DanceSport Place.com Quick Tip Tuesday -Eating before a competition

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Quick Tip Tuesdays are your chance to ask our world class coaching team your burning dance questions.
This week American Smooth Pro, Briana Haft, answers a question from a viewer about how to eat the day of the comp.
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[@cossetdaae212]

soo.... snacks throughout the day

[@dancesportplace]

snacks are the key to keeping up the energy, without weighing you down. Thanks for watching!