Yoga For Beginners: Part 4 | Yoga Routine | Yoga At Home | Yoga Routine For Beginners | Cult Fit

[@cult.official]

Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF

[@sushamabhandare4676]

This series is very good and helpful for everyone if possible make it for 30days 🙏🏻

[@shefaliprajapati7986]

You both have made this yoga session so interesting and easy to perform. I am following your sessions from 4 days. Everyday I perform 1 session of your. I am very much excited for tomorrow session no 5. Keep inspiring us by your knowledge and support. Thank you so much.... God bless both of you.....

[@jijinmanayil7211]

I'm a cult member for last 3.5 years, now away from banglore and using this home

[@leelaseshukumarsanka649]

No words, become a healthy and strong. Thanks team, you ppl doing such a great job. Thanks Angel saleena.

[@meghatripathi8999]

This series is awesome. But the last asana was difficult for beginners.

[@himanijani6641]

Thank you Naveen ji for beautiful yoga sessions.. the way u calmly explain the yoga positions and postures it is very clear to understand and practice. could you pls extend it to full 1 hour pls..

[@denmitlepcha1230]

Thank you so much really pushing myself to show to ever day for myself

[@haseenabanu5111]

Naveen ur voice is soo sweet to hear ... i love to do cult fit yogo... with Naveen😍

[@saakshi9615]

Super easy, good for days when i don't feel motivated enough!

[@vinaysomashekar3177]

My fourth day session practiced in a hot sun.. It was a little intense and very good.. Thank you very much to both of you 🙏

[@lilykamada6156]

It's hard but motivating

[@aizgul]

Great. This Izzat Gul from Pakistan. I am your Online student.

[@ambikasnehaambikasneha8556]

This is awesome teaching sir......

[@deeptigupta7136]

Ur yoga session is very beneficial and super energetic.. this is my fourth day and the session inspires me to be more flexible and i hope to workout more efficiently..ur trainings and teachings r so practical ,yet easygoing. 👍👍🙏🙏

[@debjanighosh616]

Ah! its feeling so relaxed. This yoga makes me flexible too

[@seynuvh2245]

The part 4 was little bit hard for me.. But I can do it very well.... Thanks for this session

[@rashmijha1752]

Wow...👏

[@yuthikapatakala788]

Nice and very effective 😌 yoga asanas ... Impressive 👍🏼 From now onwards .... Curefit will be my fitness trainer..

[@aparnabodepu6360]

Wonderful, feeling very energetic after this session. Thankyou

[@srinivasaraomandarapu1653]

Thank you Naveen sir

[@neetika6463]

Really nice. Can we get some yoga posture for PCOS please.

[@tvijayanvijayan2130]

My favourite session this

[@sujatha_jha]

Great session, thanks! Please show some exercises for core, thyroid and knees.

[@wonderlandofnishreen8103]

Thank you 🙏✨👌👌wonderful session

[@alvinasingh7428]

Hi Team. Your video session is really helpful and easy to perform. I am following you guys for the last 4 videos. It makes me feel so energetic and calm. Also please teach how to meditate and concentrate. Keep spreading this positivity.

[@dipikahalder5091]

Please make the 7 series ... Please I'm looking forward to it ... Your session is just awesome...

[@navitachauhan8398]

Best yoga practice

[@lonkahemalatha4141]

Thank you sir and Madam

[@sadhanakori767]

Thank you so much for posting part 4..I was eagerly waiting for this, my whole family is following your videos..Thank you Naveen and Saleena🙏🏻

[@Rittika_saha]

Thanks for teaching us so well and inspiring us on daily basis , inducing us to be all fit and fine . Really thanks to both of You as well as @CULTFITOFFICIAL ❣️.Can you kindly show yoga postures for PCOS it would be really really very helpful .

[@namitakhataniar9765]

Very nice👍 thank you🙏

[@priyameelodh3167]

Too good...Please come up with more yoga sessions like this. So, easy and systematic approach.

[@sonukumarchandel9887]

Thank you so much you both. God bless you both. 🙏🏻🙏🏻

[@ganbattejapan162]

Thank you 🙏

[@bilquismeeran803]

Thanks

[@joyc8563]

You guys are really good 😊

[@rojamurugan2372]

Feeling very energetic thank u guys

[@alankrita0410]

felt absolutely wonderful, doing this session.. relaxed

[@adireddychanduchandu3776]

Really fantastic sir tqqq for both

[@shrutzz2728]

Plz make more part like this .

[@madhavilathay2804]

Awesome

[@madhavilathay2804]

Amazing

[@dhurgabaskaran9810]

Hi team, You have taught 4 types or variations of Surya namaskar. Which type we need to follow and taught variations of asana.please upload one video for which we need to do daily basics. We got some confusion because of variations and 5 videos

[@007mehboob8]

❤

[@veenaKota-hq8yv]

❤❤❤

[@sagararora5475]

Amazing session. Please post more like this🙏

[@nishimasethi8272]

Plz give 7th session also thank u

[@sunrisenaturebells7281]

Thank you 💫

[@AlphaEagle386]

Refreshing 😇

[@agamjaat2310]

Lovely session 💖

[@nitikayadav1414]

👍🏻

[@namu-nr4kf]

Thank you so much 💕 sir mam.... ✨

[@sushmitaraisrecipevlog9239]

Just loved ur videos....keep it up....

