CONFIDENCE Affirmations - Reprogram Your Mind (While You Sleep)

[@wojakmedia]

If you are reading this…you were meant to see this message. No matter what is going on in your life right now, it is meant to happen. Whoever is in your life right now, they are meant to be there. Good or Bad, you were meant to experience all of it. No matter what stage of life you are in, you WILL get through it. You are strong enough to persevere through any obstacle because you are constantly channeling the divine. You are a piece of God. You are powerful beyond all belief and only YOU can stop yourself from reaching your true potential. Everything you need is already within you. All you have to do is look within to find it. I love you and I wish nothing but peace and happiness during your time here on this planet

[@gabrielngugi5129]

Amen. God bless you

[@jenniferrivas3032]

Amen God bless you

[@robertapascal6962]

I pray I remember this divine message.

[@littlerayofsun]

[@c.h.5389]

Your message is beautiful!

[@deborahtheredbrickchick468]

I am recovering from many years of abuse and this has REALLY helped. I listen to it every night

[@Ilivethelifeilove]

Oh Deborah, I am so sorry to hear of your past but I am so excited for your future! You are amazing and I'm so proud of you. I see you healed and happy NOW! You are free! 🙏 I'm sending you big blessings 🌠 With love, Jess 💕

[@thebutlers1222]

Way to go Deborah for embracing your healing process and moving from a victim of trauma to a victor over trauma.

[@PP-ec6cw]

Yes we have the power and the right to be heal! Keep on healing beautiful

[@Bri-ss1gu]

Me too love 💖 I hope you’re continuing to blossom on your journey and build the happy, healthy, love-filled life you’ve always deserved!

[@tarakrawczyk9922]

Great job Deborah. I also am recovering from abuse and finding many ways to thrive. ❤️

[@keatzb3553]

i’ve been listening to this every night for the past 2 weeks and when i tell you my confidence has sky rocketed. i stopped saying negative things about myself and worked on self love and people have come up to me on nights out and told me i radiate confident energy and it makes me so happy hearing that!!

[@Ilivethelifeilove]

I love this for you!! ❤️ Truly wonderful to hear my friend. Thank you for sharing with me. Keep up the beautiful practice! With infinite love and light, Jess 💞

[@noahnesambi9845]

Do you listen on low volume or do you need to hear it? X

[@nickturner7927]

This gives me hope brother. Thank you for that. I’m really happy for you bro! Keep it up dawg. ❤

[@cielomarks8719]

Okay, this must work. I woke up this morning, looked in the mirror, and didn’t think “ wow, I’m really ugly “ and look at and criticize every little facial feature like I usually do. I wasn’t over confident and didn’t see myself as super pretty or anything, but I looked at myself and thought “ I look okay “. It might not seem like a lot, but for me, that’s a huge step.

[@booksaddict940]

I am sure you are deeply beautiful. You just don’t have the key to access.

[@matto6132]

I go through the same think, our problem is we always look at what’s wrong instead of what’s right.

[@laleeyapositivity6812]

You truly are beautiful. I hope you are doing well now.

[@DarkChaos87]

@OP Say it with smile, and laugh it off. I know I'm not beautiful, but I'm not ugly either. I am, Me. No one else is me, but me. I have some facial problems that would most certainly discourage people into negative thoughts, but that doesn't stand in my way of being who I am. 'Looks' are just a manufactured indoctrination of today's social acceptance. Humanity is a bit lost. Without UNITY, you cannot have hUmaNITY.

[@opencurtin]

I know , we’re our own worst critic unfortunately!

[@jasonsavage2249]

“i make decisions based on the super star i am becoming” 🙏🏾

[@Ilivethelifeilove]

Yes you are! I'm sending you big blessings and love, Jess 💕

[@elizabethswan9574]

Now in The Almighty Name of KING JESUS.

[@vaska1999]

So, have you become a superstar yet?

[@mids.cast2]

Thank you for not having ads to interrupt our listening

[@nicoledarin7375]

Yes this is very gracious of the creator. She is earth angel

[@matto6132]

Everyday I struggle with confidence. I haven’t been myself in over a year and I need to get out of this funk. I’m going to get through this and anyone out there going through something please know you aren’t alone. We’re all in this together

[@Cajunland5150]

Remember....Always think about positive things...You will get better....

[@Lunarbutterflytarot]

This video will definitely help

[@araceligil976]

Hi Matt, I hope by now you feel better. Remember you are the best and capable of reaching as far as you want. Believe in you and love your self because you deserve it. We only live once, make the best of 😉.

[@FelixlovesGod]

High school musical shit?

[@FelixlovesGod]

Matt we got this hopefully your better now 🐐‼️

[@smexyangelmike3117]

Ive been playing this and all your other self love affirmations at once on different tabs as I sleep for 17 nights and the way I talk to myself has improved. I literally compliment myself all day, say I love myself, I woke up this morning (330 am) saying how awesome I am. It was funny lol. Ill be listening for 60 days. Feel free to ask for results!

