Community Questions - An Accessible Approach to Hypermobility Exercise

  Рет қаралды 588

Jeannie Di Bon

Jeannie Di Bon

Күн бұрын

Пікірлер: 14
@mischa1714
@mischa1714 7 ай бұрын
I completely agree that TZC is an amazing, supportive, nurturing community. ❤
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 7 ай бұрын
Thank you ❤️🙏🏻
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 7 ай бұрын
Thank you ❤️🙏🏻
@JS-dv9ji
@JS-dv9ji 7 ай бұрын
The Zebra Club has literally been life-saving for me since 2019. Not because my EDS pain has gone away. In fact, I'm suffering from central sensitization right now and in a great deal of pain. I can only do the meditations and extremely gentle movement. But TZC is the perfect place for when I'm at my strongest AND when I'm at square one again. It's the sense of community. It's Jeannie's incredible guidance and validation for all levels of ability. It's the emphasis on safety and working with the nervous system. It's the exercises when my body tolerates them. It's everything! I've never felt so understood in my life. ❤
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 7 ай бұрын
This is just wonderful. Thank you for sharing 🙏🏻🦓💪. We’re with you every step.
@maketime4art
@maketime4art 8 ай бұрын
I'm a member of the Zebra Club and I've only been able to do seated gentle exercises for quite a while now but there's a lot of seated classes so it doesn't get boring and that teamed with all the meditations, resources, information and the wonderful community mean it really is worth the money! If you're umming and ahhing over whether to try The Zebra Club then I'd say go for it 😊
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 8 ай бұрын
Thank you so much for the wonderful feedback 🙏🏻
@cocowren1039
@cocowren1039 8 ай бұрын
I’m a member of the Zebra Club and it’s been life changing for me. I could barely live with the pain I was in before I joined. The classes and programs are accessible and so effective. My pain is far, far better now. The community is amazing. I’ve never seen anything like it. The speakers are world class. There are meditation audios which are wonderful. I mean, it’s just a wonderful, generous, loving, kind, nurturing and healing place to be. ❤
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 8 ай бұрын
This is beautiful 😍
@cocowren1039
@cocowren1039 8 ай бұрын
@@JeannieDiBonHypermobility 🦓💖
@kathyharper2885
@kathyharper2885 7 ай бұрын
I have ME and EDS and I love the zebra club. It’s so beneficial for my mental and emotional health because the community is so supportive
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 7 ай бұрын
Wonderful 🙏🏻❤️
@Catlily5
@Catlily5 7 ай бұрын
How much does it cost? What if you are only diagnosed with POTS but quite possibly have EDS?
@JeannieDiBonHypermobility
@JeannieDiBonHypermobility 7 ай бұрын
We have a wide variety of members with different co morbid diagnosis. You don’t need a diagnosis of EDS to join or benefit. 7 day free trial on the App stores.
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