Crash course for phenomenal success | Marisa Peer

Do you need help with how to deal with depression? Say goodbye to depression and learn how to be happy in Marisa Peer’s FREE masterclass
👉 go.mindvalley.com/cNagYv_r
Today Marisa Peer reveals three things you need to know on how to overcome depression. She has worked with many international celebrities who are very successful. However, one celebrity she worked with who seemed to have it all, struggled with depression.
In this Awesomeness Fest presentation, Marisa informs us that even though this celebrity appeared to be successful, his struggles were not due to his depression. It was his lack of self-confidence that made him depressed. She told him to say the following affirmation to himself every day, “I am enough.”
The next time she saw him, he told her that he was completely content and no longer suffering from depression. It was all because of that one line that she told him to repeat, “I am enough.” Marisa lives by this affirmation. Even her own daughter recites it every day and has become a well-known artist. She claims when you believe you are enough, you beat depression and start building your self confidence.
**********
In this self confidence motivational video, Marisa Peer explains effective ways on how to get rid of fear and focus on your very own self development.
VIDEO HIGHLIGHTS
01:01 Three things that you need to know about your brain in order to achieve anything
02:41 Story of a Celebrity that Marisa consulted
12:13 Story of Marisa’s Daughter
20:43 What your mind listens to
25:45 Make Praise familiar and make Criticism unfamiliar
33:20 How to trick your brain in different situation
37:32 Story of getting rid of the fear of flights of a person by tricking her brain
40:42 Recap of the Lessons
**********
Not only does Marisa Peer offer advice on how to develop the skill of self-confidence, but her experience as a therapist, has helped thousands of people overcome traumatic experiences.
Now it’s your turn to turn your life around. Want to beat depression head on? You can do it!
Focus on your personal growth and learn how to be happy in Marisa Peer’s FREE masterclass
👉 go.mindvalley.com/cNagYv_r
ABOUT MARISA PEER
Marisa Peer is a best-selling author, motivational speaker and celebrity therapist who coaches people on personal growth. She was voted Best Speaker at Awesomeness Fest.
#Subscribe #MarisaPeer #HowToBeHappy

[@MindvalleyTalks]

What is ONE thing you got out from this video? Share your thoughts, we'd love to hear them 😃 AND you can experience transformational hypnotherapy when you watch Marisa's FREE masterclass here 👉go.mindvalley.com/fSYuJ-hO

[@DDDDDDD34]

That no matter what we have or where we're from we all have the same need....to know we're enough ❤

[@colleencockrell5154]

I absolutely love her she is amazing I found her through Utube commercials and wanted to take her master class but it wouldn’t work that was a 7:00 am. So I look up all of her videos I’m still listening to them and it’s almost 1:00 PM she’s amazing I have literally written down I am enough on every place I can. And have even set alarms to wear this is the first thing I will see you when I wake up in the morning. I would absolutely adore to meet her in person

[@danielnation756]

Mindvalley Talks I Am Enough

[@marysveil5113]

@@DDDDDDD34 true true 🙂👀

[@marysveil5113]

@R J why would you say that don't you blieve in your self?

[@SoulfulVeg]

After saying I'm enough a few times, I went out to the ATM. A guy hit on me. He told me I'm beautiful and have a great smile. No one had hit on me like that in a long time. What a great nudge!

[@johngough5700]

SoulfulVeg you should have knocked him out.🤣

[@ASMRyouVEGANyet]

But you don't need validation from outside sources

[@lakhwindernijjar1173]

SoulfulVeg i

[@Mamajonaful]

You go girl!

[@b.m.305]

SoulfulVeg ....

[@unicornsarereal8484]

I discovered Marisa Peer about 3 & half years ago, through Mindvalley. At that time, I was pretty much in an emotional chaos, hating my life and myself, having wasted most of my youth and living unhappy. Prior to discovering Marisa, I was also listening to every motivational/ transformational teacher, without distinction and getting even more and more confused, as advices differed from speakers to speakers and at times conflicted. All changed when I listened to Marisa Peer’s masterclass, Uncompromised Life; everything clicked into place. I decided to invest in that program through Mindvalley. It was quite affordable, even to me. I can honestly say that Marisa helped me turned my life around. Obviously, it did not happen overnight. I had to keep focusing at the back of my mind that I was enough, that if I could change the words and the pictures in my mind, I could change my life. That I also had to change some habits in order to become constructive. To cut a long story short, within 3 years, I qualified as a teaching assistant and found a job. This is after 15 years of being unemployed. These 3 little words, “I am Enough” work miracles. Last year, I did Marisa’s quest, RTT, still through Mindvalley and this was even better. It was a like a refresher course to me. The course is also design that you don’t need to spend more than 20 mins a day, unless you want to spend more time and go deeper. The highlight of this year, is when I met Marisa in London at the Best You exhibition. I was really thrilled. She is lovely. What I love about Marisa Peer is that she has time for people. She is warm and funny and caring. She is also very simple and humble despite her fame. And unlike some other motivational/ transformational coaches, you don’t feel you are taken from granted, you don’t feel being sucked into a money machine machine. Marisa is genuine and generous. She really want to help you for the better. She gives a lot of mini webinars free and they are very good. She doesn’t care you are rich or poor, she sees the human in you. Yes, you can see I am a fan. I owe her a lot. And I am sure I am not the only one she has helped turning our lives around, maybe saving us from despair without knowing it and this due to her ability to reach out to people. As I said, my own path took a bit longer than some but it is worth it. It is up to us too to do the work required to change ourselves but with Marisa’s guidance, it is made easier. I do listen from time to time to other coaches but Marisa Peer is my main teacher. My gratitude to her, her team and Mindvalley. Namaste!