[@Ilivethelifeilove]

This is so beautiful to hear lady. I'm loving hearing about your continued progress since your last comment. You are truly rocking this! You are flourishing. You are becoming 'you'. Keep blossoming my friend 🌸 You deserve it. With love, Jess 💞

[@Ilivethelifeilove]

@@Wealthy_Mystic My friend, I am giving you a big hug 🌸 How you are feeling at this time will soon be part of your past. You are stepping into your joy NOW. You are opening your heart to joy and to love. You are seeing reasons to be grateful every day. You are realising your power and you are transforming. Everything is possible. Please listen to these 2 tracks as I know they will help you: This one at night kzbin.info/www/bejne/rpuWnomfhJKaf5o and this one in the morning kzbin.info/www/bejne/rpenZXuXd6eWZqs Let us know how you get on after doing this for 1 month. We are here for you. You are not alone. I love you, Jess 💕

[@Ilivethelifeilove]

@@Wealthy_Mystic That is wonderful! Well done 🙌 Transformation is coming! Thanks for your request - I have put this on my list and will create it as soon as I can 🙏 Stay in touch and let us know how you get on friend! With love, Jess 💓

[@meganw9380]

update?!

[@vickidennison3569]

Megan w I came here looking for it, too

[@w.9365]

I know this isn't the intended use of this audio, but since I've found it very difficult to listen to and actually fall asleep, I listen to this in the background while I do artwork. The phrases get stuck in my head and it's so pleasant and comforting to have something like "I am safe" pop up in your mind when it's quiet instead of "I am a failure." Thank you for your works. :)

[@laylis12]

Same here, I thought I was the only one with this issue. I find it hard to fall asleep hearing this, it's kind of a distraction for me. I was wondering when is the best time to listen to it.

[@celark]

Tip for those who can't use these during sleep: the reason why it works best when sleeping is because it goes straight into the subconscious mind. There are other ways to do this during waking hours - have it playing on a quiet volume in the background as you focus on another task. This is how subliminal advertising works - when our conscious attention is on one thing, subliminal messages can slip into our subconscious. So just have it playing quietly while you do something else, or play some music and then have this playing on a quieter volume at the same time so it's getting picked up subconsciously.

[@laylis12]

@@celark Great answer, I will start putting this into practice right away! 🙏❤️😍✨

[@senti_mental7]

This is such a beautiful idea thank you for sharing

[@inmyoverthinkingera]

@@celark is it true that listening to background noise while sleeping disrupts the sleep cycle though? that's why i'm hesistant to continue listening in my sleep because I find that I wake up sometimes throughout the night

[@Lpetq]

Self healing. What I was dearly lacking growing up and never heard or felt in my toxic, unsupportive, cruel family. Very nurturing. Gentle and self- love. 💗💝

[@tiffanyyates6756]

You are so loved by the Devine dear one 💜 just a snap reminder.

[@youssefkamal1182]

Trust me you’re not alone 🥰

[@sll110]

me too

[@Dorito230]

Right with you.

[@johnnyt.sollitto512]

Much LOVE & STRENGTH to you always. God bless 💥💪🏻💥❤️🙏🏼

[@queenofthebutterflies5212]

I'm not sure if I have commented B4, but this has become my nightly ritual. I put it on every night and am seeing amazing changes in my self confidence and believe in myself. No longer do I cower in shyness. I listen to this in the car, when I am working on the computer, doing errands, as much as possible. I think b/c it is a female voice it is resonating deep inside my unconscious mind. I'm very, very grateful. Thankyou 🙏

[@michaelsurrarrer7885]

To me this is the Nights or Eves' Dawn, and she is fulfilling my whole life path with me by being one of the females or women used for me to fulfill the biblical garden story and eat from the tree of life.

[@bbaird197]

According to studies it doesn't matter if it's a male or female voice. Most tend to jell more with a female voice most likely because of their mothers voice while in the womb.

[@michelleladuke1241]

After years of abuse, I am grateful my mind, body and spirit has regained peace. I release every toxic relationships and bless them to walk into their highest good.

[@gemmahenstridge2704]

I’ve been going through a rough time lately and today I started self harming again. Then I see this pop up on KZbin. Must be the angels. Thank you

[@jacquelinejackson3339]

Divine Intervention

[@kingdominic9213]

Hope you never feel like that again ❤️

[@anotherplanet5828]

I see you Gemma. You are valid and worthy of love and happiness. Check out the Crappy Childhood Fairy here on YT. She is helping me a lot, as are these affirmations. Much love to you, Starseed.

[@johnnyt.sollitto512]

Sending u lottsa love Gemma. Hope ur doing better. God bless 🙏🏼❤️

[@juliecarr7240]

Keep listening to Jess, her affirmations are life changing, I sleep with my ear phones and her playing every night and when I'm in the car. I have left a stressful job and got a new one the same day,my bills are getting paid and I don't seem to be struggling for money..You are worthy and loved, I hope you don't harm yourself anymore.

[@yvetteceniceros7780]

They should teach this in schools to help empower the youth however the positive loving beings are here to educate our generations and future generations! May the Glory be to God first and foremost! Love you brothers and sisters around the world! ☺️❤️🧡💛💙

[@Ilivethelifeilove]

I agree Yvette! I wish they would. Huge and love and blessings to you too, Jess💕

[@aarongaffney725]

LET'S DO IT! We are the ones we have been waiting for

[@fishstickbio594]

Thank you to the person who posted this for free for everyone else to use it . Thank you for all your free posting so we can become better and better ! 🌈👍

[@Ilivethelifeilove]

What a compliment. Thank you so much for your words my friend, I am very grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I'm sending you big love, Jess 💕

[@justicejones5396]

Who makes these? I’d love to follow her

[@William.Driscoll]

@@justicejones5396 @Justice Jones 'Jessica Heslop - Manifest by Jess' content is created by Jess, per their signature in various replies to comments on this channel. Click the 'Subscribe' button below the video, above, follow the creator right here, on KZbin. Or, is it that you're looking that person's Insta, etc.-? Try searching for Jessica Heslop where you have accounts & newsfeeds, online. You might find a different source of theirs, as well. *bows with kind regards*

[@babybum6118]

@@Ilivethelifeilove You seem so kind, thank you so much for all that you do I appreciate you!

