Dance Moms: Group Dance - "Ups and Downs" (Season 1 Flashback) | Lifetime

Watch Brooke, Chloe, Nia, Paige, Mackenzie, and Maddie in the group dance "Ups and Downs" in this clip from Season 1, Episode 3, "Cheerleader Blues".#DanceMoms
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Dance Moms
Season 1
Episode 3
Cheerleader Blues
"Dance Moms" follows Abby Lee Miller and the nation's favorite tween dancers as they take on Hollywood while new auditions, new competitions, and new studios raise the stakes.
Lifetime® is a premier female-focused entertainment destination dedicated to providing viewers with a diverse selection of critically acclaimed and award-winning original movies, scripted dramas, and unscripted programming. A favorite and trusted network for women, we are continually building on our heritage by attracting top Hollywood talent and producing shows that are modern, sexy, exciting, daring, and provocative. Visit us at myLifetime.com for more info.

[@lorensofia3392]

Brooke was amazing.

[@ryderespinoza8617]

Loren Sofia for real tho😍

[@kinkyboots9261]

Na dip Sherlock lol

[@marytorres9207]

True that. She is the reason I watch dance moms.

[@amenevaeh]

@@kinkyboots9261 * no *

[@naterawe62]

I agree

[@internalilusion]

I love Brooke sm she's such a beautiful dancer I wish she didn't quit :(

[@courtneymichelle5746]

isabellatablett I think she had to because of problems with her back

[@noway4517]

Sad that Abby used her for flexibility tricks only, even when she was in pain. At a certain age she should have gotten different choreography with a little less back flexibility. She had such good control, she could have done contemporary and more turns. Later, Abby did the same to Kalani, who was a very good contemporary dancer, but Abby wanted to replace Brooke, so she only used her flexibility.

[@caoimhe6196]

isabellatablett she did quit but not her fault Abby kicked her out insulted her career and she thought she was awful so quit

[@juliana7383]

Brooke had back problems

[@thebeckysquad1326]

yea but id say shes more of a gymnast

[@starsintherain2000]

It's performances like this that gave me a whole new appreciation for Brooke's talent. She's in pain, and she is still dancing gracefully with a smile on her face. I wish Brooke had stayed on the show longer, she is such an amazing dancer and contortionist.

[@starsintherain2000]

@SleeplessSleepyGirl I'm 2 years late lol but I completely agree, especially with this dance. As much as I loved Brooke and everyone's performance, all of the contortion tricks, especially in a piece like this were completely unnecessary. Especially that pose Brooke was in at the end..Like, for what Abby!? Kelly was absolutely right about Abby taking talented dancers and burning them out.

[@emmamelton6542]

brooke and kalani would’ve made the most beautiful duet partners, they were both so graceful and have such great flexibility

[@smallbodybigspider]

But Kalani wasn’t in season 1

[@Gaygurl881]

@@smallbodybigspider that’s why they said would’ve

[@Sadasf1111]

@@Gaygurl881yea this would be a good duo with Brooke and kalani

[@swiftiexems]

frrr

[@farah9535]

Trio with kalani brooke and lilianna

[@sarahj.d.6991]

One of the most beautiful dances they ever did ❤

[@afortunado914]

This dance has everything

[@sarahtonkin4640]

and it was literally perfect - it got a perfect score!

[@iminurwallspg13]

@@sarahtonkin4640 wait did it?

[@srithadirisala290]

@@sarahtonkin4640 no they got a 297/8

[@simplyjadon]

ik. its probably in the top 20 best groups of all time it was amazing like the music was so emotional and heartfelt and the fact that brooke is BEYOND AMAZING at acro it just all came together

[@LuzMaria95]

Lol @ holly 😂

[@riverdale4309]

The reason why Melissa said good job Kenzie was because Kenzie was 6 and she held her elbow stand for a long time

[@doglover5253]

River Dale if you look closely you could see she was wobbling which could mean she was about to fall

[@RubinstonFrancis]

Yes

[@rimshamughal4532]

Yes x

[@carlosarroyo8115]

River Dale my name is Melissa

[@Hi-gv9ic]

I’m the 390th like wow U agree btw

[@breegilman4565]

Brooke’s flexibility truly was a gift. No other girl on the team could bend and fold themselves the way she could. She just made it look so easy 😍

[@aurorakulp7049]

For Abby saying how Chloe wasnt any good at acro.. she did pretty decent here

[@eex-tc8lb]

Chloe is not as flexible as Mackenzie Brooke or Nia but she has the best technique and turns in the whole team

[@eex-tc8lb]

@SleeplessSleepyGirl agree. I should have said she HAD the best technique and turns. In season 3-4 she started to regress and Maddie surpassed her but back then chloe and brooke were the bests imo. Yes chloe couldn't do a back tuck or a front aerial. She was not good at contortion either, she had a decent flexibility that every dancer should have but she couldn't do a needle or an oversplit etc, but she had a great technique tho.

