Cow Heel Soup | TRINIDAD AND TOBAGO

[@survivingpoet4491]

I came across this video, loved the short and easy (for those who know how to cook) instruction and then went to your channel for more. Sad to see the last post is two years old, but I am grateful for what you shared. Thank you!

[@beverlybradford4946]

Best cow heel soup recipe, from the washing and the pre-cooking of the cow heel, to the finished product. I also add a pinch of sugar to my soup.

[@LynsCaribbeanKitchen]

Thank you Beverly

[@mcontreras1340]

Giuuuuul, I will make your soup, looks fantastic man.

[@kartrim39]

Hey, you discarded the collagen and nutrients when you strained and rinsed the cow heel!

[@sealifett8395]

Apparently locals do not consider the collagen edible,when its the most beneficial part

[@MJtrinibarbie]

@@sealifett8395 not true, I am a trini I don't discard that part. It's added flavour and nutrients. Not all of us in Trinidad cook it this way, but to each his own preference.

[@sealifett8395]

@@MJtrinibarbie Yes different households have different recipes.I just boil it alone with water,salt and onion 😋

[@saryarohit2925]

Hello Lyn! I have searched far and wide for a recipe and method such as yours. It is clean, wholesome, and healing! Thank you for sharing it with the world 🗺.

[@LynsCaribbeanKitchen]

Awwww.. thank you so much. I am glad to have pleased you.. hope you enjoy your pot and remember it's better belly buss than good food waste!🤗

[@saryarohit2925]

@@LynsCaribbeanKitchen Of course, darling! I am from the Caribbean 🇹🇹

[@Coreenwalters1]

Loved this video straight to he point... Thank u

[@bianalezama125]

Very easy to follow....I will now try to make it!!! Thanks

[@lylinbest948]

Good day Lynn just want to let you know there were 3 versions of cow heel soup in past 2 days i totally loved yours.Only thing missing was dumplings no biggee .Keep up the good work.

[@LynsCaribbeanKitchen]

Indeed there are many ways of doing it. Glad that mines stood out for you. I'll be doing a dumplings recipe in the future so i didnt include it

[@Wclifford7]

Looks great! You really can't trim the fat from the heel. When the soup is done allow to rest 4 minutes, take a clean absorbent paper towel napkin the size of pot and gently cover the liquid in the pot. leave for 15 seconds, then remove and discard. You can repeat if needed. The flavor is always in the fat

[@LynsCaribbeanKitchen]

Thank you... appreciated

[@trinikitchen2631]

This look so goodddddd. Omg I hungry.....

[@LynsCaribbeanKitchen]

lol

[@LapisAzula]

If you served me that soup in that small cup I would be mad cuz I would need 2 whole bowls for that delicious looking soul 😁

[@terrabus1]

Just to make sure I understand, the first time you cook the heel in the pressure cooker, that liquid/broth is not kept, and is discarded? Or that first boil/pressure cooks liquid is kept? It would seem that it has a lot of flavor and would be worth keeping.

[@LynsCaribbeanKitchen]

No.. it was lightly scalded the first time

[@internetlivestream1]

looks really good

[@LynsCaribbeanKitchen]

Thank you for your support and keep viewing for more dish

[@joannebox757]

Hi Lynn thus reminded me of my Mom's soup except for chicken noodles, and no dumplings.

[@LynsCaribbeanKitchen]

Reallg! Then i must have done it right.. we all know moms soup are always the best.. thank you for viewing 🤗

[@Knycky]

Missing some cassava dumplings.

[@sunshinestar6787]

My mom from Antigua and l know the name is bull foot soup

[@foreignbeatz837]

you rinsed away all best and healthiest part of cows leg - its fat and collagen, come on thats a crime

[@Oneka47p]

Missing the dumplings

[@LynsCaribbeanKitchen]

Dumplings are choice