[@MauricioRamirez11]

Prior to this I thought I already had relatively high confidence and self esteem but by listening to this it's absolutely enormous now. When I wake up I feel like a shining sun, as if I light up the world with with who I am and I feel completely AWESOME. I sing the song Amazing by Danny Saucedo in the shower because THATS HOW I FEEL LIKE. Now in the third week I felt something new. I now feel absolutely GENUINE, like as if I AM MYSELF completely and can remain that way around anyone. I feel like I can SHOW ANYONE the TRUE ME. These affirmations works they are powerful, its FIIIIIREEEEEE!!!!!

[@Ilivethelifeilove]

This is so beautiful ✨ I am so happy for you! Sending you bright blessings, Jess 💕

[@EuphoricLoveEnergy]

YAYAYAYY❤🎉

[@ryandujumbomammutuseafrica9674]

After years of rage sadness and bitterness inside me. This video is so healthy that it kills the negative emotions and energy and restructured the positive emotions and energy in my sleep.I feel refreshed and reborn.💚💚💚💚💚💚💚💚💚💚💚

[@butterfly-sky]

yess

[@grilledcheeseandsoup1652]

I started with your self love video to help after years of abuse. I was skeptical, but it worked. I woke up every morning feeling better. Now I'm ready to move on and build my confidence. Thank you so much for helping me to heal.

[@anudd5595]

Updates? Care to elaborate.?

[@rober657]

@@anudd5595 She’s on to her higher self now 🙂

[@thatdude4933]

@@anudd5595 perhaps moving on for her means that she still listens to this nightly but now she is comfortable enough to not make a comment or need to read the opinions of others?? Just a thought I asked myself and in that moment I felt better

[@fatsnackaasmr6873]

Reprogramming my subconscious mind at night with these wonderful affirmations. I wake up & I’m changing the way I perceive myself. This works 🥰

[@hannahcasto8161]

I have noticed such a difference with this video that I won’t go a night without listening I was super skeptical but just thought it couldn’t hurt so if you are doubting it like I was I realllyyyy recommend listening

[@Ilivethelifeilove]

This is amazing to hear Hannah! Well done for committing to this and giving it the chance to work its magic. These tracks are very very powerful. I hope they bring you everything you deserve my friend 🙏I am sending you huge love and blessings, Jess 💞

[@raelenewolfe6189]

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[@whatsgoodnetworkstv815]

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[@energymaven7537]

I started playing this at a soft level, instead of white noise while I study. It's low enough that I can focus, it's calming, and when I hit a tough spot or moment of self-doubt, the affirmations are there to redirect my negative self-talk/worrying - and I get back to work. Just started two days ago, but it feels very positive so far.

[@Ilivethelifeilove]

I love this so much! What a beautiful way to elevate your studying! 🌟 Keep it up my friend! Sending you infinite love and blessings, Jess 💞

[@crystalk8364]

This is such a great idea. I can not listen to anything loud or anything while I study or do work…may I steal this amazing idea?

[@sakura_petals]

i do this too! ❤

[@barritaylor8578]

Perfect way to listen To “ I AMs”. While you’re doing other things otherwise you will pick up that Jess is confident. You Are affirmations for listening to while paying attention I AM for sleeping or not paying attention or super low volume.

[@jenniferg6818]

me too.

[@Inspiriments888]

This track healed my mother. Thank you for her most optimal timeline to manifest for the highest good.

[@bardofhighrenown]

I have been listening to this every night for about 4 days. I definitely notice my thoughts being more kind to myself and I’ve also been getting very excellent sleep. I am waking up more refreshed and getting better sleep

[@Ilivethelifeilove]

This is so amazing to hear my friend! 🙏 You deserve the wonderful sleep and kind thoughts, keep up the beautiful practice! With infinite love and blessings, Jess 💞

[@kireidoll]

Last night I listened to this again after months of not doing so, and, if I remember correctly, as I suddenly got a flashback feeling from it, this was the one video that got me to believe affirmations actually work, even though it worked on something I didn't expect! It was maybe the 3rd video I listened to while asleep at night, and I woke up in the morning by myself without an alarm (miracle for me) and the absolute first thought that popped to my head as my eyes were still closed, was about the heartbreak that lasted for 3 years, and that I had been over for a long time. Little did I know that as much as I was over the person, there was still a part of me holding on to some burried resentment and guilt, and that morning before I even opened my eyes, it was done with. I recall my mind telling me that that person was never a good match and there's a reason it didn't work, thank god it didn't. And it felt like absolute truth. It wasn't trying to convince me, it was stating facts. So thank you for your work, this one particularly, voice, tone, choice of words, is terribly good ☆

[@AJCiti]

