Creamy Tomato Pasta | Vegan One Pot Wonder | THE HAPPY PEAR

[@jocelynkoh5506]

I’m Chinese and cook 3 dishes for dinner almost every night. Can you imagine how much preparation and cleaning up there is! I cooked this tonight, replaced the aubergine with grated carrots and I didn’t add the nutritional yeast. It was very flavourful and made my life much easier. My mum had seconds and that says a lot! Thanks for the recipe 😘

[@vutesaqu]

INGREDIENTS 1.5 Tbsp oil 1 onion 3 cloves garlic 1 aubergine/egg plant Mushrooms 4 tbsp Tamari 100ml water 2 tins chopped tomatoes 100ml tomato purée Tbsp maple syrup 500g pasta (wholewheat) 500ml non-dairy milk 500ml vegetable stock 1 tsp black pepper 25g of fresh Basil Nutritional yeast (Optional)

[@HAL-dm1eh]

Thank you!!

[@TheElderOne28]

Thanks, you forgot 25g of fresh Basil

[@vutesaqu]

TheElderOne28 oh, thanks c:

[@kingbuream218hh8]

Pesvut thanks

[@mmj349]

thanks! you are the best :)

[@mads1427]

Oil 1 Onion 3 cloves of garlic 1 Aubergine Mushrooms Soy sauce Water 2 cans Tomato sauce 100 gTomato extract 500ml Milk 500ml Veggie stock 500+g Pasta Pepper Chili flakes 25 g Basil Nutritional yeast

[@pryorlawson6104]

Thank you!

[@SissouwChan]

Very helpful, thanks!

[@ruig8612]

Great job leaving out maple syrup dumbass

[@Rue747]

@@ruig8612 lol you're mean

[@Rue747]

Thank you, kind person.

[@oliverread2532]

Even if you’re not a vegan this is still one of the best channels on KZbin for cooking. It’s so simple to follow, great content!

[@SuperChargeYourself]

You guys are just the best !!

[@aidanearl]

Stop apologising to Italians, they don't own the rights to pasta. Keep doing the rest of what you are doing, it's fantastic!

[@HAL-dm1eh]

Seriously, I don't know why people feel the need to apologize to a whole nation of people whose culture and recipes vary not only from region to region but even from household to household.

[@paroodkh8612]

aidan earl pasta actually originated in Asia...and was introduced to Italians in the 13th century

[@guybartlett9587]

aidan earl exactly, actually pasta came from China first.

[@anonymousone9837]

Just shut up and watch the video. If they want to apologize to Italians let them. It's not hurting anyone. People like you always want to find something to complain and argue about. Smh

[@jennayango8611]

I made this for dinner and it was fantastic. Took me closer to 40 minutes to make but definitely delicious.

[@leilaniserfontein5143]

I am loving these cheap and easy recipes you guys have been doing lately! Such great ideas for eating healthy on a budget!

[@inesrodrigues9570]

You are always in a good mood. Its a pleasure to watch your films. 😆

[@turtlesandminnows]

I made this yesterday and it was awesome!! I love how filling it is, the eggplant and pasta really satisfy you in small portions.

[@thehappypear]

Ah you're just brill! 😄👍🙌

[@divyasharma3884]

This recipe is a winner!!! OMG don't know why I waited so long to find this!!! Absolutely AMAZING!!!

[@daisywestwood828]

I love the fact you put the costs as well!!! Even though I live in England it gives me a rough estimate of how much I'll need to spend when I go to uni etc, and I could use the extra portions for other days so works out really cheap ☺️☺️☺️

[@loveisful]

ok, i'm here to see the recipe because it's simple and i love simple things, but i just want to say: i love you guuuys!

[@ramonalejandrosuare]

Just made it. Wow, very delicious. I made the mistake of using vanilla flavored almond milk so it came out a bit sweeter, but the foundation of a killer pasta dish is there. I will keep this one in my recipe book.

[@Cuppachats]

Do they have a vegan cookbook? I'd buy in a second! Everything I've made from here is so delicious! My husband loves every.single.one and that's big! 👏🏻

[@janestruan5679]

Love watching your videos. Am a big fan. Most recipes are straightforward and results are fab!

[@BeautyByFadak]

Omg you warm hearted creatures of love!

[@thehappypear]

Big love Fadak!! 😄🙌💚

[@Jewelliet]

Yes, they are! I love them too!

[@LiahYoo]

Can't wait to try this today! Thank you 😍🌴💚

[@AB-bd6ns]

Omg 🤩

[@MissyOrangeful]

looks delicious

[@conenglish8017]

Steve, Dave, your channel is the best! You set a tremendous example and your recipes are great. I bought your first book a month ago and between that and this channel I'm really enjoying cooking and eating these days, just want to say a big thanks and also congrats on your successes, much love from Tipperary.

