Competitive Rowing - the mistake you are probably making (without realising it)

Isra has only been rowing for 8 months, and her technique is outstanding for such little rowing experience. Yes, she is on the national team, and gets a lot of attention, nevertheless, this is special. In this video, I explain the details of a rowing technique issue which is likely to slow you down, if you do not do something about it. As usual, it has to do with stiff shoulders, and too much slip on the blade - and how these two factors are connected.
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[@giovannifergocci7739]

Aram, this video is very interesting and informative. My only question is, does this mean that you can ‘send’ the shoulders forward in the catch ever so slightly using back muscles? I have been trying this especially on the erg, but my coaches think that motions like that at the catch are unnecessary and that the body angle found at arms-body over should be the position at the catch. I feel that this makes the motion more robotic and brings some tension.

[@darkblueyank]

I thought that the objection to the sliding riggers was the cost - clubs and countries that could afford to purchase and maintain a fleet of new sliding rigger boats would have an unfair advantage. I imagine that a sliding rigger boat would cost more to build than a sliding seat boat and be fussier to maintain.

[@AramTraining]

I agree, however: have you looked at prices for a new Filippi or Empacher single scull?

[@valdism6561]

👍🤝

[@TallCrow5858]

Hey Aram, I’ve been getting feedback that my finishes are too big, or explosive, and I don’t really know how to fix this issue to make them less explosive. Any feedback would be appreciated

[@AramTraining]

Shall we do a community video analysis?

[@AndreasGerhardStark]

Handführung?

[@AramTraining]

ja. auch.

[@robinbarwick8473]

kzbin.info/www/bejne/eH-9qK2rq96Ir80 "7 World Class Scullers using sliding riggers"

[@AramTraining]

thank you