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Hello everyone. Hope you all are doing great.
I'm Mannu Chaudhary , A national powerlifter and national gold medalist- bench press in Powerlifting India.
This channel will be focusing on my life in general and my powerlifting (and fitness) journey. I'll be 19 years old soon and hope to represent INDIA at International platforms like IPF World Championship in upcoming years.
.
I welcome you all to join me in this journey.😊 .
Please like this video if you liked the content and subscribe to stay tuned for my upcoming videos
.
VIDEO EDITED BY - / vijayhldr43

[@KelvinSaipogu21]

13:53 bhai saaab ded laughing 😍🥺🤣🤣🤣🤣❤️❤️❤️

[@visheshbhardwajfitness2438]

10:58 trueee bhai aur aarush toh mahamatlabi🤣

[@chiranthan2164]

14:52 aarush looks like one piece luffy

[@dhruvshivhare7896]

Bhai 380 vala bhadiya tha guru

[@jayeshsalunke5992]

ooh bhai kya hi ending 🤣reason why he is op a💪nd top g😎 ❤️🔥🔥

[@KelvinSaipogu21]

Sab kuch ek taraf u guys fighting ek taraf 🤣😭❤️😂😘😍🥺💯

[@dhruvshivhare7896]

Mannu laila ke chenal par 😂😂😂

[@Sandeep0100]

2:15 #justiceformannu

[@dalpatsinghrathore1048]

Mannu bhai ki gaaliya bhaisaab op 😂😂🤣

[@dhruvshivhare7896]

Rip sidhu mose wala legend ❤️

[@rickypatel8776]

Bhai ab toh click bait nahi he na😂

[@fullizzat4069]

Jai Hanuman

[@ShubhamGupta-vt2bb]

Haan bhai

[@qarisuleman2354]

3:10 mad m lol too

[@pushpkumar5083]

Bro red wale shoes ka link kab dalooo gee plzz dalll doo 🙏🙏🙏🙏🙏

[@udhaylifts1698]

Zeher broo love from j&k💪💪🥀🥀💥💥

[@kausalyasuprajadasa9074]

Jai Shree ram

[@divyanshubadoni6815]

Pehla bnda jisne bola , agr click kroge to muje help milegi .. 😂🥲 .. Bhai.. literally . Big fan of you

[@DrGauravPancholi]

Brofist 🔥🔥🔥👏

[@DevanshNawani]

Ek no video

[@himanshupoonia2245]

Mannu Cheetah OP👊

[@mayank4563]

Mannu bhai op 🔥❤️

[@erenyeager7635]

bhai conventional deadlift ki technique ke liye and kaise progress kare isspar video banao 🙏

[@dheerajchouhan2722]

Bhai depression ho rhi tha raat 3 baje. Apka vlog dekh ke acha lag rha hai 🤝🏻💔

[@RakeshKumar-km7ph]

bhai headphones kaunsa use krte ho

[@dhruvshivhare7896]

Op mannu bhai

[@Devil-cy9ep]

Conventional Deadlift Real Deadlift

[@abhishekkoli6775]

13:41 🤣🤣🤣

[@Devil-cy9ep]

Mannu Op 🔥

[@KARANSINGH-cv9yc]

6:13 bhai ye mt bolo yr bhot dard hota h 🥺

[@sourabhkandari957]

Bola tha na bhai tshirt lelo ab to giveaway hoga boli lgegi tumhare tshirt ki🤣🤣🔥🔥♥️♥️

[@rahulkunwar3005]

Video ki ending JAI SHREE RAM 🚩 k saath

[@pranjalroy186]

Big fan vai

[@angadsingh1962]

13:51 laila op

[@vaibhavtomar128]

Keep going 🤗👍👍

[@akshaybhatia6500]

Mannu bhai how to start powerlifting pr video bnaoo 🔥

[@anmolsharmaaa]

Mannu op 🥵❤

[@Saiyam_Parihar]

Mannu dadi powerlifting ke liye cutting ke time pe strength kese maintain kre 😁👍

[@atharvalifts3344]

Bhot bada deficit mat rakhna 200 ka deficit enough aur kabhi kabhi lagega ki strength drop hori bt vo bss tumhare mind me hoga coz carbs kam honge body me! Tum mind strong rakhke heavy uthane ki koshish thod try hard krkr uthh jayega! MIND KA GAME H BSS

[@karanparihar3400]

✌🏻

[@MrAmoLLL]

💉💉 aise 😀 just kidding have creatine and 2x bodyweight protein. Phir bhi strength loss to hoga hi lekin kam

[@sussybaka9937]

Strength toh girega hi no matter kuch bhi karlo, par usse minimize karne ki koshish karo, high protein diet leke( 1x per lbs of bw)

[@dhruvshivhare7896]

Tum aarush se bol rahe the ki vo laila ka use karta hai but laila ka use to tumne kar liya pure vlog mai 😂😂

[@debabratabhaumik3204]

Baatchit hai.....