[@wonderwoman5528]

Cooking this right now, and it looks delicious. Your instructions were spot on. The aroma coming from the kitchen is heaven. Thanks happy 🍐 🍐

[@jemimarajesh5371]

Best pasta I've had to date. ❤️

[@mikekuppen6256]

Where can I get a twin brother to help me cook this recipe?

[@yuliachannel778]

I'd love one too!! :P

[@subclavia6779]

Ask your parents. Maybe you're lucky :P

[@dyld921]

I wish I had a pair of hot twins to cook me food

[@kathybethune46]

Holy moly that looks soooo good!

[@saralopezCR]

The name of this channel should be "how to cook with tamari"

[@asmaalhujji7888]

Lol my fav

[@caramelitta]

Will cook it tomorrow for my Italian hubby . He is a huge fan of pasta ! Thank you. Looking forward to buy your 3rd book

[@thehappypear]

Woo caramelitta hope he enjoys!!!! Thankyou thank you for the support, big love! 😄💚💚

[@laurenbeckerle7977]

Made this for lunch today. Left out the maple syrup, and used just a teeny bit of oil. I'm avoiding added sugar and oil. I used 2 zucchini cause I didn't have an eggplant. It worked great! Yum! I might cut it in half next time tho...lol makes a lot! Definitely 6 servings.

[@thehappypear]

Ah you're brilliant! Sounds delicious! 😄😋👍

[@hickey1292]

For UK people with coeliac, Tesco has quite a few gluten free pastas now in the regular pasta section for a decent price (don't go to the free from section, that's where they gouge you). My favourite thus far is red lentil pasta, but they also sell buckwheat and the aforementioned brown rice pasta there.

[@yuliachannel778]

Looks delicious as always, really reminds me of what my ex-boyfriend's Italian mum used to make us - pasta with sugo/ pasta pomodoro, SO delicious, it's beyond compare, missing it. I've just finished filming my own quick vegan baked sweet potato recipe (won't upload until next Friday though) - you guys are such an inspiration to me, thank you!!! Yulia X

[@Jewelliet]

I just discovered you guys! I love you! I'm going to try this!

[@crissydogg]

Thank you for these! Best all-round vegan cooking channel i reckon

[@niharikasingla9067]

Tried the recipe, anndddd we loved it!!! Thanks guys...

[@corsicanlulu]

i just LOVE one-pot pasta dishes!!! so convenient, keep-em coming

[@chrissymo]

Tried this last night. Very yummy!

[@PLP0321]

Just made this and oh my -- it is delicious!!

[@armahthetrainer]

I just made this and I just loved this. One pot pasta are so easy. thanks for the recipe. I need to do more just like this. cheers. Have a good day.

[@thehappypear]

Love it Armah! Thrilled you're enjoying! 😃🙌👌

[@77kriton]

Love one pot recipes! Keep bringing them on ✌️

[@msal3515]

This dish was banging!! So good! Love this channel!!!

[@pradio88]

OMG! So frrrreakin delicious! I made vegetarian version of it plus I added baked cauliflowers leftovers from yesterday but it's just great! Thanks Happy Pears!

[@thehappypear]

Glad you enjoyed!!! 😄😋🙌

[@SkylarPro]

Love you guys, love your positive energy so much!

[@thehappypear]

Ah thanks a mil! 😄👍🙌

[@alyceforbes9661]

Hi Guys! I have just tried this dish, new to being a vegan, a hater of mushrooms and on the road travelling and it’s delicious! Thank you for this, and your awesome positivity 🙌🏻

[@thehappypear]

Wooooo fab to hear!!! 😄👍🙌

[@tharcblack]

This is how I do my pasta dishes. Cooking the pasta with the sauce really helps incorporate the flavours homogeneously.

[@thehappypear]

It's sure relish alright! 😄😋😍

[@Clarimort]

I just cooked this, thanks for the inspiration.