[@deborahlivingston6989]

“I am enough!” Continues to change my life. I’ve been following Marisa for about a year. I’ve adopted her as my fairy godmother. And, I’ve shared her lessons with many friends and family.

[@CheesburgerandBlaBla]

'Fairy Godmother' is a good way to think about her! :).

[@melis6294]

I like that. She's fantastic

[@Lameesha20]

This video has changed my life. It's been 9 months since I wrote this in my mirror and set the two alarms! It's been baby steps, my thinking has changed

[@matthiasschuster9505]

You are enough :D

[@fionaboyd4924]

L Johnson Is to

[@hildarendon663]

Amen!🤗 Glad to hear it! I too am going to set my Alarm to remind me..... 🤔

[@viva2pk]

Good for you! :)

[@iammrchazz1488]

U might need a bit more

[@briannab4770]

I AM ENOUGH. Gone are the days of putting myself last. I love love love myself and I think I'm amazing.

[@briannab4770]

@Joseph Marton - Completely f**king agree. I forgot I even made this comment. I am incredibly different since I made it. Left my shitty relationship and started feeling my oats.

[@n_cbell]

After watching this video I decided to test this for 6 weeks by adding a reminder to my phone saying 'I am enough'. I didn't feel any difference at first, however just last week (5th week) I realised that my thoughts towards myself had changed and I was becoming more confident in making decisions that would benefit me. I wasn't settling for less because I was starting to believe that 'I was enough'. I would encourage others to just test it out-I didn't even speak it out most mornings I just read it and continued with my day. It does work.

[@Baldeep-vx2uf]

Thanks for sharing, was wondering if it really worked

[@masza8212]

Wow 5 weeks it helped u it will help me 😊

[@communicationwithconfidence]

I have trained in her method and this was a welcome reminder how transformative Marisa's teachings are. I admit I have become complacent with my self-talk and will be re-examining and re-igniting it to move towards renewed growth, success and joy! Those of you who resonate with this - join me! 🙂

[@judiecollins9258]

After all the years of study regarding human behavior and THIS makes more sense than anything! I love it! And, I AM ENOUGH!

[@r.m5883]

Judie Collins hmmm except you

[@harrisfreed6066]

Thank you Marisa. I am enough! I am a good father! I choose to be prosperous and abundant!

[@papuche6908]

👏👏👏

[@palm33]

This woman is beautifully articulate, hilarious and inspirational. She comes across so wholesome and relatable, she's so transparently aligned with her true state as a human, simply from having the core belief of 'I am enough' - so powerful.

[@TheHighPriestess111]

💯

[@jkyoling8630]

Shes fake bitch.

[@mrschmidt8384]

@@jkyoling8630 did you know that critical people are always most critical of themselves? I feel really sorry that you'll not be able to enjoy her amazing knowledge with that mindset. On top of that, you're using really misogynist language like "bitch" - stop this shit.

[@hildarendon663]

Marisa Peer is amazing! I AM enough.🌸🤗

[@anthonyd.8734]

I agree! I absolutely adore this Marissa Peer! She's AWESOME!

[@ladychaneen]

I am enough! I have always been enough. Everyone around me knows I am enough. I will always be enough.

[@sheliaricks9947]

This presentation is phenomenal‼️ I have been made to feel not enough my entire life by my Mother‼️ It will NEVER happen again and she is 92 and I am 59. I am ENOUGH‼️

[@KanaYukino]

I hope that doctor thinks he is enough. After working for years with that girl, great confidence boost to see someone improve her condition in 1 hour.

[@robindill8584]

I use affirmations often for my job. I am a public speaker/salesman. Ive read and listened to many training in NLP tony Robbins, zig ziglar, Jim Rohn, Og mandino and all of the rest of the field etc. to compensate and change how I feel about myself. You nailed it with this talk...My entire life ( Im 55 ) I have struggled with feeling that I was not enough. This message, technique is so much simpler and easy to practice for the beginner and someone like myself who has never stayed consistent with the above because it is complicated, takes alot of time and difficult to maintain. I am excited to add this to my life and I know it will make a difference. thank you for posting this

[@gladyselizabeth5967]

Marisa Iam now addicted to your teachings and it has changed my life completely I have sent your videos to my loved all my ones You are blessed and God sent 🙏🙏

[@adeltata7457]

I AM enough.

