1 चम्मच से कैल्शियम की कमी, हड्डियों में कटकट, कमजोरी, थकान भगाये, मोटापा घटाए- 2 महीने तक स्टोरकरें

Aaj hum share ker rahe hain ek home remedy powder protein rich fat free hai . Which is very healpful for weakness, tiredness, eyesight, weight loss, strong bones .
#homeremedie #cookeatrepeat #proteinpowder #homemadehorlicks
#herbelproteinpowder #homemadeenergypowder
INGREDIENTS -
Roasted Chana ( 100gm )
Makhana \ Fox nuts ( 50 gm )
Melon seeds ( 3 tsp \ 25 gm )
Black Pepper ( 7 to 8 )
Fennel seed ( 2 tsp )
Cardamom ( 7 to 8 )
Desi ghee ( 1 tsp ) optional
Rose candy \ mishri ( as per taste )
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COOK EAT REPEAT, is Cooking Channel. You will find very simple and easy Cooking recipes on this channel like Breakfast recipe, Lunch recipe, Dinner Recipes, Dessert and Sweets Recipes, Instant recipes, Tiffin and lunch box recipes, you can also find various Snacks Recipe, like Dosa recipe, Dhokla recipe, Suji ki recipes, Allu ki recipes, and different types of Paratha recipes, and Mathri recipes and laddu recipes, . you all are requested to visit my cooking channel for new and easy recipes. if you like these recipes please like share comments and subscribe our channel.
Thanks
Ritu Gupta (Host)
Disclaimer -
The information contained on Cook Eat Repeat channel is provided for
general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. We hereby declare that we are not Medical Professionals so All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program Cook Eat repeat does not take responsibility for possible health consequences for any person following the information in the educational content.

[@jotkumar6087]

Thanks didi Muje bhut taklif thi Sare jod drd krte the Meri age 28 saal h Mujse chla tak nhi jata tha Muje to aise lgne lga tha jese muje ghtiya pain h Iske pryog se muje 10 dino me hi relief mil gai Ab lgatar 2 month ho gye m iska Sevan kr rhi hu Thanks Bhut bhut thanks 🙏🙏

[@COOKEATREPEAT]

Most welcome accha lga ye jankar ki meri is remedy se aapko relief Mila hai . Is tareke ki remedies & health related drinks channel par check Karen . Thank you so much for your lovely comment. God bless you ❤️😊

[@SeemaSingh-mp5ey]

7

[@jotkumar6087]

@@COOKEATREPEAT Didi piles ke liye bhi bataiye kuch please

[@dharambirsingh1792]

@@SeemaSingh-mp5ey ji

[@dharambirsingh1792]

​@@jotkumar6087narial ke weast ko agni dahan kar ke dahi ik koli mai dal kar khana hai ji 🎉

[@hcs9375]

बहोत बहोत धन्यवाद इस औषधी के फायदे एवं उपचार बताने का I अति लाभदायी है ये सभी जानकारी I खस-खस + मखाने के पावडर के भी बहुत फायदे होते हैं ऐसा सुना था, क्या ये सही हैं? जोड़ों का दर्द मिटाने तथा नींद भी अच्छी आती हैं वगैरह-वगैरह I

[@johndavidson5921]

Thank you so much ma'am for sharing this excellent video as my family uses to eat this every morning along wth Drinking 1 cup of Arjun tea on daily basis to stay fit and healthy.

[@COOKEATREPEAT]

Thanks for sharing your experience 🥰

[@KiranP3]

बहुत ही सुंदर बहन राम राम राम राम राम राम राम राम राम राम बहुत बढ़िया अच्छी चीज बताइए आपने मेरे को बहुत परेशानी रहती है मैं आज ही ट्राई करती हूं बहुत ही सुंदर वेरी नाइस वंडरफुल आपने बहुत ही बढ़िया तरीका बताया बहुत ही सुंदर❤❤❤❤❤❤🙏🙏🙏🙏👍👍👌👌🌹🌹

[@sonamanand9342]

