Aamir Khan's Body In The Making - Ghajini

Aamir Khan's intense training of his body for the film Ghajini (2008)

[@roxtrstudio]

Many people just dream about this body but he just done it for a movie, then transformed for 3 idiots, dhoom 3 and dangal, hats of to this man.

[@surindersingh724]

When you have access to top class steroids and TRT, it’s not too difficult 😂

[@kaffee712]

​@@surindersingh724it's equally difficult even with the steroids, however he doesn't use any kind of steroids, he mentioned in his interview.

[@neerajgoswami8817]

Bahut bhole ho aap bhai😊​@@kaffee712

[@nishanthunk01]

​@@kaffee712 😂 itne masoom kyun ho aap ? He surely was on tren, test and a bunch of other salts as well.

[@Nooblifter]

He was 110% on steroids in all the movies. Dangal was the craziest transformation in which he put on so much muscle at such a extreme deficit in such old age that too in a very short time frame

[@Nikzangelo]

This guy is my primary motivation in body transformation ever since ghajini movie was released!

[@rejinyahel2170]

U got beanten in head

[@makarandraut2687]

Same

[@Karthik-yy7gw]

Watch the Original gajini, Suriya made a better body.

[@Trending_reels-i4v]

​@@Karthik-yy7gworiginal Hollywood movie is memento released in 2000 check your facts 😅😅😅

[@droid6759]

​@@Karthik-yy7gwsurya is jhaant ka baal in front of perfectionist

[@fatimuhammad294]

he was 43 when he shot this movie and now he's 53 respect... I love this man he still looks young

[@LuciferTrading666]

Why Its randomly came to my feed after 11yrs😂

[@NVgamz4k]

😅😅😅

[@KashemBundle]

you are interested

[@RFGAMING7]

Sign that its the time to work on ur body

[@krishnatpatil163]

Every gym goer must watch it. Great transformation owning to strenuous workout, proper diet, and proper training. Hats off to Mr Perfectionist, his coach and the film director...👍👍

[@coolhari2000]

And a lot of roids.

[@niftybank7]

Nobody is perfect

[@mrshaftla]

Absolute dedication...hats off. 1 year is enough for hard-working people to get a better bodyshape..depending on his passion and patience

[@sanketbhagat7155]

his dedication level towards his films is too damn high...completely gets into the character

[@shivshankarsah4065]

Please search fit hai body ji

[@pawanpati9284]

Sanket By stat

[@zaidking5646]

Sanket Bhagat

[@merabaap590]

yeah .... full all out steroid usage to buildd muscle

[@taru778]

​@@merabaap590 in this film he not used steroids, this is natural body

[@raginisharma9986]

Bina search kiye kis kis par aya yeh video 😂like here

[@prabhakarsagar3261]

Amir khan as Mr. Perfectionist totaly changed the scenario of all bodybuilding style ...amazing hard worker he is most perfact bollywood actor DIL CHAHTA HAI look his charm with small beard under the lip

[@MOTIVATIONBYDAR]

Haters gonna hate on whatever lil thing they can point out but you can't argue with the results. Sick transformation.

[@saqibrafi4441]

Dario Alexander a\~~a~

[@thegripmaster666]

In the movie, he forgets where the bathroom is but doesn't forget to work out everyday! LoL

[@Boss20001.]

But u did not closely watch that movie.he had written his daily routine in his rooms and paper

[@Harshit_1213]

@@Boss20001. exactly... after going washroom there is a note that remove tshirts then he reminds to workout for his revenge

[@gopalkrishna7092]

First 100 crore movie I india

[@kaizshaikh4126]

This Type of Brain disease Is Real said by Doctor

[@MANOJSAH-sy7fp]

​@@Boss20001.😊

[@RaoJugnu]

Who is watching this in 2024😅

[@suryawanshishubhamsanjay3482]

👍🏻

[@alvinabraham1193]

Your dad bkl

[@ericanuj8072]

Jus came in my feed 🤣

[@Abdulrehman-cx1ew]

Me

[@tanishparab9110]

Haa Bhai

[@riyazahmed208]

Actors overly glorify body building by naming it transformation. Im 52 ,shredded by working out at home with two dumbell and a barbell at home since 1991. Never spent on trainers or gym. Pure reading, self learning and passion for fitness as a way of life is enough.

