Daily Jade Roller Routine | Follow Along Jade Roller Tutorial

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Face oil:
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Jade Roller:
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Most common asked questions regarding Gua Sha:
Does it really work?
- The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons. However, it's important to note that this practice does not "move fat" or alter your bone structure. Besides the cosmetic benefits, there are also meditation and mindfulness advantages to doing this, leaving you feeling relaxed and grounded afterward. I always hope that viewers can appreciate this aspect as well.
Upwards motion or downwards motion on the neck?
- When performing lymphatic drainage, it's best to massage downwards. On the other hand, for anti-aging purposes, massaging upwards (working against gravity) is recommended. However, it's essential to remember that massages are versatile and not one-size-fits-all. These videos are designed to be easy for viewers to follow along, but you can always customise the massage to your preferences. Always listen to your body and pay attention to how it feels.
Do you have to use face oil?
- No, it's not necessary to use a face oil, but it's recommended to use at least a moisturiser or something that provides a slippery surface to work on. This helps prevent tugging and dragging on your skin during the massage.
What oil am I using?
- These are the oils I have used throughout my videos. For reference I have dry sensitive skin. Khiels Sativa Hemp Seed oil, The Ordinary Rose Hip Seed Oil & Elf’s All the Feels Facial Oil.
Which Gua Sha tool is best? Jade or Rose quartz?
- In my personal opinion, it doesn't really matter which stone you use as long as it is smooth and free of scratches or bumps. Some people believe in crystal healing, and if you subscribe to that belief, then the choice of stones might matter more. However, if the purpose is solely for de-puffing the face, any smooth stone should be sufficient for the job.
What is better? Jade roller or Gua Sha stone?
- It depends on your preferences and needs. Jade rollers are great for rolling in skincare products, especially when used over a sheet mask. They can also be a better option if you have joint issues and find it challenging to use a Gua Sha stone. Personally, I enjoy Gua Sha more because it feels like a massage, and the wiggles at the end provide tension relief.
I initially began doing face Gua Sha for cosmetic purposes, aiming to achieve a more 'snatched' appearance. However, I soon realized that the meditation and mindfulness aspect of the practice was more beneficial to me. Moving forward, that's what I want to focus on. Thank you for following along with me.
Disclaimer: I am not a licensed Esthetician, or Gua Sha massage professional. Massages are so versatile and it is never a “one size fits all”. These videos are meant for people who just want to relax after a long day and have a simple follow along tutorial without thinking too much. This video is not meant to cure or treat any skin issues. For real treatment and diagnoses, please consult your dermatologist or licensed medical professional.
♡ Some links are affiliate, which means that if you choose to purchase any of the products with the link in the description box, I make a small commission. I am not paid or asked to use these links. It just simply helps me continue to make content on this platform without relying on sponsors. Thank you for the support!

[@TinaEngeo]

Hi loves! I've always been told that you should keep your Gua Sha/Jade Roller in the fridge for a de-puffing effect. But I just found out that it should be kept WARM! So wash your tool with warm water and soap before and after. I found this out by Sandra Lashin Chiu, an acupuncturist and herbalist who specialises in treating and rejuvenating skin using the genius of traditional Chinese medicine. Here is a video on why you should keep your tool warm: www.tiktok.com/@lanshinskin/video/7078740181351812395?is_copy_url=1&is_from_webapp=v1

[@clara3274]

Thank you ❤️

[@tinahuttner7280]

But is it an actual jade, have heard from a derm that it’s supposed to be a porous type stone. Otherwise your pay 20+ $ just for plastic😒

[@HottgirlzinMiami]

Thanks for the info but it feel so good coming from the freezer but it only lasts a hot minute. I’ve gotten facials from Aveedo with a cool roller

[@ayushmaamatya9433]

My jade roller came with the smaller ball but it has prickly edges on it 😭 (it was a gift).. can I do those steps you showed with the big roller? Or does it have to be the small one?

[@Sekhmet218]

Beautiful lady Beautiful video thanks so much ❤

[@inadifferentxone8854]

Neck 0:26 jawline area 1:15 Smile lines 2:18 Forehead 3:26 Under eyes 4:24 Eyelids 5:13 Mouth area 6:03 Just some quick named timestamps for those who might need them

[@ummmmno411]

Thank you !!

[@solange3172]

thank you sm!

