Cultivate Self Compassion - Be Kind to Yourself | Subliminal 639 Hz Delta Waves

Practice self-compassion, treat yourself with kindness and learn to be easy on yourself when things don't turn out as you want. You have poorly developed self-compassion if: you beat yourself up when you face failure or make a mistake (you may call yourself names or berate yourself); You diminish your positive accomplishments and traits, focusing instead on what’s wrong with you; It is easier to think of yourself in a negative light.
At the end of the day, we all have something about ourselves that we don’t like.
I personally don’t like a few parts about myself, but that’s ok. I’ve come to accept that I’m far from perfect.
But just because I have a few areas that I need to work on or lessons that I’ve yet to learn, doesn’t mean I need to mistreat myself. Why in the world would I turn against myself?
I chose to give myself a break. And you know what? It’s much nicer to have myself as an ally, rather than being my own enemy.
Self-compassion helped me internalize that my worth is unconditional on the deepest level. I’ve come to learn that I’m not less valuable if I mess up.
This subliminal has Delta waves and a pure frequency of 639 Hz and is associated with deepening our love and connection to ourselves and others.
*Headphones are recommended to maximize results.
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The affirmations ('you' and 'I' statements)
I am joyfully developing a compassionate inner talk
I speak to myself gently, lovingly and compassionately
I am always worthy, even when I make mistakes
I am always valuable, even if I fail
It’s easy for me to acknowledge all the good things about myself
I am easy on myself
I am compassionate and kind toward myself
I offer myself warmth, support, comfort and encouragement
I am being kind to myself in good times and bad
I am letting go of the need to be perfect
It is safe for me to accept all parts of my being
Being compassionate towards myself motivates me to do better
I am giving myself room to learn from my experiences
Self-compassion gives me the strength to thrive
I am happily allowing myself to cultivate self-compassion
I always have faith in my own potential
I am so grateful that I am who I am
The more compassionate I am towards myself, the safer I feel
I am much happier when I am kind to myself
I am capable of embracing myself, regardless of my imperfections
It’s easy for me to talk to myself like a good friend
I am always here for myself
I am comforting, soothing and validating myself during good and bad times
I am protecting, providing and motivating myself during good and bad times
#showyourselfcompassion
#developselfcompassion
#subliminalhealing
Royalty-Free Music: Rebecca Reads
readsrecordings.com
VORTEX SUCCESS
Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on the Vortex Success KZbin channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.

[@meertingles4015]

Thank you thank you thank you These two days were the most peaceful since a very long time .. I really suffered with self hate and used to dwell on the past mistakes for years .. now I’m really happy .. don’t know how to thank you

[@TazW73]

I think this maybe one of the most important subliminals you’ve done (though all ur output is incredible - thank you ) .. this reaches right into any emotional wound - and goes deep to the inner child - to any childhood trauma .. the amount of people who would benefit from listening to this is infinite .. healing indeed... Getting my authentic self back .. never thought I’d achieve it... Thank you completely, my gosh - that doesn’t even cover it.

[@FreeFromWithin]

Hey, how was your experience with this and how much did you listen?

[@brianmartin2049]

🙏🏽👍🏽👍🏽👍🏽

[@glory2godinthehighest501]

beautiful to read, thx 4 sharing, keep expressing your truth, love to all

[@TazW73]

@@glory2godinthehighest501 wow! What a lovely message to receive - playing guitar writing songs at this precise moment - 🤣the inner child is singing - free - finally! Listening to Vortex success helped so much .. I hope you’re really good & well in your life .. wishing you all the best 🙏

[@TazW73]

@@FreeFromWithin I listened to it as much as could - it really helped change the patterns / trauma lines in my physiology .. I found that falling asleep to it was really good .. Cos The inner child was way too fearful / protective - (how ever you wanna frame it ) . to let go while awake .. wishing you well

[@glory2godinthehighest501]

I am learning how to self soothe and to tune back up with my original authentic frequency. We can never truly lose ourselves completely, we just return to ourself through realignment. Dedicate yourself to yourself, because you're so worth it. Learning self compassion for yourself is the best investment You are enough, you are loved, you are life itself.

