Cousin Skeeter’s Robert Ri’chard Reveals His 10 Minute, No Gym Workout Secrets | Body Of Work

Robert Ri’chard has come a long way from his Cousin Skeeter days! The actor has worked very hard on his career and has worked even harder on his body. In episode 102 of Body Of Work, actor and fitness instructor Robert Ri’chard reveals what motivated him to workout, why workout is importing and so much more!
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[@fatouceesay7688]

he is so articulate, humble, smart.

[@spiritual246]

He's an actor of course he articulates well and educated.

[@BrandonTheWarriorPrince]

I met him he is really a nice dude

[@perezsykes3803]

@@spiritual246 Actually not all are.

[@perezsykes3803]

I agree! It’s refreshing to see young black male celebrities that can speak clearly and sound like they made it past the 11th grade.

[@SR77736]

@@spiritual246 being an actor has nothing to do with it. Just let the person give the guys compliments.

[@brooksfleming5016]

Dude been 17 for 50 years. 😂

[@noctusxv2341]

😂

[@warrenlilly05wl]

🤣🤣🤣🤣🤣

[@drichmond-perry-kelly-iver5955]

🤣🤣🤣🤣🤣🗣️ FUNNY!🤣🤣 *GENETICS, & HEALTHY living* *CAN DO that FOR YOU!* 😉😎🙌🏾

[@MissPrettyNPink]

Right

[@cnicole1510]

😆

[@jenniferrivera8627]

He easily could have ran to drug or alcohol after his break up or just being a child star but he made a wise decision n worked on his inner self..n it build everything else around him..n now he's building others...yes amazing 🙏🔥

[@mhjgh3834]

👍🏽

[@neox9369]

Women today aren’t worth any of that type of worry, stress or degradation of self. Nothing off this mans back, he’s on his purpose and women is not a mans main purpose or should be his main focus.

[@jenniferrivera8627]

@@neox9369 amen too that..same should be for women..

[@rowlan29]

Awwww so true. He reminds me of my boyfriend who's a personal trainer. He really cares about helping other people.

[@norapeace6526]

Wait I thought the girl died!?

[@elsapatuky3663]

The most attractive things about him are his inteligence and his passion for what he does. Respect!

[@Covid-fu7db]

Lame

[@Des_Armoni]

He has found his purpose and that’s just dope 👏🏽👏🏽👏🏽🔥🔥

[@candicedice8605]

👏👏👏👏

[@BlackGirlLovesAnime6]

Ik, I love seeing people find their calling in life. It's a very beautiful thing to see

[@skyspruill]

👏🏿👏🏿👏🏿

[@daviddouglas1707]

this mans been in great aesthetic shape his whole career what is this shit? lol

[@nonamemusic1932]

Redpill shit

[@American_Boy]

Black don't NEVER crack. How does he still look 17?

[@nxthgbutgemz]

American Boy a black guy calling a mix guy black??? Smh 🤦🏾‍♂️

[@MasterOfInfinity]

@@nxthgbutgemz It's all black. Always was.

[@nxthgbutgemz]

@@MasterOfInfinity says who? The white man!

[@Canuck24_7]

@@nxthgbutgemz he has 2 black parents how is he mixed 😒 light doesn't always equal mixed just like how there is darkskinned mixed people

[@nxthgbutgemz]

@Heru Jr. of Kemet *DEAR BET KZbinR USER CAN YOU STOP DELETING MY CONVERSATION WITH ANOTHER PERSON BECAUSE THIS HAS NOTHING TO DO WITH YOU LET ME GET TO THE POINT OR ELSE THINGS COULD GET TRICKY FOR THIS KZbin PAGE, IT DOESN’T MATTER HOW BIG YOU GUYS ARE IF YOU’RE MISTREATING PEOPLE FOR COMMUNICATING EACH OTHER YOUR PAGE COULD EASILY GET SHUT DOWN BY KZbin PLEASE MIND YOUR BUSINESS* back to you l’m gonna give you a simple question because you and others are a bit slooooowwwww 2 “black” parents “👨🏾‍🦱👩🏾‍🦱, 👨🏾‍🦱👩🏼” can you spot the difference?

