Crossfit Games The Open 16.5 Rich Froning

[@li6706]

They make it look easy, trust me that shit is EXHAUSTING

[@familynguyen5656]

I did this workout and took me 20 minutes 😂 felt like puking

[@wileecoyote5749]

Cause you navigate KZbin instead going gym

[@kaij98673]

This workout took my like 40 mins

[@comradedyatlov712]

TREN makes everything look easy :D

[@FedeRapuzzi]

@@familynguyen5656el primer mes siempre va costar y va doler , hay que tener paciencia

[@katielewis11]

I'm so proud of matt. He almost won last year. He is my inspiration.

[@kif]

5 years later.

[@liftzeweights]

funny how everyone makes fun of these guys and they cant even do 15 burpees without running out of breath.

[@seangreen3126]

Everyone as in who?

[@diemc7a1]

@@seangreen3126 What the hell is this long number

[@tannerhachey2033]

Agreed

[@tannerhachey2033]

And have never done thrusters before either....

[@bedbath9056]

Agreed. Burpees are nothing. Thrusters are the one taking most breadth and energy.

[@humbertomoris3424]

Crossfit philosophy REPS>> FORM

[@kindafatkindastrong5683]

Beto Moritz plz shut up it all depends on what workout it is and what rules there are

[@858sasuke]

pretty sure all workouts have proper form you have to follow. but its crossfit so... REPS>> FORM

[@soldfuinorbert3369]

Crossfit teaches you the correct way to do ecercises improperly

[@hieumungus3902]

Ali G u realise the x and c keys are right next to each other right. knocking on someone's grammar instead of actually presenting a proper counter-argument is a pussy move.

[@kevinnguyen9353]

Correction.. Matter Fraser's form is equal to a dead fish Rich Froning's form is prestige

[@adamdurham16]

these guys are fit forsure. the endurance to do 160 reps of just thrusters alone would be death..those burpeeflops added in is a whole other level. all 3 athletes here are in my top 5 inspiration.

[@zuhriskyr9957]

Wow. they all seem to have 100 percent proper form . so motivational

[@RenegadePyro]

People who don't do crossfit, watching dudes who train for crossfit by not doing crossfit. LOL

[@woozzification]

Man, those burpees really disintegrated quickly.

[@typography.pallis]

the soundrack of video is Tujamo - Drop That Low (When I Dip)

[@vogelbein]

"The Past... of crossfit" Rich felt that :D 0:12

[@AndresRodriguez-wt5os]

Does anyone know what's the name of the song or the seasson??

[@thatonepanch]

did no one at the event look at them and be like "thats not a burpee..."

[@rjws69]

Worst. Push-ups.ever.

[@lucb.5645]

Fraser looks like he's f*ckin' the floor

[@matthewfrancis9237]

Lol yes it is.

[@matthewfrancis9237]

Push up means push your body up off the floor with your arms, smh.

[@professorsereno]

ikr

[@TheLucasNewkirk]

If burpees are suppose to look like flopping fish out of water, then Mat Fraser did a great job

[@graceamoako5098]

Ghana

[@Dany-ik1id]

The fittest.....

[@callsofscv]

When you can only standardize off the chest hitting the ground and the arms locked out… that’s what you get.

[@MPRProdukcja]

whats the name of the song from the start?

[@BrwrFan806]

Whats the blue plate on the end? Thought the greens are 25's? Are they using a lighter bar?

[@rdot980]

Like you said, the green plates are 25lb bumpers. The blue plates are 5lb change plates. The bar must weigh 35lbs, because you had to use 95lbs for the workout.

[@professorsereno]

+Robert Thomas 35 pounds for the bar only? Either way Im a metric guy

[@rdot980]

I think it's the Rogue axel bar, not a standard Oly bar.

[@powtrongart654]

I complete this complex in 22:40 :( What is your record?

[@WilsonAbrego]

And not a single push up was done in that day

[@jjjk7381]

İts normal cause workout is thruster and burpees

[@BrwrFan806]

And not a single pushup was required of them that day.

