confront your problems

[@Utkarsh0251]

every time every video : this is top notch content! ur vid titles are positive affirmations! ur thumbnail inspires action! thanks a lot! keep going brother. you're an inspiration! love u ❤

[@Sxftblur]

thank you so much for your kind words, but you are too generous I am just expressing my thoughts.

[@elex9091]

Use music such as clair de lune, it really sets the mood up, but W video.

[@Sxftblur]

sure i'll try it out and see how I like it, thanks for the compliment

[@elex9091]

@@Sxftblurno problem dude

[@Another_YT_]

I wish I was able to actually meditate, the best I can do is going on and on in imagination land. Any tips buddy?

[@Sxftblur]

When I started, I had a similar problem. I solved it by just trying to focus on my breathing and making sure I was fully relaxed. It's alright if you go into your imagination while meditating because it's mainly for relaxation. If you want a way to solve your problems, then I would just write out what you think may be the causes on a piece of paper and journal to yourself every now and again.