Cultivating presence in our encounter with suffering by Roshi Joan Halifax

Enjoy this recent teaching from Upaya Zen Center, a Buddhist monastery in Santa Fe, New Mexico which offers daily Zen meditation, weekly dharma talks, and programs on Buddhist teachings, Buddhist art, neuroscience, and social engagement. We also conduct professional trainings for end-of-life care and Buddhist chaplaincy.
Learn more about current in-person and online programs available to our global sangha at www.upaya.org/

[@lanararosen2928]

Thank you Joan for slowly me down to listen for 6 minutes and 38 seconds and beyond.

[@tenzindasel1780]

Hands to heart, dear Dharma sister Roshi Joan. Love to see you in vibrancy and hear your kind instructions! May all be truly held in the light of compassion and wisdom, and may all of your noble intentions come to be of greatest benefit. Much love from the east coast! Tenzin Dasel

[@lahitt34]

Thank you. 🙏🏼

[@dr.kenmiller4227]

May we all learn how to extend metta to ourselves and others☺️👨‍🎨🎨🥰