Create powerful defensive strikes with rotation & straight lines

[@itsleo9096]

Nice Jesus, good to see a video from you!

[@JesusRevezzo]

Hey thanks man. It's true I've neglected my KZbin lately. But, my Instagram recently exploded! I am almost 16K followers at the moment due to a clip similar to this one.

[@itsleo9096]

@@JesusRevezzo wonderful, will have to look you up there

[@rolliearcillas3031]

Sir thanks a lot for sharing these principles techniques

[@JesusRevezzo]

You’re welcome. Do you train in any martial arts or self defense?

[@rolliearcillas3031]

@@JesusRevezzosir just very little I have know in self defense which are basic punches of systema. I'm just imitating or following the principles of systema punches from vids I have watched in KZbin.

[@manhnguyen5]

Seems like you are pushing the bag not punching it with the vertical fist….