[@Kathleensophiacitrine888]

💛💛💛

[@rachaelhebblewhite2319]

Lately even when I am happy I still crave self harm. But listening to this, everything is right about me as it is and I don't need to do anything or change anything to myself. It's more of a relief than I expected.

[@padme.india.essence]

i am with you rachel, you are not alone i send my love dear friend ❤

[@mysteerie6696]

Know you are not alone in this, Rachael and also the negative thoughts are not the truth. You are a beautiful soul worthy of love, respect and kindness. Everyone here supports you. 💚

[@sparklegirl7544]

Thank you for this beautiful video! God is so awesome to give us the solfeggio frequencies like 639, which help us to heal! Many blessings to everyone reading this comment!

[@Aylinakguner]

Blessings To You Too :-)

[@Catbat]

🙏🏻

[@maxwellswanson9657]

THANK YOU!!!! Vortex Sucess!!!!! I Listen to These ALL The Time!!!!! Find Them Super Helpful, Appreciate It ^_=)!

[@Grace-zl5zv]

I need this like the dessert needs the rain relentless harsh negative self criticism is at the root of depression and anxiety Thanks a Million for creating this 💫🙏🌟😍💜

[@VortexSuccess]

You're welcome, I'm glad you found it!

[@ChuckyBrideHobita]

Aw you're back! We all need this. Thnx

[@michellebarber6597]

Listening with my twin aligning our mind body souls and heart to this immediately permanent in all ways always now NO MATTER WHAT. thank you most high our free will says yes we get what we want. Thank you All. 😊100% blockage remover and opening us back up to ourself love and light. Were worthy deserving 👏faithful and trusting. Thank you for clearing healing us 🇺🇸💖💓💕❤💗🇺🇸

[@infinity-vv4yj]

You mean twinflame?

[@SailorSleepyChan]

I feel a major shift already. Contrary to some messaging we've gotten, change CAN be easy. Thanks to channels like YourVortexSuccess. Keep up the divines work ! 💪 much gratitude

[@Kathleensophiacitrine888]

This is miraculous. I caught myself in the early stages of self-annihilation thoughts in the emotion of irritation for not being further along and 'fortgetting' alot of my tuning tools during a time of great loss and stress. I am now using my tools actively again. Anyway, I stopped, did EFT, realized why I was irritated (that it was actually at myself) and then found this audio which has put me in perfect peace and balance. So much gratitude for this. Infinite blessings. Thank you!!! 💛💛💛

[@VortexSuccess]

This is wonderful, Kathleen. I'm glad it's helping you.

[@shoshanaeri8035]

Yes thanks, great topic! We can all use more compassion for ourselves, and by extension, to others! You cannot give when your cup is empty!!!

[@michellebarber7852]

ALL SELF ABSOLUTE GODTIER we refuse to not be compassionate any longer 💯 absolute COMPASSION REVIVAL ALL MODES ON. Over self blame complete. No one's on your turf.

[@ogwheels3264]

ive been listening to a steady mix of your subliminals before work for the past week. i notice a change in attitude any day i miss this step in my waking up routine. i've been trying really hard to go through some healing without triggering another mental breakdown and i truly believe these are helping me sort through things without suffering total brain collapse. thank you

[@mindyvaughn8217]

Thank you so much for this and all your hard work in creating it. 💖

[@shreyag2658]

This reaches and connects to the core of me, thanks for this amazing music! Super glad to find this.☮️❤️

[@BigMoney21]

Thank You you’re Channel has really helped me I am grateful for you Keep Shining you’re Light and the Marvelous Works you do Blessings and love to everyone ❤️❤️❤️❤️❤️🐯🦁☀️😊

[@rosamariaortizpino1238]

I love your channel it is amazing!!! Thank you🙏

[@user-ly4vk5lm1f]

So good 🤩🤩🤩🤩🤩🤩🌹✨ this is important, will make my journey more easier..