[@juIceGoD14]

It was matt frazer that did the fuck he floor blurpee lmao

[@Deli__007]

@Boggie Man Mat* Fraser* the* burpee* ...lmao

[@jeffreyyoung5681]

a burpee isnt a push up to stand and jump, its chest to ground (lying on the ground), then stand with a jump (over the bar in this case)

[@arnoldmyers2302]

those burpees are embarrassing

[@byReZio]

+Utube Ninja Do 84 thrusters and 84 burpees and you'll see how your burpees look.

[@arnoldmyers2302]

byReZio 84 burpees is nothing, I do 300 every morning and they all look good not like loose diaherria.

[@AndyGinny1]

Film it and show us. With the thrusters as well. Thanks.

[@AndyGinny1]

Hes Wong and he knows it thats why he wont post a vid

[@diogoantunes8085]

they fucking throw them selfs to the ground wtf fuck was that.... i know their exausted but common that should count as a burpee

[@karlpanzinger8732]

how much it takes to get thoose gains ??

[@MartyTbear1203]

dood a burpee does not consist of belly flopping the floor like a whale and then pathetically lifting oneself up..what is that?

[@BrwrFan806]

It actually does

[@MartyTbear1203]

the worst part is they slamming their chests into the ground and touching with knees on every rep, like cheat pushups, that's not how a burpee is done. Fair play i get the whole crossfit idea of as much work as possible including cheat reps etc assisted to do more total work..but imo a full rep done properly is a rep, ie dropping down into plank position, pushup, back to plank and then jump up from there back to standing. but whatever Matt and Rich obviously in great shape just think that it gives crossfit a bad name sometimes and people cheat reps to get as many as they can so everyone ends up cheating themselves ultimately.

[@jakclarke3101]

Either way don't complain unless you can do all of the work they do without doing "cheat reps"

[@jomormont]

They don't care about form at all..it's kind of stupid.

[@thegillotine09]

Certain exercises there is actually a focus on form, and others it's do do the work as fast and efficiently as possible. The idea is to train your body to do 'work'. Note that the form on the barbell lifts is strict - because perfect form is the most efficient way to do the movement. So a crossfit burpee is to go from standing, to touch your chest parallel to the ground, and back to a jump.

[@aaronsparksman]

What shoes are matt and rich wearing?

[@CurtisJBergerJr]

How come they are doing the open like this? just cause?

[@matheuscypriano1641]

Caio, primeiramente parabéns!!! Sou estudante do ultimo ano de educação física, e vejo que seus vídeos não são no embasamento do achismo. Esse vídeo sobre Crossfit é de muita importância. As vontades e desejos de um indivíduo não são iguais as de ninguém!!!! Cada indivíduo se encontra em um determinado esporte, nem pior, nem melhor. O melhor exercício físico é aquele que o motiva a praticá-lo!!!!

[@Daniel_Harbeck_Offical]

Does anybody know the song in background?

[@amur0508]

The weight lifted is?

[@Shad0wC0mpany2]

Wow! Lots of training to get to this level of fitness!! What kind of shoes are they wearing? I would guess that those shoes are good for all of these exercises, including squatting.

[@andrewlalremruata4260]

Did this today , took me 33 minutes 🤣🤣🤣🤣

[@dagirkhazar3673]

Ты хотя бы закончил это дерьмо 😂😂😂😂

[@fitnessbyconnie]

🤣🤣🤣🤣

[@JohnnyWalkier]

guys that don't even know what a burpee is, are judging the fittest guys on earth.

[@Juggernaut179]

body pushed beyond the limit and the sweat made me love it

[@DanielPaezSanchez360]

how much they lift in a thruster?

[@Daniel_Harbeck_Offical]

Does anybody know the song?

[@איזומויסה-ט3י]

what is the wheit that they lifting?

[@jhosepescobar2012]

what is the song?

[@cesartapia7474]

What do those numbers like "-2 or - 3" mean?

[@NikSK99]

Cesar Tapia 2 or 3 reps behind the leading guy

[@bumpinhard1]

i respect that. its hard work.even though i never liked crossfit maybe i just dont understand it. im more into boxing.

