Daily Mobility Routine: 4 Key Exercises for Heroic Mobility (Follow Along)

[@josephr9551]

Very good, Luke. The human body is designed for movement and you show it well.

[@LukeJonesMOVE]

Cheers Joseph, much appreciated!

[@michaelasalacinski8622]

Love this routine!

[@LukeJonesMOVE]

Thank you matey :)

[@naifm7910]

شكرا يا حلو

[@tc-3]

I'm really glad to see you back on youtube. :)

[@LukeJonesMOVE]

Thank you Tamara, that's really kind of you! hope you are keeping well :)

[@tc-3]

@@LukeJonesMOVE Trying to!