[@Starlordchung]

not everyone has a passion for fitness also they have to keep on changing their physique depending upon the character. You might shredded but can you go back to 0 and start all over again for 5-6 times?

[@Fe-ironman]

@@Starlordchung they use steroids also and brainwash guys into thinking they can also tansform in month and they put out fake videos like 3months or 6months transformation which infact is not true and might have been 1.5yrs-2yrs journey. and that too with use of steroids. and then young guys also use steroids without knowing side effects

[@souvikmohanty6535]

Common dude.They change their body according to the role or character they play.Look at what Ranbir Kapoor did in Sanju and Animal….Different body in a single film as the script demands

[@nehemiahnaga3135]

Undoubtedly the most dedicated actor in Bollywood

[@amangulia4916]

Randeep Hooda ?

[@Midnight_Reaction]

@@amangulia4916vidyut jambal,ye sab to bchche hai uske samne!

[@ImranHossain-nz3ct]

this man is something else.. proud to be your fan

[@humanly_we]

My Complete Inspiration Is Aamir Khan.... I Love And Salute You... Your Every Reel & Real Character Taught Me a Lot... Wish I could meet you and have a chance to learn great things from You...

[@vagabondx3]

only guy in bollywood who just believe in creating! rather then baseless crap! kudos!!

[@shellby2388]

The man did 25 pull-ups in a row🔥

[@HectorDomino.]

Man! 17 Years gone... 😶

[@thebollywoodlovers1882]

Watching it after so many years but still it motivated me a lot, great actor with great dedication.. 👍

[@besura_tambura]

Thats satya sir, the trainer. I have met him numerous times at his gym in nagpur. Really cool guy!

[@anaani3446]

i'm ur faaannss! u really did hard work in ur movie! can't wait for de next ghajini 2? perhaps? aamir khan fighting! i luv u

[@AdilHusain]

this is awesome .... doing this just for a movie is really awesome

[@mdsamire3844]

Mvkk

[@AshishSingh-qu3ns]

Just for a movie?? That is his everything man😂😂

[@rishabhkumar9721]

His hard-work proves that he is perfectionist in every way 🫡🔥 And this movie is just 🔥 Best performance ❤

[@evanshplayz9116]

There are so many who can do it but, only Aamir who does it for a single movie... Great!!!

[@body_beast_gymm]

Steroids brother

[@Dutvmalayalam]

​​@@body_beast_gymminject steroid! muscles will pop ha??is Steroid is coming with discipline, hard work formula included ?? Steroid just fasten up proccess, enhance performance nothing else learn before spread.

[@Sangamalli]

Been your fan and admire your work and dedication Except for Chadda. Lets forget that... 🙂 Waiting for your next movie very eagerly....

[@abbujaan]

Hard work pays Trainer's words PAIN HUMARA SABSE BDAA TEACHER HE.

[@ImHarsh971]

How can someone boycott this legend

[@yayahhelwa748]

"i love you...Amir khan😍😍😍😍😍 "yayah helwa ...from indonesia💖💖💖💖

[@ameenahdelacruz8071]

at first ,ithought when im watching ghajini it was just a camera effection or smoething but when ive watched this.... wow, i was soo impressed,ive became a fan more and more of aamir khan while im watching aamir khan's movies... YOUR THE BEST AAMIR KHAN!!!!! :D

[@ubaid_allahshaikh431]

I cannot express my feeling after this video but we must say hatsoff to workhard amir sir and very very inspiring video

[@MahendraSingh-jf7ym]

This is one of the best motivational video i have ever seen. Hats off for the perseverance.

[@jayaramcheruthazham3688]

The word dedication is created for persons like you... Amir undoubtedly can say you are a great actor who have passion to what you are doing

[@ub1173]

Salute Aamir sir. Salute to your DEDICATION & WILL. Great Motivation for us. Thank you.

[@Craze16]

24 pull ups on a row brooss just look at that point🔥🔥🔥

[@MohdImran-xf8qv]

27

[@AshishSingh-qu3ns]

Salt bro😂

[@jayantaborah7835]

That's why Amir Khan is Mr perfectionist,,, It was realy tough for him at this age..

