COOKING & EATING ON A RAINY DAY | SPICY MEAT GRAVY WITH SOFT LUCHI & EXTRA CHILLIES | SPICY MUKBANG

[@ishanimitra144]

❤❤

[@DikshaPatgiri]

Yaaaay first 🔥🔥🥇🥇🫠🫠💗💗🙏🏼🙏🏼😻😻😊😊🌸🌸

[@MrsBangaliyana27]

Gapla Setting 😢 Everyday First Not Possible At All

[@dhritysarmah9762]

😂​@@MrsBangaliyana27

[@zarghonarizwan5735]

Chkn powder is allow in ur diet?

[@stuti1119]

Look at that colour!! If you'd open a vegan restaurant, a hardcore non-vegetarian like me will be your regular customer ❤❤❤

[@mihirsharma0987]

👍💯 agreee

[@monalisajena7678]

That's For Sure

[@babitababu1105]

The best thing about your videos is that you finishes all the food you eat Not like other mukbangers who eat less waste more

[@anishamza1283]

I love your choices of the song. It's so calm ❤

[@DikshaPatgiri]

Thank you so much 😊

[@scienceislove2014]

For those considering a vegan lifestyle because you’re a compassionate person but don't really know where to start? No worries, I’ve got your back. Figuring out what to eat after ditching meat and dairy can be a total maze, even if you weren’t that picky about your diet before. If you’re Indian, you’re already kinda used to a plant-based diet, so it’s mostly about swapping out dairy. If you want to skip supporting the dairy industry and not blow your budget, start with a simple, low-cost meal plan that’s still super nutritious. Just collect all the healthy dishes you like, and we’ll go from there. First up, let’s chat about two must-have nutrients: Vitamin B12 and Vitamin D3. If you’re not getting outside for at least 25-30 minutes a few times a week, you might end up with a Vitamin D3 deficiency. Even people who eat meat have a tough time getting enough Vitamin D from food alone-often less than 15 percent. So, either grab a supplement once a week or get outside more. For Vitamin B12, you can go for shots (I do this every other month) or take a pill once a week. It’s safe and natural. Just be careful with fat-soluble vitamins like Vitamin D-better to check in with your doc for the right dose. B12 is usually fine, though. You could also take a multivitamin like Axbex or Zincovit-just pop one, and you’re set.This is clutch for busy folks like pre-med students or anyone with a hectic schedule. Here’s the food that works for us at home-these are our go-to staples. Protein sources- Chickpeas Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil) Tofu Soybean Beans like kidney beans or mung bean Lentils (a mix of lentils) Quinoa (quinoa is cheap.. and very healthy..) Amaranth (i buy muesli from peepal farm) Millets (Indians love millet..these are not particularly high in protein but they're amazing) Chia seeds (not just protein but amazing fats as well...but be sure to soak em) Flax seeds (these are literally superfoods..) Green peas Hemp seeds (we don't use it but they're really good) Tempeh (i don't have access to these but again ... they're so good) Legumes or Pulses in general are so good for you.. Nuts and seeds (amazing protein and fats .) Greens - Cabbage/cauliflower/brocoli/Brussel sprouts (if available) Leafy greens like spinach or kale Beet root Carrots Cucumber Amla (it's a fruit but they're the best. Period) Bell pepper 🫑 Bitter gourd And the list goes on and on.. Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ... Peanut butter (peepal farm) Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space.. Dishes i eat.. Dosa (this is my fave ) Lentil curry with rice Rajma chawal Idli sambhar Indian version of chilli (that has chickpeas , rajma , ground soy chunks , carrots , bell pepper, 🍅 tomatoes, etc) Yellow pea chat Litti chokha Soy bean biryani Soy bean ki sabzi (i eat lil to no oil) Chana masala (chickpea curry) Oat porridge with apples and bananas and chia seed on top Indian version of chilli (that has soy chunks , Pinto beans or white rajma , chickpeas , bell pepper 🫑, carrots , onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji) Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice.. Black mung daal seasoned with salt South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce.. Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..) Flax seed and jaggery dumplings Red lentil uttapam Yellow pea chat (Quinoa+daliya+millet+rice) mung bean khichdi with added veggies Daal Dhokla Pakal tofu paneer Mushroom biryani Oat dense chocolate fudge cake (dessert 😁) Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff ) High protein muesli ... Tofu scramble (we eat homemade tofu.. ) Whole mung daal with lime juice squeezed on top and some diced onion..(with roti) Quinoa raita with (peanuts+cabbage+carrot+apples) and other tempering We use homemade soy yogurt because I’m not big on store-bought or convenience foods, unless I’m really starving. These are the dishes I grew up with, so you might do things a bit differently. Make a list of essentials that work for you. I make sure to eat at least two protein-rich dishes each day-like chana masala in the morning and khichdi for lunch or dinner.

