24 Feminine Hygiene Tips EVERY Girl NEEDS To Know

[@sanjanaghosh218]

Cannot believe there are people who do not wash their underwear daily! So glad that my mom raised me with good hygiene habits many of which are common with the video. Will start following the other ones!

[@Me12345-j]

Oh my God . this is scary.. How can somebody ever live like that😢

[@bndhya138]

😂🙌

[@Sunitakumari1234-c6b]

Bas koni aw ke una ne😂😂😂😂

[@2aynb]

Its not always that people don’t do these common hygiene obligations on purpose sometimes they literally don’t know that they should be doing it because of the absence of a responsible adult.

[@shivanimaurya561]

Everyone wash their underwear 😂😂😂 yarrr

[@swarna5395]

1) Dont be afraid to shampoo daily 2) Clean your hair Brushes 3)Condition your hair 4)Floss once every 2 days 5)Brush correctly 6)scrape your tounge 7)Oil pulling 8)Conditioner for Shaving 9)Double cleanse your body 10) Clean your folds 11)SKip Loofahs 12) Clean Grooming tools 13) Layer similar fragrances 14) No to Hygiene (Intitimate) Products 15) Wash your girl parts 16)Trim Instead of Shaving (Intitimate) 17)Wash underwear daily 18)Go Commando at Night ( Avoid Inners at Night) 19) Prevent Yeast Infections. 20) Carry Toilet sanitizer 21) Visit Gynae Every year (for Preventation) Get HPV vaccine 22)Track your Poop 23) Dont hold Pee/Poop 24)Take care of your Gut health .

[@AzizaAlbadani-d5v]

THXXX💕

[@farhatshaik7199]

Thankyou

[@anjalibhalla8448]

In depression, people stay in the same clothes for days or even week. they don't get or feel the motivation to change their clothes, take bath , brush teeth, or maintain their hygiene. Even getting out of the bed is difficult and a big task . Its a serious concern.

[@jenniegrande4615]

What to do in this situation I am facing these plz reply

[@pinkimaurya6815]

@@jenniegrande4615 why are u explaining my life tho its bad but kya karu ???😶😶

[@shwetadhiman2908]

Thoda mushkil h pr phn side rkh kr walk kr lo thoda behtar mehsoos hoga specially social media se duri rkh lo kyuki insta pe sb log ameer aur khush lgte joki actually nhi hote. Hr kisi ki life mein basad hai. Walk se kafi acha lgta hai

[@anjalibhalla8448]

@@jenniegrande4615 try exposure get yourself out of the house go outside for a walk in a park, get some fresh air or do some lil stretching at home. Do 15 to 20 mins of meditation. this will help you release happy hormones. Do these for 20 days straight You will feel good.

[@anjalibhalla8448]

@@shwetadhiman2908 yes exactly social media is one of the main reason of depression in today's world. But depression can happen because of many past traumatic experiences. It create hindrance in person's day to day life. Social media and Netflix create more stress and tense.

[@rashmipardeshi141]

These are basic hygeine discipline for I think evwryone. I think u can add few more in the list 1. Changing pillow cover and bed sheet every week or max on 10days to prevent skin issues 2. Daily use of body moisturizer prevents strechmarks when u loose or gain weight 3. Wash your towel as frequently as you can and dry in sunlight 4. Foot hygiene is also very imp. Cracked heels and brittle nails is a sign of dehydration in the body. 5. Laser is best option for all body hairs. One time expense is better than experiencing pain many times. Shaved part in a day or 2 bcm very uncomfortable due to pricky hair growth 6. Fruits are friends include them to build ur immunity

[@Cheesecakeduh]

Do you mean Daily use of body wash****

[@user-zu4tc3dc9j]

​@@Cheesecakeduh I guess body oil

[@rashmipardeshi141]

@@Cheesecakeduh body moisturizer! Just edited

[@lecaratfim]

Why do you consider body hair removal a basic hygiene discipline?

[@rashmipardeshi141]

@@lecaratfim Hygiene is a personal preference. And as per my understanding many girls prefer smooth, clean, and shiny skin than hairy skin.

[@Ian.jungkook1997]

I guess every single girl or woman out there needed this video so badly. Thanks a lot!!!