These videos have changed my life. I sleep with different ones every night and I feel back to my confident secure self

[@michelletan7364]

I’ve just started this and in 2 days I already feel an improvement in my mood and positivity ….only 3 days ago I felt so depressed with stress and problems in my life I didn’t know how to cope but these affirmations have really changed that I’m not sure if it should be working so fast but I don’t know why else I am feeling so much more focused and positive otherwise ! I’m very happy with the results and I will continue on this journey

[@Ilivethelifeilove]

That is so amazing to hear Michelle! I am so happy that you are having such positive experiences already! ❤️ Don't question it, just go with the flow of it my friend! Wishing you so much love, happiness and abundance, Jess 💕

[@michelletan7364]

Thank you so much Jessica you are really amazing like everyone has already said ❤️

[@destinyydeasia9929]

TOO MY TEENS AND KIDS i have no clue if anybody will see this but for the teens and kids stuggling with mental health and other ppls opinions. I plan on starting a channel based off of those things because i am a 6'1, 183 lb, rising junior, who saw all these skinny girls my age and starved myself while working out all the time. I know what it feels like for grown ups to say " yes i have strech marks, ive had kids. And yes i have a lot of fat on my stomach from___" and i was crushed because i dont have children but i have strech marks on my shoulders,hips, knees . I have cellulite. My elbows and knees are dark. I have hip dips. Im not the popular girl. Ive always only been know as the tall girl. Boys find my height scary. I felt really sad when my short friends are comparing hands and shoe sizes with the cute guy in math. Being verbally abused at home living in a sexist enviorment. Ect. I have been through everything under the sun and i feel like could be everyones big little sister. I want to help with confidence and loving youre self but not only that when i do workout videos talks abt healthy affordable meals. Im talking about getting healther and better for you and only you .

[@Ilivethelifeilove]

I love this Destiny! I wholeheartedly support you! Shine your light my friend ✨ With so much love, Jess 💞

[@MsKashisKing]

This sounds like a great idea and I look forward to seeing you manifest your vision ... I subscribed to your page, can’t wait to see the content you create

[@MexRoze5]

Girl, you are blessed to be that tall, and you're beautiful and unique.Embrace it! God made nothing but beautiful people. The ugliness comes from the inside. No matter how beautiful you are on the outside, if you have an ugly heart, you're FUGLY. God made us all different on purpose. Also, he gave his biggest battles to his strongest soldiers.YOU,are a soldier. Use your height to your advantage.Some of us are short, we're bullied at school growing up,raised in a violent domestic house,but never complained about being short.Watch, "Tall girl" on Netflix. This might help.God loves you, and always remember that. Stay blessed 🙏 ❤🙏❤🙏❤🙏❤

[@Davirgames6378]

My daughter has P.T.S.D from being crushed by a car, when she was younger. Thankfully it was only her legs and she is not paralyzed

[@Davirgames6378]

So this channel will be perfect for her

[@wakeupwithtricket9873]

I love this meditation along with me visualizing my heart's desires and teaching my 2 girls to do the same!ive seen so many manifestation come to pass...keep up the great work! Sending good vibes and positive energy!

[@Ilivethelifeilove]

That is amazing Tricket! You are in the flow 🙏 thank you for your comment and words, I feel very blessed to have your support. Happy manifesting! Love and blessings to you and your girls, Jess 💕

[@btblessed2201]

It is beautiful that you’re teaching your girls this 💖

[@veronicabrett556]

I woke up with such clarity this morning, instantly realising a way to overcome a blockage in my life, the actions I needed to take and the practicality of it, when yesterday it seems scary and impossible. Even if that is the only good thing that comes of this, I am so grateful xx

[@Ilivethelifeilove]

Wow Veronica what an amazing revelation you have had! It is so wonderful to hear, thank you for sharing! 🙏 keep listening and stepping into your abundance my friend! Sending you BIG love, Jess 💕

[@blackjay5338]

This has had a very powerful effect on me this morning. Other times I think I was too tired, or not in the right frame of mind to begin with. But I started listening about 30 minutes before I got into bed, and then fell asleep to this. I feel more positive this morning than I have in literally months. Thank you for all of your sleep meditations. I've used several.

[@beautimus9168]

Some past stuff has been coming up and has been making me question my worth. I feel shame and guilt for being me. I’ve been waking up with a heaviness for the last two weeks. So I decided to listen to this last night and I don’t feel as heavy and hopeless. I’m looking forward to listening to this every night to get out of this funk I’ve been in for a minute.

[@michellebarber6597]

Thank you universe for blasting us all with heaven. You all ways bless us inwardly outwardly. I choose to keep heaven enlightened healthiest protection centered transmuting all negative energies repelled of our boundaries original being protection confidence in protecting our energies.

[@donnykits]

This generation deals with a lot of depression and self confidence including myself. This is the KEY

[@LisaMaryification]

Jessica is becoming one of my favourite self-help go-tos. I play her 'you are' affirmations when I sleep but also when I'm awake. I truly believe she and a couple other helpers on KZbin, as well as chemo therapy and diet improvements, have assisted in shrinking my cancer tumours!

[@Ilivethelifeilove]

Wow thank you so much! I cannot put into words how grateful and blessed I feel that you credit some of your healing in cancer to me and my videos. I am truly thankful. Sending you love, prayers and healing energy, Jess 💕

[@michaelsurrarrer7885]

You to me are amongst a small amount of people that are my door or gateways into overcoming the wholeness of the biblical conflict and we are at the best place we have ever been. There is so much time at 42 and not needing to work with money to get land and build up a place over the rest of the lifetime.

