Conquer Ironman 70.3: Expert Tips for Race Day Nutrition

  Рет қаралды 1,464

Coach Steve Moody

Coach Steve Moody

Күн бұрын

If you're looking to have a great race day experience for your upcoming 70.3 IRONMAN race, then this video is for you. Coach Steve Moody is an Ironman U certified coach and he'll share with you some of the tips he uses to help his athletes turn their hard work training into great race day performances. From pre-race nutrition to race day fueling, this video has everything you need to get ready for race day!

Пікірлер: 13
@CoachSteveMoody
@CoachSteveMoody Жыл бұрын
Some links to nutrition products I discuss in video and have used successfully in my various IRONMAN races Clif Bar Shot Bloxs - easy to digest/transport/eat (current go to choice): US: amzn.to/3IYCIXh UK: amzn.to/3TYL4EJ Nutrigrain bars - tasty and non-melty not as sweet as other options (choice of 2019 season): UK: amzn.to/43AGNKP US: amzn.to/3IXVePC High five gels - more liquidity than maurten and good range of flavors (choice of 2018): UK: amzn.to/3TFOxXr Maurten gels (IRONMAN nutrition partner - good to test in advance) : UK: ​amzn.to/3SqPK3 Please note as an Amazon Associate, I earn from qualifying purchases at no cost to you BUT I only recommend items I have used successfully and rate!.
@laurenkennedy4919
@laurenkennedy4919 Ай бұрын
Do you know if there is anything similiar to these on the market to try?
@CoachSteveMoody
@CoachSteveMoody Ай бұрын
@@laurenkennedy4919 which item are specifically inquiring about?
@PaddyPower-tr8fc
@PaddyPower-tr8fc 4 ай бұрын
Those cliff blox shots are great - got me through 70.3 Mallorca
@CoachSteveMoody
@CoachSteveMoody 4 ай бұрын
Am a big fan myself too 💪
@paynetalent
@paynetalent 6 ай бұрын
Subscribed! Thanks for the brilliant tips. Been taking notes and will fine-tune my fuelling practice before the race next month! :)
@CoachSteveMoody
@CoachSteveMoody 6 ай бұрын
Glad you enjoyed it - good luck in your race!
@kennybarnwell6084
@kennybarnwell6084 Жыл бұрын
I like Maurten gels now, but those first ones were very different! I’ll give high five a try.
@CoachSteveMoody
@CoachSteveMoody Жыл бұрын
Always worth trialling things in build
@82powpow
@82powpow 27 күн бұрын
thank you. doing my first 70.3 in december
@CoachSteveMoody
@CoachSteveMoody 27 күн бұрын
@82powpow glad to help what race are you doing?
@82powpow
@82powpow 24 күн бұрын
@@CoachSteveMoody indian wells in palm springs CA
@CoachSteveMoody
@CoachSteveMoody 24 күн бұрын
@@82powpow Awesome - hope you have a whopper race day experience
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