[@amarjeetkaur2169]

Can I do it daily in morning or any time

[@Suha_Chakravorty]

Thank you for these! ❤❤❤

[@FriarFan38]

thank you SO MUCH!! :)

[@christen9847]

I love that this isn't just a roller tutorial, you also encourage gratitude and mindfulness. I am thankful for you today! ☺️

[@TinaEngeo]

aw thank you so much! 💗💗💗

[@AuDHD_Mom]

​@@TinaEngeo I just used a roller for the first time, and it's amazing how I feel just so much calmer. Thank you for encouraging mindfulness while using it, too!

[@matildakorinthenberg9914]

My face is so tense that hurts, no matter how light the pressure, but during this procedure I can feel the pain slowly fading… it's like pushing the pain away, that is so fascinating! Thank you :)

[@TinaEngeo]

aw this is awesome! ❤

[@tonibetzner263]

Yes, I agree. My face gets very tense because I have to sleep with a retainer. This really helps ease that tension

[@MaritzaElucky4]

Okay I have to say this is game changer!! I’ve actually seen my face less puffier!! I’m so happy after pregnancy it’s been so puffy due to water retention

[@TinaEngeo]

Happy to hear that! Congratulation to your little miracle ❤

[@adedookoshemani8366]

Hi, I just bought my Jade Roller ,I noticed it came wt another Flat item,pls what's d use of that.

[@livingoffmusic]

@@adedookoshemani8366it’s probably a Gua Sha! That might spelled wrong lol but you should look it up!

[@kyleighmolina]

how long did it take for you to see results? :0

[@ripwednesdayadams]

It’s crazy how much of a difference this makes. I had read previously that facial rollers don’t really do anything so I didn’t try it until this year. A real game changer.

[@SebastianSeanCrow]

I’ve never heard that they don’t do anything unless you mean for wrinkles or something like that. I’ve always heard it as a way to help promote blood circulation and it works like basically a massage?

[@brontiq]

Little tip: have ice cold water at hand and put your roller in it for a few seconds between areas to keep it cold. Thanks for the video, now it's part of my morning routine ❤❤❤

[@KarenKarimi]

Or you caould be storing the roller in the fridge...

[@victoriao3013]

​@KarenKarimi put it in the fridge after each section of your face? It'll take all day to do this at that rate lol

[@KarenKarimi]

Oooh I get it now...after each section...you meant😃

[@danna993]

And also make sure it is clean every time you use it ❤😊

[@katashley1031]

Actually she pinned a comment at the top saying not to do that, to use the roller and guasha warm. See above.

[@cb-p4000]

I’ve done this for only a couple of days and I saw a difference!

[@damalibeard9389]

This video was so relaxing to visualize and hear. I felt like I was getting instruction at a spa.

[@lightinthelantern]

Beautiful calming video, I received my roller today and didnt know what to do with it. I feel so nourished after watching you. Thanks so much 😊

[@fcg_0196]

thank you so much for this routine! I was not thinking my jade roller routine could be a time to reflect and think on gratitude 💕

[@TinaEngeo]

it's such a healthy ritual! Great way to start off your day 💕

[@emmanuelthomasrdoria2970]

@@TinaEngeo oh i thought itha sto be done at night. Its better in the morning?

[@krizz_143]

​@@emmanuelthomasrdoria2970no it's both

[@taroslatespring]

Your videos are very calming , thank you for the tutorial

[@TinaEngeo]

My pleasure 🥰♥️

[@graceflickinger3174]

One of the things I was grateful for was you reminding me to be grateful. Thank you, Tina ❤ and thank you for the video explaining why cold face rollers aren't beneficial! That makes a lot of sense, especially for someone like me who's always cold and dry.

[@missPizarro30]

Greetings Tina! I'm in my 30s and I never pay attention to my skin care routine until recently, I don't practice any and I think is time. Thanks for this channel and this video! It was relaxing, and you even made it meaningful for us. Much Bless for you! 🤍🫶🏾☺️

[@TinaEngeo]

Thank you for such kind words 🥹🫶🏼 bless u!!

[@carlliehennigan7875]

Very nice, serene, mindful demonstration and explanation. And no swearing! Much more peaceful and serene. thank you.

[@missalycia3534]

I just received my Jade roller. The routine is amazing, thank you for sharing.

[@mrsi82]

Perfect as a mindfulness practice, thank you for this lesson.

[@TinaEngeo]

Im glad you enjoyed it! 🥰

[@mythribora5544]

@@TinaEngeo hi...love from Assam.. Please tell me 25 years girl can use the Jade roller or not?