Mam kya ise rat ko dudh k sath nhi le sakte .. actually subah me office k liye jaldi nikalna hota

[@COOKEATREPEAT]

Haan ji le sakte hain 😊

[@learnwithmee]

I will try Definitely 100gm bhune hue chane 50gm makhane 1 chammach desi ghee Mishri test ke liye Sof 8 10 kali mirch 8 10 छोटी इलायची Kharbuje ke bij 20gm

[@zeeshanshah5079]

Mane banaya h bahut acchi khusbu h and tasty h thanks mam

[@COOKEATREPEAT]

Most welcome dear ❤

[@sunitathorat4218]

Very nice tank you mam

[@COOKEATREPEAT]

Welcome 😊

[@nakaswalarts5029]

Mam mishri ki jgh gud le skte h kya ,q ki abi rainy season he toh..??please rpl me..fast & bp low hota h toh kya use kre isme..??

[@mukeshjangir3170]

Bhut aasan bhut acha 💁‍♂💁‍♂

[@COOKEATREPEAT]

Thank you so much 😊

[@jaswinderkaur8275]

Bahut vadiya lagaa. Didi night nu la sakde haa k nahi dhood naal.

[@COOKEATREPEAT]

Haan ji le sakte hain .

[@yameenafaisal869]

Thankyou so much mam

[@COOKEATREPEAT]

Most welcome 😊

[@miska80]

I want to thank you for sharing this recipe! I have been taking this powder with warm milk first thing in the morning, and it is making a difference. My symptoms were knee pain and weakness, by consuming this powder I see significant improvement. Now I feel energetic and knee pain just disappeared. I highly encourage anyone who has been having these issues to add this powder to their diet. Btw, I skipped desi ghee and mishri to make it sugar/ fat free.

[@COOKEATREPEAT]

Thank you so much dear for your replying ❤ pls check this recipe too :- kzbin.info/www/bejne/anvOm3ikoLV5q7s

[@shivkumarpandey6311]

Ū hu

[@VijayKumar-dr9vt]

⁰⁰

[@mdyamin1385]

Sardi ke mosam me bhi kha sakte he

[@nakaswalarts5029]

Mam is remedy ka use abhi may june summar season me use kr skte h kya...??rpl jldi kriyega

[@Shamstabrezkhan]

Thanks for informative video, Pani k sath bhi le sakte hai kya?

[@jaswinderkaur8275]

Hello didi night nu la sakde haa k nahi dhood naal. Bahut vadiya lagaa

[@KharewalBhaktiSagar]

Didi kya ise sardiyo me bhi use kar sakte Hain 🤔

[@COOKEATREPEAT]

Haan ji

[@yashizkrhussain4375]

Y meri nani maa ka nushka h ise hm bachpan se khate aaye h i just loved it ❤❤❤

[@anjusuman8228]

Ma'am Harble ke Shekmet me ye pauder le skte hai doodh na leke

[@samajikyodha]

बहुत बढ़िया जानकारी 🙏🙏

[@remodebandhubhowmik2553]

Nash te me kya sirf ise lena hai ya is key sathe ham khana bhi kha sakte hai Nash team ka

[@kuntidevichopra9335]

Thanks mam for respy ,I am try it

[@COOKEATREPEAT]

Most welcome 😊

[@sahanichaudhary7305]

Aapko ye idea helpful rha kya... please reply me 🥺

[@tracksinhavlogs.6525]

Bahut acha jankari diya

[@shabanashikalgar6659]

Nice..... Hm ye rat me le skte hai kya

[@COOKEATREPEAT]

Morning mai jyada fayda hoga

[@AartiChauhan-ii5zc]

Mam kya isse arthritis BHI thik ho Jayega please reply mam bhot pain ho rha h

[@rukhsarchouhan4133]

Sardiyo me bhi ye chije daal skte h kya

[@COOKEATREPEAT]

Haan ji ...sardiyo mai isme dry fruits bhin dal sakte hain ....Almond , walnuts

[@kaur2110]

Garmi me ise kha sakte h mam.