[@divyadamu7359]

Please do a yoga session for tummy fat

[@Liveandletlive94]

It was so good thank you 😊

[@pavitraashok1684]

I loved it

[@shitald46]

Thank you so much for the great yog🙏

[@reshmarajan2867]

I have been following your classess from part 1to 3...it helped me a lot...But in part 4 with ardha halasana it is a kittle bit difficult for me to perform becoz of my body weight I think so ...can i skip ardha halasana and continue with malsya asana......

[@ayeshakan]

Same here 😢 btw how its going on for you sar. I just started.

[@maridulaawasthi2734]

Amazing workout....but the muscles blaze advertisement is irritating...you might be in between an asna and might pop out and you are stuck then 🤣

[@naziaiburney2632]

Quick check pls... can i do Ardh halasana matsyasana if i have spondylitis?? Pls reply

[@amitasharma205]

Matashna is too difficult I got muscle pull how to overcome such difficulties

[@snehaagarwal9169]

Please give power yoga videos

[@aarohigupta7421]

Sir, I’m not able to do the ardhalasana right now, what can I do in alternate!?

[@kushum-bisht2804]

Strching kaise khule bhai

[@reetaj243]

Please ise Hindi me bhi bnaye

[@akhilbspeaks]

SUPER

[@naziatabassum1989]

osm😍😍

[@evasherpa9956]

Its really a beautiful sessions i make sure i do it everyday tq for making yoga so easy and interesting ❤️

[@kiranrasheed6228]

The last one was very deficult for me I can't roll my body like this

[@lonkahemalatha4141]

Thank you sir and Madam

[@madhuriwankhade1310]

Please make series for cure of pcos and pcod just like this... So we can follow and cure it with you all....

[@varshasb8524]

I hv been doing a session a day so exciting and also hv a question that how many days I ll loose weight if I do plz respond to this.....

[@manishajain4422]

It was a very session please let me know how many parts does this have I saw 6 parts after that any other parts

[@shebaalex9115]

My favorite teachers are Naveen and Selena😍😍😍

[@louisacruzpearce9951]

Glad to be here once again. Boricua College students love yoga. Thank you for sharing .

[@shreeyajoshi2068]

The way you presented it and all the gentle instructions make mind and body to follow it easily and willingly. I request you to please post a session with ideal number of surya namaskar (may be 12 as ideally said) a person has to do each day, so that wr can follow it. Thank you ☺

[@1931220801]

I am doing regularly . So so thankful to cultfit and Naveen ji . Thanks saleena and shweta

[@Elena_Sevost]

Bahut Dhanivad 🙏🏼💚

[@kezia9725]

Explained each step superbly , keeping in mind comfortness of everyone. Thank you for all the efforts 🙌

[@asthaagarwal8509]

Very nicely demonstrated sessions. Would like to have some yogas for shoulder and neck . Thankx

[@kalpanashivkumar3458]

Superb yoga teachers u r really awesome i got benifits for which u teaches yoga i have doing daily ,, sir and Madam, namasthe both of you pls ,keep continue 👍🥰💗

[@thanchandseth1701]

Very nice 👍

[@mansisingh9655]

Thanku nd please continue this series

[@rinumr2175]

Thank you for wonderful sessions that can be followed easily🙏🏼🙏🏼🙏🏼

[@DEEPAKPANDEY-sv6rj]

Hello ! While at 6th day of this surya namaskara practice i all of sudden collapased ! I had no idea abt wht happened all of a sudden ? What happened to me ? Happened first time my life??

[@kavitaaggarwal2318]

I find these sessions awesome. Started last week. Would like to have yoga session for back pain and pelvic pain

[@Sushila225]

Thank you for the yoga session 👍🏻🙏🏻

[@sweetienan3997]

Thank you

[@thapamegha]

i enjoy

[@raheelakhan5694]

Nice

[@ankitabhattacharya5553]

Please suggest how to follow all the sessions on a regular basis.....

[@shikhabsingh701]

The best yoga trainer in Cult whom I liked is Naveen.

[@upmannyuawasthi]

Thank you.... and please continue with series helps us a lot😊😊😊

[@1705rb]

Superb session. Next time can you focus on Abs n pranayama please

[@sulbhasrivastava2597]

When are uploading more videos in the same series

[@nancymalhotra8652]

Thank you so much 💗 Sir n Mam

[@shagunsen6019]

Amazing ...more than amazing

[@karmalhamu9614]

thank u i was eargely waiting

[@arjunjawhar6910]

Nice yoga video

[@Ranjith-t7f]

Well doing