[@kaycy3284]

I was bullied in school bc of my acne problems. I was made to believe that I am ugly and good for nothing. Being bullied and other Problems like anxiety and depression really made my mind believe that I can't do anything. I Suffered severely in my Academics. My mind is kind of programmed that I can't do anything and also in all situations negative stuff pops up in my head but my soul knows I can. I'm just trying to break this toxic trait forcefully instilled in me . I Hope it works!

[@Ilivethelifeilove]

I hope that this track along with others can help you break this cycle and these subconscious beliefs my friend ❤️ I promise that these beliefs you have are not true. You are beautiful and valuable ❤️

[@simran3068]

Everything gets better you beautiful soul ❤ None of their opinions matter, at the end we all are gonna die and all that matters is we live our best life so we don't have any regrets while we are leaving this world ✨💗

[@gc1572]

I embrace how fun using my talents can be. The more I practice, the more fun it is to create masterpieces. Through my art, I raise enough money for research and charities that end atrocities and rape and pain in the next 30 years.

[@ctiffany8136]

Your channel is really a blessing. It changes the negative thoughts in my brain into positive ones, and I feel so much happier and hopeful every day.

[@jamiecee4960]

Change not to please others. But to feel better about yourself. And change for yourself. I am confident that I can do anything I wish to do. No one Controls my Emotions or how I am. Or what I do. And Don't Judge others by what they like and can do. And don't Mock others. For you don't know how their Life is.

[@butterfly-sky]

forgive others for yourself not for them

[@erinquinn6683]

I’m under the covers crying myself to sleep tonight, maybe that’s okay. These things don’t feel true for me. I’m scared every morning that I wake up and realize all of these things as their opposite. I am nervous all of the time, I am feeling worthless. I am feeling undeserving and afraid. But what you are giving to us is magical and beautiful and I know if I have your voice and words helping me, maybe I’ll start waking up feeling better again. Thank you so much for helping us heal.

[@angelo2505]

I feel you, have a lot of the same sentiments

[@erinquinn6683]

Angelo Cole Totally. When’s your birthday?

[@Ilivethelifeilove]

Trust that this will help you Erin. Start letting in your good and believing these words. It will take some time. I recommend this track for you actually: kzbin.info/www/bejne/qIS5cpeXiJh_mKc With love and blessings to you, Jess 💞

[@peacelandhaven]

I can feel the energy shift in my life. These affirmations have given me so much clarity and peace. We’re all in this together-let’s keep going! 🌿💪

[@Ilivethelifeilove]

WOW, that's AMAZING! 💕🙏Thank you for sharing your positive energy with everyone ✨Sending you much love and light, Jess 💞

[@jasonbusby5451]

This is a life changing, blessed gift ,that everyone needs to receive with an open mind . Thank you so much!

[@Ilivethelifeilove]

What a compliment. Thank you so much for your words Jason, I am very grateful 🙏 I'm sending you big love, Jess 💕

[@OneDifferentBeauty]

These affirmations are exactly what I needed to hear. They’re are empowering and moving. Thank you my gratitude for this channel is infinite. I see improvements in myself already.

[@Ilivethelifeilove]

Thank you for your beautiful comment my friend - you deserve all your abundance and you are receiving it NOW ✨ I really appreciate you. With so much love and blessings, Jess 💕

[@_gabrielle_w]

I’m going to try out this video today:) it’s Jan 1 2022. My focus this year is to really sit with myself and build my confidence and worth purely by reframing my thoughts and beliefs. Without confidence and a healthy self esteem.. self love is incomplete!!! Time to step out of that. Even the pursuit of wanting more for myself and to have confidence is a milestone so I’m grateful ✨💜 I’m happy to be learning and smiling today

[@justrichard1343]

how are things going so far?

[@rdfx420]

I put this on along with every other one of your videos and play them all at once through 3 different Bluetooth speakers at different volumes while falling asleep. I woke up this morning and I was levitating at least a foot off of my bed! I nearly fell off the bed from the thrashing I gave myself once I realized I was levitating. Feeling grateful for these videos and the amazing work they’re doing.

[@paperplate9301]

i-

[@uzamakiluffy5660]

What the fuck

[@rayc9763]

I really enjoy the “I am” versions of your videos because I never have believed these things myself as I have been told them over and over. Sometimes you need to hear that I.. myself.. can believe those things also

[@nikki4945]

Beautiful

[@LookItsSani]

...bro. I was having a *_hard_* time sleeping when I put this on. Not only did I fall asleep fast, I just woke up 4hrs later feeling like I slept the whole night. Don't know if it's a coincidence, but damn right I'm coming back lol

[@TaraWagner]

Self-love and self-care are so powerful. May we all take the time to utilize this video to take care of our minds. We all deserve a little TLC. :)

[@s0ledadSperanza]

no way... i was deciding today that i was going to work towards/manifest confidence and self worth, then as i'm looking for something to fall asleep listening to, this shows up in my recommended 🥰

[@Ilivethelifeilove]

I love when divine intervention is so apparent ✨ Beautiful! I hope that you enjoyed listening to this track my friend ❤️ With infinite love and blessings, Jess 💞