[@teto91rn]

super set.

[@MrAirthai]

Very nice love all guy you are good job

[@smithy1423]

Name of the first song in workout???

[@typography.pallis]

Tujamo - Drop That Low

[@Dauletgym]

Жақсы спорт Қазақстанға акелу керек🇰🇿💪

[@JackGunson-wc4cs]

name of first song please?

[@LethitaNemedian]

Is their math off a bit? Bar (45) + 2 Plates (90) = 135lb, not 95lb

[@Scyllax]

Crossfart: Forcing Elite Flatulence

[@omardejesussagrerogomezsag4986]

who's the winner?

[@FrowzzY]

Where is the laugh emoji when you need it???

[@saultube44]

I wish I could do this, I have pain in my back and I think this could help me. I'm slightly overweight and sedentary

[@plamenspeaks]

even with this you still can make gainzzz

[@bulldogfit1584]

Smith’s chest never touched the ground all day.

[@jerrodambris7674]

Rich is noticeably smaller than in recent years..... Must be the new testing!! Slower time as well

[@usuvaususo209]

+Penines&Neadles Shameful ! its not boring...try doing it and then comment

[@thundercat2320]

+usuva ususo pretty sure his comment would be the same, just sweaty and tired.

[@mouadhmerabet1758]

Look at the respect of opponents, no celebrations until they finished.

[@dougwalkerjr3586]

Everyone in this comments section is a fitness expert I see

[@typ7657]

Until Fraser wins 6 Championships, he will never be close to Froning.

[@CurtisJBergerJr]

I thought you did the open at your own box??

[@adamszpak1996]

What The weight ???

[@tristan.g9024]

Not crackin but how come their 25 lb plates are so big

[@bainadorelian]

Cycling, diving, running all are exercises.

[@bekasovme]

Крутые мужики! Это очень-очень тяжело. Молодцы

[@yardh]

Knees?

[@belerofonte5882]

me encantan esas flexiones bien hechas tumbándose en el suelo jajajajajaja

[@ramonibarra1739]

Fraser fue el que vi que mas se tiró asi al piso jajaja

[@tamvumanh4940]

alberto calderon mozoncillo Dan tri

[@josemontoya1493]

Así son ejecutados los burpees, no son push-ups estrictos.

[@rulexbro6636]

crossfit the sport where u need to show how good can u cheat :D

[@timkristianlefdal6857]

I don't think they cheated much to achieve that physique though

[@timkristianlefdal6857]

a Alright😂 Well... I wouldn’t have beaten them😅

[@graceamoako5098]

Rulex Bro p

[@drawmaster77]

I can do like 5, then I am lying on the floor grabbing my heart

[@MrStatus1988]

Desconhecia esta maneira de fazer push-ups lol (Fraser)

[@JordanAdassa]

I understand the people who argument Form is first than Reps. But remind that those are burpees in maximum effort, not push ups. Like when you are in competion, form are degraded with hig reps n burpees need the move of the entire body, not only arms.

[@msfs19941]

Didn't know push ups involved your knees. Interesting

[@mattjensen1918]

at it boy Matt

[@rodrigopixel8253]

Tem que ta muito preparado pra fazer esse tipo de balé..

[@Omnivoir]

Y’all watching this and hating, acting like form Nazi’s, have no idea what fitness is. It takes strength and endurance to complete that in the time that they did

[@carlospulluquitin4244]

El ganador no sabe como se hace los burpees

[@josepifas9391]

tampoco froning los hacía bien, pero como era over the bar tal vez no tenían qué ser muy estrictos y además la chinga de hacer el wod 16.5 con un caloron y la presión de terminar mas rápido por eso lo hacían mal el burpee

[@mateohouse123]

holy...these guys r in some great fkin shape man...haters gnna hate just like potatoes gnna potate

[@holyecstasy168]

mateohouse123 juice will do that to ya

[@holyecstasy168]

WrekkinM exactly

[@matis9562]

This has hurt my knees...

