Connect With the Love within You | Iyanla Vanzant | Monday Meditation

In this guided meditation, Iyanla Vanzant supports you as you connect with yourself in the mirror. As you gaze deep into your eyes, your soul, you will connect with your heart and inner love. As you stay connected to this love within you, share with yourself - no judgement, no expectations -all the grief, guilt, love, gratitude desires, shame and love in your life. Stay honest. Share with yourself openly and connect with the love and gratitude within, offer it out to the Universe and receive it all back.

[@shasoorya]

There really shouldn’t be ads in the middle of the meditation

[@AStickySituation77]

Never left a comment before on these monday meditations but this one resonated high with where I am on my self love journey. Currently been doing the Mirror Work program by Louise Hay so this was timely and perfect. Thank you🙏

[@janengozi4569]

Thank you Iyanla, you have been a rainbow in my clouds. This and so many of your videos have brought me to tears. So inspiring.

[@theredpantysociety616]

This is by far the BEST self-love meditation that I have ever experienced! Thank You Iya for this blessing! #IamLOVED 💝 #IamBLESSED

[@angelpy69]

I Adore U Iyanla...U Are Truly An Inspiration...ThankU!! Sending U Sooo Much Love~Peace~Light 💙✌🌟

[@lisasmita5379]

I didn't know what to expect and I didn't expect what I've experienced. OMGoodmess. Never had a mental and physical connection like this. I'm almost speechless. Wow... just wow Iylana. Thank you.

[@rachelbarbara786]

This is the best self-love meditation I've ever experienced. Seriously thank you, thank you, thank you. "I am the love I seek!" 💖 😊

[@judib8276]

I can’t find the words to express how powerful this beautiful meditation is. It truly is transformative. Thank you for sharing your gift with the world and empowering us to be our authentic selves. God Bless you. ♥️♥️🦋

[@KJ-vs2sw]

There something very special about hearing Iyanla’s voice through meditation. I don’t know her personally but I deeply trust her. It’s so much more relaxing hearing the voice of someone you respect and admire . Thank you so much.

[@nikkyttta2404]

"you are the love you seek"

[@QueenAusetHeru]

There really shouldn’t be ads in the middle of the meditation. I ruined it for me.

[@Milanibankz]

Wow just wow .... one of the best meditations I've heard .

[@yb32]

this is so good that I don't want to meditate to anything else anymore!

[@karziflora]

Thank you, perfect timing 👍🌷🌈💜

[@DCKA05]

What a beautiful gift! Thank you Aunty Iyanla! I love you 💕

[@Gypsynyc10]

This is so powerful . Just did it for the 2nd time and had me crying , smiling and even laughing ... I thought I was dealing with just one heartache but this made me realise there is actually so much more pain buried deep inside that I have never addressed or released ... thank you Iyanla !

[@seanbrandt450]

Thank you Iyanla. I will be doing this meditation MUCH more often. I've done some sporadic mirror work, but this one really goes deep. A lot of the guided meditation I do is "listening" and helps to calm me down, but THIS one requires me to actually do some interaction. Yes, this one will help. Motivation is the issue for me right now, and boy, this one challenges that muscle, which does need a workout. I feel like someone who found the "right" workout machine - only this is the "right" meditation for the next step.

[@loristock912]

Wow, Iyanla, just listened to this meditation thank you so much! This was so timely, and so revealing of so much that lies hidden from my daily consciousness. So grateful to my Self that I continue taking the next steps.....I continue moving through life even though mostly it's felt like trudging through heavy mud with huge rubber boots! I'm 60 years old and tired.....but still striving and haven't really known for what for a very long time.....this meditation helped to reveal some long awaited answers! Much gratitude to you!

[@feliciarichardson2840]

You are a blessing. Thank you!!

[@sweetk1973]

That was beautiful. I loved it and felt it in my whole being. Thank you so much for your gift to the world.

