Cyclists! Get This Book if Your Hate Gels - Feed Zone Portables Skratch Labs

[@SkratchLabs]

Thanks for sharing your experience with the cookbook, glad to help fuel those miles!

[@JitinMisra]

This might be a silly question, but do fueling on the bike always have to be sweet? How do you decide you must take sweets ? Especially if you don’t like sweets ?

[@dwaynepedals]

I'm no doctor but I believe deciding whether you need something sweet can depend on several things like your physical cravings, blood sugar levels, triggers like emotional or psyche, and overall desire. Hope that helps.