Cuboid Manipulation - Howard Dananberg, DPM

[@AB-qs5et]

I developed cuboid syndrome within the duration of one day, the pain was about 3/7. Then I found this video and tried this method. Turned out my foot became more painful (5/7) more warm and more swollen. However, surprisingly, the pain disappeared completely the next day. Thank you.

[@MikiDoodleMom]

I'll be showing my husband this video tomorrow. I'll be his 'patient'. Thanks.

[@michelledawson9643]

I`ve suffered with this for nearly 2 years & after watching the video twice my 14 yr old daughter put the cuboid back in place, the relief was felt immediately in my foot. I now owe her £15 for the pleasure! Best money I`ve ever spent.

[@Jeremyho439]

I did mine with a massage gun. Works good.

[@dalemassicotte6198]

@@Jeremyho439 not like as described in the video you didnt

[@JavedIqbal-xw4tz]

Allah bless you and your family good luck

[@kausarshahkhan2083]

Oh my God I M crying thank you so very much! Oh my God! Thank you Mr Doctor!

[@cecal7157]

Thank you Dr. Dananberg. Your video instructions alleviated the nightly foot pain I had after an ankle sprain 5 months ago. I did the manipulation to myself and I felt immediate relief of the stiffness and pain along the sides, top of toes' bones and side bone.. Thank you, again!

[@dalemassicotte6198]

You can't do it to yourself

[@raggycupcake6493]

Dale, maybe you can't but I can.

[@dalemassicotte6198]

@@raggycupcake6493 please post the self cuboid manipulation video using that thrust motion

[@raggycupcake6493]

@@dalemassicotte6198 hi dale ,I've only got two hands so you'll have to make do with a written explanation rather than a video. It was my left foot and I use my left hand to hold my foot in the inverted position and used my right hand to balance a lipsol/ ChapStick container between the base of my right palm and the cuboid and pushed against it. I previously used a small travel sized shampoo bottle with the conveniently shaped top. Where there's a will.. good luck!

[@user-tv9to1oe2h]

Ok so what about if you're cuboid needs to be pushed down into your foot?

[@lisasimpson8985]

I balled some socks up and put it in my socks under the cuboid started waking on it. You could feel the change almost Instantly

[@chinwichinwi7033]

D.r merci quand je guérie j ai essaille de faire ces exersisses

[@EskimoLady870]

Was that painful, think have same problem from ligament sprain

[@tuhinapervin2681]

Thank you sir

[@chrisconrad4521]

After a displacement injury occurs, is it more likely to happen for me again even after fixing it?

[@MyJacob88]

This damn thing is killing me

[@ryansprintsta]

It's not as effective doing it by myself, I wonder who would do the best out of a chiro pod and pt the chiropractor did better for less, wouldn't imagine it be valued 75 $ insurance copay but just 30 bucks maybe I should make a Craigslist ad lol

[@SHAFTERSHAFTERSHAFTER]

Thank you!

[@pmattoon]

What if the pain comes from the side of the cuboid but not underneath?

[@ryansprintsta]

it's sliding out of place under the foot "works like a piston"

[@pmattoon]

It turns out I had nothing wrong with my cuboid, I had plantar fasciitis. It took a steroid shot and about a year to fully heal up

[@ath1895]

Paul Mattoon àa

[@brendaotero473]

​@@pmattoonhow did you discover what it was ?

[@paradoxfreerunning9242]

The outer part of my right foot had been hurting for two about weeks.The pain seemed to be coming from the area where the cuboid is so I looked into what might have caused it. I ended up finding this video and tried this on my foot. The pain went away almost instantly. :)

[@rishk8112]

Paradox Freerunning did this work for you? I have been having pain there the last 3 days.

[@paradoxfreerunning9242]

Larisha Bray It definetly relived the pain I had.

[@simplywillb]

Terrible camera work. Great instruction though. If possible, I'd re-film.

[@pdawg2889]

Please be sure to cut your nails regularly. Your patient should not have had such marks on his foot after treatment. Otherwise, very interesting. Thanks for the video.

[@alexhendricks626]

Shut up

[@MarinaCristiani]

Traduci in italiano

[@doddapaneniphanikanth4407]

Thank you sir