[@ChilloutYoga-kk3vd]

Love all your videos Such a relaxing voice Makes my morning and evening routines something to look forward to ❤

[@stockholmshello]

Doing this for a week💓 day 1: so relaxing I loved it day 2: ongg my skin is already getting so smooth

[@krizz_143]

You should do more updates 🤩

[@lewislake5128]

It's so nice to see a tutorial that isn't designed for "looksmaxxing" or anything. Thank you!

[@thatonesnake8102]

Im looksmaxxing and I follow this routine

[@jacosteyn8690]

What an amazing guide. Thank you so much. Oh , and I hope I'm not the only guy watching and participating 😅. Literally following your movements with my roller. You are very beautiful by the way.

[@sc7634]

Thank you for your help, it's so relaxing 🥰

[@Star_Girl_1335]

Ahh I don't know why but skincare stuff like this is just so therapeutic! Thankyou for this tutorial! 😊💗

[@Catde88]

I didn’t even tell my husband I did this and he said my face doesn’t look as puffy. Thank you so much 🙏🏼❤️

[@DreamilyDreamer]

I love your videos. So easy to just watch and follow along. Thank you 💛

[@TinaEngeo]

thats awesome thank you for the support 🥹♥️

[@leelew.1462]

Thank you. I stored mine in the refrigerator for the coolness when I use it.

[@longloismariam7767]

Just the best video routine so far , easy and quick , thank you so much and have a beautiful day

[@TinaEngeo]

thank you so much! you too ♥️

[@gazya3574]

This literally worked wonders for me thank you sooo much ❤❤❤

[@KyraSimoneofficial]

That was beautiful. I also used it in the centre of my brows and my eyebrows. Wow!! I could really feel the tension there.

[@TinaEngeo]

Wonderful! Yesss, we hold so much tension there. I do from being in front of a screen all day.

[@mckeewardiv6307]

Grateful 1) waking up today 2) not worrying about how I’m going to eat 3) I wasn’t in any danger today

[@ijustwannacommentnotmyreal9814]

THIS WAS SO AMAZING AND THERAPEUTIC! Thank youu ✨

[@TinaEngeo]

Yay!! mission accomplished 💕

[@priiliyah]

Happy New Year! Coming into this new year taking my self care journey seriously which means remaining consistent! Day 1: ✅

[@rajalaxmiojha5580]

Don't forget day 2

[@harvestmoon8415]

girl i hope you didn't give up! and if you did, just start over and do your best ✨

[@okiedokey3106]

Girl?

[@SisterMinnie]

YOUR SKIN LOOKS SO BEAUTIFUL!

[@TinaEngeo]

omg thank you!!

[@Miwu]

Thank you so much for your videos. I recently got myself a jade roller, a gua sha stone and an ice roller. You get to the point right away, explain everything in a calm voice and do everything in a relaxed way. Even the music you use is quiet and very fitting for this type of video.

[@KarenKarimi]

Since the 4 months have you seen improvement in the puffiness of your face?

[@KarenKarimi]

@miwu

[@pakeezasharafat13]

@Miwu Is this helpfull for burning double chin?

[@priiliyah]

I gave up on my daily routine, but I'm back to start over for the start of this month November 1st - February 1st, 2023. I'm so glad and grateful to be back here because I feel at peace and comfortable with you and your videos. Thank you so much for your tips and help. Day 1: ✅ Day 2: ✅

[@ayushjhade5870]

bro gave up after 2 days 🤣🤣🤣🤣

[@RaveyBaby931]

Are you still in your routine? How’s that going so far?

[@tt-pe9qc]

@@ayushjhade5870 😭😭😭😭😭stop

[@sabaw_na_si_j4meZnOLiMitZZZ]

@@ayushjhade5870broo

[@user-cp1px1wm6m]

This is my first time on your channel. I love the way you give any advice. And i love your face and skin

[@ScottandKelli]

This was such a great tutorial! Thank you!

[@TinaEngeo]

❤❤

[@angelmom1745]

Thank you, I have been practicing self care ❤

[@hadasitalki7247]

thank you Tina that was wonderful! 💕

[@TinaEngeo]

thank you for watching 💕

[@priiliyah]

I’m here starting back to improve my self care journey. Day 1: ✅

[@jelaneymorla1375]

this was amazing! thank u for this video

[@TinaEngeo]

yay!! You are so welcome, that makes me happy 😊

[@allysondixon3459]

This is a great routine!!! Thank you!

