What i eat in a day to lose weight 🍎 | 식단 브이로그, 꿀잠자기 루틴☁️

#whatieatinaday #dietvlog #식단브이로그 #다이어트브이로그 #지누스
여러분!! 제가 지누스 서포터즈가 되어서 여러분들께 지누스 홈페이지에서
사용할수있는 전제품 할인 20% 할인코드를 가져왔어요!! "dadacafe"
💌 [e-mail]
📷 iPhone 14pro
ig - dadacafe__

[@ohiiiiiiiiiiiiiiii]

다이어트할때 잠 많이자면 살 빠져요 ㅋㅋㅋ 그리고 식후혈당제 챙겨먹어주는것도 좋아요 혈당 스파이크가 군살의 주범임

[@fil_LA]

다이어트하면서 코크보틀 복용하니까 체지방은 쭉쭉 빠지고, 혈당도 안정적이라 만족도 최고임!

[@عليالاكبرعليالاكبر-ذ4د]

You give me inspiration for a healthy life

[@Hopeee.p]

i recently discovered your channel and omg i cant stop watching every single one of your vlogs...you're just so asthetic and your vlogs really motivates me to eat healthy , study, exercise and romaticize my life...love u girl💌

[@breakmynose]

Samee I found her last night, I love how gentle and calm she is 🥰

[@듀듀바버]

늘 잘보고 있어요! 제 워너비 😍

[@murielojeda4931]

Dada, I love watching your videos. They're so aesthetic and relaxing. And you're voice is so soothing, too ❤ I love your channel so so much!

[@seigen694]

I’m happy to see that you try our national food kaymak, hope that you enjoyed this 🫶💖

[@Bloomingaliasky05]

You always inspire me darling and ur videos are so calm just perfect ❤❤❤thanx lol

[@cvfetroo]

your vlogs are so comfortable!!🤍

[@Autumn-ej7yu]

You are the reason why I started working out ... Thank you 💜

[@dan9492]

하루만 다다님 집의 고양이가 되고싶다.. 기여워... 🥹🤍🤍

[@dan9492]

목소리 많이 나오는 영상 넘 조타.. 조곤조곤.. 나른나른..zZ

[@akfhsldp009]

너무 힐링돼요~글씨체도 넘 이뿌심

[@meisunivers]

Im in love with your videos, as always ❤

[@이병운-w4g]

요리를 아주 잘 하셔요...백종원이 이 프로를 본다면 아마도 울고 있을듯 합니다 ^^

[@alinaaynaa]

I love you very much!! Thanks to you, I am motivated and started learning Korean. I hope one day I can make a comment here in Korean without using translation. 당신은 너무 달콤해요!!

[@우우당탕]

오늘도 잘 보고 갑니다. 최근엔 다다님의 목소리가 더 많이 들려 좋았습니다. 다다님은 예전의 모습도 충분히 아름답고 매력이 넘쳤습니다.

[@SaraaKd-u7k]

i love that she talked about rafa❤️

[@vlog8852]

파스타 맛나 보여요! 냥이 귀여워요 🤍

[@tsuki-xx4yz]

i love that ur an anime fan

[@miusacloud]

Love from Türkiye and so good to see that you eat our traditional kaymak hope you love it

[@alliehalley]

I found your video randomly and what a warmthful surprise that it has brazilian song! ❤❤

[@dashinarnie]

Oh Dada you are so wonderful. Helps me get all my stress away

[@sentafuofo0]

Dada, so you eat intuitively?? Like, whatever you feel like eating, do you eat? I loved the dishes, they all look delicious, my favorite in the video was the pasta with shrimp 🤤 how delicious

[@aninasophia5396]

Your lifestyle is one that I aspire to have and live! It's amazingg

[@a...별빛]

우와.. 뭐예요^^* .. 최고👍✨ 영상 이쁘고.. 음 .. 또, 간단한 건강 한식 & 기초 화장품 소개 .. 최고 꿀팁 .. 제일 고민중 .. 고민 불면증 해결 비법✨✨🎈 고맙습니다 키득 키득 ㅎ~* .. 다다님💝🙏🌼🧚‍♀

[@evamariasc]

Just discovered your channel and love your content - it is really calming and motivates me to pursue a simple & healthy lifestyle🩷

