I dropped 70 lbs. in 6 months just keeping track of calories, 1500 per day, and walking 2 miles in 30 mins. No fried foods, sugar, or bread.
@omadjourney3 ай бұрын
Thanks for sharing, I've been walking a mile a day but hopefully I'll up it this week to two and I'm working on cutting out carbs and sugar.. thanks as it's always good to get reassurance that you're on the right track.
@Navydave32463 ай бұрын
Ladies need to stay around 1000 calories. Men need 2000 to maintain ladies need 1500 to maintain.
@omadjourney3 ай бұрын
@@Navydave3246 okay... gotcha..I do have food scales so I should be on the right track. Here's to me coming back in six months to share my victory 🥂. X
@campbellcampbell90593 ай бұрын
CU had the 4th most viewers during the regular season per game Ohio State - 5.55M Alabama - 5.08M Michigan - 4.78M Colorado - 4.50M Georgia - 3.95M
@willh693 ай бұрын
If they Win the whole country would be watching 10million PLUS There's no reason they couldn't elevate the CFB game A loooot of money to be made if CU takes off into the stratosphere
@deerobinson5573 ай бұрын
NDSU was 9-3 last year and they lost to South Dakota, North Dakota and Montana. They have a new coach and lost several players. But nobody at CU will be overlooking them, especially in their first game and it's on National TV. That game will be a blow out. Their offensive line is very small compared to years in the past and CU's defensive line will destroy them. Nebraska will be trying their best not to end up with a four game losing streak to Colorado, and of course we all know how much CSU hates CU, so those are the two game I'm worried about, especially since they are both on the road.
@KosherLifeMir3 ай бұрын
Thanks for the content guys! congrats on the weight loss challenge too! i think im gonna do the same thing! 💯