[@mmmmkay4773]

"I could walk into a room and smell her perfume and collapsed"... I felt that!

[@frankiedhampton6658]

Damn, me too. I had to catch my breath. Emotional.

[@Princess-yr2tj]

Chile I would have loved having a man that loves me that much lol

[@Army_Brat1980]

Me too. My friend passed away due to covid in April. Never knew a heart could shatter. Never loved someone so much I thought I would die too.

[@tjeezy2875]

~DEEP, SCARY LOVE. I LOVE LOVE. I WANT TO BE LOVED THE WAY I GIVE LOVE, But I DON'T WANT NOONE LOVING ME TOO MUCH😂😂😂😂😂😂😂😂😂~

[@lionelluva]

@@Army_Brat1980 I’m so sorry 💔

[@isa4573]

No crazy diets or werid rules, realistic time to workout, how simple. Luv it

[@Dawnlisaxx]

How is it that he looks better now than he did 15 years ago? Jesus.

[@tez_foe4382]

Genes

[@Terrentino23]

Diet & exercise

[@deedeemoore6096]

The glow up is real !! 😍😍

[@lindsaysumpter8686]

Dawn Sophia he really did get finer! 😩😍😍

[@bernardm.3205]

Dawn Sophia You should automatically know strong african genes!!!!!✌🏿💪🏿

[@surgio7592]

The fact he doesn’t go to the gym but works out at home with no weights is amazing 🙌💪. Truly inspiring

[@Azazel-bj5iy]

He should definitely have a role as a Marvel character😳

[@honeyyyyos9786]

No magic mike 😂😂😂

[@thehoneyeffect]

He could do it

[@barbie4170]

Black panther!!!!!

[@honeyyyyos9786]

@@barbie4170 um hell no, he don’t give me no African vibe.

[@athenaamiga7679]

@@honeyyyyos9786 They're light skinned Africans too you know.

[@jasmineg9710]

How does he still look so young. It’s like time never caught up with him but made me old as hell. 😩😭😭😭

[@inyourgrillbrunson9575]

Genetics, don't drink or smoke, diet, and a workout routine.

[@m.r.9295]

@@inyourgrillbrunson9575 exactly

[@elmalanmalan2175]

How old is he?

[@neox9369]

@@elmalanmalan2175 born on February 1983, he’s numerically 37 currently.

[@kirieltee]

He just showed us in the video. Lol. Work out. Eat healthy.

[@marcellegr87]

Break up makes bodybuilders and that’s a fact

[@hishamax9958]

can't agree more .. you are 100% right

[@TheThecharliejolly]

Agree same thing happened to me 💪

[@PSarks]

Marcelle B. Lol that shit just happened to me. It’s got me in the gym for almost 2 months now.

[@monalisa9636]

He said he LOST the love of his life. Is it a break up or did she die 🤷🏻‍♀️??

[@doubleaaj5792]

Mona Lisa that’s the question I want answered too. And who was she??? 🤷🏾‍♂️

[@srtlive9954]

Who thumbs down being healthy 🤦🏽 some of y'all are weirdos

[@darkhaterawe1943]

Too much bitters mixed with haterade!!

[@Nonchalant_248]

Some people just thumbs down anything just out of boredom....smh.

[@isaiahjohnson408]

Thank u!

[@vanillaconover3484]

Mentally health really does exist!!

[@sharstarg2414]

Ppl that need a gym😂

[@mela3889]

Coach Carter’s son done made something of himself 💪🏾

[@treezief27]

Dude should of been Luscious son in Empire, he is in music too

[@butterflykisses1984]

But which son? Andre, Jamal or Hakeem??