[@lazyjacksucks]

i skipped a beat because of your pfp 😭😭

[@ChandramukhiCHANDRAMUKHI-hg3cq]

Armyyyy Borahaeeee 💜💜💜

[@SoulSpa-fx1hx]

hey im also army 🧁

[@ChandramukhiCHANDRAMUKHI-hg3cq]

@@SoulSpa-fx1hx Borahaeeee 💜💜💜💜💜💜💜

[@moondaisies_sweetheart]

The profile picture though.... 😂😂😳😳😳

[@Mia-ge7xf]

I NEEDED to hear that shampoo frequently - because I wanna keep my hair healthy but since I workout my hair gets oily quickly - so I need to wash it every other day !! I

[@arujabuty5975]

Just here for my girlies . NOT shaving DOESN'T make you UNCLEAN or LESS FEMININE. please please please DO NOT be insecure of hair . You are not a 10 yo. Love you .❤

[@WhatEver-yj5rg]

Thankfully, I've been a super hygienic girl since I was a kid. • But yeah, I do use plastic loofah as it came free with the shower gel😂, but I wash it thoroughly after using and let it air dry, I don't leave my loofah, lingerie, towel in the bathroom ever. • After coming out of the shower I use a cotton cloth or a tissue paper to clean my 👂🏻 ears and behind them, if there's any soap residue or a little bit of grease left even after showering well, it gets cleaned up. • Whenever I feel my face needs extra cleaning, I use a cotton cloth to gently rub in circular motion to get rid of any dirt build up. ✨ • I do use Vwash, I think around year 2020, I started using it because I don't know what happened but my vulva had started to feel extremely itchy even after maintaining hygiene. I bought Vwash, used it and boom! No more itching, after that I just couldn't ignore that feeling of freshness that came with it, inside my labia majora i feel greasy without using it, water is not enough to get rid off greasiness. Just make sure you don't let the product enter your vagina. • I have completely stopped shaving now because it feels so fckin' itchy when hair grow back 😭such a torture! I'm happy with the few minutes of waxing pain. I hope one day I'll be able to afford laser treatment at least for pubes. • ❌ Don't forget to clean your belly button. • I use a toothbrush 🪥 to clean the dirt out of my toe nails because I used to get a funky smell from the dirt getting collected there in my teenage years. • I also use pumice stone daily for my heels, they never saw a crack in life 😌🦶🏻 • 😂 I close the door and sit in doggy position or stand with my one leg on the table under the fan after coming out of the shower and pat drying myself with towel, I don't like feeling damp anywhere before I put on my clothes. • 🧖🏻‍♀️My towel is divided by 3 different colours and patterns. So I use one part of it to dry my face only, second to dry my torso and third for everything below it. • I go commando even on my periods, whenever I feel that I'm not gonna bleed for some time now, I just sit with my legs wide open under the fan. And when I feel blood flow isn't gonna stop, I just use my useless tshirt and layer it on my bed and bleed freely on it. I cannot stand damp feeling at all.

[@manjushapatnaik1331]

For the period part I can advice u to just keep a different towel I use only for periods after every wash I use to completely dry it with that towel then wear panty liner nd panty and air dry that towel after every use

[@user-mw2wd6vk7l]

I didn't exactly understand the periods part (last one) , maybe u should use menstrual cups ?

[@aa._.nchalll]

How do you wax? I never waxed before but I want to try

[@mayub22]

Plz tell me more about the vwash and what kind do u use bcz I have the itching problem even tho I think I keep myself quite clean...what am I supposed to do?

[@WhatEver-yj5rg]

@@user-mw2wd6vk7l I'm not used to having anything inside my vagina. I use tampons too but I still don't like that feeling. Hence, Pads.

[@onota1393]

OMG yes, I used to hate going to school because of the toilet restriction. It's so so wrong. Just realized that that could've been the reason I had all those health problems .

[@user-sr7jx1hd7t]

Which school can you name of school

[@khusboogautam3578]

This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best

[@hallsofivy128]

Atleast someone is speaking about this, its been years i used to think why dont people speak out about issues with resolutions ❤

[@bhavikashah7065]

Flossing has helped me a lot! It was very difficult in the start but using the interdental brush correctly helped improve my dental hygiene.

