Podcast Episode 96: 19 Ways to Eat Fermented Garlic

Fermented Garlic is a MUST-have for your refrigerator! It's a wonderful medicine-like food and making it a part of your diet can work wonders for many health concerns. Learn 19 ways you can use fermented garlic and stay healthy!
Check out this article which has the recipes I talked about:
» www.culturedfoodlife.com/19-w...
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❤Donna❤

[@alisonwhite1942]

Over 60 years ago my mother was making the garlic and honey mixture. She would add sliced onions to it. She would keep the jar on the counter and every morning my sisters an I would get a large spoon of cod liver oil followed by the garlic, onion and honey mixture. That was her way of reducing our chances of getting colds or flu.

[@katieshenefelt1433]

Donna schwenk has changed my life

[@CulturedFoodLife]

Aww Katie you are so sweet!!

[@CulturedFoodLife]

@Love & Matter, with Flowers Thank you very much! I'm so happy to have helped you in any small way!

[@LaurieChistine]

I started a garlic & honey ferment last month!

[@CulturedFoodLife]

You'll love it!

[@nancythomas-wardm.b.a2993]

Yesssssssssssssssss yummyyyyyyyyyyyyyyyy garlic in honey keeps me healthy...74 years young God Bless Nancy

[@Ascension_11]

😅

[@Ascension_11]

What wonderful information...thankyou so much for sharing

[@mauracruz6649]

Wow, wow thank you again wonderful women for sharing another episode 😇🙏👌👍👌👍👏👏👏👏👏👏

[@sher1772]

Recipes don't start till 12:22

[@sailingbrewer]

So frustrating when the real video starts that far in. Thanks for the time stamp. It's some good info but I'm not here for that I'm here for the 19 uses. Next time have your 12 minutes of info at the end.

[@RunAMuckGirl2]

I SO need to make this! I use garlic oil every day to keep SIBO *(small intestine bacterial overgrowth)* managed. I don't know what I'd do with out that and oil of oregano. Umm I wonder what I would get if I ferment oregano with the garlic? I'll have to try that.