[@COOKEATREPEAT]

Haan ji

[@Rasoi803]

Aapane bahut acchi jankari Di hai 🙏🙏🙏🤝

[@futurewithcards2975]

Hello,I want to share my experience.after watching your video i try this recipe.i used it for month and to my surprise I saw the visible changes in my body i really felt energetic after consuming this every day with warm milk. I gave this to my husband every day ,he also saw the visible change and now feel energy in his body and also he gained lot of strength.Thank you mam for sharing this recipe.

[@COOKEATREPEAT]

Thank you for sharing your experience , it means a lot to me . Keep sharing your experience if you try more recipes. ❤❤🤗

[@sheelanigam1678]

Very nice video bahut Sundar jankari Diya aapne ji thanks

[@ushatripathi3212]

G

[@chanderpal828]

try farmers studio rasgulla makhana because its very nice

[@DilipPardasani]

Very nice and good

[@COOKEATREPEAT]

Thank you so much 😀

[@Israr-wz5qx]

Thnx dodi

[@COOKEATREPEAT]

Most Welcome 😊

[@anitajain9393]

Kya ye powder hum winter me bhi le sakte hain

[@COOKEATREPEAT]

Haan ji.....Winters ke liye dry fruits bhi mix ker sakte hain

[@amritamaurya4763]

Kya ise winter mein bhi use kar sakte hain

[@COOKEATREPEAT]

Haan ji Sardi mein aap dry fruits bhi mix ker sakte hain 😊

[@umaress5738]

Very nice I will try ,

[@COOKEATREPEAT]

Sure 😊

[@shwetajindal9831]

Thanks for your good recipe

[@COOKEATREPEAT]

Most welcome 😊

[@kausarjahan2892]

Ap kha se

[@kishanamoli9710]

Kya gurd use kar sakte hai mishri ki jagah

[@mp40loverboy75]

Very good mam ji

[@COOKEATREPEAT]

Thanks a lot

[@RaviKhanna-m5v]

Thanks maam

[@AndAni-r2q]

Nice video🎉🎉

[@SilvesterBob-lp9ub]

Can this be used for my 1 year daughter

[@COOKEATREPEAT]

No ...

[@SilvesterBob-lp9ub]

What age should this be given

[@rajuahir4904]

Good remedy mam thanks

[@COOKEATREPEAT]

Most Welcome😊

[@MrsJaanvi647]

Dii hair tutte h to usko bhi control karta h kya

[@gurcharankamboj7241]

Very Good Remidy for Healthy Life Thanks 🙏

[@ybey_is_live]

Verry nice recipe thanks you

[@renumeena9372]

Morning Mai chay ke baad le sakte hai kya

[@COOKEATREPEAT]

Haan ji

[@raviheervlogs]

Thanks for advice mam good job 🙏👍👍

[@COOKEATREPEAT]

Thanks and welcome

[@raviheervlogs]

@@COOKEATREPEAT ok 🤗🤗

[@cementside-04paschimvihar34]

Madm ye night m milk k sath le skte h?? Ans btaye

[@nakaswalarts5029]

Mam abi mosam dhanda h..toh ye sb magaj k bij or sauf thandi tasir k he toh use krna h ki ni abi k mosam me

[@prabh_644]

Ma'am please weight gain krne k liye kuch btayee please

[@RijuKhatun-u3o]

Pani k sath le sakte h

[@COOKEATREPEAT]

Haan ji

[@manishajain9190]

mam isme tarbooj के बीजे dal सकते he

[@COOKEATREPEAT]

Yes

[@balbirsinghsingh3583]

S, nice to good is great beautiful and lovely sweet Waheguru

[@RituSharma-ws9ox]

Kya pregnancy k 8th month mei bhi is powerd ko le skte h

[@COOKEATREPEAT]

Nahi ji

[@sunitakhanna8335]

Very nice healthy recipe .thanks mam

[@COOKEATREPEAT]

Most Wel come ❤

[@mnt389]

Garmi ke din ye kha sakte h

[@COOKEATREPEAT]

Haan ji

[@technicalgamer5255]

Kya ye baccho ko de skte h 13 years ke plyz mam reply

[@COOKEATREPEAT]

Haan ji de sakte hain ..