[@AdeteDahiya]

Great to hear!

[@zabeenkhan1992]

Can you suggest which floss aree best ? And link 🖇️ plz

[@tanimasarkar2923]

​@@AdeteDahiya please make a video of getting gel nails done at home.

[@Mamta24-zq2nl]

​@@zabeenkhan1992floss are available in pharmacy shop some are with just long strings and others are single piece whic has some 30 to 50 floss.

[@SrishtiSharma-sw4ux]

I need to start flossing!!!

[@dishaahlawat9455]

Oh my god... I found myself following every single tip thankfully... i am a kind of person who thoughts everything is just surrounded with bacteria and that make me do these things.... and after this video i am feeling so proud on me ❤ i love the content

[@AdeteDahiya]

Haha welcome to the club ❤️

[@ayzamalik95]

ok so don’t use a conditioner to shave because that clogs pores and if conditioner gets in the skin with the shaving it can lead to strawberry legs and acne

[@Anfal187C]

As a teen girlie, this video is gonna be so helpful for me! I’d definitely be using a lot of these hygiene tips. Thank you sm 💞💞🫶🏻✨

[@gayatrigeetanjali2083]

I don't know if it's common in other parts of the country or not, but my elders have always advised me to use my morning saliva (right after waking) on acnes to reduce inflammation and build up. I know it might be yucky for most of us, but believe me it works like magic. Plus it's your own saliva so no risk of infection or any side effects. Science behind it is, our saliva contains Amylase (enzyme) which is antibacterial in nature. So if possible ladies do give it a try.

[@amnaambreen6143]

It is said to use on your eyelids like kajal too .. to improve your vision

[@shamirareddy754]

Agree

[@PreethiRavishankar-u9i]

I've tried it It works!

[@ShivaniMishra-o6z]

I think you can include cleaning the handle of the tap with handwash too after you have used toilet or have done anything of that sort..just washing the hands and not washing the handle may again cause the bacteria to come over the hands.

[@theonly_competitor_of_me_is_me]

I used to workout everyday n wash my hairs twice a week which caused hair thinning but when i started washing once a week .. the natural oil actually improved..my hairs

[@thatbrowngirl3903]

Pro tip: take a mug full of water, dip your conditioned hair in mug take out hair n squeeze them. Repeat process 2-3 times. This will make your hair so much smoother.

[@AdeteDahiya]

Ooh interesting

[@mskiran36]

That's doesn't make sense to me 🤔

[@WhatEver-yj5rg]

Dip your conditioner on hair tips!?? What does that even mean

[@thatbrowngirl3903]

@@WhatEver-yj5rg sorry my bad. That was typo I just noticed I corrected it. You just need to do it like 'ice bowl facial' take a bowl/ mug full of water, head down, all hair in front of you, just dip, take out, squeeze the moisture in, you'll hear the crunch, repeat the process 2-3 times. It gives so much moisture specially wavy n curly hair❤️

[@anshikakanak5188]

I do same pour hair's in the conditioner water

[@yuvashreesrinivasan2880]

As a 18 year old girl who suffers with worse case of UTI ,this video really helped me a lot. Thankyou 😊

[@ajaydungari6511]

I’ve read a lot of books, but women’s magic truths on borlest is on another level. It doesn’t just talk about vague concepts-it reveals secret techniques that can actually help you attract almost anything you want in life. This isn’t some watered-down law of attraction; it’s the real deal. You won’t believe what you’re missing out on until you read it.

[@RoseLee-iw8wz]

Really thank you for great yet simple explanation about female hygiene. Today I implemented & no 1 notice that I slept for 4 hrs & now working 20 hrs shift . Still look clean & put together. Thanks muah 😘

[@suravidas6726]

I always try to maintain these hygiene.. but I didn't knew about a lot of thing... So glad I watched this video.. ❤

[@remeshkumar1598]

It beautifully captures the essence of creativity and craftsmanship. It showcases the machine's versatility and ease of use, inspiring both beginners and seasoned sewists to unleash their imagination

[@Ash-hz8cv]

I do all these things & im glad i was taught directly/indirectly from very early age about hygiene. All parents should be doing this most important