[@siyahhh27]

thats so cool and motivational.. hello frm Turkey to İndia ;)

[@merazkhanmerazkhan3535]

Sabutay Khan

[@senpaisear-edge]

Him at the gym is actually me😂 the cries and whining... just so relatable

[@towerofpower9998]

Who is watching in 2026? 😂

[@akshaypatil2334]

This video totally inspiring me . What a struggle amir sir😍😍❣️

[@cliffi5498]

I dont bother whether he took steroids or not... He has worked hard too... Hats Off to him👏👏👏

[@sarang2812]

He could've had a body suit but he chose real hard way to transform his body into ripped one , hats off to Amir sir❤

[@sharonchristy3549]

perfect practice make a man perfect.........i have no other words to say,,,,,superb...

[@nuttypagal]

Hats off to him. 24 years lifting..but I never did 3 dedicated hours a day, everyday! Sometimes I'd have 1 1\2 to 2 hour sessions in one day. Hater trolls who scream roids are usually people who failed at building muscle. It CAN be done. I got huge in one year after recovering from surgery, but not as defined..also due to rapid gain, got horrible stretch marks.

[@rohitpalakkal-nestcraft3016]

Nuttypgal,it's his profession....part of his job....u might be having a job ryt,and u r doing it for your wellness..u don't earn from this..

[@subramanianmuthusamy9700]

I'm 16 and I couldn't do at least hafe of what he is doing

[@luisfernando5998]

Huge as in fat?

[@bigpagla]

Huge as in muscle mass

[@luisfernando5998]

@@bigpagla I think it’s fat

[@mustanggt5713]

Respect to Aamir Khan for achieving such a muscular , aesthetically great looking body. The average guy can achieve this by : eating a well balanced , protein rich diet, drinking 2.5+ litres water every day, sleeping 8 hours everyday, doing hard core intensr resistance or weight training 4 days a week for atleast 45 min to 1 hour and 2 days moderate activity with one full day of rest, Doing basic yoga, taking vitamin and protein supplements, cutting down stress and negativity, not drinking or smoking at all , not indulging in junk food , sodas or sugar/ excessively salty food and overall by believing in yourself . A good way to keep the motivation is to take pictures every week to track and observe the progress, listening to some hard core workout music , dedicating time to read and learn about fitness and nutrition and watching body building videos on KZbin. I started my journey 2 months ago and already have noticed a significant change my energy levels, metabolism, mental alertness and focus and overall , a new found enthusiasm to live a great life. The people in my office are already stunned at how my appearance is changing from being the average guy to being somewhat muscular at this point. I'm not going to stop this journey and will see to it that I achieve a near close result as Aamir Khan in this video. Going hard!!BEAST MODE!! YEAAAAHH

[@akhilramdahen3845]

all this is very true man, he gave it his best shot, trained his ass off, and completely dedicated himself to that role, BUT he is on juice man, meaning steroids. still respect the work he put in, but what a liar regarding his "protein rich" diet ONLY..lol..

[@mohitpanwar5737]

After watching this video I feel proud ki AMIR KHAN sahab jaise Actor INDIA mei hain Jai hind

[@NileshSingh23]

Who is watching this in 2025😅

[@keirinmaster]

Ghajini is such a bad ass movie. One of my faves.

[@JohnDoe-we9yk]

The very first day the trainer is LATE.. Amir u forgot, he is on Indian TIME lol...

[@fitkolkata8746]

On That Day He Understood What Salman Khan Did for so many years back in the Day !

[@TheCherrySoup]

lmao I can't understand gym folks. They cannot stand to see someone succeed in achieving the body they want so they blame it on steroids. Grow up. Anything is possible with hard work. A good physique is created not just at the gym but also in the kitchen with the food you eat.

[@manohar603]

correct

[@chilli1438]

Ya...right bro :)

[@sandviccomponents7990]

Cherry Soup

[@sachin95.]

Cherry Soup kabhi gym mein ghus kr dekh tera opinion change ho jayega

[@TheCherrySoup]

Sachin Sharma I don't think so. I'm a regular at the gym, I'm pretty sure I know what I'm talking about.

[@sikethatstheworngno.]

Bro, youtube just randomly recommend me this after 11 years 😂

[@mbennani5388]

He was 43 years old while making this movie.....RESPECT ,because he did it in the gym, not by photoshop and greenscreen like the Hollywood heroes.

