சுரைக்காய் பருப்பு கூட்டு செய்முறை | Bottle Gourd curry | சுவையான சுரைக்காய் கூட்டு |Bakya's kitchen

Bottle gourd is known as sorakaaya in telugu, lauki in hindi and sorakkai in tamil. Bottle gourd has many health benefits and curative properties.The juice of bottle gourd is used as a remedy for many ailments.This vegetable contains 96 % water, is low in calories, high in fiber and therefore aids in weight loss.The high fiber content also helps to prevent constipation
In this video, we will see how to make Bottle Gourd curry which goes well with rice/chappati as well
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[@augustarani3816]

Tasty with Energetic 🎉

[@BakyasKitchen]

Thanks aunty !