[@eex-tc8lb]

@SleeplessSleepyGirl ı think maddie WAS super overrated and the maddie face..... bruh, it gave me cringey vibes. She was great at dark solos. Overall Kalani and Brynn, who came from another studios where they have not bullied by Abby, were and are the best dancers apart from Sophia lucia

[@funkyrblx3684]

She is better at acro than me... She can do so much more than me and they say that Chloé is bad... 🥵

[@T.E_M14510]

They are all better than me

[@nomorevideosfromme2606]

The Hylands were soooooooo underrated 😍😍

[@l3xagabrielle776]

Paige is my favorite original Brooke i feel like shes just there because she has to be

[@nomorevideosfromme2606]

Alexa's gymnastics & randomness Paige is my fave too

[@sophieerc9]

No more videos From me .

[@sophieerc9]

no more videos From me

[@g.o2934]

So true they were never used to their full potential Abby says it’s down to the child but really it’s down to her teachers really make a difference. If Abby had put Brooke and page out there more they would’ve had more confidence and not quit

[@gingerbreadgirl3357]

honestly Brooke astounds me

[@furbyinthemicrowave5344]

Brooke was so good at this! She was perfect for centre stage.

[@ashelizabeth_m]

Kenzie was legit 6 and keeping up with everyone she’s incredible

[@Will-vs9lo]

Nothing like the originals. Everyone is not replaceable. Give me Brooke over kalani & Paige over JoJo & Chloe over brynn any day. The only replacement i approve of is Kendall over vivi 😂😂😂not even Abby is replaceable.

[@mariavall-llossera4378]

I love this

[@rohanaedalur]

Give me Abby over Cheryl 😃😃

[@zoenoelle8844]

Will C i'd so rather have chloe over brynn

[@JudePayet]

Will C same

[@JudePayet]

Zoe's World same because she is an og

[@eleanorwilson7044]

Can we just talk about how impressive Kenzie was holding her elbow stand as long as the older girls

[@majormana1]

yup really impressive and it was clean and she was only 6.

[@ninareiner877]

1:09. Did you hear that lol?

[@Sarawarawara-]

Nina Reiner It sounded like “NiB”

[@safiya4698]

I think Holly said ‘Nia’ and then a sentence that was cut off.

[@chenaily]

At the middle of the dance Mackenzie wasnt on stage anymore

[@kaelin28]

Naily ikr I was wondering what happened

[@RominaFlores-jx7rf]

Never noticed that omg

[@T.E_M14510]

Editing I think

[@aldccrazy1773]

Yes because she was younger and probably couldnt learn a whole routine that quickly. Also probably to make sure the timing was better and she didnt have to do harder tricks

[@paigescarlett589]

At the beginning too I think

[@just.be_aldc6992]

Brooke's flexibility is amazing 😱😱😱

[@badmanicpower]

Notice how Nia did a back handspring but Paige did the full round off back tuck. I swear people discount Paige but she could do some crazy tricks. She got AIR on that flip.

[@deborahwolff5651]

Love this dance so beautiful! Brooke did a fabulous job

[@annamarie_k]

They one first overall, judges award and almost perfect score. Brooke sprained a few muscles and still danced

[@bitch0624]

I love the song it fits the dance so well

[@izzyrae1353]

This song is so pretty

[@terrybonniekersting2373]

the way maddie looked at brooke

[@Icespice1_]

when?

[@chloerodriguez6864]

This makes me sad to see Brooke I miss her and now she’s older.

[@justjameka7961]

Amazing acrobatics!💖

[@jacobbowers23]

Please post brooke's FULL garden of Eden solo!!!!!!!!!!!

[@jennifersanchez615]

Yes!!!

[@imafanofthisvideo7364]

Kelly:Do they know that there on? *no* 😂😂😂😂

[@nadagrc]

I miss dance moms so much they’ll always be in my heart

[@leonridgett6796]

this is my favourite dance from season 1

[@lalaland2751]

This is my favorite dance routine from the group.