[@sunnysahani2649]

❣️❣️

[@Kartikrajput7239]

Bhai moj bhandi 😂

[@alphautkarsh]

Badal gaya bhai

[@liftsbyabhay1860]

Bhai editing ke liye konsa app use krta hai

[@yashrautela]

0:16 abhi baj rahe hai subhe ke 11 aur mai subhe se utha hua hoon. Bhai subha hi toh uhtte hai 😂😂

[@aryanthapa5540]

Hogye 1.5k likes daalde ab vlog

[@mukesh-of2cv]

Lailaaa op 😂😂😂😂😂😂

[@aryanthapa5540]

Lav u mannu bahi

[@mortalkombat5795]

Bhai teri awaz bhot dhire aati h Or songs ki kaan faad deti h

[@-B-FAIZANJAWED]

Are bhai sound itna Kam kyu kr dete ho

[@AbhijeetArya...]

Mazaaa aagya bhai 🤣🤣🤣🤣

[@unpluglife8365]

Love you bro

[@Abhinav31428]

Bhai headphone konse use krte ho?

[@ModernyogiJSR]

gr8 brother 😍

[@fudduboy4664]

Bhai kya kr rahe ho yea sab dekh chuke hai 😂😂😂

[@ajfitness3463]

Mannu op 💪🏻💪🏻❤️

[@Ishaan.bhatia]

RIP Sidhu Moosewala

[@abhisheklifts3577]

Manu op

[@shayarhu06]

Laila op 🤣🤣🔥🔥

[@rafy.3528]

You all are love♥️♥️

[@aman.fit1]

Notification aayi aur ma aaya

[@Sandeep0100]

🔥🔥🔥🔥

[@AbhishekYadav-tb3vx]

Bro aapka bicep size ???

[@amitpal884]

manu op 👋

[@tarungupta6727]

Mannu op😏

[@soumilsingh2047]

Sleep schedule OP

[@Motivated-indian]

Mannu op

[@krillix4317]

13:54 😂😂

[@chottumittal6883]

❤️❤️❤️

[@itzchauhan3554]

What’s ur raw bench press 1 rep Max ?

[@acegamingyt26]

180 kg 🚀🚀🚀🚀

[@itzchauhan3554]

Nope , 150 ke around hoga raw mein

[@acegamingyt26]

@@itzchauhan3554 bhai jake vedio dekh 182.5 kg bench press marii h apne bete mannu ne 😂🫂

[@akashdeshmukh116]

mannu ab weak ho gaya.. Sirf bakchodi karta hai.. 😑

[@sourabhkandari957]

@@akashdeshmukh116 hn bhai tu hi sbse khtrnak lifter😂😂

[@Sudip1102]

Mannu bhai... Love your videos... 🧡 Bhai mera hight 6ft1inch ... Weight 85 kh hai but main skinny fat hun... Body main mussels bohot kam hai... But mujha thoda. Lean.. Dekhna hai... But.. Belly fat and love handels... Kam nehi horaha.. Mera metabolism thooda slow hai... Kiya karun.... Plz bolo... Insta pe ve bola hai reply to do? 😢

[@Harshverma-hv7ck]

Bhai exercise vagera toh chlte rahegi zada cardio kr baare me mt soocho weight training pr deyan do aur diet sbse important h usme bhi zada soochna nhi h bas protein zada khana h har meal me protein lo ache amount me aur agr zada bulk nhi krna lean hona h toh Online maintenance calories calculate kro aur apne din bhr ke khane ki calories calculate kro aur maintenance se 200-300 kam calories khao aur sbse important patient rho natural bnde ke liye results slow hote han but best hote han kyuki natural bnde ko steriods valo ki trh off cycle face nhi krna pdhta jisme unka muscle aur strength dono kam hoti ha .. islia bhai natural rho patient rho mehnat kro result zarur milega

[@Sudip1102]

@@Harshverma-hv7ck tq mera bhai 🧡

[@rafy.3528]

Mannu Bhai yr maa behn ki galian nh dia kro aap log Wese dia kro bri tfree Ati❤️❤️😂 Bye the way love from Pakistan ♥️

[@airborn3841]

10:00 Audio kharab hai bhai yaha

[@KelvinSaipogu21]

😍😍😍😍😍😍

[@kartikeyagargav9818]

Bhai 11 ko subah nahi bolte hai 🤦🤦🤦🤦

[@roshanarora7879]

Pr kitna kiya yeh toh likha hi nhi bhai💀

[@tusharpandey962]

Mic 🎤 quality bdhao

[@snatcherff1205]

Lobbuu

[@AmritSingh-nn1tl]

👊

[@jairaoyt]

Supprt kro bnda naam krega apne desh ka powr lifting mei

[@rishxbh7422]

full bakchodi 😂

[@kingofheart1175]

Bhai yeh yahi sahi hai channel bana kr hagega hi yeh

[@luckyrathor5268]

1 rupe ki kimat 😂

[@rururu502]

🔥

[@aadifitnessseries8800]

Kya karte ho . Job 😂😂😂😂😂😂.

[@tusharjat5713]

bhai tera surname malik hai ya gulia bta de bhot baar puch chuka hu. andi mandi sandi agar tu reply naa de toh...........🤬🤬🤬🤬🤬🤬

[@tirtharajstrength6417]

379 🤣🤣🤣

[@naveenlifts500]

mannu bhai apke pass insta par dm kiya h same acc se coaching ke liye replay bro

[@supriyosarkar9482]

Stabilizer on karde vai🥲

[@NidhiSharma-ns3vb]

🔥🔥🔥🔥

[@ritik568]

❤️❤️❤️

[@amanchandra4365]

❤️❤️❤️