CROSSFIT OPEN 23.3 - STRATEGY & TIPS.

  Рет қаралды 767

The Process Programming

The Process Programming

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Пікірлер
Alex's PVC Pipe Warm Up - CrossFit Warm-up
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Alex's PVC Pipe Warm Up - CrossFit Warm-up
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CrossFit Shuttle Run Tips, Change of Direction Mechanics
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9:48
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Beginner Triathlon Journey: Training For A New Challenge
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Barbell Etiquette: Load, Unload, and Care Like a Pro!
3:57
Barbell Etiquette: Load, Unload, and Care Like a Pro!
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Why Big Brakes Don't Stop You Faster, But Wider Tyres Will
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5:47
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00:24
How Strong Is Tape?
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