[@treezief27]

Thats a good question, they all do a great job. ....damn! I gotta think of that one

[@annieterry1407]

He was in Empire but was Nicole Parker brother/son

[@treezief27]

Really? I haven't got to that season yet then. Thanks

[@jabukamashobane2315]

Hakeem definitely

[@I33sheeshee]

ONE ON ONEEEEEE 🗣🗣🗣🗣🗣

[@dwest2555]

Who the hell was dumb enough to break his geart

[@joelmunoz8571]

I loved that show

[@fiftyshadesofinvincible]

Arnaz!

[@marciaboland6103]

Ooooh yeaaah-eaaah 🗣🗣🗣🗣

[@gigimorton7474]

😭😭😭😭😭

[@RandomBlackGamer]

That 1 HodgeTwin everyone knew about before the other 2 broke out.

[@eldee100]

RandomBlackGamer underrated

[@itsDjjayy]

Oooh snap 🤣🤣🤣👌👌👌

[@gatman18]

😂😂😂😂

[@deja_]

They could never

[@apeshitclothing]

Triplet

[@saramohamed-qo2ic]

Maaaaaan I don't care if this man is so hot, I can't get past the fact he ages backwards. He is freaking 40 year old 😱😱😱 he looks younger than the 20 year old. this is seriously an inspiring story. a motivation to eat healthy and workout.

[@keyshial8235]

👍🏾👍🏾

[@kenyaouko7388]

Now that's what is called aging well! Most guy's black, white, and etc. doesn't look this damn good! My goals 2021 I wanna be Jada Pinkett mama body, 🔥 since I'm turning 42.

[@saramohamed-qo2ic]

@@kenyaouko7388 yes, dear that what I was talking about like seriously Jada 's mom is goal too so do Gabrielle union, Iman the model and other ladies who aged amazing compared to their age mates. I want to do that for myself. We can do it and it's not to late to eat healthy, workout and develop our mindset and souls too. 2020 was a wake up call for so many people

[@lisacox3750]

He is not 40...and even if he was that isn’t even old. He looks like he is supposed to look consid wet big he takes care of himself.

[@Kendrickthegreat]

He not there yet, but he still looks super young for someone who's close

[@FeChi]

He’s leaner than he was on One on One.

[@generalford1485]

Did he also do Queen Sugar (The Series)

[@Charmedsas1]

He's been having these abs since he was born😑😕😂

[@fuckthestreets4280]

@@Charmedsas1 Definitely Not,On CousinSkeeter He Was Had No Abs At All,He Didnt Even Look A Bit Athletic

[@ChosenRellll1111]

He was in his 20s then if that he’s like almost 40 baby fat cause dude been having these abs lmao dude ah alien does not age!

[@zeroturn7091]

You can tell by the bone structure in his face that he would lean out with effort.

[@RenGib123]

How lucky was the girl to walk into the gym and get Robert Ri’chard as a trainer! Wow. Imma go to the gym right now, maybe I can get Chadwick to spot me 😂

[@bizness_brad9732]

I'll spot you

[@diwhat3715]

🤣🤣🤣

[@mstrssmachinist]

😇✊🏿😁😁😁😁

[@peewee3030]

Lol

[@lovelyniyawilliams9163]

I know that's right because Chadwick is something special & I absolutely love him & any character he plays as well as a very unique man offscreen as well,he has an phenomenal way of carrying himself outside of that...just lovely!!👌🏾😉🙌🏾💖💖😁

[@rell7953]

Respect that man...Cousin Skeeter? Come on BET

[@mxdtv3634]

Right!!