[@Sonalii_12]

Appreciated❤

[@GuryGojal]

I'm not vegetarian but I'm obsessed with Vegas I eat meat and chicken too but the problem is I don't eat alot I'm just bored of Egyptian food it's amazing but I wanna try other kitchens like Chinese or Indian also I don't have good appetite I'm almost 21 and my weight is 48! Too bad I know but idk what to do advice me

[@iteachyou4977]

I wish my sister had some recipes....😢 having a sister like you is the ultimate blessing 😅 one can wish for 😢😢😢

[@Oossiiittyyy]

I wish you could have another channel where u tell spooky stories and eat miss those old days 😢😭💗

[@aish_karo]

Good knowledge in description keep it up

[@sureshbhaik6986]

Very true, a good gravy takes time n patience to bring out the real flavours but the end result is worth the wait as is visible.

[@Chandraprakash-to8uj]

Baarish ka mausam aur comfort food❤❤

[@xyz-23258]

I loved your description and really appreciate for your efforts. This is the reason why i also became vegan😊

[@shatania5601]

❤ your video's very calming at times, I want to try your food sooo badly but here in the states it to expensive for the ingredients! So I shall keep watching you thank you!

[@DikshaPatgiri]

Maybe one day! 😊🙏🏼

[@aKm057]

LOOK. AT. THAT. GRAVY mahnnn!!!!!!! Those masalas worked magic mahn… It’s giving muh mei paani vibes ya, DP.. Love the fact that u include the preparation part as well.. it’s a lawwwwwwwt of help for folks like me who like to try new recipes.. Take care dear friend, from Northern East India. Love love.

[@user-lx5ig9fy9l]

Wow 😭😭 so tastyyyyy and also di taste bud wps aa gye I enjoyed my lunch today ❣️

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@utpaldas1211]

Baa tumar videos bur just amazing❤❤ And today's menu is looking very good 😋😋

[@DikshaPatgiri]

Thank you so much 🙏🏼 moi guwahati r

[@utpaldas1211]

@@DikshaPatgiri oh really wow same baa and thank you so much for your replyyy love youuuu💗💗😘

[@bhanitasingha5306]

Khabo mon gol 😋😋😋😋

[@DikshaPatgiri]

Thank you 🙏🏼

[@sudhanshupandey5525]

Lovely making ❤

[@PratimaPandey-h4m]

Wow di delicious food yummy yummy 😋😋

[@SoulSatisfying_12]

I was literally drooling while the entire video I watched..each sec🤤🤤🤤🤤🤤

[@DikshaPatgiri]

Thank you so much 🙏🏼🙏🏼

[@gayatrikumaribehera6593]

Ur cooking style 😜 means no words to say ❤ this curry looks exactly non veg kasa mangsho 😊 👌🏻👌🏻🤤🤤

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@oggy_and_cockroachess]

Di aapko dekhkrr khushi hui ki aapbhii vegan food khaate ho☺...atleast isee logo ke bichh yhh awareness spread hogi kii kisi ki life liye binaa bhi aap apna food enjoy kr sktee ho.❤‍🩹

[@ruksarkhatun4528]

Assalamualaikum didi i love you vedios i wish may allah bless you with happiness and imaan ameen

[@jyotighosh3291]

Diii I love the cooking ❤❤❤ it's so satisfying and the background music too ❤❤ can u plz tell me the music source plzzz.....😊😊😊

[@shanku1844]

Wowwww...spicy vegan meat with soft luchi...great combo👌👌...love love girlieee ❤ enjoyyyy...God bless you always 🙏♥️🌟

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@simrangupta7286]

Beautiful weather ☁️😊

[@DikshaPatgiri]

Truely

[@Mala-majila92]

Nice combination ❤️

[@suntomthakuria7700]

Mojaa dee👌👌👌😋

[@IsratNimmi]

My most favourite chicken and Luchi 😀

[@thesuperstar4470]

You don’t get piles or what ?