[@deannaweir-smyth3114]

"We are will enough!"

[@HairepyRoots]

I Am Enough!

[@SaleemRanaAuthor]

It shocked me how good this talk was.

[@logangomez1209]

@@marijavidmar305 I am sorry for all your loses. I recently discovered MindValley but if you take their MasterClasses, you will be able to apply their ideas into your life and it can change your life in positive ways. Everybody is different but try getting up an hour before the sun rises and discover nature as the sun comes out. Where I live, the bunnies come out at night and the seahawks start coming out as the sun approaches. There's these little black birds that open up their wings that reveal a spot of red on their wings. It is simply amazing. Even though one of them slapped me on the head with it's wings which was kinda funny but nevertheless, nature is beautiful when you take the time to truly look at it. Also, talk to God on a daily basis, he really is always there to raise you up on your lowest days. The footprints in the sand is my favorite analogy that always claims my soul when I'm feeling down.

[@unathybreakingcycles]

My husband is a perfectionist and I always believed I will never be good enough for him... I've been killing myself with this kind of thinking, IT ENDS TODAY thank you Marisa I AM ENOUGH!!!

[@islandgirlruby2750]

Unathi Tchuks maybe he's a narcissist

[@beccareynolds4625]

Hum.. have you evaluated that perhaps he’s not happy and that nothing will be enough for him not because of you but because of him self. Check out the freedom programme on line too.

[@Zeljia]

She’s my philosophical and virtual mom. Both parents actually. I feel so soothes and reassured listening to her advice. She awakens so many feelings and thoughts within myself. She’s so sensible, logical yet compassionate.

[@marianapuljic3552]

So true

[@melis6294]

That's a great idea, an spiritual mother. Since my real parents were extremely narcissistic and emotionally absent and neglectful sounds refreshing to adopt a new spiritual mother.

[@helenmcnallen]

I love watching Marisa Peer. She is an incredible therapist and teacher. In my experience the two don't often come together. I have had Marisa hypnotise me and after being so amazed at the results I did her training a couple of years ago and like many others who have been lucky enough to do it, it's changed me and my life and the life of those I have in turn been able to help with it. The training is intense and precise and spans 350 hours with exams and ongoing training and support AND really is life changing. As well as feeling the results myself of being hypnotised by Marisa I've seen her change other people in front of us in the training and been blown away by massive immediate change. I really would love everyone to be able to witness this. For those of you who aren't familiar with Marisa and thinking of studying hypnotherapy I cannot recommend Marisa and her training highly enough. I've also met some amazing people and made some amazing friends in the process which is an added bonus and something I really didn't expect. Marisa is so approachable unlike many other teachers and the support from her and her brilliant team afterwards is incomparable and so motivating and inspiring. Every course I've been on in the past has left one to fend for themselves once you leave the course but not Marisa's! What are you waiting for?! All the best everyone. Helen

[@mrschmidt8384]

That's amazing. May I ask you, how you got the private hypnosis session with her? That would be so amazing!!!

[@nightrodspecial426]

Ive tried so many things and been disappointed, has Marisa’s course really made you into a confident and effective therapist?

[@mrschmidt8384]

@@nightrodspecial426 I hope that Helen gives an answer as I cannot on the topic of becoming a therapist - I am 'only' doing the masterclass on Mindvalley (it's called uncompromised life). Actually for me this is a life changer, and I think the point you're addressing is interesting as she says in that class there's a lot of people who think 'nothing works for me'. However, if you haven't tried the course, you don't know if it does or not and I know from my own experience it does. Best of luck to you!

[@MindvalleyTalks]

Thanks a lot for sharing your experience with Marissa and also for the great feedback. Yes, Marissa is a fantastic speaker. Her words are truly informative and encouraging.

[@rhoda4558]

How do me and my wife connect with her for sessions?

[@Lilly-iv4rk]

I wrote I am enough on my mirror too! Best usage of a lipstick ever! :)

[@SahirJafri]

This was one of the best talks I have listened to in my life! Period

[@MindvalleyTalks]

SahirJafri Thank you so much for your feedback! Marisa is a great speaker and her message is a great reminder to all of us! You are enough

[@truckerwellnesssusa]

If someone from Mindvalley Talks sees this, let Marisa know how much watching this video only once has begun my healing. My beloved Momma... the only member of my family I was really close to... died this past February. I've been listening to all types of motivation material which has helped me push through. This made me actually cry as I said the words I always waited to hear from my Momma.... "Derek, I'm proud of you". As I said them I began to cry. Then after that, I said... "I am enough". Thank you Marisa. I believe you brought some closure and have helped me heal today. Bless you

[@hildarendon663]

Amen!🤗🌸

[@omarionwifey1989]

I have those 3 words tattooed on my arm....I got it last year before I even watched this.... those words are amazing

[@hildarendon663]

1 or 2 months before I watched THIS, entered into my subconscious.... " I AM that ...I AM" = what God told Moses @ the burning bush. So when I came about Marisa; I knew it! Confirmation. Yes!..." I AM enough."