[@riyamanchanda2004]

I am just so glad that this video introduced nothing new to me. But thankyou for sharing on behalf of all the young women out there. You're like a big sister ❤️❤️

[@liivxclouds]

OMG THANK YOU SO MUCH FOR THIS VIDEO AND THANKS FOR ADDING TIME STAMPS 😭

[@GaytriGupta-h4l]

Every girl should watch it. I mean its so useful these feminine hygiene tips are must to watch. ❤ Thesee are very small things which we ignore on our daily basis if we look up on to those things life would be much much easier. Thank you Adete ❤for the informative content

[@snowmoon192]

I see so many people constantly being against the use of vaginal cleaning products with the whole self cleaning thing and though i agree it is the case for most people, some of us really need products like those to feel comfortable around there and its not for the fragrance purpose. I started using these 3 years back and it has been life changing honestly. Not only does it feel hydrated and cool down there but also cleaner than before. Obviously you're supposed to use these products externally only and not go in there plus there are a lot of non fragrance options available.

[@testuser-sj5kt]

Which product u using down there?

[@miranda3]

I agree. Our vagina is self cleaning but vulva isn't. Our vulva needs more than just water.

[@tomorrow.]

​@@miranda3 well technically it doesn't need anything, maybe luke warm water. Since it's a very sensitive area but then the end of the day, do want makes you comfortable

[@emilycoy8289]

There is nothing wrong with cleaning the outside of the labia minor and the inside of the labia major with a non scented vaginal wash or gentle non scented soap! The problems come when girls use the scented products or use them incorrectly (getting the product in the urethra opening or vaginal opening). I use unscented vaginal wash and it helps me both feel cleaner and I now get less infections, which could also be due to my now habitual intake of probiotic rich foods like kombucha and yogurt.

[@Prisum5911]

Exactly

[@grace_gieslove]

Thank you so much 💓 💗 💛 💖 I'm a teenager who wanted to know all these facts and i think your channel shares best of it . I hope this reaches to every single teenager from my site and help them cause nobody knows about this, not even working mother's like my mom 😢 So thanks a lot for all those tips ❤this is the first video I've watched of your channel and i directly clicked the subscribe button which tells that how important your videos are😊 thank you and hope this message receives you ❤

[@Rebelliouskid-s2d]

I have pre diabetes type 2 & i frequently urinate ... for avoiding this i used to drink little to no water... which caused dehydration but thankyou for this info ❤

[@Najeehakhaniihmru]

Thanks for sharing such a good and detailed content. You talked about HPV Vaccine, its very crucial to have it done to avoid Cervical cancer, which is the fourth most common cancer in women worldwide.

[@PriyankaFashionRage]

I do all these since i was 17, now i am 28. Maybe i have an OCD or whatever but i am glad that i wad maintaining my hygiene without anyone telling me to maintain it 😂❤

[@aakritisitaulaa]

this is one of the best videos i watched about feminine hygiene.

[@PREETISINGH-yh2sp]

Hi adete i really loved your video I’m a doctor and as I was studying and just for the sake of break i just opened you tube and your video just showed up , i really loved your way of talking and all the info is just accurate but the point which just amazed me that u talked about the Bristol stool chart is just wonderful as lot of girls suffer from constipation even me too …❤❤❤❤ much love if u can make a video on probiotics like ideally which are Gud for our health per se girls especially considering the dark circles as they r intricately linked with gut misbalance ..

[@Lavender.x365]

I used to use loofah and from last week smtg I started feeling itchy after my bath and I understood it was the loofah and I am not using it now . Also most of the topics shared here are very true i used to do some before and its rly helpful. Btw new subscriber very helpfull video.❤

[@AdeteDahiya]

Glad it’s helpful :)

[@DeepakKumar-eg1qb]

Amazing content in this video! I rarely suggest anything in comments, but the book women’s magic truths on borlest is a game-changer. It provides deep knowledge on wealth and self-care that can really make a difference. Take care, everyone

[@jeevithah7825]

Sis u should make another video of all the products that u use for all the hygiene steps

[@MuskanJain-hp4ee]

HEY! I would love it if you could make a video on how to get rid of body odour.