[@AnjliGhalwan]

Di aapka khana bahot hi jiyada laziz hota h 😋😋🤤🤤

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@ChandanRay-qo5gx]

Wow etu recipe moyu try korim ba goi asu guwahati apunak lag kribo

[@ranichettri2080]

Woww yummy 😋

[@rokemirai8124]

Wow gummy recipe dear sis 😮😮😮

[@rimikalita130]

Love ds recipe God bless you sis ru aag barhi juwa

[@thecountdowncrazee]

I like the way she ate

[@Skylab2219]

Thank you so much sis for the vegan friendly product I was searching for this!!!!!!

[@devanshshukla8555]

I do that with nimbu to clean gravy too 🙌

[@sharrysingh1332]

A thought perfectly represented in the world of Mukbang.....❤❤

[@Mukbangerkau]

Yummy recipe dii ❤❤

[@DikshaPatgiri]

Thank you so much 😊

[@Lisafacts-ux5qu]

Its my favourite food 😊

[@DikshaPatgiri]

Thank you so much 😊

[@rutu9191]

Thank you for being a vegetarian mukbanger ☺️☺️ appreciate it 😁

[@itsmekimtaece6057]

Looking taste but also spicy😅❤

[@originalgirlsoundhub]

wonderfull rain ❤

[@gargisantra1000]

Always loves your luchi eating❤!!

[@ishanimitra144]

Omg 😦 it's looking great 😃❤ my mouth is watering 🤤😋apke ghar jaungi ekdin yeh khane dekhna 🤌🏻😭

[@DikshaPatgiri]

Thank you 😊👍🏼

[@ishuuu789]

Aapke video ka hi wait rehta hai hme❤

[@DikshaPatgiri]

Thank you 😊

[@kanishkagupta_7070]

aap khane ke saath chaach bhi piya kro boht tasty lgta h usse khana ❤❤❤

[@SahibaAmirkhan]

vo vegan h aur animal based products used nhi krti h

[@MayuriRaut-jk2ld]

Mouth watering 😅

[@DikshaPatgiri]

Thank you so much 😊😊

[@KrantiPant]

Wow just looking very very very delicious & yummy 😋😋🤤 Love from Nepal 🇳🇵💖💖

[@beatkingsumedhmudgalkar4867]

i love papaya in meat... 🥰🥰 Love from Bangladesh ❤

[@ReenaPandey-h4g]

❤❤❤❤❤❤❤Love your videos and voice

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@useryoutubed]

I am surprised you could eat all the luchis. I am a Bengali boy and i can hardly eat 5 luchis with my favourite dish. Looks mouthwatering tho. Lots of love❤

[@Oliver-BTY]

Nwng obeni sister ang nwngni video kou naibai tayw love from Bodoland ❤❤❤

[@sarmarashmi4171]

Ufff dekhibo dhunia hyse khabo sage ru dhunia hyse ❤😊

[@DikshaPatgiri]

Oooo bohut tasty

[@kiviYepthomi-rp5er]

Wow it looks yummy😋😋but may I know wht is vegan meat.. M hearing for the first time☺

[@Arunachalkilarki]

Can you please make one video while making luchi I really need that recipe 🥺you luchi looks so good❤

[@sunalidegodia]

So delicious lots of love from Jammu ❤❤

[@AnkitaThakur-c9g]

So so yummy 😋

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@Funnyguys-g8i]

I love your videos❤😊

[@DikshaPatgiri]

Thank you 😊

[@Funnyguys-g8i]

❤❤😊❤😊🎉🎉🎉🎉

[@griddlemethat]

The food looks amazing!