[@ittudushad5011]

इसे बच्चों को भी दे सकते है

[@COOKEATREPEAT]

छोटे बच्चों को नहीं देना है

[@zeeshanshah5079]

Thanks mam good resipi I like you

[@arvpus]

Can we consume the powder with curd?

[@COOKEATREPEAT]

No

[@tarnjeet5339]

Hlo mam eh tip pregnancy ch v kha skde Haa g

[@COOKEATREPEAT]

Pls Consult your doctor

[@surjitgill662]

Thanks mama

[@om.sai.ramram]

Maam merei knee mai toh kat kat ki aavaj aati hai kya ishy fark padyga ish milk power ko din mai kab lena best ho sakte hai

[@neerumanrow2316]

Very nice rcp

[@ahmadzahid9939]

Bachon ko kitni miqdaar may dy sakty hein?

[@ManjuDevi-pk4hs]

🙏🏽 क्या मैम इसे गर्भ वती भी खा सकती है मैंम बताईए 🙏🏽 very nice ,👍👍

[@COOKEATREPEAT]

Pls consult your doctor

[@SamaSama-zf5du]

Pani ke sath le sakte he

[@COOKEATREPEAT]

Haan ji

[@jassdhindsa8809]

Hlo mam isko raat mein bi le skte hain kya

[@COOKEATREPEAT]

Haan ji 😊

[@anukaur5772]

Almond dall skte hai

[@COOKEATREPEAT]

Haan ji

[@harshakeswani6633]

Thanks dear I was looking for it God Bless U

[@timtim340]

Boht hi effective hai mujhe kamar ke dard me boht saal Tak aaram raha kuch hard exercise karne pe fir se drd start hua to iss remedy ki yad aai ki isse Mera dard gayab ho Gaya tha now I start again..

[@SQ.UII0]

. . .. 😅9u6yes kop Kate Kay 😅o LNG 9p999😅😢ill😢i KO i8KKK iiu😢lii8ikiiiu8ui I so😅😅o7😅😅ooœœœ9oo9oo o99o999o9ooo999o of or99😮o9999999😅99😅999999😅99or or o9o9😅99ooho😅o😅99😅oppressiveness 😅o😅99😅😅oo😅😅😅9 or9😅o9😅😅o😅99999o😅😅o9😅😅o😅o😅😅9😅ohhh99or😅l99o😅😅😅😅9oo oo😅999 I9😅9😅😅o😅OK oo99😅ooœ9o😅o9😅oO😅😅😅o😅o😅😅😅9😅😅oo😅😅😅opp9o😅o9😅o😅

[@reenakadyan1876]

Mhuje bhi aaram mil gya tha 😊

[@renumeena9372]

Morning Mai chay ke bad le sakte hkya

[@gulphsaqureshi1922]

Kya isko garmi m pine se koi nukan to nahi hoga?

[@BrijeshPatel-os2lr]

O

[@soniabhagat4943]

Mam video main kuch cheejo ki tasir thandi hai to Kiya winter main le skte hai

[@COOKEATREPEAT]

Haan ji ...Winters main isme dry fruits bhi mix ker sakte hain ...Almond, Walnuts .

[@ShaliniSharma-oo6sy]

Mam ye bacho ke de sakte hai kya

[@COOKEATREPEAT]

Baccha kitna bda hai ...ise 10 years old se de sakte hain 🥰

[@meenusinghal953]

Mam winter me badam kitne quantity me le plz reply aur mujhe arthritis ki problem hai kya ye mujhe suit karega

[@COOKEATREPEAT]

Meenu ji isme badam 10 to 12 mix karen . agar aapko arthritis ki problem hai to aap is remedy ko len mai aapko link de rahi hun . lekin ise keval aap winters mai hi le sakte hain . Link :- kzbin.info/www/bejne/boWThYhshtysmJY

