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My personal CPAT record, at least as far as one I have proof of. First person perspective, thanks to GoPro. I had ran a 6:18 two days earlier, and thought I was filming, but instead my GoPro was in picture mode (the picture of the stairmill was very nice). So I made sure and filmed this one.
Was only going to do a test run for some visitors from HR, but was feeling good so I decided to push it a bit. After this run, I feel confident I can hit my goal of 5:59. Just need to shave about 2 seconds from each event (and a couple extra from the search maze). And you can be sure that run will be GoPro'd as well.
Event times:
Hose Drag - 31 sec (3:31)
Equipment Carry - 40 sec (4:11)
Ladder Raise - 22 sec (4:33)
Forcible Entry - 18 sec (4:51)
Search Maze - 35 sec (5:24)
Rescue - 25 sec (5:49)
Ceiling Breach - 36 sec (6:24.6)