Creating Good Habits

[@MaxwellPietsch]

I don't think it's necessarily that we need to train our self-discipline, and that's why we need to take baby steps, but rather that success provides us with self-confidence, and makes us believe that we can do what we are trying to make a habit, so we develop a self-image of ourselves as a person who does this habit, and that building of self-confidence is why we take baby steps. Great video!