[@corinamartell3156]

You and Jess Shepherd from Rising Higher Meditation are my pillars.You have no idea how far your loving dedication reaches!Thank you,thank you,thank you and a million blessing unto you💛

[@Ilivethelifeilove]

Thank you so much Rina, that means so very much to me my friend 🙏 I also love Jess Shepherd and listen to her myself. I am so grateful that our work is out there in the world. We are all One and we all deserve this abundance, joy and love. You are amazing Rina and I love you, Jess 💞

[@Mykonos-r7c]

❤them too. I’m new in this channel listening to this affirmations since yesterday. My goal is focus and improve my self concept. According to Neville Goddard teachings what’s inside you. You project outside. The people and experiences you deal in life is the mirror 🪞 or your actual self concept

[@amswestyorkshire8048]

I'm agree with you two. Two Jess ❤❤

[@atheinastarcaller]

I'm starting to understand I am enough. I have been abused for 30 of my almost 32 years of my life

[@ashleycasper6778]

You are enough ❤ you are a child of God.

[@lovelylovlina]

You will always be good enough. You were enough before you were born. You are enough in this moment. you are enough in the future. You are enough when you leave this earth. I hope that your spirit continues to be filled with strength and resilience. May angels always watch over you and your spirit. I am sending you love, light, and blessings. ❤️

[@shelanel5348]

Your audios have really helped me . I've been listening to this one in particular every night for at least two months now and the difference is so obvious , as I've been able to cope and manage with difficult situations naturally and easily in a way that i haven't been able to before without forced and intentional effort. Thank you so much. P.S. I would really love to listen to an audio made by you on intelligence and high brain function, and balance.

[@bobfaraguna4151]

I find growth and healing is a slow and steady process. Therefore yes it is best to grow the habit of listening to this or another similar audio every or most nights. Keep up your good, self-nurturing nighttime habit!

[@anyak3329]

tell me why i’m crying 6 minutes into this 😭😭 it just made me realize how hard i’ve been on myself like i’ve literally never said anything kind about myself

[@Ilivethelifeilove]

Tears are extremely powerful my friend! ✨ it is a physical manifestation of the energy shifting within you! Keep listening to this track and you can transform how you speak to yourself into a more positive, loving and nurturing inner voice. Sending you big love and bright blessings, Jess

[@SireSays]

Wow, Dear Jessica These lovely beautiful Affirmations, These are the best ones I hear, sometimes when I go to sleep I cry and when I listen to this a become more happy and comfortable which makes me fall asleep. Thank You Jessica!

[@Ilivethelifeilove]

I am so glad that these affirmations are able to boost your mood and allow you to sleep well ❤️ Sending you so much love and healing energy, Jess 💞

[@bobfaraguna4151]

This is a Lovely, nurturing sleep narrative - better than negative news and politics - worthwhile falling asleep to - more than once - blessings - Bob

[@yuukavo8080]

Dear Jess, I really wanna thank you so much for sharing your beautiful voice and your golden heart to the world. This really helps me to overcome hard days of being judged badly that I see no lights and hopes. But here you are, with your soothing and calming voice. Thank you Jess❤️ Wish you and your Family all the best! 💝

[@akbar8477]

There are so many affirmation programs out here but every now and then one says the words that you need. Today was your day. I ran 7 interval training miles on the elliptical machine with it! Thanks!

[@Ilivethelifeilove]

Beautiful ❤️❤️❤️

[@hkondabeatz8203]

I got over a girl that I liked a lot listening to this every night I think I'm realizing I been insecure with myself and needed some good words to my ears from growing up with a abusive mother

[@Ilivethelifeilove]

I am glad you are able to have these realisations and begin your healing journey my friend ❤️ sending you big love and bright blessings, Jess 💕

[@cynthia7255]

Did it work?

[@hkondabeatz8203]

@@cynthia7255 yes

[@piratex9217]

“Do not worry about anything, but pray and ask god for everything you need, always giving thanks. And God’s peace, which is so great we cannot understand it, will keep your hearts and minds in Christ Jesus.” Philippians 4:6-7❤️

[@marilen4325]

This is powerful! I find it easier to stand my ground and know my value.

[@lucielimandrilagabbe7318]

-I'm becoming confident -I talk to unknown people -I receive more messages -I'm kinder to myself -I have a lot of ideas and inspiration

[@Ilivethelifeilove]

WELL DONE, ✨Keep listening and stepping into your abundance. IT IS DONE!!! 🙏 I'm sending you big blessings and love, Jess 💕

[@DrManuela]

I can accomplish anything with God’s help as I reprogram myself to truly believe in myself ❤

[@Ilivethelifeilove]

❤️❤️❤️

[@aamnarajpoot3680]

I always speak badly inside me hurt myself all time..I was crying before listening this vedio but I'm relaxed now.... I will try to speak softly to myself but plz pray for me seriously I have no hope my life is useless...God bless you

[@Ilivethelifeilove]

I see you totally healed and happy NOW. It is done 💫 With so much love and bright blessings to you my friend, Jess 💞

[@aamnarajpoot3680]

Love you my friend

[@aamnarajpoot3680]

I receive your blessings and love...you said I'm healed this feeling make me really happy

[@Activistxpeace]

Thank you for helping me gaining back my life from a narcissistic control freak. God bless you!