[@katariyamusicasind4790]

Ghee ki jagah tel dal sakte h

[@COOKEATREPEAT]

Nahi ji ...Bina ghee tel bna sakte hain ☺️

[@seceret_star0719]

Thanks ma'am for brilliant technique

[@COOKEATREPEAT]

Most welcome 😊

[@dhruvsharma3951]

Mam is remedy ko raat ko le skte h kya

[@COOKEATREPEAT]

Morning Breakfast me lena hai

[@ritakoul9201]

Kya yeh powder pregnant woman b le sakthi hai

[@COOKEATREPEAT]

Nahi ji

[@rachnak.7795]

Kya ye bacho k liye b use kr skte h

[@COOKEATREPEAT]

Haan ji

[@rubyzubair8560]

Bachon ko bhi de sakte hai

[@COOKEATREPEAT]

Haan ji

[@kanhaiyachauhan283]

Very nice

[@nehaprajapati1631]

Pregnancy me b le skte h kya

[@COOKEATREPEAT]

Nahi ji

[@Kussumsaini]

इसमें खाने ‌पिने के परहेज भी हे क्या जेसे की खटाई मिर्च मसाला प्लीज पुरी बात बताये

[@COOKEATREPEAT]

Nahi ji koi parhej nahi hai .

[@lakbhinderroy7746]

Thanks for nice remidies

[@kanchankeshri9389]

Kya is powder ko rat me le sakte h

[@COOKEATREPEAT]

Morning mai jyada fayda hoga ..

[@nainitalvlogrekha111]

बहुत बहुत बढ़िया 👌👌👌👌👌👍👍👍👍👍

[@mdyamin1385]

Sardi ke mosam me bhi kha sakte he

[@COOKEATREPEAT]

Haan ji ...winters mai isme aap dry fruits bhi mix ker sakte hain .

[@vlchokhra9087]

Bahut jayda acha

[@COOKEATREPEAT]

Thank you 😊

[@nalinshah3231]

GOOD HEALTHYITEM FEW ITEMSFIINE RXPLANATORY POWWERgod luck

[@sanjanasingh6278]

Pregnency में इसको ले सकते हैं kya???

[@COOKEATREPEAT]

Pls consult your doctor

[@swagatikasarangi-ph7pl]

Mam mein dudh raat mein piti hun, Kya Isse raat mein le skti hun? Ya subha kisi aur chiz k Saat mila kr lu? Diabetes aur varicose veins klye remedies please btayiye..

[@COOKEATREPEAT]

Aap ise kabhi bhi le sakte hain . 😊

[@FizaKhan-hh9du]

Pregnancy me kha sakte h

[@COOKEATREPEAT]

Nahi ji

[@archnakumari7154]

Mam ise kya rat k samay milk k sath le skte h

[@COOKEATREPEAT]

Archna ji ise breakfast main milk ke saath le to result jyada accha rahega 😊

[@nutanjaishreeramb950]

बहुत ही स्वास्थ्य वर्थक 👌🏻👍

[@rupalibharadwajfamilyvlog2696]

👍🏻👍🏻

[@akvbrothers5708]

Kiya rat ko bhi ly sakteh .

[@COOKEATREPEAT]

Breakfast mai jyada accha rahega

[@GurpindersinghMander-sp1fr]

Sardi ke mosam me bhi kha Sakte he

[@COOKEATREPEAT]

Haan ji

[@user-pt5ps7iq4]

Mam kharbuje ke biij dalna jaruri h

[@COOKEATREPEAT]

Skip kar sakte hain ....Almond ya Cashew add kar sakte hain .

[@Dev_Dixit008]

Raat ko p sakte h kya

[@COOKEATREPEAT]

Haan ji

[@HARSHGUPTAFFGAMING]

Mam pl measurement bhi batayen kya kitna lena hai

[@ShakirAli-lb4fd]

Kya ise thand main bhi kha sakte h

[@COOKEATREPEAT]

Haan ji