[@AdeteDahiya]

Great suggestion!

[@shamirareddy754]

Eat right and alkaline foods suggested by ayurveda! It cleanse inside. If our body cells tissues or fluids are acidic in nature they make our body smelling bad. Acidic and alkaline definition in ayurveda is different from modern science definition of acidic basic.

[@kanishkaatiwari555]

Hey adete ! Very insightful video please make the video on hair health too( detailed one)

[@AdeteDahiya]

Yes ma’am ❤️

[@ubiquitousanonymity]

Thank you for sharing so much information 🙏🙏. A lot of girls need this growing up, most times moms are tired exhausted and are unaware themselves.

[@raddhika]

Your videos give me so much inspiration! I love the content you post and i try to incorporate something i learned from you!💗

[@AlfizaSiddiqui12]

You give me a positive vibess 😭💓

[@Sharanx01]

tip to wash your hairbrushes: use baking soda with shampoo

[@advocaterishitamall]

Medicated hygiene wash is a big thumbs up... No fragrance, maintains Ph balance and you feel very relaxed and clean... Last time I bought some haldi chandan hygiene wash by Namyaa just to try something new, and I regret it.. I am using it on other parts just to finish it...

[@gurleenkaur6509]

About point 16. Wax is indeed painful. there's a method called sugaring, which is much less painful, and the new growth of hair is also very soft, so no discomfort. I have been in delight since i learned about it. P.S. love your video, learned new tips 👍🏻💕

[@ananyasnursesnotes]

What's it can you pls explain

[@Modesty_9]

But V wash is the amazing hygiene products I've ever used in this life ... sometime only water is not enough to cleaning virginal areas due to some bacteria which smells bad ..but after using V wash around 4 times all the smells went ❤ I just love it ...

[@AdeteDahiya]

Arre baba, it’s not better. You will get the same effect with soap and water. I didn’t say just water. Use soap and water if needed - just not inside your vaginal canal. Check the ingredients in your v wash - most of it are similar to what you find in shampoos…they just charge you 500 bucks for something you can achieve with your soap & water

[@Modesty_9]

@@AdeteDahiya but V wash balance the pH level better than a soap does

[@zubzone-g9w]

​@@AdeteDahiya Bro, 500 bucks? 😂 That's 83 times more than 500 rupees! You live in India; bucks don’t equal rupees. Trying to sound cool? 😂

[@Modesty_9]

@@zubzone-g9w exactly.....I donno the rsn behind it why ppl think that it seems cool .. which actually seems to show off🙂.. only one line dedicated to them begging on her knees to be popular 😂

[@zubzone-g9w]

@@Modesty_9 true😂

[@ShrishtiBhoi-du2tz]

Ur video was so helpful..........it inspired me seriously for continue my ski e care routines...... But one thing that i seriously want to get rid of is my dark neck......... I seriously can't help myself.... Even if i try to ignore it..... It still there..... And its turning into my biggest insecurity....... Please do suggest something over this.,........

[@satavisharay9459]

It's feeling so good that my mom taught me all these when I entered in my college... She herself follows all these

[@Ineviyath]

Also: iron your underwear. Bonus points if it's with a steam iron. And make sure your partner has cleaned themselves before intimate fun times.

[@AdeteDahiya]

Yes absolutely. Thanks for this

[@harshitabohra]

One thing that I want to add is to use separate towel for face after having a face wash and also wash it atleast once in a week.

[@happysoul_97]

Adete. Let me tell you, you are a life saver. Thanks for this video.

[@MehakShafi-qu6mh]

1.dont use shampoo alot if you have dry scalp and less sebum production [ saying by personal experience loss alot of hair because of overshampooing because scalp was already very dry even though I do go out and im usual,y very active . 2.dont brush your teeth vigorously if you're going to do it multiple times a day choose a brush with very soft bristles

[@aashisoni2406]

Thank you so much for making this video it really helped me understand how things work for females and how do they always have to be hygienic and healthy and it also resolve almost all my doubts Again thankuu soo muchhh 💗

[@onota1393]

I usually hold in my pee when I'm not home, because I just hate hate using public washrooms 🤢

[@sweetpoisonsnightcore6268]

