Crow Hop + Throwing Progression Drill

#1 - Ball will be in your hand and you will start on your knee with your glove foot in front. Push off the front leg to get into your crow hop to throw.
#2 - Ball will be in your hand and you will be balancing on your glove foot. Push off that glove foot leg and it will take you into your crow hop to throw.
#3 - Put it all together.

[@District172]

I’ve always struggle with this, thanks!

[@veralightsey9744]

You are absolutely amazing teacher. My daughter started play rec ball 4 seasons ago and watches you videos to learn better techniques. This year she starts playing junior high despite not having as much experience as other and I just have to give you praise. People like you are able to teach parents to help their kids and teach it in a way kids pick it up easy. Thank you!!

[@MegRemSoftball]

Means so much! Thank you for the kind words!

[@PaulWard-b9j]

[@PaulWard-b9j]

[@PaulWard-b9j]

@@MegRemSoftball

[@PaulWard-b9j]

😊🦝

[@user-jx1nc9pj2j]

❤

[@erickdodd3338]

Hello Coach REM Meg Black

[@PaulWard-b9j]

[@user-jx1nc9pj2j]

❤😄🥎

[@avasantucci]

Hi

[@PaulWard-b9j]

[@PaulWard-b9j]

hi meg

[@PaulWard-b9j]

[@PaulWard-b9j]

[@PaulWard-b9j]

[@PaulWard-b9j]