Advice For Dancers About Body Image with

I give advice on dancers struggling with body image and how they can overcome body insecurity in such a demanding industry.
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[@cassettyhabib4421]

Thank you so so much for this amazing video. These words truly are powerful and they really did influence my afternoon. I will definitely be doing this everyday from now on. I'm actually new to this channel but I've loved every second of every video I watched and your tutorials are great! Thank you again for spreafing this positivity with the world and keep it up.

[@MomentofRelax]

I love to remind myself with this quote every time i go through a body image struggle "don't let your mind bully your body".

[@artspo_908]

Body image means a lot to me. I was always fat and never skinny...I tried everything to lose weight, I almost consider extreme diets and Surgery. My mental mind was if I was skinny everything would be better. Society made me believe my body was below average, that it sucks, that I was born wrong. Now I changed my mind set to if I’m not prefect than who is, tell me world!!! I recently started appreciate myself by finding the one thing I love about myself. Watching this video reminded me that body image doesn’t make a person better or worse, it’s yourself the inside that makes a person.

[@yaseminyilmaz4992]

thank you so much for this. i cried watching this. i have been dealing with body image for years because i have been bullied for years. but i will try to love myself and appreciate what i have. ❤️

[@tonymorales5715]

Love it. My daughter needs this. She is 12 and is having body image issues that sometimes affect her ballet classes. Thank you.

[@songbird377]

Tony Morales have her watch the Ted Talk by Dr. Lindsay Kite, she and her sister have an amazing movement to teach girls that their size does not determine their worth, their Instagram is @beauty_redefined

[@ltp4817]

I love you so much, you have really helped me so much through my dancing and mental life. Love you sooooo much AUTi

[@hirdyanshiwazir]

I feel so good after all the positive vibes you gave!!!♥️

[@tubboandhisbeesxx604]

This was really helpful i always feel like everyone in my class looks like what I used to think the perfect body was but this video made me realise that I have the right to have confidence about my body x

[@starmelodyelizabethb7380]

As an adult ballet dancer I have trouble with myself. And still have a lot to improve.

[@meanmuggin0384]

more of these pleasee keep uploading it's really helpful mental health is important as physical health

[@prismSP]

Thanks for this video Auti, its really helpful advice for anyone that is and isn't a dancer. Keep it Up!

[@nicolepretorius2637]

I'm so happy you made this video, I've struggled with body image for the longest time, I'm a self thought dancer and i try my best to be perfect al the time, nobody really know i dance, i personally think I'm getting better but I'm afraid to get judged by random people, family and even friends. You're amazing and you're my favorite you tuber ❤️

[@phoebekat7666]

Its 2020 and I love This series of dancers corner videos!

[@talkwiththuy1504]

This is the first time I see your video- and I love you, thank you for doing this ❤️

[@hadn282]

Thankyou so so much I really needed this!

[@aleia4965]

@MissAuti Thanks sooooo much For the advice....🖤❤️🧡💜💙💚💛

[@leahrose4216]

This is a great idea thank you so much 😘💜

[@greenfire7729]

Thank you do much for this!

[@kimchi6730]

Hi I'm a new subbie here! Can you please address the topic of what to eat before and after a dance session? And maybe what to eat throughout the day as a dancer to remain fit and look healthy and not gaunt and tired? Every time I get into dancing I lose weight ONLY from my face really fast and it makes me look tired and sick :( Also whenever I get active, my lower body looks bigger and out of proportion (muscle swelling/water retention?) but stretching doesn't help. Then I try to eat more and instead of my face, I gain weight on my body =_= it goes back to normal in a few days if I stop being active (dancing or working out)... But I love dancing! Have you been through anything like this when you started dancing? Any tips? My question is, what is the right amount of energy input and output? I'm not searching for "how to look perfect in every way" but I want to be comfortable while dancing and not look dead/unhealthy, so that I can actually think positive and have fun.

[@Inact6]

Thank u so much please can u do an acro video keep up the good work u r soo cool. Love 💗

[@marialuisaceron4114]

soooo true! I've been watching dance videos like from Guy Groove and Rumer Noel and I love watching first, the choreographer and how he or she created all the steps. and then, when I see all the other groups, I love how they put their own touch to each and every step! with all their different bodies and abilities. thanks Autie ♡ oh btw, what's your Pinterest again? sorry 😬

[@marialuisaceron4114]

@@ti-and-me yeah thanks 😂

[@mokhtarahmed7307]

Thanks a lot

[@asa10megumi]

OMG YOU ARE AMAZING

[@theblindeye1904]

I love dancing but, I'm transgender and I'm not the smallest

[@kayla_pac]

First!!!

[@kayla_pac]

Auti Kamal thank you so much for making videos!! I started dance a month ago and I watch your vids!! They are so helpful!! Thanks! ❤️❤️❤️