Same hereee

[@ananyapramanick5325]

But holding pee will lead to more severe health issues

[@onota1393]

@@ananyapramanick5325 yes, but i think using public washroom is more unhealthy and disgusting as well

[@HalimaSadiaMalik]

Please if its ok with you can you make a detailed video on gut health…. Though i try to eat a lot of healthy food i suffer a lot , i cant digest … plus it effects skin , vaginal health and what not 🥴

[@AdeteDahiya]

Yes noted - will make a video on this

[@reshireshi262]

Girl you're that big sister every girl need ❤

[@Satrajita1996]

Hi Adete! Firstly Great content. In one of your videos i did comment regarding the background music which was intense.. Thanks for addressing. You promised to think on improvising on that. This background music is much soothing. Grow girl!! Much love ❤

[@AdeteDahiya]

❤️❤️❤️

[@SoulSpa-fx1hx]

I'm 16 and I have experienced UTI twice once I was 14 because of dehydration and when I started to drink enough amount of water I was relieved till now when I'm 16 in the beginning I thought it was just because of dehydration but no it was also because of my panty that was always like wet because I have a habit of washing my internet part after every pee because I'm middle-classics family we don't hEnglishlish toilets or tissues so .. after washing my panty used to be wet .... so in 11th class like at 16 I was having a horrible experience with UTI. I'm facing it every week and I was eating a lot of pills like a lot of packets are also in my school bag for backup if I suddenly suffer from UTI..because I had it twice in my 11th class it was excruciating and I was very uncomfortable to tell anyone what is happening to me and also that time in school I wasn't having my pills .... trust me it was a horrible part of my life please clean your panty girls and drink a lot of water......

[@PriyaPriya-jn8vw]

Every video of yours has been a great help to me 💟💟 glad to find you ❤️

[@aashisoni2406]

Please make a video on tips for teenage girls and Should they take supplements like omega 3 How to stay healthy and clean

[@Blessed706]

I shampoo every single day skipping shampoo cause me hairfall Regular shampoo never caused me any harm my hair are now at their top most quality ✨

[@_apoorva_07]

As a girl who travels very often especially by flights (atleast twice a month) & have to use the washrooms at the airports...I can vouch for feminine hygiene products. I use the V wash. It's simple & basic. I use it only when I am travelling, every 2-3 days. I have never had a UTI in my life. It is an absolute game changer if you are struggling with kitty hygiene. Please don't listen to this bs that you don't need it. I have many female friends jinke gynaecologist ne unko recommend kiya hai. And please do not use soap down there, soaps are basic & your kitty needs to be acidic. So please go ahead & use intimate washes, you will thank me!

[@AdeteDahiya]

Baba where are you getting your information? - First of all, it's great that you don't get UTIs. But your washing your vagina is not the only thing that contributes to UTIs...it's a complex issue and many people can get even if they're perfectly clean down there. - V-wash and most other feminine hygiene washes, are also Basic - not acidic. In fact most things with surfactants are basic (8th grade chemistry). Triethanolamine (TEA) which is the main surfactant in V wash has a pH of 10.5-11.5. The major reason to avoid these is because they're mostly a marketing gimmick and nothing more than body wash marketed as a vaginal wash. - The pH of most thing that come in contact with your vagina is actually basic, including that of tap water. But the fact. that your kitty downstairs is self cleaning and self balancing means that after you wash it, it restores back to its natural pH within a few hours That being said, if v-wash works for you, continue using it. I would suggest going for a fragrance free alternative if you can find it. And yes mild soap and water work equally well for this purpose.

[@_apoorva_07]

@@AdeteDahiya Hi sis! I appreciate your detailed response and understand that UTIs can be complex with various contributing factors. My main point was to share what has worked for me personally and for many of my friends & also recommended by lots of gynaecologists. While it’s true that the vaginal area is self-cleaning, I’ve found that using V wash, especially when traveling, has helped me maintain my hygiene and avoid discomfort. Regarding the pH levels, my experience with V wash has been positive, and it hasn't disrupted my natural balance. Different products work differently for everyone, and what may seem like a marketing gimmick to some might be a genuine solution for others. Ultimately, it's about finding what works best for each individual. For me and many others, V wash has been beneficial. It’s always good to be informed and choose products based on personal needs and experiences.