[@elinepieters5556]

Body goals! You're so cool, I'm really happy i found this video. I've been trying to lose weight and this video gives me motivation

[@paigealanna975]

Your cat is sooooooo adorable 🥰

[@AnaBeatrizPereiraSilva-k4k]

OMG, the song on the playlist is Brazilian, love you DADA💖

[@SupriyaMoharana-v1d]

Thanks for making a video on how to lose weight ❤

[@buyankhuubn3342]

i think you and wested arin would be cute duo

[@shadowtime920]

It's so much food but you are staying so thin and good looking... I'm kinda jealous but also happy that you don't have to struggle with food❤

[@reta_110]

Beautiful video as usual فيديو جميل كالعادة ✨💙.

[@MariaHelena_zy]

11:00 qual é o nome da música?❤ Parabéns pelo o vlog, 🧸✨ perfeito como sempre!! 🇧🇷💞

[@dadacafe__]

Sopro do Mar by Feu Marinho :)

[@YassirDawdi]

The pur honey is best Doctur , drink everyday some honey for your health

[@meganeshares]

It’s so inspiring 😊❤

[@Bluemoon_un1gt]

When I come to Korea I just want to meet you .....Because you don't know how much I love you

[@Shanus_Stories]

I like follow your diet ❤🎉

[@kunjaranidebbarma209]

We love u 💓 I hope u always smile 😊

[@manuelamazzonibomfimmartin5757]

Ameiii a música brasileira no minuto 11:11 exelentee escolha de MPB ❤🎉

[@kunjaranidebbarma209]

Finally 😊💜

[@Moriacasann]

Sos mi canal favorito ❤

[@seasaltl]

썸네일에있는 탑이랑 5:56 요가복 정보 궁금해요!🤍 넘 아름다우세요

[@dadacafe__]

썸네일 탑은 tanger, 요가복은 잇존 제품이에오!

[@hellomaebee]

Thank you for sharing ❤

[@yukiko.n-japan]

キレイなyoga✨✨✨✨✨

[@cathyh3875]

Great video 🙂 Can you share what kind of humidifer you have and the clock as well. Thank you.

[@Hearyourvoicee]

dadita cafe tkm 💖

[@BlowUpTheOutsideWorld]

You absolutely do not need to lose any more weight 😂

[@suzyd9999]

Is it healthy for you to lose weight at this point?

[@olufson]

exactly, she's almost emanciated ill-thin looking, what is there to lose, bones? also she eats a huge bowl of pasta for weight loss followed up with rice lol? must be bu! imic or sth. I'm only eating 1200 cal atm and working out for half an hour at least every day yet I'm still nowhere near as lean as she is.. so she must either have an ed and eat entirely differently from what she shows or she's just one of the rare people who stay skinny due to their enviable metabolism

[@angelc8re]

shes losing weight so that her muscles show up more ig

[@suzyd9999]

@@angelc8re one needs a minimum amount of fat to be healthy, that's what's worrying me

[@SUNNYsDiary-w9o]

뒷태까지넘아름다우셔요저는워킹맘인데홀딱반해서구독요😊❤❤❤❤❤❤

[@suzygoodwin1078]

다다님 혹시 사용하시는 가습기 어디 제품인가요?! 심플해서 좋아보여요!

[@dadacafe__]

엔퍼센트 무선 미니가습기입니다 !

[@erikaa.3030]

I love your Humidifier! please link :)

[@nrisinghsharma2974]

thank you so much for being with me

[@r7se-yc1jd]

If you like poached eggs, i recommend you to try Turkish food 'çılbır' :)

[@DaryaBennet]

I love you so much 🥺

[@xav1218]

❤❤❤

[@sarahferreira2938]

A música em português ❤

[@esterellen1759]

Música brasileira ❤ amei esse vlog

[@nargismita1082]

Love from Bangladesh ❤❤❤❤❤

[@eeejin7429]

다다님 혹시 파스타는 어디 제품인지 알수 있을까요?