[@hcee]

I woke up in the middle of the night with overwhelming anxiety and I randomly put this on. Listening to this I eventually calmed down and fell back to sleep. Thanks, I really appreciate your hard work!

[@Ilivethelifeilove]

That makes me so happy to hear Heather. You were meant to find this track 🙏 all is well my friend. You are safe 🌸 Sending you love and light, Jess 💞

[@alibazzi7426]

If you are seeing this, remember 1 thing. You are unique, special, and courageous. Chase your dreams, love yourself and stay kind to others. God bless 🙌

[@Ilivethelifeilove]

Beautiful ❤️

[@lukwesa4204]

Thank you so much for this track. After just two nights I’m noticing a huge difference in the way my inner voice speaks with me. It is so encouraging and uplifting. Thank you Jessica- for doing your light worker part in uplifting the vibrational frequency of the collective. Love you ❤

[@Rodstarr.21]

Thank you so much for this 🙏🏾 I've always been bullied and never really seen my full self 💕🦋

[@anudd5595]

I'm gonna listen to this every night for 21 days or 1 month maximum! Will give weekly updates.

[@Truniquee]

Update?

[@healingtheinner1]

This is great. So needed!! Helping me reach my full potential and realise I can! Instead of having fear of failure and feeling sorrow. Thanks!

[@jjhuffstutler338]

I recently would accommodate for others. What they thought about me. But when I listened to this affirmations I realized. They had control over me because I was constantly changing myself on who they thought I was. But listening to this I can love myself for who I am and that's enough.

[@Ilivethelifeilove]

What a truly beautiful and important realisation my friend ❤️ I am so happy that you came to this understanding while listening to this track! Sending you so much love and positive energy, Jess 💞

[@boldboho2713]

My kids and I listen to this when we go to bed. Thank you for such great content.

[@Ilivethelifeilove]

This is so beautiful. Your children are so lucky to have a parent like you (I'm so grateful to hear about such beautiful energy). Blessings and love to you all! May your 2020 be bright and magical! 🌠 With love, Jess 💕

[@boldboho2713]

@@Ilivethelifeilove thank you! You will continue to be a blessing g to my family

[@Ilivethelifeilove]

@@boldboho2713 I'm honoured friend 🙏💕

[@msyoshi85]

Mine as well!!!!!!

[@Ilivethelifeilove]

@@msyoshi85 How truly beautiful. I LOVE hearing that people are playing this to their children. What a gift - and they deserve it. Thank you Yoshi for making the world a better place 💓🙏

[@sayplease7430]

When she said “I love that I’m unique” I felt that beacuse my name is literally unique

[@jpringle4743]

Thank you for this video! You have literally brought joy to me again, and a renewed sense of hope. I used to believe in the law of attraction but things changed after an abusive relationship. Thank you for this video! Please anyone reading this try a Reike shakra alignment, this also helped me tremendously!! Bless each and everyone of you.

[@Ilivethelifeilove]

This is so beautiful to hear my friend ❤️ I am so glad that you have found that spark again ✨ Sending you so much love and healing energy, Jess 💞

[@franscine1232]

I have the craziest dreams when I listen to this!!! I dream about my insecurities.

[@jadacarpenter6199]

okay but i listened to one of these while i was asleep and all i remember was it telling me to repeat that i have self confidence and i did, on auto pilot ofc. but then i woke up and i was more confident with my body and i didn’t even think of the video until early this morning

[@Ilivethelifeilove]

That is fantastic Jada! Keep listening my friend - this is just the beginning 🙏 with love and blessings, Jess 💞✨

[@becca8325]

Wishing anyone who reads this light , love & happiness 🥰✨✨

[@tracykruzan5939]

3 minutes and 27 seconds into this and I'm relaxed?! One deep breath?! If folks could get THAT relaxed in under 4 minutes, they wouldn't need you.

[@Ziggytubs]

Your soothing, tones are very healing, slows my energy down and soothes my soul. I'm listening to this every night. Thank you, thank you, thank you.

[@MySkinnydip]

This was very comforting and soothing last night. I fell asleep fine

[@simarjitjit8901]

Seriously guys!! It does work

[@Ilivethelifeilove]

I'm excited to hear your results Simarjit! Share with the tribe! With love, Jess 💕

[@anudd5595]

Hi! Do you mind sharing your results?

[@Junior4466]

after 30 seconds i paused and asked my crush out, thank you these are powerful messages. i know these things about myself, but to hear it from even an AL is better you damn fking straight i’m worthy of having all that i want

[@xElNinoo]

How did that go, out of interest? I am in a similar headspace right now!

[@vilmablanco8040]

I listen to these while doing housework. Keeps me focused

[@bobfaraguna4151]

Here we gave healthy and helpful reminders of all the strength and capabilities we have within ourselves. We are fortunate to have goodness now at hand and ahead.

[@justincurll1110]

It's crazy how well this works.