[@aswathyraju4894]

Could you please suggest the best Oil pulling brand in the market, couldn't find one... Pls reply.

[@Kep1errr-b2k]

You explained everything so well (: TYSMMMM

[@ruchi7202]

Hey! I'm here to drop some comments on this video.. you are doing splendidly bro.. ❤ I'm eager to learn more from your upcoming videos they are all very helpful to us and some of have motivating as well towards ourselves.. so keep motivating us.. Lots of love from my end..❤❤

[@AdeteDahiya]

Aww thank you so much

[@ruchi7202]

@@AdeteDahiya It's my pleasure to have you as a influence cum mentor. Don't you think ? There are lots of people learning from your videos and I'm one of them..

[@marinagd_]

Bruhhh this is one of the best video that I have watched till now .. I recently get uti and Yeast infection ... I'm really sacred of this all so I'm taking care of all these things ..btw love ur video ✨✨✨

[@Sudhamai_lalam]

This is why I love Sundays ❤😊

[@yuuki7565]

Tip for oily hair (that u have to wash every 1-2 days) take a 500ml bottle, put 2 tbsp of apple cider vinegar and fill the rest with water, after shampooing pour it on your scalp and hair and leave for 3-5min, wash off, make sure there's no smell left. This helped me so much, rn my hair looks great on day 3 or even 4 or 5 Tip for your teeth, try a mixture of coconut and soda (not baking, bicarbonate soda), use 3 tbsp of soda for 1 cup of coconut oil, mix it and use instead of toothbrush, it makes your teeth SO smooth! Tip for underwear change, idk if this is for everyone but i like these disposable thin pads. About public toilets, idk abt tbe spray but ik there are sheets that you can buy that are already made in the right shape so u just put it on instead of tking a bunch of paper

[@AdeteDahiya]

Love the apple cider vinegar tip. Will try. But please don’t use abrasive things like bicarbonate soda on your teeth, it can damage your enamel.

[@sujatadas9365]

I do all of it and I'm just feeling proud😂❤ also I have always trimmed down there cuz obviously the hair is there for a reason and I don't even like the feeling of looking like a chila hua murgi down there so it has always been a personal preference. I tried shaving when I was younger hearing everyone that oh you need to remove your hair down there it's unhygienic all of those stuff but I had rashes and it was very very uncomfortable to even wear my undergarments after that so I started trimming after that and made peace with it now. But thanks to you for saying that alouddd❤

[@rishh025]

Honestly.. This has been really helpful but I don't think not using any vaginal washes is the way to go.. You definitely don't need to clean it from the inside but using a v wash actually helps the outer part.. It's the easiest and cheapest thing you can buy from any drugstore and works like wonder (for me).. I won't recommend using it every time you wash but once in 2 days Or in week actually helps.. Just my opinion (from experience) Also thank goodness for this video people really need these tips 😭💗

[@ashuj3535]

Small Advice :Using all those chemical shampoos and conditioners ...u not only spoil ur natural looks eventually...but also contaminating water and envirmnt....i gave up using all those chemicals...i use chana powder for bath and soapnuts for hair wash...i request ppl to follow this regime ...its good for u nd environment 😊

[@AdeteDahiya]

Great for you. Doesn't work for me. Gives me massive hair fall

[@nabiyanaaz1335]

As a dentist I approve the brushing technique and obviously all other habits too 😊

[@nitikarawat1202]

There is nothing groundbreaking in this video. Absolutely basic. Keep up the confidence 👍

[@minisingh1212]

Oil pulling is really beneficial i tried it and now it become my habbit

[@farhinsanadi6003]

Hello di, I am following u since 2 yrs now and ur jst amezing I love ur advices ur like elder siso to me who is helping me to win my 20s , lots of love di keep it up ❤❤😊🥰

[@funtimewithsabina3377]

Just wanted to say : Swisse cranberry supplements have beef gelatin in them( cow meat) so read the ingredients carefully ❤

[@cinderella4286]

This is so helpful..❤ And i would like to know more about these hygiene tips and also some mental and physical tips for girls /women staying in a hostel like how to take care of ourselves properly.. It would help a lot of girls out there..

