Cortisol Levels & What They Don't Want YOU to Know About Your Body

[@TracyAnne2024]

Great information, thank you 🙏

[@meganleffingwell3437]

The discipline you need for workouts is absolutely difficult sometimes! When my boyfriend was taking kickboxing he said that those were the most excruciating years of his life but after the training finished it was completely worth it!

[@angelakenyon7490]

Left comment on R....Brice, Love this chat, valuable information Love you both 💛🇬🇧

[@Sarap777]

27:46 Cortisol and exercise

[@juliecavierkandt6812]

Yes, Alice!!!

[@meganleffingwell3437]

Oh my gosh! I have tried fasting a few times and it Never benefits me! The only kind of fast I can handle is when I'm asleep at night! 😄

[@littleraysofsunshine]

I think your Momma should start a KZbin. I'd watch. I would love to have/be an accountability partner/support for your mama.

[@IsabellaVega-s2w]