Dance Fitness 👭👬 Hold my Hand (Jess Glynn)

Follow along as you wish. This was my last day at Aluminak and I was able to finally lead a Dance Fit session for the management team and fellow Art residents . How they rocked it. And you can too! I recommend doing this 3x in a row on the first go, trying your best - repetition is key to learning, plus it keeps the heart rate up, while functionally conditioning muscles and joints.