Core Exercises for Cyclists | CRC |

[@almightybo2]

thanks Helen!

[@RyanDavey8]

Great way to stay motivated while gyms are closed!

[@lukeoutrammtb6667]

New lockdown workout

[@ShortShortzzz]

Beautiful

[@dmmerryweather]

I felt an ab pop just watching this.

[@eoinm2245]

Fair play to ya Helen..

[@Sambakshjones]

Great

[@marcochiappa4491]

Thanks for the advice!

[@IIDivadRCII]

Good core training i'm out of shape 🤒

[@SuperJerot]

Adding to my playlist

[@luukarends6946]

Sick filming location!!!

[@assafcohen5056]

I must try this

[@waynelee9253]

nice one, stay safe all

[@chainreactioncycles]

Thanks, you too!

[@brianbernardi7802]

Best bike training series available! Thank you!

[@georgiehill2232]

First also great video, x

[@anglebars6084]

Crazy how much this can make a difference when riding!

[@spudulike97]

Perfect

[@josepassospereira875]

Very good video

[@chainreactioncycles]

Thanks for the kind comment :)

[@gregoriomontalvo6700]

Great video

[@JenniferArthurton87]

Very nice video, 👍

[@pearce_miller3953]

Will definitely be trying this 👍

[@carettocross8725]

Great workout

[@louisisdell3188]

Great workout💯

[@jgogl9791]

Really comprehensive, thank you.

[@aaronndonnelly2408]

Gave this a go great workout

[@speltzm]

Nice video

[@finnbelton3556]

Keep these coming!

[@martiny3802]

Useful video

[@MrRobl200]

Another ace workout

[@ruthyabbs]

Love this!

[@lily-le6us]

Awesome

[@danyella700ify]

Definitely going to try this

[@aberjack92]

I’ll do anything to improve my below average mtb skills

[@Stvnleau]

Awersome!

[@zeronerocks]

Loving this series

[@BrAvO29]

Good Core exercises 👌🏽

[@chainreactioncycles]

Glad you like them!

[@chezzahhx3393]

Looking forward to trying this

[@rhysbradley1673]

Good video

[@Stvnleau]

Great workouts.

[@jamiecosta1677]

I do this workout every other day. Love it.

[@conorburke756]

This is great

[@seeks1979]

Another top video 🤙

[@michaelharker6623]

Loving it 🤟

[@fionaratic7381]

I can feel my abs already...Good explanation of good form too 👍

[@chainreactioncycles]

Glad you liked it!

[@Dark_Lord_Meh]

Will definitely be giving this a go

[@ulyassterwell5628]

Nice!

[@BigPhilBigBike]

I know this is aimed for cycling but this is equally good for running- very impressed, thank you!

[@chainreactioncycles]

Glad it was helpful!

[@dagabr1el]

Nice

[@Teh666Jack]

Marvellous

[@stuarthatton1973]

this routine looks good and will come in very handy for biking and running

[@chainreactioncycles]

Yes it does!

[@123enigma456]

Cant wait to try this out. Does it work if you're not by a lake?

[@chainreactioncycles]

Apparently...but that backdrop is oh so good isn't it!

[@rymerws1]

Love this workout, and impressive. Looks like a single take, bravo! 🤟

[@kimirvine8018]

Amazing workout, wish I had found this years ago. Thankyou

[@DanielPasta]

Need to boost my skills thanks!

[@jovitocardozo5157]

Important exercises but it's quite tough and has caused me pain before.

[@bensero]

Great 26 minutes for cyclists

[@edwardmeakes1284]

🙌

[@cameronstockton1657]

Helpful! Thanks!

[@isabella8534]

💪🏼

[@jamieoneill1656]

I need to build core strength

[@ricardofernandes1306]

👍

[@sudiballer]

You should do workouts for downhill

[@jupitercooper6933]

this killed me but so good

[@vale4586]

I need to train before this. Hold my beer.

[@camerongrattage6337]

wow

[@azusaannells1104]

Yay

[@franziskaw.8319]

Maybe these help to feel more safe and secure on the Mtb!

[@richardwager283]

The Russian exercise should be called Tommy Coopers....

[@nGtHnGcHeN]

:)

[@jacksmtb2526]

hello

[@pawelek7]

Superman saved the day haha😂

[@jayoneill5190]

My core strength is very poor now

[@TwistedMind7660]

Comments

[@vadimcat7222]

Следующий раз ....с русским переводом ....чтобы было ...!!!!! Понятно????

[@pieterboshoff2982]

Hi its a wonderfull video 📹 but we cant see clearly what ypu are doing. Light not good

[@yr095]

A

[@fitigued]

I really like this workout. Although at 22:11 I only have two arms, not "four arms" 🦾🦾🦾🦾

[@freshhb100]

Great video

[@olliechurchill3906]

Great video