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00:08 - Gratitude note to all the devotees.
02:45 - Quick recap & gist of last weeks Satsangh.
05:18 - Ceiling on Desires as per Bhagawan Sri Sathya Sai Baba
06:14 - Four components of Ceiling on Desires.
07:48 - Concept of 90-90.
09:00 - Experience: Bhagawan on water usage.
13:33 - Dominos & Swami Knows
11:15 - "Practical Tips to Reduce Stress" (First Tip)
14:30 - "Practical Tips to Reduce Stress" (Second Tip)
19:03 - In every adversity, look for the opportunity
21:37 - Sports Meet Experience.
23:17 - "Practical Tips to Reduce Stress" (Third & Fourth Tip)
27:20 - Prasanthi to Prakanthi and to Paramjyoti
28:45 - Secret Ingredient - 1
30:10 - Experience: Swami on food. (Ruchi & Suchi)
32:00 - Bhagawan about food.(Food, Blood & Head)
33:33 - Secret Ingredient - 2
35:20 - Secret Ingredient - 3
38:03 - Experience: Importance of Yearning for Swami.
39:55 - Secret Ingredient - 3 (Swami's Letter to a Devotee)
41:00 - Three stages of Dhyana. (Experience)
44:00 - Mother Shabari's faith.
45:53 - Understanding Jyoti Dhyana.
47:43 - Jyoti Meditation explained by Swami Himself.
52:40 - Why Jyoti for meditation.
55:53 - Concentration, Contemplation & Meditation.
58:17 - Dhyata, Dhyeya & Dhyana
Watch the previous Satsangh on "How to Deal with Stress - Ashanti to Prasanthi" - • How to Deal with Stres...
1) Sri Sathya Sai Baba on Light Meditation - This is a short extract from Bhagawan Baba's discourse delivered on May 25, 1979 wherein He explained the nuances and the importance of Light Meditation. ( • Bhagawan Sri Sathya Sa... )
2) An Introduction to Light Meditation - This video clip gives a brief overview of the significance and the process of Light Meditation as elucidated by Bhagawan Baba. ( • An Introduction to Lig... )
3) Guided Meditation Session - This is a daily guide for those who want to do this meditation everyday. The commentary in this video will be of immense help to facilitate your meditation. ( • A Daily Guide for Ligh... )
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Radio Sai Team