[@RihannaOverdose]

RIGHT

[@regg58]

Rell fr lmao 😂 BET has never even played cousin skeeter, one on one man 🤦🏽‍♂️

[@Djsatile]

He was voice of cousin skeeter

[@rell7953]

@@Djsatile naw yo, that was Bill Bellamy....I watch Cousin Skeeter too, but that wasn't his best work. I would have went with One on One or a movie or something...but realistically he don't need a qualifier, we all know who this man is so leave the show/movie titles out of it

[@itsericanicole5243]

I love him even more after hearing him talk. Never heard him talk outside of his earlier shows

[@cdavis5303]

Saw him years ago at urth cafe in Beverly Hills. No real interaction but he was having a chill time as far as I could see. Not surprised he is promoting good health. Glad to see it. 😁

[@sidguru3301]

"The more colorful ur diet the more healthy ur diet"- Well skittles are great righ

[@escah9150]

😂😅

[@lete3856]

😆 🤣 😂

[@tjeezy2875]

~BUGGING UP!!!😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂~

[@sweetee68]

Lmao 😂😂😂😂🤣🤣🤣😅😅😂🤣

[@moonraker30]

Cutting up 😂😝😂😝😂

[@omgitskia]

Damn they took it back to Cousin Skeeter in the title lol, I know him as Arnaz from One on One more but he has a great body 😍

[@mxdtv3634]

Right lol

[@nehsangbong7259]

Right? 😂 I was like what about One on One?

[@Tandibee123]

oh yes....never watched Skeeter🤣🤣

[@jeffnyoka4904]

i ONLY know him frm ONE ON ONE

[@brandonbates9259]

@@ayomideakinsuyi9476 With Shaq as the narrator,classic nick

[@riya9065]

He became finer over time. Like he is literally even finer

[@JessicaUnplugged]

But Arnez was always chiseled like a greek god 😍🤷🏽‍♀️ what did I miss???

[@ambinicole5159]

Exactly

[@jayc.7135]

That's what I'm saying...so idk either. Lol

[@jadewi17]

Bmi isn't a good indicator in health. The Rock is considered obese using just the bmi.

[@jayc.7135]

@@jadewi17 Facts!

[@Homeside301]

@@jadewi17 well you can still be obese and muscular. Rock is healthy but his heart would still be working a little harder and is probably a little bigger than a man his height and age but a “normal” weight.

[@SirExxodus]

lol He looking like the Hodgetwin that moved out the house, got a degree, and made something of himself.

[@khoneymocha]

I am dead lmfao

[@Kosher93]

Lmaoooooo

[@marieadesola5275]

Looooool o shii

[@MysteryUnfold]

He really do look like he could be their triplet 😂😂😂😂

[@janelleedwards1328]

ommmmggggg lmao

[@Ron-gw4lj]

He set the record straight about what a workout really does. I was not expecting this.

[@nicoletorrey1278]

Be healthy mentally, physically, and eat well. Spiritually lead of all things.

[@ChristinaQueenHeart]

I've been binge watching One-On-One on Netflix and lemme tell you. He looks EXACTLY the same. I need him to train me cus his workouts don't seem over the top stupid. Just challenging enough for results.

[@Kayraine]

I saw Arnez and was like "CLICK"

[@niasia408]

Fine,humble and cares about other😍

[@Heyitskadayy]

How is this man aging backwards 😍 Arnez will forever be fine lol

[@poolibo]

I stan a healthy king!! I needed to see this on this morning! Healthy from the inside and out

[@judybright1965]

Great to see R. Richard growing in the right direction! Life is good.

[@tommytuckersgoldencrown339]

That’s the physique I want and this guy is inspiring👍I’m finna do it...

[@Angedoescoversongs]

You got this !

[@Jseer]

Do it brother

[@Transit_my-way]

*I'm about to do this

[@tommytuckersgoldencrown339]

rpaul247 I just started and I know I can do this,you can too👍

[@Transit_my-way]

@@tommytuckersgoldencrown339 I'm already in shape. Actually I'm in even better shape than he is

[@ziyandangewu6730]

I love that he's positively changing peoples lives,and understands better because of his personal journey.....He looks amazing too!