[@whatsup_tj]

the best how to video!!! thank you 🥰🥰🥰

[@Meme-oi8rb]

Thank you so much my face feels so soft😊❤

[@kekefaulkner]

This was so relaxing! Thank you

[@melaniephillips8556]

Thanks for showing me how to use my new tool lol...I was going back and forth before looking this video up 😱

[@leticiacobas3898]

wow this was such a good follow along. thank you!!!

[@TinaEngeo]

🥰🥰

[@theborah4x450]

Thank you, have a lovely day Sunshine ❤

[@chaliefwinata8961]

Love this. Thank you for the tutorial 🥰

[@TinaEngeo]

my pleasure! 🥰

[@scarp1e]

this was so relaxing after a long day! :)

[@TinaEngeo]

I'm so glad! ☺️

[@flakis253]

How do you implement this in your skincare routine? Like before toning or after moisturizer?

[@terryhallmark4720]

Thank you so much for the perfect video!! I also watch your Gua Sha video as well!!

[@Bambooocha007]

My jade roller is squeeking 🤣 but still when I hear the sound I know it's the end of the day, my face is clean and I am going to sleep soon 😍

[@Jaydenisinthestars-]

SAME😭😭

[@Yhhnevernotsigee]

Tysm this really helped, don’t know where I be without this video 💗

[@TinaEngeo]

aww, Im glad ❤❤

[@arthurroccoiii3879]

The music was extremely relaxing

[@AishaBibi]

Just tried this roller tutorial with the gua sha for the 1st time & oh my gosh instant difference! Thanks for the great vid suuuper useful

[@TinaEngeo]

Great to hear! 😍

[@saraleonetti3967]

The music you use in your videos is sooo relaxing😍 do you have a playlist you could perhaps share with us, please? :)

[@Disha_talks_]

Let's do this! Day 1 ✅️

[@anarissickles9059]

Such a peaceful video ❤

[@dannineharkins1667]

Thank you so much for making this so simple to follow

[@TinaEngeo]

🫶🏼

[@bxchef829]

Thank you I’ve started doing this and it’s really helping

[@eneydatoledo6470]

Thank you! Love all ur routines 🥰💕💕💕

[@TinaEngeo]

Thank you 🥹🫶🏼

[@slayyy_naya9302]

Its crazy that i had to wacth a whole video on how to atually use this but... Thank God i did i was doing it soo wrong and being to ruff now it actually feel relaxing

[@silverbeam88]

Question: I always feel that rolling the neck down may cause sagging, even though doing is for lymphatic drainage. As we get older, will continually rolling the neck down lead to sagging or tightening of our necks?

[@MoonieToonie]

i love you so much you are the best ik you dont know me but i love that you added mindfulness things because my mind is full of negativity

[@LillianaLobster]

Actually did it and my face looked better, my face wasn’t all patchy which is nice

[@Foxy-el1pk]

Thank you so much Tina 😊

[@crazyunicorns1]

I love your nails! I want to do mine like that now

[@nkaujhlithoj3411]

Omg wished I could have do research and saw this video. I was using my jade roller rolling them back and forth all sorts of directions 😢

[@kitchenqueenkhizranahmed5207]

Hi Tina Hope you are doing well. I bought a jade roller and Gausha 2 days ago and was searching a tutorial on KZbin how to use them. I found your video and it’s extremely helpful. Thank you so much for such a detailed tutorial. ❤❤❤ I have a question can we do use jade roller twice a day, morning and night (before bed) or only once in a day (morning). I would love to use it twice a day. Kindly reply. Thank you 😊

[@cookingwithfarzana123]

Thank you so much dear❤❤

[@carlliehennigan7875]

Enjoyed and learned from this video. What kind of oil do you lightly massage into your skin before you begin the routine?

[@alisaannasofia]

doing this for a month day 1: done day 2: done day 3: done day 4: done day 5: done day 6: done, i can see my cheeks getting less puffy day 7: done day 8: done day 9: done day 10: done day 11: done day 12: done

[@sofiaishotasf0]

Heyy, stay focusing girl, don't forget.