[@Ilivethelifeilove]

I am grateful to read this comment and your experience with my meditations. All my meditations are created when I am in a very high vibration, meditative state and I know that energy comes through in my tracks. Long may you continue to benefit from them my friend 🙏 With so much love and bright blessings, Jess 💞

[@envisiongamers9672]

I’m valued above everything on this earth

[@frankcastl6139]

Jessica Your voice and affirmations are soothing and amazing you are a gift to this world ❤

[@Ilivethelifeilove]

Thank you so much my friend ❤️ I truly appreciate your kind words ✨ Sending you wishes of peace, love and happiness, Jess 💞

[@unahm7649]

These have been helpful.. in understanding what I am and what I’m not, there’s a lot of room for growth... I’m grateful that I can be true to myself . It’s a thin line between self affirmations and toxic positivity 🤍

[@jenniferg6818]

I disagree. affirmations are personal. Toxic positivity is different imo.

[@talmageatkins8826]

i am a positive being i attract postive people i am creative and open to new solutions

[@lucymillen3571]

Just thank you thank you thank you! This has literally freed me. 🥰🥰🥰

[@Ilivethelifeilove]

To hear this fills me with such joy Lucy! I am so happy. You deserve all those good feelings. Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞

[@lucymillen3571]

@@Ilivethelifeilove 🙈thank you X infinity Jess ❤️

[@juliacervantes94]

I quit my toxic job and got out of a toxic relationship that were both sending me down a scary unhealthy path. I now feel like this is a fresh start but I feel lost and I don’t know where to begin. I have a lot of fear that I didn’t know was there and that’s it’s been holding me back. 20 minutes into this and I got emotional. It’s saying things that I realized I don’t actually believe about myself. This has helped me silence all the crazy things that are constantly going on in there. Thank you for this. This video gives me hope and I feel more excited about this next chapter.

[@miguelbarriga8472]

Start doing something you love doing and find a way to monetize it

[@sunandacarmela]

A suggestion - start the affirmations after about an hour. It’s hard to fall asleep while listening to words. Thanks for this anyhow!

[@aarongaffney725]

i have this issue too. ..there are some that are purely subliminal with water sounds in the audible range.. Look up Thomas Hall

[@sjg4208]

Aaron Gaffney I don’t, I fall asleep like a baby and then wake up feeling the effects.

[@Strength_Saint.]

No! The affirmations and the spoken word help me to drift off.

[@1108dmv]

I subscribed about a week ago and have been listening to this one for about a week. I’m really enjoying your channel. Thank you for this gift. Love and light.

[@Ilivethelifeilove]

You are so welcome here Keesh! It is awesome to have you part of the Live The Life You Love tribe 🌟🌈 Thank you for your comment and words. I am grateful 🙏 Keep enjoying and reap all the rewards and blessings on their way to you! Love and light to you too, Jess 💕🌼

[@Meandmy2Vs]

Thank you for theses videos. I have been playing this video for about a week now while I sleep. I am amazed because in my dream last night, I heard an old friend in the dream repeating the affirmations outloud in another room. The words were coming through vividly. I hope someone could explain this to me. Thank you. Stay safe.

[@Ilivethelifeilove]

Yes having strange or unsettling dreams, especially at the beginning of listening to these Reprogram Your Mind While You Sleep tracks, is very normal. This is part of the healing process. If you can imagine that your brain has had a certain set of thoughts settled there for so long and now you are shaking them up. You are unsettling them, you are sorting through the negative thoughts and releasing them. You are replacing them with new, positive thoughts. This is part of healing process and necessary to reprogram your mind for the better. It is therefore very normal for some strange or negative images/thoughts/feelings to come through in your dreams as you release them. Does this explanation help? Trust the process my friend. You are safe and all is well. Everything is happening perfectly. Sending you much love and light, Jess 💞

[@jasonbusby5451]

This could have been an auditory hallucination from the changes taking place inside you. Sometimes I've noticed that I can be thinking of a person, or a certain scenario in my mind and in a second the person's first name or last name will show up during the credits on my tv. I can get a picture of a movie or show and soon an ad comes up that is the same thing I was thinking. I believe in the power that is being created here, and I find it just simply put, the universe is proving the magic of higher reaching confidence and self esteem nothing to be alarmed about. Desire positive change and you will recieve it. Much love!

[@hedwigaboom8619]

I do it with hands on my heart and mirror. That felling, wooow ❤

[@Ilivethelifeilove]

Wow, that is absolutely beautiful Hedwiga. I'm currently creating a 'Guided Mirror Work' series which follows along these exact lines! Looking in the mirror and saying these affirmations aloud to yourself is very, very powerful. Well done for listening to your inner wisdom and doing this already 💓🙏 Thank you so much for your comment. With love, Jess 💕

[@debbiecaughman5061]

@@Ilivethelifeilove kk[8

[@msfabulista]

Oh thanks for this suggestion. Will definitely try 👍🏾

[@bespokebytatiana8512]

This channel has created so many videos that I use all the time, I use 8/9 videos on a 21 day cycle for each and I can see a drastic change in my lifestyle and mentality. These really are life changing

[@calmdowngurl]

❤️

[@Pulsed101]

You are a special soul for making this, bless you 🙏⚘

[@zacharystrikcland5259]

It helps me sleep and is like a wave of beauty to my subconscious mind thanks alot with talent and time

[@Ilivethelifeilove]

What a beautiful way to describe it Zachary. Thank you so much for your amazing words. I am sending you love and light, Jess 💕✨

[@mar8230]

Listening to this every night and morning. It's such a delight. Thank you!!

[@Ilivethelifeilove]

Beautiful ❤️ Keep up the amazing practice my friend! ✨ Wishing you so much love and happiness, Jess 💞