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You always have a thought in your mind that something is wrong with your body. This started when you noticed something irregular and got fixated upon the idea, which slowly started giving you pain and aches throughout your body. You get your health checkup and to your relief, nothing is wrong with your body and yet, the anxiety still wanders over our mind.
This becomes a disorder which is called as Illness Anxiety Disorder, Health Anxiety Disorder, Hypochondria, and Hypochondriasis. In this disorder, we keep on having recurring thoughts about the fact that their body is extremely close to be severely sick. Worst part is, we scroll through internet, get unwanted and irrelevant information which adds up to our worries.
However, we have a solution for the same. With the help of hypnotherapy, we will eliminate this disorder from our subconsciousness. Hypnosis helps in replacing our negative thoughts with positive ones by repeated reinforcements. That is why it's recommended to be persistent with the session until you get your desired results.
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विडिओ के लिए अनुदेश:
१) इस विडिओ को हैडफ़ोन या ईरफ़ोन लगा कर ही सुने।
२) जल/पानी साथ में अवश्य रखे।
३) अपनी सुविधा के अनुसार किसी भी आरामपूर्वक आसान में इस सैशन को सुने।
४) आपके अलावा कोई और अगर घर में उपस्तिथ है तो उन्हें सूचित कर दे की आपको अशांत ना करे।
५) जब आँखों को बंद करने को कहा जाये तो कृपया कर ले बेहतर अनुभव के लिए।
Instructions for this video:
1. Use headphone/earphone for better understanding and clarity of words.
2. Keep a glass of water with you
3. Listen to this session in comfortable position of your choice
4. If you are not alone, then inform others not to disturb you while this session continues.
5. Close your eyes when asked in this video for best experience
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VERY IMPORTANT:
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#anxiety #hypochondria #indianhypnosisacademy
dr jp malik