[@priiliyah]

Hey y’all I’m getting back into taking care of myself and making it a habit to do this daily! Day 1: ✅

[@itz_jelly9888]

This video is really helpful

[@sandrafranks7627]

Had my Jade Rollers, Wanted to know the proper way to use, Glad I found you, To the point, 🙏

[@TinaEngeo]

thank you so much ❤❤

[@susanneduscha8139]

Dear Tina, I'm so grateful for all your follow along tutorials, they are very relaxing and I feel great after having them done. I must confess that I'll have to watch each of them a couple of times to know them by heart. 😉🤗🫶💗

[@ranirahman229]

Thank you for your help it look’s easy and simple 🥰

[@TinaEngeo]

Glad it was helpful! 🥰

[@LeslieArnelleTV]

thanks for sharing and adding links ❤

[@bantulox]

Questions: So i recently got both a gua shua and another jade roller. I watched your gua sha tutorial then came here and realized i was using my other roller slightly wrong previously lol. My question is how do you know when to use the roller or gua sha? Can you use both? Before i was using just my roller for my am and pm skin care routines because along with the massage i was told it also deepens the products/serums in your pores. Is that a wrong concept to use the roller after almost every step in my skincare? And since the roller focuses on depuffing should i only use the roller in the morning and maybe the gua sha before bed? (Kinda seems like that would make sense) Sorry for this long ass comment and all these questions 🤣 I just wanted to make sure I use them right 🥲 by the way you're gorgeous 🥺

[@TinaEngeo]

You are so sweet. Thank you so much for your comment 🥺 I think everyone uses a their jade roller differently. But using it after every step of your skincare routine can be a bit of an overkill in MY opinion. I only use it at the end. Yes you can do work with a jade roller and Gua Sha in the same sesh. I have a video on that as well. I feel like jade roller is great for a soothing feeling. It feels a bit less harsh and it is great to use over a sheet mask to really roll in the product. The Gua Sha is great for shaping and sculpting the face. If I could only pick one, it would be the Gua Sha because I can really see and feel a difference when I use it.

[@bantulox]

@@TinaEngeo this was helpful! Thank you so much im gonna start using the gua sha at night and see how that feels. 🥰

[@unicornmermaid2398]

@@bantulox hi

[@roxer07]

Thank you you are amazing !

[@lionessrein]

Wonderful video. Very informative. Thank you. How often should we do this?

[@lindaconstantine1844]

You're so relaxing. And explanation is excellent. I thought the neck was supposed to be rolled upwards, so not to drag skin down thanks

[@TinaEngeo]

Glad it was helpful! Depends on what you want to focus on. But since its a roller, it doesn’t really drag the skin :)

[@priiliyah]

Wow this is my first time on your channel, and I love you already. The vibe is there and I feel relaxed and comfortable, and also willing to do this for myself. I'm going to subscribe and try some of your other content. Your'e amazing Day 1: ✅ Day 2: ✅

[@TinaEngeo]

thank you so much!! ❤️❤️

[@Hilarious.Mind.]

@@TinaEngeo​​⁠i only have the money to buy either guasha or jade roller. I am slim but my face is not lol. I meed mice jawline which i have but its not prominent and also cheek bones. Which one should i buy?????

[@shinebright5335]

Thank you it was great ❤

[@larisadadamyan7168]

just amazing ❤

[@TinaEngeo]

🥰🥰

[@kathleenduffy6638]

So lovely thank you ❤

[@AlysonSummers_]

This is my first time using a jade roller and I just feel so relaxed I felt like I could just fall asleep. Also, your voice is sooooo calming!

[@zYuL05]

This is so pleasant

[@TinaEngeo]

♥️♥️

[@lydiavejar1180]

Thank you for helping me how to use that. you're so sweet. Lydia from dallas texas.❤

[@elvira7177]

Thank you very much for sharing such interesting video and your skills!

[@TinaEngeo]

thank you! 💗

[@rafiyashaikh2368]

I was about to doze off i felt so relaxed, ur voice is so calming 💕💕💕

[@TinaEngeo]

aw thank you 💗

[@pauliej3187]

How often can we do this a day? It feels really nice!

[@My_ateez]

Thank youuuu

[@anitabf343]

Cool. I never rolled over my eyes. Thank you!

[@TinaEngeo]

🥰🥰

[@cytrynoweniebo9268]

Thank you! ❤

[@debraglover454]

Lord I've been doing this all wrong for the first week. Glad I came across this video

[@carmel-wayfinder5401]

Me too😄

[@xoyulii]

I have a question someone pls answer can I do a facial workout before or after I do the jade roller and Gua sha tut?

[@KayceeEnerva]

i love ur channel thank u

[@lisabeyer5802]

Really well done