[@davidn.8976]

Love this one. Thank you

[@ivanasaini5039]

I tried it! It was really creamy and yummy 😍😍 Thanks for a great recipe ! Love from 🇮🇳 India

[@thehappypear]

Ah you're brill Ivana! You're very welcome! Bet it was delish! 🙌😁👌

[@asmeretmalu7998]

Amazing guys. love yr cooking

[@tamaraellis6259]

You guys are my absolute 💚favorite vegan💚 cooking channel! I just 😍adore😍 you guys. I like that you keep it simple, quick, but so delicious! You also stick to ingredients that are pretty much vegan staples so I don’t have to go out and buy 20 ingredients to make one meal. Also, you have me shredding carrots into anything and everything now, which I’ve never done before. 🥕🥕🥕Love it!🥕🥕🥕

[@sparklydiamond]

I just made this pasta tonight. It's delicious. Thank you for the wonderful recipe. I cook for one, so this'll be my dinner for the next few days! 😋

[@thehappypear]

Wooooo you're brill!!!!!! Thrilled you enjoyed! 😄👍😋

[@ferry2495]

i just cooked this recipe an its nice ... btw hello from Australia ;)) an thank you for sharing this nice video x

[@Icarus1234]

As an only child I am never sure if they simply hate each other or its just brotherly love. Nonetheless, the recipe seems amazing. Will give it a try tomorrow for lunch. Thanks for sharing

[@kimmdesignstudio5933]

Love this recipe, looks so easy and tasty! Will have to give it a try.

[@thehappypear]

Good on ya! 😄🙌👍

[@scottpalma3967]

Looks good, but OMG tamari sauce in everything! Looking forward to your vegan ice cream recipe with tamari. LOL

[@sukifriend]

you guys are killing it! thank you for being you

[@thehappypear]

Ah big love Rachelle!!! 😄😜🙌

[@ru7984]

Loveee this recipeee! :) you guys are amazing!! Cheers!

[@pearl-young1110]

I don’t know how to cook Vegan meals or dinner, but I think I can follow a good Vegan recipe book on - how to - cook Vegan Food very easily. I really love vegetables to eat a lot,. The Happy Pear’s meals look healthy and delicious to eat and enjoy. Pearl B.-Y

[@nicpittard8367]

Tomorrow dinner sorted! Thanks guys!

[@mystical_cupcake]

I just made this and it is sooooooo good! *subscribes* Also love your energy and enthusiasm : )

[@roozekind]

really wanna try it!

[@gemmaamclean]

Currently cooking along with this.. so far so good 😋👍

[@marieann5887]

I made it yesterday for meal prep, but with zucchini and bell pepper🥒🌶🍅 and I like it a lot😍 going to make it again!!!

[@thehappypear]

You're brill! Good on ya!! 😄🙌

[@astuuze]

looks amazing! can't wait to make it! Thanks guys xx

[@thehappypear]

Ah cheers Asda! let us know how it goes! 😄

[@Ratchet98]

Hey guys it would be super helpful if you put all the ingredients in the description.

[@lochness3224]

you boys crack me up..... I bet you guys were a handful when you were small...lol.... nice pasta dish lads

[@jcooke4837]

made this this evening. it's gorgeous!

[@thehappypear]

You're brill! Fab to hear you enjoyed! 😄👍🙌

[@NN-ty8ro]

omg THE GREY HAIR LOOKS GOOD ON YOU GUYS NICE HAIRCUT

[@matz1011]

I always make noodles like that

[@cgrelon]

what sort of protein source would you recommend to add if any?

[@shannonmaeswartz5316]

Yay, I was thinking nutritional yeast would work well in this dish. Then you whipped it out!

[@thehappypear]

Perfect finishing touch! 👌😋😋

[@danielleh765]

i love this simple video

[@SG-wu8eh]

I do intermittent fasting and I usually avoid recipe videos until my eating window opens but this looked too good! You guys are my favorite 🤗🤗

[@claudiap.6838]

Sandra G hi Sandra! How many hours a day you fast, and what are the benefits you feel by doing the intermittent fasting ?

[@SG-wu8eh]

M Labrtić I hope you sleep through most of it. Yerba Maté tea gets me through the last few hours.

[@q..q2291]

"eating window" "I hope you sleep through most of it" "tea gets me through the last few hours" I'm not judging, but damn intermittent fasting doesn't sound fun :(... It sounds rough. How do you do it?

[@Ameldur]

I eat my first meal at 12 and my last meal between 18-20. I know it sounds rough, but your body does get used to it after a couple of days and you no longer get those insane cravings and blood sugar drops! I could never go back to forcing breakfast down my throat at 08.00, it makes me feel like shit compared to how I feel now!! Your body doesn't need food all the time, it has food stored it can take from. So as long as you get enough calories in the day you're fine! I work out 6 days a week as well and have seen no loss of muscle, only vegan gains :)

[@SG-wu8eh]

Q. .Q oh, I'm so glad you're not judging :) I started doing it recently because diabetes runs heavily in my family. My brother was diagnosed at my age. Every time you eat, no matter what you eat, you raise insulin. When you eat 6 times a day like I was, you're insulin never has a chance to go down and you can develop insulin resistance which leads to diabetes. Intermittent fasting can also fix a broken metabolism from yoyo dieting and calorie restricting. I noticed my metabolism slowing as I reached 30 and now I've lost 3.5 lbs in a week, eating the same amount of calories as before. It's still a little difficult because I just started. I trained my body to expect food every few hours. But it's already getting easier after only a week. Thanks for your question.