[@msintutive8694]

A very handsome mam. Seem to be a noble person, glad to see him doing so well😊🙏🏽

[@daddywalker6133]

Him and klya Pratt don’t age at all lol

[@havingteawiththedevil]

daddy walker i follow Kyla Pratt on instagram, she really doesn’t look like she’s aged at all. 👍🏽

[@Shawn.Mathew]

Guess what they say is true black don’t crack, I’m Indian so hopefully I don’t crack as I get older lol

[@lisat-wright99]

I'm gonna google an image of Kyla...

[@daddywalker6133]

Lisa T-Wright did u google her yet let me know if I’m wrong lol

[@iambabygirlfranklin3117]

@@daddywalker6133 u are not wrong, she still looks like that 14 15 yr old. And her kids looks just like her

[@mscali1839]

I used to watch Cousin Skeeter I remember Bill Bellamy was the puppet and Meagan Good was on there I swear we had some good shows back then and let's not forget that 702 was singing the theme song😊

[@MysteryUnfold]

Ms Cali not only were the shoes great back than, but the theme songs too.

[@MontyFlowz]

Yes we did. S'nick Friday Night!

[@MontyFlowz]

EXACTLY!

[@mscali1839]

@Jessica Marie yep TLC doing the theme song for all that and Coolio rapping the theme song for Kenan & Kel I miss those day's

[@crownedone6889]

702-Steelo cousin skeeter remix 80's baby I remember it all to well they dont make shows like they used

[@nicoledavis6344]

The fact that he was on his knees and elbows on concrete like it didn’t even phase him 😧💪🏾💪🏾💪🏾

[@alicias312]

Hard to believe he’s 37. Black certainly does not crack.

[@frankwhite8130]

😱 that's how old I am and I dont look like that Im gonna put the Halloween candy down now

[@milanokissama87]

White also don't crack.

[@zyronwhite5449]

@@milanokissama87 yes it does.

[@JB-ws4dc]

@@zyronwhite5449 Like an egg 😂😂

[@noistune5707]

@@JB-ws4dc Stop it😂😂😭😭

[@DapperDonzX]

Homie is in his 30's. Look like he's in his 20s.

[@jacoryarnett7347]

20s? Look like he in his late teens.

[@MsChantae]

@@jacoryarnett7347 okay, now you pushin' it lol

[@rre40rre]

@@jacoryarnett7347 4 real I thought that was he's son 4 a min until I read the commit n they said that him I'm like dammmm😲 wtf I doing wit my life😞😟😔 lol😅

[@steeleking3311]

37

[@JenniTulls]

BlackConsciousKing More like 17/18 years old.

[@jilliandouglas6361]

His eyes are so pretty

[@AllPro777]

Gay.

[@lifegoeson1007]

AllPro777 lol, what? 😂

[@naturalcurlyhair8331]

1st sorry to hear about your loss. I thank God that you didn't lose yourself. Life is a lot. You will either let it make you, break you, or overtake you. He looked good then and he looks good now. Now he is even help many to lose weight.

[@nohypeneededfunctionalfitn7767]

Fortunate enough to have met this man back in Vegas (2013) and he's as real and down to earth as there is. Glad to see him thriving and happy! 💯

[@bettymiller3999]

Wow. Robert Richard is 37 y/o, and he STILL looks like he did when he played on One On One!!! Black really doesn't crack.

[@ashantej7484]

Whewww chile that bawdyyy 😩😩😩😍😍😍😍🔥🔥🔥 I never forget when he glowd up on One on One . ❤️❤️❤️

[@denisemitchell3010]

Always thought he should play Terence Howard's son Ok

[@NunayoBisnez]

Yes, if anyone cares about Terence Howard's son, if he even has one.

[@melodycj9194]

You are so right 😲

[@terrellcole8421]

He also did Empire with Howard.

[@tspopstar512]

Or Cupid gooding jr

[@margarettodd1600]

So happy for him, not only is he helping ppl look good, he's making them feel good inside and out in a very attainable way, and it's great when he said he first worked on himself!! 🤗👊🏽

[@eveline2495]

Exactly, that's the way to inspire and help others to lead by example🙏

[@LittleMissSunshine721]

Wow, he looks so healthy and amazing!