[@OzmaOfOzz]

@@hildarendon663 i heard this before, think Wayne Dyer said it, the power of I AM affirmations! :)

[@tyaajathailani]

Oh my goodness, it only just dawned on me upon listening to this that I needed to tell myself this. I have overcome a lot and am deeply spiritual but am a bit of a hermit. I had a very detached, harsh, and volatile mother that I have forgiven for visibly caring so little about me as a child. However, I did not realize that amid all of my spiritual growth and mantras that I still needed to declare myself enough. I am soooooo thankful. Procrastination has been a detriment. Perhaps now my path shall be clear. This is the power of transmutation and choice. It is what a Captain of Destiny would do.

[@jacydyer5489]

This is off subject but I'm so glad to hear that magazines aren't selling. I stopped looking at those things about 20 years ago and other women acted like they had no idea what I was talking about when I said that they made me pick myself apart. I guess younger women and women today get it. I'm just so happy to hear it. We've got enough to deal with without all of these "perfect" images of people which the actual models in the images can't even live up to. I hope that it gets so bad that they just stop printing them! Profiting off of the same low self worth that they work to create!

[@everythingoffthewall2479]

I love marisa peer. She is an amazing, smart woman !. The world needs more of her !!.

[@hildarendon663]

I Agree! Let's All duplicate her in our own world of influence! Spread those words..."I am enough" to everyone we know! SHOUT IT FROM THE ROOF TOPS! ..I AM ENOUGH! Hence, ... LE'TS GO CHANGE THE WORLD!

[@garagemasteronline]

I accidentally came across this video at work - I had to pretend I had hay fever, it's really affected me, I have told all my friends about it thank you

[@kobalt77]

Me too

[@kubaconrad6315]

Im enough. Im good energy. I'm beautiful. I'm rich. I'm kind. I'm good person. I'm energetic. I'm peacefull. I'm. I'm healthy. I'm wealthy. I'm taking good care of myself. I'm achieving. I'm moving forward. I'm moving in right direction.

[@natalia-qb4fr]

Lucky you ;)

[@kkkk-ej3kd]

I am enough , I ve always been enough , now I know I am enough , everyone knows I am enough , I will always be enough .

[@Gubancosful]

Finishing that sentence "I am …" made me cry a lot, because I never was enough to my parents, nor I am to my doughter.

[@DMRoper1]

I am taking this with me through 2019. Thank you Marisa Peer. God Bless you.

[@hildarendon663]

I Am enough.

[@islandgirlruby2750]

Dawn Marie Roper how did you make out

[@nichole8]

Did it take you through 2020? It's getting me through 2021!

[@absolutenice9100]

👍👍👍👍 Such people may be few but are jewels for humanity .

[@ShermanCassidy]

this video changed my life. The reason I hated myself was because I truly did not believe I was enough and couldn't feel like I deserved love because I wasn't good enough. Thank You Marisa Peer for teaching me that I have to stop putting myself down.

[@509connie]

I took it to a new level. I made a screen saver with my photo on it and I included in big letters "I am good enough."

[@hildarendon663]

Oh!🤔 Me too! Thx!

[@marekbrutus9213]

I'm finally enough! I was waiting for this video for three years. Finally, i feel peace.

[@GreyPhoenix117]

Marek Brutus you have always been enough.

[@hildarendon663]

Amen!

[@cleanmaxsiteservices8147]

Anyone watching on 2019?

[@rionka]

yes!

[@Tavz1111]

CleanMax Site Services October 27

[@lancesouth3527]

yep

[@tinkerbell8507]

Me right now.

[@karolinamusiel3101]

Right here! :)

[@BurgundyandBlue1111]

I loved this. I know that I am enough, but its good to be reminded of how effective it is and to make sure others are aware too. Also, really loved the idea of making the familiar unfamiliar if it is negative. I distanced myself from some people for that reason (because they were negative - critical and disrespectful) and my quality of life GREATLY improved. I also fell in love with salads and water, something I thought I would never do, by lying to myself initially. I went from thinking that paying $12 for a salad (vs $8 for a burger and fries) in a restaurant is a waste of money, to thinking of the value of being good to myself and enjoying the company of my friends in a beautiful relaxing atmosphere. I am down 60 lbs from my heaviest weight due to this change in philosophy.

[@hildarendon663]

Congrats! 👍 🌺 Amen! 🤗

[@XFonti-ik3ql]

4 years later, how are u doing?💜👍

[@peod777]

I'm so proud of you! 😊

[@tashiwangmo2641]

three words i am enough , i feel like i am free from my own judgement of my self, thanks marissa

[@lean9709]

I like the way she explained why most us struggle with change. "The mind doesn't like what is unfamiliar you have to make what is unfamiliar familiar"😄.