[@mahtazolfaghar8841]

oh it heals me every time i listen .thank you so much dear Iyanla . thank youuuu for this and your another videos💓

[@StardustVibes]

lovely meditation :-) thank you

[@janinegrantham8145]

Ase O, Queen Iylana, blessings to all of us for.thr gift of this meditation! I am grateful

[@mars1783]

Wow... this one is Beautiful, but Difficult to do, especially if your new at appreciating yourself!? Haha Thanks for providing these messages and coping skills. Have a great week!!! Love, Prosperity and Harmony to all

[@mimisebasse143]

thank you soo much for everything. you are truly an inspiration.

[@davidhudson6982]

Thanks again for the gifts you give to those in need......always

[@kimberlyshores5421]

Thanks for sharing!

[@KushQueen9]

This was everything I needed. Thank you Iyanla💖 such a beautiful experience!

[@meaghanswitzer888]

Thank you for the blessing of a new daily practice, I am blessed

[@brittneymc7640]

So difficult and so fruitful

[@natacae1]

thanks iyanla love and light!

[@lillianhayes7336]

Thank you

[@casarose36]

Just found this! Great Meditation esp. after a workout. Thanks so much for posting!!

[@georginajovanovic]

I am grateful for these videos though, they help me feel better but the anxiety soon returns when exposed to unloving behavior from those who are unfamiliar with a bible. I watch Fix My Life on OWN all the time. You and Oprah are great blessings x

[@Lovingyogi]

Soul touching

[@sharonnero8829]

The best meditation❤❤❤❤

[@PaulaWolfson444]

Wow that was powerful & beautiful Thank you so much💕✨🌙

[@RoseAqua02]

Thank you thank you thank you

[@MsEma0810]

absolutely amazing

[@Miharu67]

Aw this made me feel so good. thank you :)

[@sandyberry4559]

So I decided to do this meditation and I felt so connected to myself so much more than I was expecting. I noticed that my aura was white and as I looked into my spirit my face faded away as if all that I had were my eyes basically I became invisible as I gazed into my eyes. Has anyone else had this kind of connection?

[@adrenna1973]

Wow!! I. Am. The. Love. I. Seek.

[@NAA4242]

Damn this is wonderful

[@AlexAtEight]

What the heck is with the recent addition of ads?? How can anyone meditate successfully when the flow is interrupted with adverts. This beautiful meditation has now been ruined.

[@lisajohnston3652]

💗💗💗

[@daniellescott6851]

Thanks

[@madhuri9149]

Adverts !!! How do you concentrate???

[@TracyAbrahamson1]

I am so disappointed that there are commercials imbedded in this meditation. I was so rapped up in this message then the damn commercial popped in and ruined it all. Please if you have the ability to remove the commercials please do!!! Such a shame.

[@georginajovanovic]

how do we stop women bullying and name calling on the job as we work on loving ourselves through meditation? I work in a tough environment and no one is doing meditations except me. Please help with a video about boundaries

[@dree743]

The ads are definitely disturbing 🤦🏽‍♀️

[@imanisankofa]

Ads during meditation?

[@mindfulwaycoachingmeditate1459]

This is not good - ads? in the middle of the meditation? My rating would go from 8 or 9 to 0 as in ZERO. Are there really only 3 people who heard ads?

[@szilviapatakine8002]

What makes you think it is a great meditation if you put advertisements in the middle????

[@anne_f]

I wanted to like this meditation but the ads were very distracting! Hard to get into the flow with interruptions. I really hate to leave a negative comment but just an FYI for anyone thinking of giving this meditation a go.

[@248raya]

seems a gymnastic class. in 34, out 34

[@FranciscoHernandez-ij3kd]

Can you please remove the ads? It’s derailing while your meditating

[@petert1634]

Is this the Mermaid Meditation music?

[@wannabenatural2012]

When is the next one?

[@ii-panniik-ii4332]

Put the ad in the beginning, do not interrupt the meditation! 👎🏼

[@TravelNP]

Cleansing

[@amandah.2202]

The add is really a bummer

[@sharonr5605]

Did not appreciate the 15 second ad at the 10 minute mark

[@Milliehippo]

The adverts killed it for me, very jarring

[@paulward6287]

I am the 👸 of Heaven!

[@paulward6287]

🙏 🙏 🙏

[@paulward6287]

🙏 🙏 🙏