[@AdeteDahiya]

Noted. Will make a video on this soon

[@cinderella4286]

@@AdeteDahiya I'm Glad.. 💕 Thank you.!

[@sanskritipathak817]

You are a saviour for many girls thanku for sharing such type of informative content♥️That shows how you are concern for every girl's hygiene ♥️🙌🏻

[@RutujaPatil-k1m]

Can you suggest shampoos and conditioner

[@testuser-sj5kt]

Which brush are you using..long and black one..Is ot electric tooth...pls give link pls🙏🙏

[@devika1371]

girl i was so SHOCKED when i found out people dont scrap their tongue like the amount of buildup since ages 🥶

[@AdeteDahiya]

Hahaha…you’d be surprised with how much people ignore oral hygiene

[@devika1371]

@@Foreveryoung10-h9u ok? keep being disgusting idc

[@VaishaliVemuluri-gw3kz]

Hey didi Thank you sooo much for sharing this most useful content with us 😊😊 I learnt so many new things with the help of your videos❤❤ Hope you will make a video on menstrual health 😇😇 Keep growing ✨✨ Lots of love ❤😘 From Vaishu........... I'm a subscriber and regular viewer of ur videos 😉😉

[@AdeteDahiya]

Hey Vaishu, yes making a menstrual health & hygiene video soon

[@Manvirhere]

After watching this video I pondered how insightful you are Adete Di Great video ❤️✨ Thank you for this 🧿🩷

[@enyejii]

I love her, she really masters it😂 Thank you for your advice.

[@gunjasharda531]

I just lost my focus on what you were saying, you're so pretty ❤... i had to watch this video twice😂

[@blessedsoul6366]

Instead of using tongue scrappers its better to use tooth brush for that purpose...because forcefully scrapping your tongue can affect your taste buds if you're not careful..

[@Chloe4854]

I agree with washing your hair brush frequently but its better with a clean brush specially for this purpose not cleaning it with an old toothbrush thats already contaminated with causes cross contamination. You can also buy a cheap toothbrush specially for cleaning your hair brushes

[@Imjusttagirl_07]

What about sunscreen/ sun protection🤔? Didi you didn't mention about it ..

[@divimendonca4859]

This was a really good video, thanks Adete!

[@ashnadominic8420]

Finally found someone with same routine ❤

[@Dipanshisagwan2312]

I really like your video's it's really helpful and informative thanks for sharing this amazing video lot's of love ❤❤❤🧿🤗

[@AnilChouhan-ym2qf]

It’s shocking how Women’s Magic Truths on Borlest isn’t being discussed. The book is full of life-changing insights, yet no one seems to notice. Time to break the trance and read it yourself!

[@minalmahadik8443]

Hey Adete very informative video.. btw what lipstick shade are you wearing in this video?

[@vedanti-wu3gc]

this video was sooo helpful omg thank you!!

[@AdeteDahiya]

I'm so glad! ❤️❤️

[@ShreyaKave]

Hi new subscriber here😅 I just turned 18( girl) and planning to go to medical school , I am very hairy specially my arms and I don't know whether to shave or wax because I want them to go away as it just looks weird when I go out in any dress .😢 Please can you make a vedio on this , please🥺🙏 Edit : I never shaved or tried to remove my body hairs till now so i desperately want your experience on this

[@anushakanuri1521]

I'm also hairy from birth shaving caused a nightmare for me since I'm hairy and thick haired I've got thick hair, rashes, bumps and moved on to waxing which is great if you bear a little pain

[@ShreyaKave]

@@anushakanuri1521 thanks a lot 🥰

[@Amrita.117]

Hii Can you please help with shaving ideas .... Like pros and cons of shaving for hair growth...... Or safer option Please ❤❤ Btw .... Love your videos ❤❤❤❤

[@ak_._b-09]

Sorry girl I can follow every single thing but not 14th one fr bcz they are already so comfortable that once you wear them it doesn't even feel like you wore them. So comfortable.

[@AshiBhandari16]

Finally!!!! Was waiting for your video ❤

[@fizaahmad8967]

I love your content . Keep making these kind of videos . I love your vibes sis💕💕💕💕