[@cian2898]

He has always been fine as hell 😍🤤

[@amely6932]

Yassss

[@NaturallyGifted77]

Yes!

[@sesayida]

No he was he was lame asss kid on Disney or what ever

[@diamondjay4479]

I don't find him attractive

[@LisaMac3000]

GWUUURRRRLLLL YAAAASSSSS, shaety lightskinnededed is delicious!

[@texashoney7674]

His energy and appearance is glowing with purpose and happiness. Really great to see

[@sillylittleboy7791]

I haven't seen his guy in awhile glad he's still in his right mind and the industry didn't poison his psyche

[@ssrb9406]

Damn, would have never known he’s this humble!

[@lisat-wright99]

That definitely makes him more beautiful, sis! 💙 💙

[@livinglikejaida9038]

I always had a crush on him since I was little 😂😂😂😍😍😍😍😍

[@mariaklaudia4710]

Me too

[@nickj3513]

Yeah, but can you handle him??!!

[@1983bigfrank]

Can he rkelly you

[@livinglikejaida9038]

@@1983bigfrank is that a question because if it is hell naw and people taking this rkelly shit to the extreme. Don't ever say something to me like that again.

[@Chrysanthemum808]

Same! 😂

[@mika2707]

He is fine as hell and he knows it❤️

[@saradigota7201]

Thats soo sweet hows hes so open and honest bout life issues/ the things he went trough. Cuz they recognasible but often shown

[@Odawgg91]

Cousin Skeeter was my shit! He look like Michael Ealey and Stuart Scott 💯

His first customer looks great.😁

[@Flee810]

And here I am high and drunk eating McDonald’s. 🤦🏽‍♂️😂💀

[@DomWayne]

Nah this is so funny 🤣🤣🤦🏾‍♂️🤦🏾‍♂️ cmon my guy.

[@wesna213]

Meheheheee

[@Power_Verse_]

Get high and do the planks or sum lol

[@desmonecypress1431]

Damn ! Lol

[@sugaboo3504]

😂😂😂😂 for real!😌

[@miked.336]

Props to the brotha for being sane and healthy.

[@MissTia777]

He is FINNNNEEE! Still remember him on the movie "House of Wax" and "Chocolate City"!

[@originalblessed]

God took his TIME to make Him!!!!!! 😍😍😍

[@opportunisticobserver]

O Overlyloved he took his time to himself

[@srosemyers11]

I could listen to him speak all day. So eloquent and intelligent.

[@hneebrn]

Very intelligent young man there! Glad he found something that he is passionate about and is now helping others achieve that same goal.

[@acceptancereality6815]

Bro, I’m not gay, but even I must admit, that’s a pretty flawless looking dude.

[@santanagrant3191]

Wait what???? 🤨

[@acceptancereality6815]

@@santanagrant3191 🤣

[@meli.thechosen]

I clicked the video because of how fine he is but it turn out to be a very informative and inspirational video 👍🏾

[@NeeceeDior]

You can tell he’s so passionate about this... I love it

[@cottoncandydaiysi]

People keep talking like 40 is old, 40 is nowhere near old. Tho he looks half his age. I aspire to look that at 40 which is 4 years away.

[@letitiatsunami3749]

And that's why when younger people say, "you look good for your age", I say, "and I look good for your age too". I don't say that all the time. But if I feel like they're trying to be funny, I will. Because some of these young folks look really hard in the face. I worked with a 25 year old that looked like she had a 2nd mortgage on her home and was putting 2 kids through college. 😂😂😂😂

[@ccpr15]

Thank 👏🏻 you 👏🏻

[@Marpessa28]

Exactly 40 is young. Mindset and perception are everything. Daisy you are a pretty lady.