[@Tinyteacher1111]

I am going to send this to my gown don who had a meltdown a few months ago, and is not getting better. He has horrific negative thoughts about himself, snd thinks if things a long time ago that he did wrong (in his mind). His psychiatrist keeps putting him on more meds, but it doesn’t help. THIS is the root cause, (besides the head traumas and the biotoxin infection he has)!

[@aquamarine0023]

Just discovered Marisa and her speeches have already transformed me. She is gifted and her talks really are life changing. And those legs, wow!!! Just gorgeous

[@kaalba5529]

Marisa is a genius I think. Articulating what we need to remind ourselves of, something we were born knowing and yet we unlearned it somewhere along the way. We have all been beating ourselves up. She is 1000 percent right about magazine sales; I stopped buying them years ago and would not let my daughters look at them because I knew how they mangled our brains. My daughters have great perceptions and attitudes about their figures. Years ago I had a lovely client who was working hard in the gym but was still very unhappy with her figure. She thought she needed to work out more, or harder, but she was really only self-sabotaging with her diet. She could not lose any more body fat. She had reached a plateau. I was her personal trainer. While chatting about the weekend coming up, the topic came around to food and drink. She commented to me that she felt she deserved to reward herself with cookies, Chips A’hoy, and lots of wine, for all of her hard gym work. I was mulling over what she’d said, when she asked me how I kept my figure, even after two kids and a difficult schedule as a single mom. I thought about it. I looked at her and said that, after I worked really hard in the gym all week, I felt I deserved to reward myself by fitting into my favorite jeans or wearing a pretty bikini at the beach. I told her my reward was looking and feeling my best. Her jaw dropped and she said she’d never thought about it that way before. She started thinking differently about herself. The bonus was she realized she didn’t have to work as hard in the gym, she had more success with her eating habits and helped herself achieve more of what she desired with her figure. It is amazing what happens when we make the unfamiliar become familiar to our brains. I need to remind myself this more so that I can try new things that have seemed scary to tackle. We all need these simple yet precious reminders that we truly are enough. Lots of love and success to everyone

[@alexandrainnes6142]

I can LIE to my brain, CHEAT my fear and STEAL back my confidence. It's outrageous and I LOVE it!!!

[@cyndirodriguez4587]

I am tired of feeling less than, I Am Enough!!!

[@ChristianaSenibo]

So often we need to say that especially when our circumstances tell us otherwise

[@MRCTKidd]

I feel much better about myself already. This is exactly what I needed, thank you!

[@MindvalleyTalks]

MRCTKidd So glad that you enjoyed it!

[@strefarozwoju3754]

I'd like to add subtitles in Polish to thies video. If it's OK with you, please let me know and do the necessary setup on YT.

[@sylviakrol9162]

Strefa Rozwoju a aha saccharine a a a can. Aa

[@TheMoonDejesus]

Mindvalley Talks pop p

[@cutterjohnston5668]

I listen to this often and find it beyond helpful. For those of us that may have run out of lipstick I am providing some links to "I Am Enough" screen savers, wallpaper for your computer. The resolution is 1920 X 1080p. They are simple bold white text on a black background. Two are offset to the right allowing for desktop icons. Publicly stored on Google Drive: drive.google.com/open?id=0B9ZePlHFvhrqaFdSc0EzTm9USFE drive.google.com/open?id=0B9ZePlHFvhrqanNxVlRzMWtfWFE drive.google.com/open?id=0B9ZePlHFvhrqdGZ0cXgteTdFdWM Thanks Marisa!!

[@TheBhavnapal]

Cutter Johnston thank u

[@s_a_m922]

Thanks!! Making it my screen saver right now

[@cacbeeme3]

Cutter Johnston Thank you for your thoughtfulness and sharing. Great love flows from your heart!

[@nancylarramendi3068]

I want to thank you for this talk. I believe that saying I AM ENOUGH saved my life this weekend. I will share your work and your light. THANK YOU!!!!

[@janetbeatrice9505]

Her daughter's teacher called the little girl she was "a waste of space"? That's so disturbing.

[@amarahafeez1150]

Janet Beatrice so unprofessional- it’s definitely a sanctionable bad practice- I know for sure as I’m in Education!

[@SteveandShayTv]

She is a waste of space for a real teacher.

[@Jaquelyn67]

The waste of space is the teacher, the teacher's job should be to make a difference in her students. But a positive one. Those words stick to the child's mind forever. Most teachers are there only for the check.

[@tyaajathailani]

@@Jaquelyn67 Actually, that is only partially true. The check is not worth it in many instances. The school system is riddled with complexities both subtle and blaring. It is an energetic cesspool of all that is potent outside of the classroom. From the teachers down to the children, what is brought to school each day is the measure of individual experiences amplified. Many of us give as much love as we have within as well as teaching the lessons/objectives. Only hindsight reveals if it was enough.