[@nilgundogaerdem3948]

agree

[@AsadKhan-oe1lo]

Nice

[@mohansavant4742]

m bennani

[@shishirshohan1690]

which Hollywood heroe's body was photoshopped?

[@prithvim7]

m bennani Salman Khan is not Hollywood hero

[@vineethbasani6410]

ghanini is amazing movie from great director murugadoss and aamir khan ka performance,dedication kehte hai sub ka favorite,no one can do this film like aamir sir

[@kainaat_ki_anu]

Who is watching in 2025 may … it’s me from Time Machine

[@Anubhav_Speaks]

Me also lol

[@atikmansur9646]

Im watching 🥰

[@SanRisingsuper]

Is it possible to insert inside time machine?

[@Fitness00002]

🕴🏻2050☠️

[@ArunChithC]

Me

[@pnardag620]

harıkasın valla supersın keşke her oyuncular senin gibi işini ciddiye alsa seni geç tanıdım ama çok beyenıyorum şarkılarını saat bası dinliyor sürekli filmlerini ızlıyorum

[@imranofficial369]

Aamir khan sir ❤ You are an inspiration for every youth.😮😊

[@GurpreetSingh-bz8kq]

Issey kehtey hai hard-work hero jiske jaisa kabhi bollywood mein naahi aeya

[@karangoharia]

Mr. Perfectionist for a reason. Thnks for a great motivation 👏🏼

[@Mass-dn1vu]

He is the only actor who had a true bodybuilding transformation

[@abbaskhaleeq9126]

Its not funny when he was crying. Thats the pain he had to endure. Training is no joke. Go hard or go home!!

[@RizRazee_DB]

... go home n do excercise at home

[@alisalman772]

pussy

[@livecookingchannel5318]

@@RizRazee_DB Sahi hai BANCHO

[@warriorqueen94]

This is a level and intensity of working out which you can't sustain beyond a few months. For most guys with work and family commitments,, working out at even half of his intensity for just 3 days a week will do wonders to your body if the diet is correct too. The point is to enjoy it so you can stick with it in the long run.

[@Bharatkibaat143]

That's perfectionist

[@altafmemonarmanamanayaan6133]

Jitni amir khan movie me mehnat kertay hain Itni koi our nahi per sakta 1 year body banana Amzing And super duper world no 1 Amir khan

[@harivenkat1435]

Fat to fit Dangal 2016 Fat to Fit Ghajini 2008 Hats off aamirkhan legend of bollywood cinema

[@pankajsingh-sb8lx]

I think it al about training and coach. Nice trainer Satyajit

[@servicebeforeself3840]

fun fact: you didn't searched for it.

[@zakirkhattak7064]

Superb work 💗💗 and such a big fan of you ( amir khan)

[@priyanshusingh_51]

27 pullup in a row nice strength gain

[@hariomsinghrathore9820]

One like for trainer's hardwork.❤❤

[@galanoth17]

A beginner can gain upto 20 pounds of muscle in a year. They are called noob gains. Although most beginners aren't this dedicated or knowledgeable so they only gain about 12 pounds a year of actual muscle. Keep in mind this guy had 3-4 people helping him to optimize his gains (ex Personal trainer and dietitian) so he was able to get achieve the high end of that 20 pound figure.

[@loknathgoswami6154]

galanoth17 pppppp l

[@kalpesh4100]

This is Really very Inspiring ... Thank you very much for this video.

[@suhasa9772]

what can I say..hehe :-) (after studying professional bodybuilding for yrs).. For others, he might be the King Kong in bodybuilding, which is perfect for me !

[@pointshot7501]

+suhas a what u trying to say brother?

[@TTashi22]

Wow! great work Amir Ji.. 👍👍

[@ariramraja2000]

Who is watching this in 2025😃🤗

[@naoremjetleemeitei11]

I m

[@TusharKherde-t5x]

I

[@vikaspandey4723]

It's all about hard work,determination,discipline...👍👍👍👍👍

[@punjabimunde952]

wow what a trainer, he created a masterpiece out of amir!

[@a_n_k_u_s_h_20]

Khatarnaak.... Bht mehnat lgti hai #Daily_Gym_jata_hu except sunday

[@galanoth17]

Shit 27 pullups. Dayum.