[@GunniSharma-mi6sl]

❤❤wow

[@DikshaPatgiri]

Thank you 😊

[@YahyaRafi-l4u]

The curry looks so good

[@Neetugyan01]

I like your all videos 😊

[@RAM14352]

Next aloo Paratha and paneer curry 🤤

[@MohenSutradhar]

Maja bai❤❤❤❤

[@DikshaPatgiri]

Thank you 😊

[@rakshithagowda8933]

❤good

[@DikshaPatgiri]

Thank you 😊

[@sofiasabeen6647]

Kesi ha ap or Ghar walay kesay ha ap bohat tasty or simple Khana benati ha but spicy kafi hota

[@SoumyaPandey-f4f]

wow💖

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@arpitabiswas1871]

Wai wai noodles ki recipe share karna plzzzz❤

[@Jutika2023]

It's raining in Guwahati 😮 and in here Bajali it's so hot it doesn't even raining here only strong winds come 😅

[@DikshaPatgiri]

😄🙂‍↔️

[@sweetaru]

Love ur videos 😊❤

[@PrachiPattjoshi]

Di if it possible then can you please make kashmiri recipe or nahi ho.sake to samose with kashmiri noon chaiii ❤

[@Sunainagiripuriji]

🎉🎉

[@DikshaPatgiri]

Thank you 😊

[@muskansheikh4025]

So delicious 😋

[@Gouravfoodvlogs]

Mam apki video pa yeh sound konse hai i love it plzz nam btao ❤❤

[@manipurbookstore]

With a cup of chai ❤

[@komalinaidu4528]

I am big fan of you.please try south indian food rice dal Pappad curd

[@rishikaale6762]

So delicious 🤤❤

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@niharikapandugayala7335]

1st like ❤❤❤❤

[@DikshaPatgiri]

Thank you 😊

[@poojamaraskolhe5817]

I just saw Dr. Pal's short video. His channel uses your video for vegetarian meat, which is bad for health.

[@Destructor101-fw2mu]

It is just soyabean.. what health risk it has😂😂😂😂😂😂

[@sreshthasinha1672]

Yes I saw it too. They talk about how it's prepared initially for buyers that is bad. It contains a lot of vegetable oil. It was a podcast I remember.

[@neeledits3462]

Chemical based food

[@xyz-23258]

Have you claimed about antibiotics injection are being given in chickens and other animals which is very bad???

[@pragya...631]

Soo yummy 😢😢

[@foodie-ASMR]

Yummy 🤤😋

[@KirtikaaSB]

Yayyy❤

[@DikshaPatgiri]

Thank you 😊

[@shubhimishra8039]

Dii ordered mama Earth 08 thank you 😂😂❤️❤️❤️❤️

[@nirashamallik5924]

I am from odisha ❤😊

[@thecountdowncrazee]

Osm

[@Shivani0818]

It's raining in Kolkata too.

[@DikshaPatgiri]

Thank you so much 🙏🏼

[@pmb957]

eman tel disa bonaute ohakali loi kintu boil khaba❤

[@DikshaPatgiri]

O eneke bonale tel besi pore 😄 mur o bhoi Lage 🫣 but ki korim eman tasty lage eneke lusir logot. Ekdin karne maaf 😄

[@pmb957]

@@DikshaPatgiri hahaha 🤣

[@ShivaniShivani-h7g]

Woow so yummy

[@nareshbolle668]

Question out of curiosity for all the vegans. When u dont want to consume meat then y even try to mimic the meat dishes like for texture or taste or any other factor.why???🤔🤔🤔

[@tanmoyeesarma]

She have already written the reason in the discription box you guys never see the full video but just shoot your question without even properly listening to it 🤦

[@nareshbolle668]

Nicee you don't want to eat actual meat,yet want to eat it in other form. Nicee filling the gap when someone converts from non-vegan to vegan. Actually missed the desc .....

[@naoblues]

Music name.pls

[@Aneeytube]

Didu❤❤❤

[@DikshaPatgiri]

Thank you 😊

[@creativekinjal123]

Ba tmi bengali ne axomiya ❤❤

[@AreebaShah-ni9dc]

What is vegan meat how it makes?

[@vrindaiyer3419]

Fabulous ❤❤. Here also raining

[@DikshaPatgiri]

Thank you so much 🙏🏼🙏🏼

[@Tamojeetdey]

glad i was eating kfc while watching this video or else i would have been drooling all the time

[@radhachoudhury5924]

Amr faale dekhun boroxun e nai😢😢

[@cypherbri]

0:10 that one piece of papaya look alike pork belly😁

[@suvashreedas5442]

Khane ko man kar raha hai

[@DikshaPatgiri]

Thank you 😊

[@akshu5068]

How u stay slim while eating large quantity of food . Just curious