[@wixielane8513]

The teacher does not think she is enough hurt people hurt people

[@marjorieschiering8747]

"I Am Enough" = Chapter 12 Teaching and Learning: A Model for Academic and Social Cognition (on Amazon) and you'll see this quote. Doing international presentations on this concept along with "No Put Downs....Only Lift Ups," I have found that "...negativity abounds as a common social and societal norm that's intertwined with our belief and value systems" (Schiering, 2003). Certainly, I concur with the idea that we are, as we are, enough

[@mjpotocki]

Marjorie Schiering

[@marycull3607]

Michael Potocki

[@g.t.g1111]

"' I Am Enough "

[@gustavorosas8172]

G.T. G 1 you are enough

[@isabellawall3241]

You are both enough

[@lauramukhwana2655]

I AM ENOUGH, I HAVE ALWAYS BEEN ENOUGH AND I WILL ALWAYS BE ENOUGH

[@deannaweir-smyth3114]

"We are all enough!"

[@BB.9633]

Thank you so much Marisa 🙏 You are a beautiful soul & helping so many of us become better versions of ourselves ♥️ P.s your voice is so soothing & comforting to us all

[@lola.stanley]

I wasn't expecting it but when you had us say out loud what we want to hear, I started bawling. This is so powerful, much love! I am enough!

[@un.adu.lterated]

I did not take a selfie when my closest friend asked me to on an occasion. I either took individual selfies or group selfies but never with just another person. After seeing this video I've realized that I did not believe that I was enough for that person to take a selfie with me. Also recently I asked a guy I like to join me and my friends for dinner instead of going alone with him. Now I know that I did it coz I did not feel myself to be enough ! Gosh this lady is amazing !

[@hildarendon663]

Amen! I use to believe I was not enough. When people men/ women would compliment me on my looks or what I was wearing, or my work I was doing ...I didn't, wouldn't, or couldn't respond correctly, & it was like my mind blocked from hearing that because I thought they had alterior motives for saying it. Now, I respond with a ..thank you & smile & have eye contact!🤗. "I AM ENOUGH"

[@kbs1212]

How about just not taking ‘selfies’ (the word is self-portraits).

[@giulianaparola5942]

Worthy listening... Worthy sharing it... Worthy saving it!!! I want to go and write those three words on everybody's bathroom!!!

[@iminamovie]

I AM ENOUGH. I am going to do this!

[@LavenderChocolates]

I am Enough! this lady has a great speaking voice and accent.

[@CatherineGuimard-Payen]

My brain loves you Marisa! I am enough - just sent this video to my own daughter in a teenage bleep ..............

[@MichelleBWilliams]

awesome

[@monique9354]

I AM ENOUGH❣️

[@TroubleBubbleNation]

Oh my GOD! I was having panic and anxiety attacks as i was watching this and doing what she said made me feel somuch better. Fuckin' thank you! THANK YOU!!!! And all the luck in the world to Marisa Peer! Thank you!!! :) :) :) :D

[@aquamarine0023]

Agreed - such words of wisdom. You are definitely enough, Paul! Never forget it! :-)

[@TroubleBubbleNation]

aquamarine0023 Thank you! Since this video I got into coaching and self - improvement and feel much much better.

[@andreeacen]

@@TroubleBubbleNation congrats, hope you are going in the same way now

[@TroubleBubbleNation]

@@andreeacen I am :) Still coaching people and myself and started Thetahealing. Wonderful technique.

[@SimplyPlantFood]

@@TroubleBubbleNation did you buy her course

[@valerieblack1004]

Oh Marisa, I am sat here in tears after watching this as there can't be many if us that feel "we are enough", especially in this day and age and with the challenges that face us. Maybe one day I'll figure out exactly what is wrong ith me but I also feel I am not enough, not a good enough mother, not a good enough worker, not caring enough and definately not a good partner, Marisa you are amazing!!! oxo

[@leslienull3689]

Whenever im trying to resist a pizza i trick my brain by thinking to myself "okay ill get pizza" & then when its time to tell the server/cashier what i want i will say salad & itll be a huge plot twist to myself & its great.

[@TheVocalHouseWife]

6th days into the new year, have a chat with my friend and she suggested me to listen to her and suggested to my this statement ‘I AM ENOUGH’

[@PlaceOfAbundance-cv8kp]

I am enough, and I therefore HAVE enough! :-)

[@SatheeshGopalan]