[@andre18762]

Smaller by the day, right babe?

[@BrwrFan806]

*Donald trump face*

[@rtemida95]

Что у них за кроссы ?

[@alexbrin4989]

Reebok nano 4-5

[@kidtotal2401]

Wod ?

[@negronegro3959]

Fraser win? I did not do the pushups well at any time. They are blind or it was fixed

[@sandeepp6834]

Can't beat someone who doesn't know how to stop!

[@johanneskronenberg6679]

this fraser guy didnt do actual pushups on the burpees..

[@adam88farley]

is that 135lbs?

[@Rvns556]

It's probably less than 95. These pussies aren't overhead pressing 135 more than 10 times even with a squat in there

[@BrwrFan806]

Are you blind and deaf?

[@adiletbeishenov5731]

too hoooot for me .... daaaaaaaamn

[@sparkymalarky4322]

Press ups 😳.. Pretty sure he's not serious

[@muratusenov8323]

Crossfit destroys heart for 100%.

[@ytrbro1041]

froning was the best at this what happened? and I thought he retired?

[@BrwrFan806]

I honestly don't get half the people commenting. Everything looks easy once it's on video. They are also doing burpees, for anyone who is getting them confused with pushups. If anyone hating in the comments tried to do this workout, they would have to time cap your ass. Respect what other sports do, even if you don't like it

[@flabtofitchick9817]

Brewer Fan exactly! It looks easy until you have to do it!

[@tomjsavage7597]

Unbelievable.

[@CraZzy3n3rGy]

The guy in black is basically falling on the floor. The other two blues are working harder than him. Is that even fair?

[@Gramald]

Whats up with Mat`s form on burpis or wtf you call it? He rest his knees so he cheats out on lifting his body weigth propper, i didnt see the other 2 do the same. So i call him a cheater and he should not have won that event. Tbh, he should have been flunked!

[@tys2421]

is Mat Fraser doing pushups? WTF!!!!

[@graceamoako5098]

零米雪 pono

[@MBballer2]

Why does y'all have to say negative things about CrossFit. If you actually tried this stuff you'd respect it real quick. When ur exhausted and out of breath it takes so much focus and mental strength to.keep ur form and to keep pushing. Just jumping over the bar is a struggle takes focus not to be lazy cuz ur tired. But the one dude doing those terrible pushups is ridiculous tho

[@chris123chris82]

Does anyone in the comments know anything about the topic they are trying to slam meanwhile what they really are doing is just make themselves look stupid af?

[@naggash5348]

Only thing slamming here are these guys bodies hitting the floor showing us how unable to do a proper pushup they are.

[@jo53ha]

All people critizicing crossfit i believe look healthier and stronger than this guys.

[@mrmars3465]

This is hilarius

[@fizzyelf7280]

Rich froning > ben smith > mat fraser

[@KurogamiNoShanks_3768]

Calisthenics ftw!!

[@JoeCnNd]

Push up on your knees?

[@nickwnb]

Yo the winner was the one doing the burpees wrong... Everyone was fine and amazing but the winner had to put the shades on at the end to hide from the shame

[@rampage5524]

this is the only way to exercise yay Crossfit.

[@teamrocket5704]

this workout was a nightmare

[@lucielrodrigues3765]

o cara da esquerda tava roubando nas flexões!

[@ГригоркинАлексей]

Ну они конечно красавы, но раз второе упражнение - отжимания от пола, почему Фрейзер делал это как те парни в школе, которые отжимаются не больше 5 раз. Разница в исполнении же пипец очевидна, соответственно и качество (между ними)

[@oliverswindells5219]

Froning is the only one doing burpees

[@abbaday0237]

What the hell are those push-ups? Crossfit lovers please explain

[@BrwrFan806]

The proper way to do a burpee in crossfit is to go down and have the stomach hit ground. Then you push up. They are not doing pushups or any pushup variation. These are burpees

[@RaveGodsssss]

What the actual fuck brewer.

[@varminttank]

Got to go the SIMPSONS are On