh!

[@saraphinagirl]

How can you always come up with so many great ideas?! Good job and thank you for all your recipes

[@jaycowdo936]

your so creative! I can't wait to try these! keep up the great work!

[@heatherharris7069]

I really enjoy your recipe ideas.