[@carlietaqueen7434]

Thanks lifetime for uploading high quality clips from the old episodes!

[@alt-888]

1. I LOVE THIS DANCE!!! 2. What did Kelly mean by "do they know that they're on?"

[@ems-l6y]

I miss them so much

[@rileynicole7001]

This is one of my favorite season 1 group dances

[@dulcealmasan02]

This was my favorite dance they performed 🤍

[@MrMadhavanNair]

who .loves this song

[@heidipecuzok938]

What is this song????

[@Fiercedancers1]

The makes my wanna cry can't believe dance moms is over 😭😭😭

[@connorvongrumbkow8738]

I don't get why Nia and Paige are in the back they are better in acro in season 1 than Chloë and Maddie give other people a chance ABBY !!!

[@karaful7726]

It is called favorites

[@eex-tc8lb]

Nia and Paige are definetly more flexible but if they did contortion tricks in the front, chloe and maddie did aerials in the back that would look weird to me

[@fionali3614]

Not to be rude but can u use punctuation?

[@rylacorn2113]

SleeplessSleepyGirl it’s not lyrical acro it’s Acro-lyrical

[@ella-jadeobrien5971]

That dance requires good technique which Chloe and Maddie have

[@nishabanger-khan8728]

Brook looked and was amazing in this performance. I love her.

[@cherrybloomss6574]

All of them have such good talent

[@beyblade332]

Brooke did amazing she had great technique and great flexibility

[@richardmarois7875]

They all did great

[@yvesus7]

This is so good, Brooke shocked me!

[@paigealdc]

I honestly wanna know if they're gonna post Vivi's solo 😂

[@PlayerNamedSam]

Paige ALDC They did 😂😂

[@l3xagabrielle776]

Paige ALDC what solo?? U mean her wiggling around like a confused worm on a hot sidewalk?😂

[@paigealdc]

Samantha Lapin I know I saw it 😂 my life now is conplete. Now I'm waiting for the bumble bee solo 😂

[@eex-tc8lb]

Stop cyber bullying Vivi. Go look at her today, she is really good

[@hellenkhoury]

Brooke did so good

[@mollymsmith6]

Brooke's technique was flawless

[@alysonrivera947]

I love dance moms

[@madisenrodriguez3929]

I have to say this was one of my fav dances for brooke she did amazing!

[@r34lest.rod05]

This just proves all of the girls were good at acro. But Abby didn't show it as much as she did with Brooke and Mackenzie. But Brooke did more acrobatic lyrical and Mackenzie did more acrobtatic jazz.

[@dingatron]

couldnt take my eyes off brooke ❤

[@drowsybrowser]

Good Abby choreo - "When they're at their best, or their worst, they're still crashing close behind- " is timed to the elbow stands so that if Mackenzie falls out of it it's referenced in the lyrics.

[@no1knowsn4t]

1:15 this part has me bro🫶🫶

[@Emma-ht9mm]

Ok so at 1:45 chloe and maddie do areails ik thats not spelled right then piage and nia do round backhandspring(nia and round of back tuck (paige any way what i am getting to is that abby had a chanfe to stand out and that was so special in this dance

[@sharonpark5536]

I miss this 😭😭😭👏👏👏👏👏

[@disha2517]

I wish Paige was given more chances to shine

[@Dellalovespurple]

0:51 was my favorite trick Brooke did😍

[@sandrastanley1363]

0:11 Do ThEy KnOw ThIeR oN

[@Reality_TV_Queen]

I just love season 1, I miss the OG’S ❤️! Is it just me or was season 8 not the same?

[@kaleaqueen8260]

I liked season 8 but I also felt it wasn’t the same

[@Reality_TV_Queen]

@@kaleaqueen8260 I agree, when I saw season 8 it was good and there was good talent but it just didn’t have some of the same Dance Moms magic that made the show!

[@Patrick-gx5tf]

Did anyone else hear the singer say “breaks your back” that’s probably how Brooke felt😭

[@andrewg151]

I wish they could've had Maddie do more acro stuff. Imagine Maddie doing acro...

[@camiiiiii-]

HER ACRO IS SO UNDERRATEDDDDD abby just didn’t give it to her because she though she might not win.

[@BluebellALDC]

@@camiiiiii-yeah because it’s not good💀 that’s why she can only basic Acro like Chloe

[@camiiiiii-]

@@BluebellALDC bs. She could do a decent amount of acro and if she just got to work on it she would have done great in a solo. don’t bring chloe into this her acro is 1000000 times better than chloe, she can’t even do a front aerial ffs 💀

[@camiiiiii-]

@@BluebellALDC if you rly can’t understand than pause at 1:14 and look at maddie’s chin stand split. hope this helps!!!

