Conditioning Training サウナスーツで空手トレーニング

サウナスーツを着て空手の稽古を1時間やったら何キロ落ちるかやってみました！

[@SENSEIJASON]

Wow at the pad work starting at 12:13 is really amazing. Good power and focus from both sensei!

[@liviucoleasa2181]

very inspiring! thank you so much! OSU

[@SENSEIJASON]

Slippery floor is hard for mawashi geri. I saw you almost slip, so you have GREAT balance!

[@KEI-rl7zx]

I feel almost the same level of hot when I practice in winter.This attempting appears to be effective to make their punch or kick lighter and faster.

[@mskztkchi150]

もし出来ましたら今度KZbinトークライブしてください！ 押忍、楽しみにしています！

[@germandiaz1751]

素晴らしい! Oss

[@ПРОВЕРЕНОНАСЕБЕ-э9ф]

Классно! Вот это тренировка, прогнались хорошо!

[@daihei1004]

押忍。お疲れ様です、たっぷり見せていただき、ありがとうございました。水分塩分しっかり補給して下さいませ。(^_^;)

[@fadiajami132]

Good training I'm happy watching the video oss

[@SENSEIJASON]

Always inspiring, Oss!

[@PovilasGi]

Thank you for all the good quality videos you have been posting!

[@musawang4194]

thanks for your video👍👍👍

[@manojkandampully8521]

Proud to be a member of JKS.. Oss..

[@nilushkafernando5060]

wow good, we want more videos oss

[@vassilisconstantinides3064]

Arrigato gotzaimass

[@vassilisconstantinides3064]

Please what is your opinion of weight training thnks

[@evolvetkd8957]

I love it great training!!!

[@marcosrobertosantos9586]

Fantástico treino oss Brasil/Rio de Janeiro OSS

[@aldemiralexandre4847]

Já tentou fazer?

[@anizaranizar73]

OSS.

[@anubitebv]

What is the purpose of sweating?

[@gallasAladdin]

Getting water out ... loosing wight. Mma, boxing etc practitioners do this before combat to get advantage in the fight.

[@anubitebv]

@@gallasAladdin it is just sweat. Not fat.

[@HenryBellinger]

@@anubitebv just water, but at the end you'll see Toyama Sensei dropped by 2.2 kilos. That can mean entering a tournament in a lower weight division, and giving you a big advantage in size and power.

[@vassilisconstantinides3064]

Also making weight,to play in lower weight category

[@anubitebv]

@@HenryBellinger i am saying that it doesn't have any benefits. It is not losing weight, but just water. If you drink 2 glasses of water, you will but it back. I think that this type of training is just to show that you can "trick" the scale with one training session right before the competition

[@brunolopes3689]

Oss

[@Bert-xi1dn]

“This is not very healthy” Exactly. Don’t do it.