Thank you Marisa for such a wonderful presentation. "I am not enough" is coming from "comparison". The more we compare with others, we feel that we are inferior or superior. Both feelings are dangerous. It creates stress, jealousy and what not. R.W. Emerson said it well. "Nature suffers nothing to remain in her kingdoms that cannot help itself. Society is barbarous until every industrious man gets his living without dishonest means." You could see that both the society and Nature want us to grow and contribute. The growth model suggested by the Society and Nature are entirely opposite. Society want us to become big achievers. The strategy it uses is to drive us through ambition. When we blindly follow Society's model of growth, we will have power, prestige, wealth etc. except ourselves. On the other hand when we follow Nature's model of growth, we will have a higher level of consciousness (not self-consciousness which is ego. I am talking about the consciousness of your existence), compassion (Love towards other beings) and Creativity (which is nothing but letting the Divine to flow through us. From the idea that God is Love). When we follow Mother Nature's model, there may not be power, prestige or wealth, but we will have ourselves. Now the question is which model we could choose to feel "I am enough"? I personally feel an approach of choosing one or the other is not a good idea. I mean a model of THIS OR THAT model is not a good idea. On the other hand, if we could choose a model of THIS AND THAT (Jenusian thinking), will help us to lead a happier and meaningful life. One of the greatest tools man ever invented is money. That is not created by Nature. In reality, in order to experience any commodity, we need money. So we cannot blindly avoid money and lead a happier life these days. Imagine if we are not paying tax for couple of years! This is why I believe the awareness of these two models and choosing the best from both will help us to experience "I AM ENOUGH" every moment.... I am glad I did my documentary "Innovation: Where Creativity and Technology Meet" (www.innovationmovie,com) based on the same concept.

[@kellymcdonald7465]

Thank you so much, Marissa. i've listened to several different videos where you have talks on 'I am Enough', you are a fabulous speaker. Very recently, today in fact listening to this again, i had a breakthrough...the words finally sunk into my subconscious. You see, i've had a song playing in my head from one of my favorite movies (The Greatest Showman) for several days now, it's the beautiful song 'Never Enough'.....today I realized that the Universe was trying to tell me that I didn't yet believe that 'I was Enough' Today and Forever Going Forward, I Am Enough! I would like to put out a challenge to the lovely artists that sang the cover of the song and replace 'Never' with 'I Am' because that is the way that I hear it in my head now. I am so happy and grateful to have had this revelation today, thank you, Marissa. Sincerely with much love, kel

[@SA-nb2df]

I love what she's wearing. Shes polished & casual & SMART in her delivery of her stuff.

[@danielleriverin6886]

3 things about your brain : you can want pretty much what you want ! 3. Your mind likes what is familiar .. not what is unfamiliar ! 2. You're going to create a new habit ! You are going to love to make what is unfamiliar, familiar !!! You will like what is unfamiliar and make it familiar You will enjoy yourself every day of your life !! 1. You think you are not enough ! You are going to create a new life where you are loved by your parents or (...) , you are sharing good time with them or (...) you are going to think and say out loud or in your mind : I'M ENOUGH ! And 2 months later, you'll see, you will have changed !!! You're going to have a phenomenal transformation ! You are going to write this every where, in your hands, you are going to write it in a book, a journal, even in a mirror !!! You will enjoy your life !!

[@hildarendon663]

Yes! Amen! & Thx!💞 🌿🌷🌿 💎 🤗

[@heidipurcell7606]

I love listening to her messages. So most of us come from families that did not meet all our needs. She helps fill up our emotional cup, and helps us untangle the old story and create a much better life!

[@ChristianaSenibo]

👏🏾👏🏾

[@ladykristalginn6]

I've been trying to say that phrase off and on for a couple of months now. Sometimes, I am unable to say it. Sometimes, I literally choke it out. But I am going to put in a more concentrated effort. Maybe, if I can get myself to believe it, I can finally get over my breakup.

[@nigiastephens6984]

I can't love this enough. I wish I could find a hypnotherapist that would rock me out like this. Still, I'll do what was said every day. Wonderful!

[@KJKing-gl9mi]

Thank you Marisa! I listened to this video and wrote I Am Enough on my mirrors and made it my lockscreen wallpaper on my cell phone. I did the exercise you demonstrated in the video and said out loud, I Am Loved. I feel wonderfully radiant now! Shortly afterwards, my ex-boyfriend texted me and said he loves me! I am happy!

[@olaabu]

Kay J New awesome

[@beverlybusiness]

Don't go back to him !!!

[@vanessadorian]

by far MARISA PEER....you are the most inspirational person i have seen who have calmed my disturbed emotions down..after a very long time!! i am feeling gud n that is important to me!

[@tellmewhatto]

Literally the most life changing info I've heard in a long time!!!! So simple but POWERFUL! thank you

[@nalinisingh5653]

I am Enough,you're such a sweetheart bless soul Marisa ,thank you keep doing your wonderful work greetings to all 🙏 ❤️

[@dwaynegrobinson4125]

24 minutes in, this is so amazing! Thank you Marisa Peer for this.

[@dwaynegrobinson4125]

From 41:38 to 42:15 I listened and rehearsed over and over and over and over again!

[@ninadobreva4992]

I have just listened to this wonderful lady ❤️ and a thought popped in to my mind : our mind is like a gallery and a library together. No one would like to go look at ugly paintings or photos (like bad pictures we make) and no one would like a bad book to read (like the words we say) just sharing I wouldn't do it to my self. Be blessed 🙏❣️

[@dzentragreenland2933]

I love this video, it has help me tremendously I am enough and my life will be amazing from this point onward. Thank you Marisa Peer

[@howdoesitgetbetter]

This is one of the best presentation so far. Love it!

