சுவையான பாகற்காய் வறுவல்

HELLO EVERYONE - WELCOME TO ANBU KARANGALIN SAMAYAL
Bitter gourd will be mostly an incurious one to some of us..
but in this video we are sure they will get more curious to taste this healthy vegetable..
The Vegetable's main priority is to give rich source in proteins , vitamins , maintaining our body's blood pressure , sugar level etc..
Bitter gourd helps to ensure our blood purification , and also to make our stomach disinfected..
BITTER GOURD IS BETTER GUARD TO OUR BODY...
Oil Fry Brinjal : • சுவையான எண்ணை கத்திரிக...
HOPE YOU ALL ENJOYED WELL!!!!
#sisterssamayal
#southindian
#indianrecipe
#bittergourd
#bitterbetter

[@amuthamano5954]

Super 👌👌👌

[@anbukarangalinsamayal1639]

Thankyou☺