[@raguslr73]

2 Red 7o

[@mojsvetsportavaljevo2180]

+IJxGAMES gole debojke gole devojke

[@JaskaranSingh-iq9fy]

Baff

[@faizalhaque6296]

galanoth17

[@vemanthreddy4210]

Ok.

[@Sangamalli]

Director feeding his face while Amar was on the treadmill. That was cruel 😆

[@anishranjan5495]

Now ,i am also start... after watching this video...

[@pradeepsuraj8638]

जब गजनी देखी थीं आज 2025में गजना हो गए हम😅

[@GaganSingh-xu5ps]

can anyone see the hard work he has put in other than publizing steroids......

[@mithunmenon9559]

its a very normal routine brother.there r lot of natural body builders and gymnasts who follow these routines.a person who has done natural bodybiilding will know how long it will take to achieve a physique like that.its impossible to get those results within a year.u will b able to tone ur body and increase a few pounds of muscle.but a transformation (natura) like this is impossible within a year .

[@pakhtun7639]

+Mithun Menon he stopped taking salt,he stopped drinking plenty of water..are you dumb? do that for 1 month and you will get a ripped thin body :) my friend stopped taking rice and sweets for 1 month and he lost 10 kilos..so yea

[@mithunmenon9559]

+Bilal Arshad it is scientifically proven that use of steroids culd get u 4 times the result of a natural body builder.it means it will take only a year for a roid user to attain a decent physique which normally a natural body builder wud achieve in 4 yrs

[@SwagokuLion]

Mithun Menon How much weight do you bench press?

[@mithunmenon9559]

+Dilip “Sahib” Kumar to b honest...i never tested my limits.i do weight taining..calisthenics and matrial arts.for me...the amount of weight i lift doesnt matter.i want to b a cmplete athlete. i dont want to bcme a vroiler chicken with bulging muscles who cannot do pullups..10 kms jogging...pushups...etc...

[@whitelight8740]

FOCUS N DEDICATION...leads to become Aamir Khan.

[@ajazulhaq7783]

yeh dekh ker aik hi bat dimag main ati hai mehnat ka bina kuch nahi milta

[@solox5853]

steroids does not require hard work

[@Vedant-M]

Bro kept a dedicated man just to record his exercises with a book and pen

[@lakshay4201]

You dropped this Amir - ✨steroids💉✨

[@parthoroy5044]

For real

[@dorismota1537]

aamir khan one of the bollywoods best actor....so this is called perfection

[@leolemon7246]

My hero.❤ i really respect him alot.❤

[@MYTH11113]

He works out 3hrs every day, he accidentally told that he is on steroids, none of the natty people out there can't workout no longer than 2hrs, it clearly shows amir khan is on steroids

[@johnylee4289]

Thts why he is Aamir khan

[@ParvDave2909]

So what if he took steroids?

[@bipinsingh1167]

amyth amyth fucking idiot, with a proper nutrition and energy anyone can work out for 3 hours. It doesn't mean he takes steroids you fucking halfwit

[@MYTH11113]

@@bipinsingh1167 hey fucker listen up, just look at his 3 months workout difference,,,its crazy!!, no one would reach that level of body structure within that short span of time, the amount of muscle gain is unbelievable , by the way why are you so salty, I think you are on steroids as well.. Cheating people into thinking it can be done with proper training not less than 8 months is full of bullshit, next time don't fucking comment you stupid fucking moron

[@MYTH11113]

@@bipinsingh1167 you nitwit or half fucking wit he works more than 3 hrs a day, he would lose all his muscles that he gained if he works out more than 3hrs, it's not at all about the energy to do the work it's about how to gain muscle in a proper way

[@fernandosalvado3965]

But you know what ... You did a good job Congratulations And Respect

[@AmanSingh-rz2ss]

respect for him at that age 👊

[@Pankajkumar-vj3bz]

I want say only wow this video is vary inspire for us and also who think about negative

[@yogens]

Simple guy to Beast💀

[@UmairKashi]

perfectionist no doubt..great motivation

[@het.fitness2604]

Who is watching this in 2025

[@sauravfitness1466]

Me

[@nothinglikeanything2840]

Randomly coming after 11 yrs😅 Anyone in 2024🤩

[@hloohai8204]

Best remake movie in Bollywood 😅😅😅😅

[@niteshchettri7983]

Jo aapne dikkatein jheli hein waise he aapne body vi banayi hain hats of to you aamir sir