Crush Steep Descents with This Workout Hack "The Mountain Man Finisher"

Gear up for your next high-elevation adventure with the Mountain Man Finisher! In this video, we unveil a game-changing workout hack designed to prepare you for the rugged terrain of the backcountry. Say goodbye to the number one mistake most adventurers make-neglecting steep descents under heavy load. Join us as we demonstrate how to execute this simple but intense treadmill workout, complete with a weighted pack, sandbag, or vest. Whether you're into backcountry hunting, backpacking, or mountaineering, this finisher will push your limits and enhance your stability and strength. Don't let steep declines catch you off guard-incorporate the Mountain Man finisher into your training routine and conquer any expedition with confidence!
💪 #MountainManFinisher #BackcountryTraining #AdventureFitness 🌄
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[@34589k]

I'm already doing a lot of rucking with steep hills to climb and descend. Do you think that's good enough? Also, don't you think that stepups work well for the descent, since you must step down off the box?

[@mtntoughfitness]

Training outdoors on actual rugged terrain with weight on your back is absolutely the ideal training environment. Keep that up 100%. And yes, step ups are a phenomenal and easily accessible exercise to incorporate in your training. For those that do not have access to natural inclines or terrain - we recommend this addition to their training. The more parallels we can apply in training that simulate being outside trekking up and down mountains - the better prepared we can be. Keep up the great work!

[@34589k]

@@mtntoughfitness Thanks so much! You guys rock!

[@secuervo]

I have a friend who just ran the Georgia Death race who says he has trouble losing toenails on the downhills; do you have any suggestions that might help him with this issue? He's looked at shoes and a number of other solutions to no avail.

[@mtntoughfitness]

Going a half size larger on your shoes is the best advice for that. A wider toe box shoe can also help. Altras, topo, or flux are some of the wider toe box brands. But to a degree...it's unavoidable for some folks.

[@secuervo]

@@mtntoughfitness Thank you. I will pass the info on you shared.

[@31jwc_]

What model is the Stone Glacier pack? Thanks!

[@mtntoughfitness]

Here you go! www.stoneglacier.com/collections/hunting-frames/products/xcurve-frame-foliage-tan

[@31jwc_]

@@mtntoughfitness Thanks for the recommendation!

[@jacobjenkins3543]

Silly question maybe but I have been watching some of your alls videos and I really enjoy the content. What shoes are those that you are wearing? The light brown/tan ones? Thanks.

[@jacobjenkins3543]

You are not wearing them in this video, but you have them on in most of the other videos I've watched where you all are discussing workouts. Thanks.