CrossFit Endurance - Pose Running, Part IV

[@smgproductions3390]

Thanks Brian for putting these videos together. By implementing your drills I have corrected my over striding and re found my running form. I have also decreased my mile times by almost a minute per mile. Thanks so much

[@shakerpineslovinglife9836]

Definitely the best pose running instructions I have seen Great job!!

[@arshadullakhan]

Great insights into the running technique and posture

[@LM-gt5dy]

U have answered all my questions regarding pose running. Tqvm

[@rafaelgurgelroselli4589]

Thank u for this videos!