[@mrsr9838]

Can I use a chickpea pasta for this recipe? ❤️💫🍝😻

[@kingbuream218hh8]

yo dudes I'm so making this not had pasta in while what does gluten free brown pasta rice taste like and is nutritional yeast gluten free love you guys big love back at you always making us healthy thanks so much xx

[@bumbleandthebb3634]

I know what I'm having for dinner tomorrow !

[@allisonroll9662]

You guys should do a recipe with artichoke in it! I've always been so mystified with them, and I could use some motivation to try it.

[@kiwirussells]

Made this tonight. 3 kids and I loved it! Thx lads

[@thehappypear]

Brill to hear it Kathy!! 😄🙌👍

[@delightful83]

This looks so good!

[@kassandramaldonado7046]

I just made this and its amazing 😋

[@Gwinzy]

4-6 people? I cooked that for me alone. Now i feel bad. But it was delicious.

[@sparklydisc9389]

"Studentised" ☺️ I love these two! 👬

[@thehappypear]

Big BIG love 💚💚💚

[@KerryAnnDaley]

I’m a twin and I find other twins sooo cool. I don’t know why. They’re also very good looking, sooo..,swoon. Grazie per la ricetta 🤩

[@stilettoninja]

Just stumbled across this video and your channel, looks like I have a lot of videos to watch

[@thehappypear]

Ah brilliant Whitney!! Thanks a mill for your support! 😄😋🙌

[@reina7715]

soo yummy!!! I love this recipe! sooo good 👍

[@thehappypear]

It's a good one! 😄👍😘

[@Markus_Kennedy]

Entertaining lads with cool accents. Great recipe fellas, can't wait to try it! Subbed! 👍

[@RheRheSmily]

What can i replace the mushroom with?

[@elissadavis5657]

I just wanted to say what an awesome EASY recipe that is....I had to convert the metric.......But that's ok ❤️

[@eileengr9]

Are you using unsweetened non-dairy milk or just original? The recipe looks delicious! 😊

[@martymolinari6180]

Nothing to be sorry, that's how us Italian cook pasta too to make it creamy. We call it "pasta risottata". It is perfect boys!

[@MrMickm8383]

2:10 " the aubergine are soft and ready to give themselves to you " hahahaha LOL

[@ElizabethSagewood]

Making this tonight!!

[@samariasamson8732]

I just made this...IT DID NOT DISAPPOINT!

[@jessmckeown1037]

lovely thanks, although I added some vegan pesto to mine. yum😋 thanks so much for these recipes. I watched earthlings, and have gone vegan, and you guys make it so easy. xxx

[@thehappypear]

Nice one Jess! Keep up the fab work 😄😋🙌

[@benedictaagha277]

Where do you guys get your nutritional yeast from? SuperValu?

[@ManLikeAce]

For ppl from the uk. Sainsburys sells spelt PASTa

[@kingbuream218hh8]

{ Ace-Kid97 } thanks going to buy that

[@AngelyPaulino3]

hey! i love your recipes! but do you think that maybe you can show us some recipes with out oil???

[@thehappypear]

Check out our Happy Heart course thehappypearacademy.com 😄👍 Perfect for no oil diets!

[@jkk7425]

This would serve 2 people in my household (husband runs marathons) :)))

[@dominicthompson7612]

@Perry Ellis stfu loser

[@louismazzone4730]

Hi guys, thanks for the video. mine didn't come out as good as yours, but was very tasty, to say the least.Cheers

[@thehappypear]

Ah good on ya!!! 🙌😆😆

[@catherineshanahan7666]

Superb!!

[@elizabethshaw734]

500g of pasta will only feed four people a nice good sized meal. You would need 50% more to feed six people. You always go by the weight of the pasta as to how many people it will serve. I think for myself I would add some more vegetables because the pasta I like for these sorts of dishes does not come in a whole grain variety it only comes in the regular old durum wheat and water pasta. So I would add some extra veg to make up for that fact and not feel so guilty! :-) you guys are just too cute!

[@j4viita]

Please adopt me, hahahaha. Wonderful recipe! Thank you so much

[@Rue747]

@Perry Ellis Perry the platypus, you're being creepy.

[@devikasaodekar8011]

Such an awesome Recipe guys .. Love the way you present your dishes.. I wonder where can I get Tamari🤔🤔 If I spelled it right 😂😂

[@beautifullullaby4166]

In the health food section of most grocery stores otherwise can substitute it for low salt/sodium soy sauce