Coping with Cancer During the Holidays: Stress-Free Tips You Need to Know

[@pammcclung861]

This was a perfect video for me right now. Just got diagnosed two days before Thanksgiving and have my surgery the day after Christmas. Having to tell people and work from home and being careful to limit being around people so I don’t get sick before my surgery is all very different and challenging at this time of year. There is so much to take in and so many emotional challenges right now.

[@yerbba]

It’s completely valid to feel overwhelmed by everything happening so quickly. Focus on what you can control, like rest, self-care, and creating moments of calm amidst the chaos. Surround yourself with supportive people who can help lighten the load. You’re not alone in this, and our Yerbba community is here for you.

[@EC-yd9yv]

I still haven't told family, diagnosis... After Christmas! Blessings all 🕊️🎄🙏✨

[@yerbba]

It’s completely okay to take your time to process and decide when to share your diagnosis. The holidays can feel overwhelming, and it’s understandable if you want to wait until after. Wishing you peace and blessings as you navigate this. Take care of yourself, and know you’re not alone.

[@EC-yd9yv]

@yerbba 💕💕

[@PavedOverPotholes]

I wish I had this advise when I was going thru treatment. I had finally ac chemo 2 days before Christmas. I slept right thru the holiday that year

[@yerbba]

Thank you for sharing your experience; it sounds like that was such a tough holiday season for you. Chemotherapy can really take its toll, especially during moments when we want to feel most present. We hope you’ve had more restful and joyful holidays since then, and it’s incredible to see your strength shining through. Wishing you all the best this holiday season.

[@beverlywalker4111]

Great advice!

[@naththomas9946]

Thank you, Dr Griggs, for your informative medical advice.

[@yerbba]

We’re so glad this video resonated with you. Wishing you peace and comfort this holiday season.

[@TheyfoundRickGrimes]

Agreed , great advice! 👍🏻 My family and I are truly making the most of Xmas this year, as this time last year I was in the middle of chemo treatment- spent Xmas eve on the Onco ward due to an infection, then the district nurse ( who were amazing) came on Xmas day, which was hardest on the children I think. Also , it was frustrating as we could nt do all the things we normally do - but - did the best we could and everyone understood and were brilliant 🤩 Merry Xmas to all and anyone going through treatment!! I know some of what you re going through - You ve got this! 💪🎄

[@yerbba]

It sounds like you and your family went through a lot last year, but it’s so heartening to hear how everyone rallied together to make the most of Christmas. Those memories of support and resilience are so special, especially when facing challenges like chemo and infection. Wishing you and your family a truly magical Christmas this year-you’ve earned it!

[@TheyfoundRickGrimes]

@ Thankyou so much! Happy New year ✨🎄✨

[@maysmousa3195]

Could you please talk about Propolis rule in increasing immunity, or use during chemo and radiation?

[@yerbba]

Propolis, a natural resin collected by bees, shows promise in fighting cancer through multiple mechanisms. It can stop cancer cell growth, trigger cancer cell death, prevent tumor blood vessel formation, and reduce cancer spread. While studies are encouraging, particularly for various cancer types, more research is needed to confirm its effectiveness in humans.

[@amyl5764]

Give yourself permission… the biggest takeaway. Permission to NOT have to bake or cook or decorate or any of the things social media tells us we are supposed to be doing! I’m one year post BC and I am opting out of all the hubbub.

[@yerbba]

Giving yourself permission to step back from the "shoulds" of life, especially during the holidays, is such an empowering mindset. Social media can create so much unnecessary pressure, but your focus on healing, self-care, and doing what feels right for you is a beautiful example for others. We hope others take this message to heart-it’s so important to prioritize what works for you, not what’s expected.

[@carolynadams5126]

What do if your family and friends are nonsupportive and believe you are expected to be self sufficient. I just lost a close friend to breast cancer. She was my cancer mentor and was doing well, then it exploded. She had a spouse who took care of her. When telling them family/friends about grieving and the real threat of cancer recurring, too many people start telling me about someone they know who had cancer and they DIED /"Everyone dies." Many"cancer ghost" you as it reminds them of their mortality. Cancer feels like leprosy especially being single and living alone. Remission is actually harder after active treatment has ended and having had taken myself to all appointments.There is a huge void.

[@yerbba]

It’s heartbreaking to hear what you’re going through, and your feelings are completely valid. Losing your mentor and facing a lack of support is incredibly isolating, especially with the weight of remission and fear of recurrence. When people ghost or respond dismissively, it often reflects their own discomfort rather than anything about you. You deserve people who truly listen and support you, especially now. We have a video about ghosting and cancer [kzbin.info/www/bejne/eXOanHdpg7eDnrs] that might resonate and provide more advice. You’ve been so strong, but remember-it’s okay to seek support and lean on others. You don’t have to face this alone. ❤️

[@carolynadams5126]

There is blame gaming that happens. You got cancer because....( million reasons) And you cure it....(million ways) Also, it's assumed if you have cancer you are automatically cursed to die. Everyone dies. So, suck it up.

[@Aasha271]

Can you please make a video on new vaccine invented by Russia and going to be public from Jan 2025 .when will be available for our west countries

[@yerbba]

There's not enough information about the vaccine's effectiveness to make a vaccine, but here's what we know so far: A promising new cancer treatment is on the horizon in Russia, expected to be available in early 2025. This innovative therapy uses mRNA technology to create personalized vaccines for cancer patients. Unlike traditional vaccines that prevent disease, this treatment is designed to help patients who already have cancer. The process involves taking RNA from a patient's own tumor and using artificial intelligence to create a customized treatment within an hour. The vaccine then teaches the patient's immune system to recognize and fight their specific cancer cells. It's worth noting that this is still a developing treatment, and detailed results of its effectiveness haven't been made public yet. The vaccine isn't limited to just one type of cancer but could potentially be used to treat various forms, including breast cancer, depending on each patient's specific case.