[@armelakalliri]

“What i eat to lose weight” *eats bread with kajmak* 😂😂😂

[@strawberryfraisier6446]

obviously its working! one piece of bread is only around 70-100 calories at most and avocado is high in healthy fats. great for fueling a workout 😊

[@White_Nami]

I love you ❤❤❤

[@HajirRaziq-yt2vs]

Good 👍🏿 I’m looking for food 🫀🫶🏻

[@kkarlsjr]

1:01 where do you get this top from? It’s so cute!

[@guiuliamuriel1750]

Musica brasileira amei 💛🌼

[@leylaleyla4513]

Did I see Turkish cream? ☺️❤

[@tommmyboy4406]

Can you maybe do more with English next time?🙏

[@aitoshabekmatova2198]

Kaymak is kyrgyz delicious ❤

[@mariamoali135]

Brazil song love it

[@SON-to4ip]

Dadacafe 다다카페님 먹는모습이 아주예쁘군요.

[@anaclaraamaral1769]

Brazilian music ❤

[@liiiilllll111]

‏‪5:51‬‏ Can someone give me a link to these exercises?

[@M2004hayama]

رياضة البيلاتس

[@M2004hayama]

تابعي اجانب و اكتبي Pilates هاذ نوع رياضة كلش حلو و مو صعب في حال كنتِ مبتدأة

[@NataljaShukulli]

Can you upload a new video please !!! New subcriber😊

[@ebenda8994]

Why do you need to lose weight?

[@pizza.9766]

Of course, she's Korean. Being super skinny is one of the beauty standards in their culture.

[@ebenda8994]

@@pizza.9766 I am well aware of the beauty standards in South Korea

[@pizza.9766]

Well aware? 😜

[@liiilmis_sxw4]

Thanks you hi from Ukraine 🇺🇦❤

[@liiilmis_sxw4]

I love you❤️🎀

[@mshallahgah6442]

My sister has house beautiful with cat 😺 love you too baby girl

[@arday.s]

У вас очень красивые видео, они успокаивают 🤍 (Привет из России)

[@SH-et6on]

썸네일에 스퀘어넥 하늘색 긴팔상의는 어디제품인가요??

[@SH-et6on]

알려주시면 감사하겠습니다!!

[@dadacafe__]

tanger 제품이에요!

[@arvin5882]

doing diet too, your so cute.

[@applecider2855]

What is the first yoga pose that you did called?

[@arday.s]

8:32 выглядит очень вкусно

[@elifylmaz6904]

Kaymak😂❤🇹🇷

[@Aiyeong20]

스펙 궁급해요! 키랑 몸무게요!

[@mining2186]

부츠컷 레깅스 정보 알 수 있을까요~?😊

[@dadacafe__]

잇존 제품이에요!

[@천사-b4p]

아보카도토스트할때 빵 어떤건가요?

[@aspen-ov3wj]

Babeee love ur videos soooo much like you are my safe youtube channel but as a Turk thats not how kaymak looks like give another brands a chance

[@beatrizjesus1844]

você e brasileira

[@Loucki00]

I need to make a friends to lose weight with a friends and talk about everyday update encourage eachother

[@اللغةالانكليزية-ف5ه]

لقد كنت سابقا مثلك ابحث عن شخص ليلهمني لكني تعلمت ان افعل ذالك بدون اي شخص لا تبقى تحاول البحث عن شخص فقط فكر بنفسك وابدا لأجلك تعلم انت تحفيز نفسك

[@ДарьяЖукова-ч9о]

English 🙏

[@Rrinn__]

Untuk konsisten diet itu gak gampang

[@twwety5586]

사용하신 칼 정보 궁금합니다!

[@ariannesmum]

Im convinced its genetics , as a european i eat like that and dont lose weight .....

[@margoshafrom6947]

Благодарю

[@ninotsitskishvili44]

what's your weight?

[@dadacafe__]

now 49-50kg :)

[@winterbearr1]

Kaymak 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷

[@joan_arc]

🫶

[@zaratiliy2630]

Babe, ur body is fckin gorgeous❤️‍🔥

[@RoRa0w0]

2:07 your clothes

[@Chandesu96]

Video ini benar benar menyembuhkan saya❤

[@Dendi-d5d]

Palestine

[@yassmine3575]

فلسطين حرة💜💜💜🤗🤗

[@yaranammour1620]

You don't have to loose weight 🙂you already skinny 🥲 OMG😂