COUCH-TALK EP.5 | outgrowing.

THIS IS THE FOURTH EPISODE OF THE COUCH-TALK SERIES WHERE I TALK EVERYTHING PERSONAL THOUGHTS, JOURNEY, CONVOS AND MORE... ☕️
IN THIS EPISODE I TALK ABOUT SOME THINGS I LEARNT THROUGH THE PAST FEW MONTH, REFLECTING ON MY HS EXPERIENCE AND MOSTLY TALKING ABOUT OUTGROWING PEOPLE AND ERAS OF YOUR LIFE…
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[@rihamchhade]

Topics you’d like to see in future videos 👇🏼

[@Ifoundyou2201]

Salaam sister, I wanted to ask if you could talk about how to not be a sensitive/reactive person when being bullied I have suffered from bullying for years and want to finally stand up and want to gain confidence finding it hard to do so after years of trauma. I watched some of your other videos and they have helped me understand so much Alhamdulliah ❤

[@rihamchhade]

@@Ifoundyou2201 being sensitive is your strength love. But you have to practice not giving these people any reaction bc this is what they want from you and that’s how you take back your power. I already have a video about standing up for yourself if it might help. But i also want you to know that they wouldn’t have taken their time and energy to bully you if they didn’t feel triggered by you, because you most likely have something about your character or energy that they don’t. “People only throw rocks and things that shine”. So if your light is triggering them keep shining even if they go blind. But if you’re being bullied heavily verbally/physically please seek help from someone. Have a great day! 🤍

[@Ifoundyou2201]

@@rihamchhade thank you so much for the advice your videos are helping me so much on my journey building my confidence Alhamdulliah

[@rihamchhade]

I’m glad to know I’m helping you ❤️

[@ZahiaJamalEddine]

♥♥♥♥♥

[@zaynabharfoush3138]

Keep going girl ❤❤❤

[@rihamchhade]

🤍🤍