[@MindvalleyTalks]

Rae Rael Thanks so much! I'm sure Marisa will be so pleased to hear that :)

[@cacbeeme3]

Marisa you have completely changed my thinking, speaking, feeling about myself and those I encounter. Love guides what I say and do and you have given me the tools in which to use them to be a positive force in our world. I have purchased several of your RTT for weight loss, self esteem and healing. I am enough, will always be enough and will spread this message far and wide!

[@kellysmithinthejungle2429]

Brilliant!!!!! I speak on Abundance Consciousness and will be quoting "Marisa Peer" from here to forward!

[@perksoflife9152]

This is GOLD!! I AM ENOUGH.

[@heatherwatts8791]

Am so happy for that famous actor you helped that wouldn’t allow you to park on his drive. Am gonna start saying those words to myself that am enough..Thanks 👍👍

[@lifegpt]

I get everything your saying wow life changing. Have PTSD no help from nhs this is so insightfull

[@lilygage7426]

I get what you mean about lack of quality service in that department. There is certainly the need for training, information and support on psychology, emotional factors, feelings ... ( what makes us humans, the most important factors that influence us yet we are behind in understanding the human brain and feelings ) which is sad. More people need to acknowledge that we exist because of those feelings without feelings we are machines (dead/ walking dead). HUMAN DISCOVERED EVERYTHING TO DO WITH OUTSIDE WORLD BUT NOT WHAT GOES ON INSIDE OF HUMANS MINDS)

[@MsGnor]

Karl :) have you looked into breathing correctly? I know it might sound lame, but breathing correctly is a game-changer. Shallow breathing promotes fight/flight, because our body gets starved of oxygen. Creates panic. Deep, slow, gentle breathing from belly to ribs to upper chest tells your body there's no danger. Your body gets plenty of oxygen. Promotes rest & digest. Also helps if while you gently exhale, you release all tension from your body. Stanford University are having great long-term results teaching breathing techniques to army veterans who suffer with PTSD. There are tons of videos on the internet about the benefits of breathing correctly. Let me know if you want some links :) Good luck buddy, G

[@lauralijames6316]

Oh My God! This Lady is Marvellous! Thank you very much! God. with you

[@ninapeheim3245]

I think I do the lie cheat steal already, I like to pick and choose what feels right for me from other people’s ways of being (steal) be flexible and make things work (cheat) , push myself to get the thing I desire (lie) I will focus on ‘I am enough ‘ now ❤️ thank you for sharing Defiantly agree about the idea that we stick to what is familiar

[@Inspirationlady369]

I Am Strong, powerful, and ENOUGH. 🏆✨

[@alessiarubatto7291]

I think that I could not feel more grateful than that!

[@LavenderLori406]

Marisa, thank you. What to do in the case of self sabotage. My parents were m-f, 9-5 work-a-day people, striving to keep up with the Jones'es all their life. Both died in their early 60's, my father penniless - lost it all. I swore I would never do that, never work 'for the man', took some strange vow of poverty, have worked just enough to get by, don't work enough to pay much taxes. Mother always said "you can't possibly make a living being a gardener, or a farmer, etc". But I do, barely, I love my life and the freedom I have, but it would be nice to have a lot more money...

[@Deepa16]

i am glad i chose this to watch.

[@excusesbegone7251]

me too

[@AnneSiret]

It's a great application of the French method COUE: "Every day in every way I am getting better and better" repeat the sentence 20times 3times/day. With all my Love & Respect.

[@shenalod2024]

Yes and No. The French method is a general affirmation and works but covers all areas of your life, whereas the I am Enough raises self-esteem, which is connected with a person's worthiness and ability to receive. Marisa's method actually works much faster than the French one.

[@hildarendon663]

Amen! I had a arm painful suffering injured. But, everday day I said out loud I'm getting stronger everyday! 3x a day. A.m. noon p.m. N I got my arm bk from frozen shoulder! 😀

[@jennyiedema680]

One thing I got from this video is that you must understand how your brain works then train it do what you really want to have the life you want. Its that easy!!!

[@derpderp1401]

Dry Erase markers are PERFECT for mirrors 🥰

[@evelynalcazaren2514]

Wow! Thank you so much for this very powerful and life changing crash course! More blessings to you! 😊💖🙏

[@ChristianaSenibo]

So much truth

[@KleinerGelberFlummi]

This just changed my life 💖

[@HaroonKhan-jk3fh]

This woman is a living legend

[@stacielivinthedream8510]

I AM ENOUGH!!!

[@briannab4770]

Yes you are!

[@lolakathol8649]

Stacie

[@elenasolano4805]

I am Enough!! Thank you for your Enough Video!!!!

[@dalbidhiainvonkleistenfel4350]

this is the biggest game changer on the net. thank you, Marisa

[@TheRealEshay]

I really like her, her energy and spirit is so real! Very helpful.

[@kobalt77]

me too, never seen her before, so will be checking out her other stuff too.

[@hildarendon663]

Amen#