Controlling Knee Extension with Dynamic Tape

Check out the exercise to help retrain control long term here:
• How to Train Hypermobi...
****************************************************************************************
For hardcopies of any of my books please visit my author page on Amazon:
www.amazon.com...
For Online Video Courses and EBooks, visit:
www.theballetb...
The following taping technique uses Dynamic Tape which can be purchased here:
dynamictape.co...
****************************************************************************************
Like us on Facebook:
My Lisa Howell Page - / lisa.howell.75457
The Ballet Blog - / theballetblog
Perfect Form Physio - / perfectformphysio
****************************************************************************************
Follow us on Instagram:
Lisa Howell - @lisa__howell
/ lisa__howell
The Ballet Blog - @theballetblogofficial
/ theballetblogofficial
Perfect Form Physio - @perfectformphysio
/ perfectformphysio
****************************************************************************************
For more detailed articles on dance medicine and rehabilitation visit:
www.theballetb...
www.perfectfor...
****************************************************************************************