[@tamiajackson]

He's 40????????😱😱😱😱😱😱

[@MindYourOwn777]

Exactly! Same here!

[@JustManuelT]

This was a great interview glad to see dude remaining well. Good motivation he's vibing thumbs up to Tiffany👍🏽🙏🏽

[@bbaldwin4086]

I never liked him in one on one....but when Arnez got grown and made the movie Chocolate City omg🤤😍

[@nicolelakes6241]

He was corny in one on one

[@letitiatsunami3749]

His character was supposed to be corny. And that's why she Friend Zoned him all those years even though he crushed on her. He was another Steve Urkel.

[@septemberbri6626]

He was soooo fine in chocolate city omg 😍👌🏽

[@frenchweewee4444]

Body looks amazing! Makes me want to back the hands of time. 😍 This is how you stay young. He looks like a teenager. I just turned 60 & need to get back on my program, but I excercised most of my life, which allowed me to age gracefully. What you put in your mouth is more important when loosing weight, but the excercise keeps you looking young & strong. No one ever gets my age right...lol

[@jimmydavis7885]

Shout out to Robert, continue to keep doing what you're doing. New year, new me.

[@drea4360]

Godbless him so glad to see he’s doing great. 🙏🏾

[@yolandavenable2900]

I love him, but I need him to be tested to see if he's a vampire! He hasn't aged! Damn Skeeter!! 😂😂😂😂

[@catofninetales3125]

I'm glad he gives hope and inspiration. I lost weight, about 50 pounds and have been able to keep it off because I lost it slowly. The last 5 pounds were the hardest and took about 2 years to come off. But I learned a lot losing it slowly. (The time before this, I lost the weight quickly, and then regained, because I did not learn anything.) I have kept off the weight for 20 years now.

[@eggmanslimz]

I literally saw this guy downtown LA and was staring at him and couldn’t hold it in. But definitely didn’t say anything. But glad I at least saw him.

[@lovemewhite3939]

My goodness!! I've always been a fan of him

[@raydiochamberx]

He needs more movie roles

[@darriswilson1010]

AM OLD THIS WAS A KID.. WHEN FIRST SAW YOU.. WOW BROTHER. BRAVO!

[@thehoneyeffect]

Hes talking sense. The way he describes healthy living is so simple. I'm feeling it❤

[@bamideledebra8286]

Richard doing a good job keep up the good work

[@RielinREALife]

So he’s in Wilmington Nc? 👀 he boutta make me make that drive 🤣

[@Lee1Min-Ji]

I am super grateful to find this!👍

[@Alexsh2010]

Proud of him. He’s doing a good deed for the people. I’m trying to keep healthy and workout too.

[@clarencewilliams3813]

Congrats bro.everybody has a purpose and bro.you have found yours!the luv you getting and the respect for what you about is off the chatrs,most people Never get these kinds of praises,keep God first and keep building your positive brand (your ministry)amen.👍

[@alexandertaylor2502]

Always love this guy!

[@Transformational_change]

That's great man! You look and sound awesome! I love how much you spoke on nutrition and are helping so many start where they are at. That is so important.

[@Cng215]

So proud of this brother!!!

[@shaun2.021]

So motivating! I've always thought he was awesome! 💯

[@shawnsteed4140]

He played as Arnez on "One On One"

[@clayborntheresa9444]

Thank you for giving me hope and inspiration! God bless and be with you always

[@jamesanderson6733]

I applaud what you do. I am a former fitness coach. Now I advocate home fitness using bodyweight. I also emphasize short time frames. Thanks for this video.

[@brown_beauty7499]

Fine as all hell!!!!

[@Silkyslim48]

Looking good! Keep up the good work.

[@giawest8033]

I was definitely in awe of how you have matured into the man that you are. We all want to be the best that we can be whether it be physically or mentally and that's my journey that I would like to follow,so in all said you have a new subscriber for the information that you share. Take care and be safe🙏

[@g88breezy]

He has always been a humble person