Daily Vlog

[@danni8477]

Hope all went well today kazza been thinking of u and keeping everything crossed. 🤞🏻 xx

[@robinmartin6829]

I agree about calories I am sure Grow is very good and group support is important. Being with Michelle is so important for you and her. But.....calories in and all that I agree ❤Julie

[@susanreid9857]

Good luck for tomorrow ❤

[@kerrycarter51]

You’re 100% right about the calorie thing. Calorie deficit is the ONLY way you’ll lose weight. Glad you enjoyed your food ‘off plan’ 😬 Thinking of you waiting for your results. I’ve been there so know how stressful it is x

[@liverpoollass8615]

I found a lady who took two car full of stuff out my spare room, I’m a hoarder too 🤦🏼‍♀️ x

[@ABitofKazza]

I never used to be and my mum and sister are spotless no clutter 🤣

[@PamTaylorBarker]

It’s not rocket science that’s the reason The Diet industry is worth Millions they all contradict each other .. As you say Calories in Calories out .. we all know what we need to do !! Thinking of you xxx Postive xx

[@gaynorprior9864]

Best of luck 🤞

[@susanproctor-brown9762]

You're right about the calories, Karen. I follow Slimming World and the same principle applies: grapes are 'free' but should obviously be consumed in moderation, It's just I sometimes find moderation hard to do 😂. Hope your appointment went well, I have been thinking about you, lovely xx

[@patgannon9092]

I can't count calories kaz I have to eat when I'm hungry I love watching you counting calories I think ur will power is fantastic I wish I had some . I'm late again to the vlog because of work .❤

[@michelletaylor5174]

👍❤❤❤

[@sallymarshall6188]

Such a good vlog hun xx

[@claireburfoot4637]

Interesting vlog, Kazza. You are right about the whole calorie thing! Hope your phone call was good news, keeping my fingers crossed. ❤xx

[@Jane-i3o5k]

Foods may be low in calories but often really high in sugar.

[@robinmartin6829]

Thing with SW when I did it . I couldnt be responsible to just eat x amount of free food. ❤

[@debtyler215]

❤❤❤❤❤❤❤

[@sevenjane1]

💗

[@rachaelkp2305]

I can also demolish a tub of grapes but have to be crunchy ones ha ha xxx

[@ABitofKazza]

Omg yes the crunchie ones are the best x

[@yvonnemoore1330]

Good luck tomorrow ❤

[@gwynethprice8216]

Grapes are high in sugar.

[@carley-bu3vq]

hope you’re okay Karen ❤

[@ABitofKazza]

Yeah ok spoke to the hospital today 😩 another appointment pending 👎❤️

[@carley-bu3vq]

@ at least you finally heard back from them hopefully you get the next appointment quickly so you can get some answers

[@papermoon7546]

I myself had to have a second appointment for another biopsy ,they said just to make sure that all is well.

[@michellegilbert5337]

It opened my eyes when i worked out the calories for a packet of ham which is free on slimmingworld but nearly 400 cals x

[@Sarah-w4x9s]

Hope you’re phone call today was positive sending hugs xx Sarah ❤

[@mandythompson2692]

Hope everything went well well with your phone call 🤞🏻x

[@Star-p38]

Can't wait to hear how you got on with the phone call today ❤ and that's a great idea about the calories ❤

[@ABitofKazza]

They haven’t called me. I’m tamping waited all afternoon and nothing 😩❤️

[@Star-p38]

❤​@@ABitofKazza

[@sharronbrown6350]

All ways eat 2 or 3 punnets of red grapes per week! I follow SW .i thought grapes were healthy😮 xx hope today went well for you xx

[@sharonheppell8378]

Always enjoy your channel Karen!!!! Your doing fantastic 👏 keep going you are sooo worth it ❤🙏👌 Flowers 💐 for you!!!! 🌼🌻🌺🌷🪻⚘️

[@siantowers1243]

I'm sitting here eating grapes and thank goodness they are not very sweet.I hope you appt went well today Karen.xx.

[@lucygale336]

🫶👋

[@maureenhepburn5911]

I love oats ,but flavoured oats 🤮 hope your appointment went well 😊

[@claireg6879]

Even with whats going on you always make me laugh... it tastes like bum lol and No ive never tasted bum 😂😂 xx Seriously though... i do hope your phone call went well today xx 😘

[@lindarogers9260]

❤️❤️❤️❤️❤️❤️❤️xxxx

[@debbiewaddon6257]

❤

[@elisettaoriolo2912]

❤