[@carolyne7774]

Beautiful!! Thank you so much! 🙏😊✌💖✨

[@meertingles4015]

14 feb 2023 I feel like i need a partner Having a hard childhood can make you feel like that .. I never had a man in my life to tell me that he cares for me so what I’m gonna do is be that man for myself ❤

[@meertingles4015]

After 8 months .. I confidently say that i no longer feel this way .. im proud of me

[@shirleyakpelu1831]

Excellent message

[@Guilherme-ko7pd]

Em Português: Pratique a autocompaixão, trate-se com gentileza e aprenda a ser gentil consigo mesmo quando as coisas não saem como você quer. Você tem autocompaixão mal desenvolvida se: você se critica quando enfrenta o fracasso ou comete um erro (você pode se xingar ou se repreender); Você diminui suas realizações e características positivas, focando em vez disso no que está errado com você; É mais fácil pensar em si mesmo de forma negativa. No final do dia, todos nós temos algo sobre nós mesmos que não gostamos. Eu pessoalmente não gosto de algumas partes sobre mim, mas tudo bem. Eu aceitei que estou longe de ser perfeito. Mas só porque tenho algumas áreas nas quais preciso trabalhar ou lições que ainda preciso aprender, não significa que eu preciso me maltratar. Por que diabos eu me voltaria contra mim mesmo? Eu escolhi me dar um tempo. E sabe de uma coisa? É muito melhor ter a mim mesmo como um aliado, em vez de ser meu próprio inimigo. A autocompaixão me ajudou a internalizar que meu valor é incondicional no nível mais profundo. Aprendi que não sou menos valioso se eu errar. Este subliminar tem ondas Delta e uma frequência pura de 639 Hz e está associado ao aprofundamento do nosso amor e conexão conosco e com os outros. As afirmações (declarações de "você" e "eu") Estou desenvolvendo alegremente uma conversa interna compassiva Falo comigo mesmo gentilmente, amorosamente e compassivamente Sou sempre digno, mesmo quando cometo erros Sou sempre valioso, mesmo se eu falhar É fácil para mim reconhecer todas as coisas boas sobre mim Sou fácil comigo mesmo Sou compassivo e gentil comigo mesmo Ofereço a mim mesmo calor, apoio, conforto e encorajamento Estou sendo gentil comigo mesmo nos momentos bons e ruins Estou deixando de lado a necessidade de ser perfeito É seguro para mim aceitar todas as partes do meu ser Ser compassivo comigo mesmo me motiva a fazer melhor Estou me dando espaço para aprender com minhas experiências A autocompaixão me dá força para prosperar Estou me permitindo alegremente cultivar a autocompaixão Sempre tenho fé no meu próprio potencial Sou muito grato por ser quem sou Quanto mais compassivo sou comigo mesmo, mais seguro me sinto Sou muito mais feliz quando sou gentil comigo mesmo Sou capaz de me abraçando, independentemente das minhas imperfeições É fácil para mim falar comigo mesmo como um bom amigo Estou sempre aqui para mim Estou me confortando, acalmando e validando durante os momentos bons e ruins Estou me protegendo, provendo e motivando durante os momentos bons e ruins

[@bkswanson2461]

not only for ourselves, but for All Gaias Beings!!!! ty for this one! xxx

[@ehlimanablazevic6468]

I sleep like never before 😊

[@sweetsquirrxl]

i just want to stop having a shitty life. i wanna be loved, respected, ammired, liked, taken seriously, taken care of. i just want to stop living this shit

[@asraadnan3693]

I love your subliminals 👍👍👍👍

[@jaishagooden6089]

thank you💙. 1111

[@edenmckeown7359]

Hi😄😄😄

[@judeannethecandorchannel2153]

Nice stuff! I'm a subscriber

[@sacredfire1835]

Thank you...

[@browneshuga3188]

Ty 🙏🏾

[@FreeFromWithin]

Can this help me with self acceptance?

[@rashidahankins5506]

I am so glad you could show me how you feel among playing games on KZbin. That's is the best way to show your emotion when you dont know what to expect. Play a set up game on KZbin to suck information with voodoo

[@wrathfulbroly2894]

Can you possibly make a subliminal that can cure the negative effects of being born late?

[@brianmartin2049]

🙏🏽 Thanks

[@raquelfigueroa5539]

I have a question can I listen to this audio and others that have some frequency’s as well ? * same day .

[@fairywings24]

Yes

[@tylerelam2354]

Could you listen to this when your asleep on repeat?

[@sparklegirl7544]

Absolutely! You will gain even more benefit, in my opinion!

[@sangeetayadav831]

1

[@juliapearl3688]

So glad I found this one! Thank you from the bottom of my heart 🫶🏻🙏🏼