[@BluebellALDC]

@@camiiiiii-Abby said that Chloe can do a front Ariel and she landed it hope that helps.

[@amirabedward126]

Brooke doing elbow stand turn Melissa saying good job Kenz like WTH

[@JocelyneBrBarus]

I love their costumes

[@박수빈-l4b]

0:13 brooke was so soft when she was landing

[@adrianvalleys3934]

Brooke was reallt talented shes one of my fav aldc dancers

[@JohanChoiKunWoo]

This made me cry.. please make a season 8 of Dance Moms. 😍❤️

[@Dellalovespurple]

Idk if you still have this account since 6 years but your wish came true

[@broadwaybabyaldc5674]

Am I the only one who loves this Dance

[@esiol2546]

Did you notice on 1:51 paige did a back tuck and nia did a back handspring

[@SYDNEY.F]

Ya! Nia can do a back tuck…so can Maddie actully I think. But that was just the producers hiding talent that the girls have

[@toytimesfuntimechannel]

Love this dance

[@sabrinaleedance]

Wow they were so in synch! Especially for them being so young, having only a week to rehearse and that being one of their first few times they only had a week to learn a dance!;

[@brka7551]

What a lovely number 💓

[@tiffany7023]

Brooke before the dance: It hurts to breathe. Abby: Too bad! Mackenzie after exiting stage early: I got hurt. Abby: Yes you poor precious amazing child. -_-

[@Icespice1_]

facts

[@Amber.28.]

Kenzie was 7 Brooke was 13 while no excuse of course people are gonna feel worse for the small child

[@Mxckenzie_Ziegler]

I was so happy when Melissa said “good job kenz” bc she always says that to maddie

[@-princessedits-6352]

A SEASON 1 full group!?! Hallelujah!

[@bellavazquez9056]

So cool how this had an almost had a perfect score!

[@jahnayawashington7919]

I loveeee this group

[@artbynatasha3107]

Brooke is so underrated

[@sugerspiceandeverythingnic433]

When Brooke was always the lead! This was made for her

[@btotheg3019]

Idk why but this is in my top 5 group dances

[@SYDNEY.F]

1:07 this freakin cracks me up every time

[@amybearxo]

I think I like Brooke the most

[@daliaradwan6007]

Touched my heart

[@priyakoti6010]

Holly looked so relieved when Nia did her walkover

[@heyitsbrosmo]

What was that noise at 1:08 😂😂😂

[@dancemom_ziegler_rumfallo6064]

i think chloe did really well in this dance considering acrobatic and gymnastics was never her forte

[@Urfav_brianna]

Agreed!

[@jimeenriquez2]

OMG broke ❤

[@sandyayala8628]

Brooke and Chloe slay

[@luuu_.7724]

Beautiful 😘😍

[@crecheaurasollesta5998]

I really love and miss the hylands💙💚💛💜💛💜💚💛💜💙💚💛💜💙

[@ipakgadimli1638]

The dance is great

[@SYDNEY.F]

Abby-”eVeRyBoDyS rEpLaCeBlE” Nia was the only one who first of all never left and second of all wasn’t replaced🤔🤓

[@anac.5071]

Este baile grupal es el baile grupal de Brooke, se especifica en su forma de bailar que es el acro ❤️

[@laraakgul7568]

What happened to mackezie in this dance.(She is not with them in sone parts)

[@esh8604]

Oyku Lara Akgul she was younger at that time, so she wasn’t able to keep up with some parts so she left after awhile

[@lucej2308]

Oyku Lara Akgul that’s what I thought

[@AnnaSkyyy]

Brooke is so talented and was way too underrated. I feel bad when Abby would always say Brooke had a gift and she didn’t want her to lose it. I do think Abby really believed in Brooke, yet she was also the one who tore her down and made her leave dance.

[@maikarokobukai435]

I love your work and the other Mum

[@julianignacio8368]

Brooke is an amazing girl iand i love acro

[@destinyl6233]

MORE VIDEOS PLSSSSSS

[@AstonishingFaithVictoria]

That was pretty good.

[@chaesgf8201]

Brooke was very flexible 👯👯👯👯

[@priyakoti6010]

I love Kelly’s face when Brooke did that leg hold!